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PODCAST

Get Obsessed : With Living Your Best Life

Julie Lokun and Mika Altidor

❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE

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All Episodes

21:01

Evan Carmichael on Overcoming Grief, Finding...

Get Obsessed : With Living Your Best Life ·

2025/09/30

There are pivotal moments in life when we know we are capable of more—when we catch a glimpse of the person we could become if we decide to pursue it. But sometimes grief, failure, or life’s circumstances hold us back from our true potential.In this powerful episode of the Get Obsessed Podcast, we sit down with Evan Carmichael—renowned entrepreneur, YouTube creator, author, and global thought leader—who is on a mission to help people believe in themselves. Evan shares his insights on processing

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9:15

Proximity Doesn’t Equal Loyalty: How to Find Your...

Get Obsessed : With Living Your Best Life ·

2025/09/23

Welcome to Get Obsessed, your go-to personal development podcast where we break through barriers and help you create the life you desire! In this episode, Mika dives deep into an essential mindset shift: "Proximity Doesn’t Equal Loyalty." Discover why the people closest to you—family, lifelong friends, or coworkers—aren't always your biggest cheerleaders when it comes to your personal growth and transformation.Key Takeaways:Why Proximity Doesn’t Equal Support:Just because someone is part of your

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25:45

From “Try” to Triumph: How Mrs. Illinois, Tracy...

Get Obsessed : With Living Your Best Life ·

2025/09/11

n this powerful and uplifting episode, hosts Julie and Mika sit down with a real-life queen—Mrs. Illinois America 2025, Tracy Heisler Drost. With zero prior pageant experience, Tracy’s journey into the world of pageantry started with a simple family mantra: “Try.” What began as a way to discover purpose after her daughter went off to college turned into a life-changing quest of giving back, personal growth, and inspiring others to step out of their comfort zones.What You’ll Learn in This

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55:50

Real Life with Kim D: Untold Stories from the Real...

Get Obsessed : With Living Your Best Life ·

2025/09/04

Ready to dive deep into the real, unfiltered world of Kim DePaola—a.k.a. Kim D—from the Real Housewives of New Jersey? In this can’t-miss episode ofObsessed, hosts Jules, Mika and Tia sit down with the iconic entrepreneur, reality TV star, and fashion maven to spill all the tea you crave.Episode HighlightsBehind-the-Scenes Drama:Kim D reveals what really went down on RHONJ and how she navigated that infamous “villain to icon” journey.Fashion Obsession & Entrepreneur Insights:Hear how Kim’s

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28:14

The Loneliness Epidemic: Eva Mendes on Lasting Love,...

Get Obsessed : With Living Your Best Life ·

2025/08/21

Are you tired of feeling isolated in a world that’s supposedly hyper-connected? Wonder why so many of us feel lonely, even in our marriages or relationships, or when surrounded by hundreds of "friends" on social media? In this transformative episode, host Julie Lokun sits down with celebrated author and couples therapist Eva Mendes to unpack the “loneliness epidemic” of the digital age.Eva shares deeply insightful strategies for rekindling connection—whether you’re dating, single, married, or

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31:29

Health, Aging Gracefully, and Boosting Energy with...

Get Obsessed : With Living Your Best Life ·

2025/08/14

In this inspiring and practical conversation, we welcome Dr. Tanjie Brewer, certified health coach, fitness expert, and founder of Stylish and Fit, to talk about what it really takes to live with energy, purpose, and vitality. Whether you're juggling the demands of parenting, career, or just trying to feel better in your own skin, this episode delivers honest, science-backed insight on staying healthy—without the overwhelm.Dr. Tanjie shares her signature strategies on how to age with grace, build

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39:53

Bone Valley’s Gilbert King on Wrongful Convictions,...

Get Obsessed : With Living Your Best Life ·

2025/08/07

In this gripping episode, we sit down with Pulitzer Prize-winning author and Bone Valley podcast host Gilbert King to explore the tangled intersections of justice, redemption, and forgiveness. King—renowned for his investigative storytelling and commitment to exposing wrongful convictions—shares the compelling behind-the-scenes journey of Leo Schofield's case as told in Bone Valley.We go beyond the headlines to unpack how the legal system can fail—and how human resilience and second chances emerge

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33:36

From Chaos to Clarity: Designing Spaces, Stories, and...

