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PODCAST

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You"ll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor,

society & culture relationships

All Episodes

63:01

The Silent Mind Game You’ll Never Win: How to Stop...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/06/29

There is a silent mind game stealing your peace — and you’ve been trained to play it every day. If you can’t stop comparing yourself to others, this episode may hit a nerve. That sick little feeling of “Why am I not enough?” It isn’t something another promotion, relationship, body, bank account, or achievement is going to fix. I’m sitting down with Harvard psychologist Dr. Ron Siegel to reveal the brutal truth: your brain is wired to rank you. And the comparison game is designed so you never

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62:54

The Real Reason “I’m Fine” Backfires in Relationships...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/06/25

If you’ve ever said “I’m fine,” watched your partner believe you, and then felt even more hurt than before, this episode is for you. Because that tiny moment, the one where you want them to know you’re not okay without having to spell it out, is where so many couples quietly lose each other. In this episode, I’m talking with therapist and workplace wellbeing expert Nidhi Tewari about attunement, the relationship skill that helps people feel seen, understood, and emotionally safe. We’ll unpack why

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71:28

How To Handle Uncertainty Without Spiraling |...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/06/22

Uncertainty can make you anxious, controlling, and completely exhausted, but staying steady is a skill you can build.Here’s the real reason you can’t seem to figure out how to deal with uncertainty: you’ve been taught that calm is a personality trait. Something you either have or you don’t. It’s not. The people who stay grounded when life blows up the plan didn’t win some genetic lottery. They’ve built a skill. And by the end of this episode, you’ll know how to start building it too. Today, I’m

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69:07

How to Be More Optimistic Without Faking It | Dr....

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/06/01

By the end of the gratitude journal, the breath work, the affirmation in the mirror, you felt worse, not better. You're not failing at positivity. You're using tools that were never designed to do what you're asking them to do.In this episode, I sit down with Dr. Deepika Chopra, the clinical health psychologist known as The Optimism Doctor and the author of the new book The Power of Real Optimism. Deepika has spent over a decade studying why optimism is a skill, not a personality trait, and her

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54:34

How to Get Over a Broken Heart: What Really Works |...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/05/28

A year. Two years. Five years. Ten years. Still stuck on the same person. If that is you, this episode is not going to tell you to give it more time. In this episode, I sit down with my colleague Jesse Stanley, a licensed marriage and family therapist and board-certified coach who co-facilitates our Heartbreak Recovery Intensive with me here at Growing Self. Between us, we have watched a lot of people walk in still tangled up in a relationship that ended months or years ago, and walk out free of

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66:23

How to Stop Overthinking in Real Time | Donna Jackson...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/05/21

Have you ever lost a whole afternoon to a conversation that ended three days ago? Picking it apart, wondering what the other person actually meant, mentally rehearsing what you should have said. There is a name for what your brain is doing. ⁠It is called rumination, and according to research from Yale, it is the single most damaging mental habit science can measure⁠.In this episode, I sit down with Donna Jackson Nakazawa, the science journalist who has spent decades translating cutting-edge

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74:35

How to Stop Being Codependent | LHS Classic

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/05/14

Are you in a codependent relationship? If so you're probably feeling anxious, frustrated, and exhausted from trying to create positive change in your relationship single-handedly. (Or feeling like you're never quite good enough to meet the standards of your partner). Not fun for anyone!On today's episode, we're taking a deep dive into codependent relationships. Listen, and learn: - What codependent relationships are - Why they happen - The stages of codependency recovery - How you can get

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52:34

How to Connect With Your Partner on a Deeper Level |...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/05/11

“We talk all the time, but I still feel alone in my marriage.” If that sentence has ever crossed your mind on a Tuesday night, mid-load of dishes, with your partner three feet away, you are not imagining it. And you are not the only one.In this episode, I sit down with Debra Fileta, the licensed therapist who has spent more than twenty years in clinical practice helping couples figure out exactly this. Debra is the author of nine books and the host of the nationally syndicated podcast Talk To

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65:31

Betrayal Trauma Recovery | LHS Classic

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/04/29

Sometimes the worst part of betrayal is not what happened. It’s what keeps happening inside you afterward. Betrayal trauma recovery is about understanding why betrayal trauma can leave you anxious, hypervigilant, angry, shut down, or unsure of yourself long after the original event is over.In this episode, we’re revisiting a conversation about what happens when someone you love, trust, or depend on hurts you in a way that changes how safe the world feels. Whether the rupture came through

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65:21

Parenting Triggers: How to Handle Your Stuff So Your...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/04/13

If parenting is bringing out anger you don’t recognize… you’re not alone.And if anxiety is riding shotgun in your nervous system, same. Today we’re talking emotions, conflict, and repair so you can stay safe and secure even when things get messy. In this conversation, I’m joined by Eli Harwood, known as the “Attachment Nerd,” a licensed therapist, bestselling author, and educator who specializes in attachment-based parenting and relationship guidance, helping families and individuals nurture

