PODCAST

Get Better at Beach Volleyball

Mark Burik & Brandon Joyner

Learn high level techniques, tactics and mindsets from the best coaches and players in the game.

sports volleyball

All Episodes

40:37

EP #142 Coach's Eye: 3 Most Common Setting Mistakes &...

Get Better at Beach Volleyball ·

2025/05/21

What do coaches see that players miss? In this episode, Brandon Joyner shares insights from his coaching sessions and reveals the setting mistakes he immediately spots from the sidelines and explains the fixes that transform players. Drawing from thousands of coaching hours across all levels, he breaks down the three most common errors, and the technical flaws, decision-making errors, and partner chemistry issues that hold setters back. Whether you're a coach looking to better communicate

54:39

EP #141 AVP Tournament Breakdown: A Coach's View

Get Better at Beach Volleyball ·

2025/05/16

Summary In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the recent AVP tournament in Huntington Beach, focusing on the new single elimination format and its implications for teams. They analyze the performance of top teams, the stakes involved in qualification for the league, and the dynamics of key matches. The conversation also highlights emerging talents in both men's and women's beach volleyball, as well as the impact of injuries on players'

48:32

EP #140 FIVB’s New Setting Rule Explained

Get Better at Beach Volleyball ·

2025/05/09

The FIVB just dropped a major update to the setting rules — and it’s already shaking up the beach volleyball world. In this episode, Mark Burik and Brandon Joyner break down exactly what’s changing, why it matters, and how it might impact players, coaches, and the game itself. Whether you're a setter, a coach, or just trying to keep up, we’ve got you covered with clear explanations, real examples, and our take on the rule shift. Dive into the details and talk about what this could mean for

45:09

EP#139 Best Big Tournaments to Play for Amateurs &...

Get Better at Beach Volleyball ·

2025/05/03

Summary In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner discuss the best tournaments for amateur and open players, share insights on upcoming training camps, and delve into recent developments in the AVP. They also provide strategies for blockers and defenders, and highlight their favorite tournaments, including FUDS and SmackFest, while comparing them to the iconic Six Man tournament. In this conversation, Brandon Joyner and Mark Burik explore various

37:05

EP #138 How to Win B and A Level Tournaments

Get Better at Beach Volleyball ·

2025/04/24

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss strategies for succeeding in beach volleyball tournaments, particularly focusing on B and A level competitions. They share insights on the importance of serving, controlling the game, and limiting errors. The hosts also provide details about upcoming training camps and emphasize the significance of mindset and preparation for players at all levels.🔥 SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for

34:28

EP #137 How to Make Mistakes and Make Quick Changes...

Get Better at Beach Volleyball ·

2025/04/18

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joiner discuss the importance of making mistakes the right way in beach volleyball. They emphasize the significance of focusing on the process rather than just results, celebrating recent successes in the sport, and the necessity of technique and feedback in improving performance. The conversation also touches on the discomfort that comes with growth and the value of trusting the learning process.🔥 SAVE 5% WITH OUR

53:47

EP #136 What is NORCECA and What Do NORCECA...

Get Better at Beach Volleyball ·

2025/04/09

In this episode of the Better at Beach podcast, hosts Mark Burik, Logan Webber, and Brandon Joyner delve into the world of Norseca beach volleyball tournaments. They discuss the structure and significance of Norceca qualifiers, the role of USA Volleyball, and the challenges faced by athletes in the beach volleyball system. The conversation also highlights the unique experiences and camaraderie found at Norceca tournaments, along with humorous anecdotes from their own experiences. The

37:54

EP #135 Coaching Pros vs. Beginners & The Art of...

Get Better at Beach Volleyball ·

2025/04/02

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss Brandon's transition from beach volleyball to triathlons, the mental challenges of stepping away from competitive sports, and the joys of solo training. They delve into the differences in coaching beginners versus pros, the importance of goal setting in drills, and the complexities of tournament formats. The conversation also highlights the growing community within volleyball and upcoming camps and

47:55

EP #134 How to Win Your 4s League + Fun Tournament...

Get Better at Beach Volleyball ·

2025/03/20

In this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens league, a new initiative aimed at providing consistent play opportunities for volleyball enthusiasts. The discussion also covers the Complete Training Blueprint, a structured program designed to enhance players' skills through coaching and video analysis. The hosts delve into serve

49:59

EP #133 The Winning Adjustments That Took Tania...

Get Better at Beach Volleyball ·

2025/03/15

In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner welcome Tania Moreno, an Olympic beach volleyball player representing Spain and a senior at TCU. They discuss Tania's journey to the Olympics, the challenges of balancing college and elite sports, and the differences in coaching styles between her experiences in Spain and at TCU. The conversation also delves into the technical aspects of beach volleyball, particularly the importance of handsetting and how it

31:31

EP #132 STATS! Most Important Beach Volleyball Stats...