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60:34

How to Build Friendships: Skills for Emotional...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/03/23

If you’re craving real closeness, this episode on friendships is for you. Because feeling lonely isn’t really about not having people in your life, it’s about not feeling known. And that’s where emotional intimacy and real connection begin.Many people wonder, “Why do I feel so lonely even though I have friends?” or struggle with the quiet ache of feeling lonely even with friends. In this conversation, we’re exploring why adult friendship can feel surprisingly complicated, and why making friends

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68:46

How Premarital Counseling Builds Skills for a...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/03/19

Premarital counseling isn’t a “just in case” thing. It’s one of the smartest ways to protect a happy relationship before real life stress hits.These premarital tips can prevent years of communication problems and quiet resentment later. Want a stronger marriage? Start building emotional intimacy before you’re in crisis mode. Most couples don’t struggle because they stop loving each other. They struggle because no one ever taught them the skills that help love last. In this episode of Love,

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56:46

How to Improve Emotional Intelligence | Happiness |...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/03/02

How do you improve emotional intelligence when you were never really taught what to do with your feelings in the first place? Emotional intelligence shapes your happiness, your relationships, your leadership, and your ability to manage stress — yet most people were never shown how to build emotional intelligence skills in a practical way.In this episode of Love, Happiness and Success, we’re talking about exactly how to improve emotional intelligence step by step, and how to develop emotional

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53:51

How to Set Boundaries: Learn Skills to Reduce Burnout...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/02/23

If you’re the one everyone relies on, your boundaries might be the reason you’re burning out. This is for the high achiever who’s carrying too much, feeling stressed, and quietly running on empty.And yes—this includes how to set boundaries at work without guilt or conflict. Somewhere along the way, many capable people start to confuse their value with their availability. You become the reliable one. The strong one. The person who can handle it. And before you know it, you’re overextended and

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58:23

How to Love Yourself After a Breakup: Repair Your...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/02/19

How to love yourself after a breakup can feel impossible when your self-esteem is shattered and your ex still lives rent-free in your nervous system.When a relationship ends, especially a painful or toxic one, it doesn’t just break your heart — it can break your trust in yourself. You may find yourself obsessing over your ex, checking their social media even though it hurts, replaying conversations, or wondering what was wrong with you. Low self-esteem after a breakup often isn’t just about

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78:17

How to Improve Marriage When You’re the Only One...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/02/16

If you’re trying to improve marriage and it feels like you’re doing it alone, this is for you.When your spouse is checked out and every “we need to talk” goes nowhere, it’s exhausting. Maybe you’ve asked for date nights. You’ve suggested couples therapy. You’ve tried to discuss communication problems and you’re met with “I don’t know,” “No,” or silence. In this episode, we’re talking about why that happens… and what actually helps. Feeling lonely in your marriage can make you question

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54:44

How to Fix Communication Problems: Conflict & Repair...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/02/12

When communication in a relationship starts to feel harder than it used to, it’s easy to wonder whether something is wrong, with your partner, or with the relationship itself. Many couples reach this point during the power struggle stage in relationships, when differences feel sharper, conflict escalates more quickly, and emotional safety can start to feel shaky.In today’s conversation, I’m joined by Thais Gibson, and we’re talking about why relationship power struggles are not a sign of

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64:01

How to Date Smarter Without Burning Out (And Still...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/02/05

If you’ve been dating for a while and you’re starting to feel tired, discouraged, or quietly wondering why this seems so much harder than it should be, you’re not imagining things. Modern dating can wear people down, the endless swiping, first dates that go nowhere, the emotional energy it takes just to stay open and hopeful. Many of the people I work with start to doubt themselves, not because anything is wrong with them, but because the process itself is exhausting.In this episode, I’m joined

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51:54

Can’t Stop Obsessing About Them? Limerence vs Love...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/01/29

There’s a particular kind of emotional stuckness that’s hard to explain until you’ve lived it — the constant thinking about someone, replaying conversations, scanning for meaning in small moments, and slowly realizing that your inner world has begun to revolve around another person. That’s the experience we’re talking about today.In this episode, psychologist Orly Miller joins me for a thoughtful conversation about limerence vs love, and why intense longing can sometimes cross a line into

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51:11

When Life Falls Apart: How to Grow and Heal After...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2026/01/15

What do you do when you're blindsided by unexpected and total life changes? I’m talking about the kind that shatter your sense of identity, happiness, and success all at once. How do you manage those overwhelming emotions and find a direction again? In this episode, you’ll learn just that: how to grow and heal when everything falls apart, find direction when you’re feeling trapped, and rebuild your sense of well-being for a new version of love, happiness, and success.I’m joined by Maya Shankar,

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469 results

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