Get Better at Beach Volleyball ·

2025/03/08

Summary In this episode of the Better at Beach podcast, Mark Burik discusses essential statistics for improving beach volleyball performance. He emphasizes the importance of tracking passing, serving, setting, and attacking percentages to identify areas for improvement. Mark also shares success stories from his coaching sessions and provides details about upcoming camps and coaching opportunities for players looking to enhance their skills. The conversation highlights the significance of

46:26

EP #131 The Importance of Passing Fundamentals in...

Get Better at Beach Volleyball ·

2025/03/02

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss various aspects of volleyball training, focusing on passing techniques, building strength and stability, and the importance of simplicity in performance. They share insights from their coaching experiences and emphasize the significance of trusting the process in athlete development. In this conversation, Brandon Joyner and Mark Burik discuss various techniques and drills for improving beach volleyball

40:57

EP #130 Mastering Vision in Beach Volleyball

Get Better at Beach Volleyball ·

2025/02/20

In this conversation, Mark Burik and Brandon Joyner discuss the importance of vision in beach volleyball, focusing on how players can improve their ability to read the defense and make quick decisions while attacking. They also touch on team development at Better at Beach, sharing insights on hiring and coaching strategies. The discussion includes practical tips for enhancing players' offensive skills and decision-making processes, culminating in an invitation to join their comprehensive

35:00

EP#129 Biggest Mistakes in Beach Volleyball Careers

Get Better at Beach Volleyball ·

2025/02/12

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the top mistakes they made during their beach volleyball careers. They emphasize the importance of consistent coaching, health and nutrition, and the dynamics of teamwork. The conversation also touches on the pitfalls of chasing cheap sponsorships and the need for players to focus on their own development rather than external validation.🔥 SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs,

34:50

EP #128 The Importance of Nutrition in Performance...

Get Better at Beach Volleyball ·

2025/02/06

In this episode of the Better at Beach podcast, host Mark Burik interviews professional volleyball player Corinne Quiggle. They discuss Corinne's preseason training regimen, her recovery from hip surgery, and the importance of nutrition in her performance. Corinne shares her experience with genome testing to optimize her diet and how she manages her nutrition during training and competition. The conversation also touches on the significance of film analysis for self-improvement and injury

44:29

EP #127 How To Maximize Your Volleyball Performance

Get Better at Beach Volleyball ·

2025/01/30

In this conversation, Mark Burik outlines a structured approach to fitness and performance improvement for volleyball players. He introduces a yearly challenge that includes setting personal records (PRs) and emphasizes the importance of tracking progress. Mark discusses common mistakes athletes make in their training, such as not testing their abilities, focusing too much on workouts rather than skill practice, and the importance of community engagement in achieving fitness goals. He

23:34

EP #126 Top 10 Mistakes Every Volleyball Player...

Get Better at Beach Volleyball ·

2025/01/24

In this episode of the Better at Beach podcast, Mark Burik discusses the top 10 workout mistakes that volleyball players should avoid. Drawing from his extensive experience as a professional beach volleyball player and a certified strength and conditioning specialist, he emphasizes the importance of proper warmups, mobility, recovery, technique, and nutrition. Mark provides actionable tips to enhance performance and prevent injuries, encouraging players to adopt a holistic approach to their

26:30

EP #125 - Master Your Serve Routine in 4 Simple Steps

Get Better at Beach Volleyball ·

2025/01/16

In this conversation, Mark Burik and Christoph Dressler discuss the intersection of mental training and performance in beach volleyball. Christoph shares his four-step serve routine, emphasizing the importance of visualization and self-regulation in achieving optimal performance. They explore the significance of rituals, the balance between technique and intuition, and the impact of coaching philosophy on athlete development. The discussion highlights how mental practices can create neural

30:04

EP #124 Creating a Growing Environment at Practice

Get Better at Beach Volleyball ·

2025/01/10

In this episode of the Better at Beach podcast, Mark Burik discusses the essential elements of effective volleyball coaching, focusing on building a strong team culture, designing engaging practices, and the importance of feedback and communication. He emphasizes the need for coaches to create competitive environments, understand individual player needs, and learn from past practices to enhance future training sessions. The conversation also highlights the significance of structure and

79:08

EP #123 - Christoph Dressler, Understanding Tactical...

Get Better at Beach Volleyball ·

2024/12/31

In this conversation, Mark Burik and Christoph Dressler explore various aspects of beach volleyball coaching and competition. They discuss Christoph's journey in the sport, the pathways to becoming a professional player in Austria, and the importance of multi-sport participation for youth athletes. The conversation delves into coaching philosophies, tactical analysis, and the significance of repetition in skill development. They also highlight the qualities of effective coaches and the

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Get Better at Beach Volleyball

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