Get Obsessed : With Living Your Best Life ·

2025/06/18

What does your personal space say about you? Are your surroundings a reflection of creativity, chaos, or calm? On this episode of the GET OBSESSED Podcast, host Julie Lokun sits down with Mary Elizabeth Denmon—renowned interior designer, author, and resilient entrepreneur—to unpack how our environments influence our emotional well-being and self-growth.Mary shares her journey of forging a thriving design business rooted in emotional wellness, authenticity, and purpose. She peels back the layers of

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32:31

Red Flags: Don’t Get Married Yet! Relationship Advice...

Get Obsessed : With Living Your Best Life ·

2025/06/11

Ready to challenge everything you thought you knew about relationships, masculinity, and the modern dating world? In this episode ofOBSESSED, host Julie Riga and co-host Megan Douglas welcome Rich Cooper—entrepreneur, bestselling author ofThe Unplugged Alpha, and the unapologetic voice behind the viral “Entrepreneurs in Cars” YouTube channel.What You’ll Hear in This Episode:The Truth About Red Flags:Rich shares his personal journey through marriage, divorce, and the lessons that drove him to help

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53:56

Quantum Love, Loss and Living on as A Mother: The...

Get Obsessed : With Living Your Best Life ·

2025/05/11

This is a story of a strong woman. Not only an Oprah expert, Dr. Laura Berman understands the power of quantum love, loss and living on as a mother after the tragic death of her son, Sammy- due to a fentanyl related overdose. In this deeply moving and inspiring Mother's Day special of theOBSESSED Podcast, hosts Mika, Tristan, and Tia sit down with the incomparableDr. Laura Berman—Oprah’s renowned love and relationship expert, scientist, bestselling author, and podcast host. In a candid and intimate

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35:28

Near Death Experiences, Coffee with God and The...

Get Obsessed : With Living Your Best Life ·

2025/05/08

Julie sits down with Nancy Spano, author of "Stroke of Love." Nancy shares her deeply moving story as a stroke and cancer survivor, wife, mother, and advocate. The episode dives deep into Nancy's near-death experience, her remarkable recovery, and the life-changing lessons she gained. Listeners will hear about the symptoms Nancy experienced before her stroke, the emotional impact on her family, and how her brush with death gave her a renewed sense of purpose.Nancy Spano’s Story:

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14:03

Confessions of A Bad Mom and The Shame of Motherhood...

Get Obsessed : With Living Your Best Life ·

2025/05/01

Confessions of a Bad Mom and The Shame of Motherhood is a real thing. Listen to this intimate account of motherhood and the grief we all experience. Welcome back to OBSESSED! In this heartfelt solo episode, your host Julie Loken opens up about the messy, magical, and meaningful journey of motherhood—specifically, what it’s like raising four boys. Julie takes us beyond “how-to” guides or stories of perfection, sharing an honest love story marked by exhaustion, growth, guilt, and ultimately, grace

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28:19

What Is The Enneagram ? Unlock Your Personality,...

Get Obsessed : With Living Your Best Life ·

2025/04/15

The Enneagram Decoded: Unlock Your Personality, Deepen Relationships & Transform Your LifeReady to understand yourself and others on a whole new level? In this powerful episode, we dive deep into The Enneagram, the ancient personality system that’s revolutionizing modern self-awareness, communication, and connection.Whether you're brand new to the Enneagram or looking to explore it more deeply, this episode is your go-to guide for how it can transform your relationships, boost your confidence,

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51:52

Married To Her Liver Donor: The True Story of Heather...

Get Obsessed : With Living Your Best Life ·

2025/03/27

Some love stories are written in the stars—Heather Krueger’s was written in the operating room. In this extraordinary episode of Get Obsessed, we sit down with the star of real-life romance and resilience, Heather Krueger, whose journey inspired Once Upon A Christmas Miracle, Hallmark’s highest-rated movie.Heather was given a life-threatening diagnosis of liver failure, with little time to find a donor. Enter Chris— a stranger who made the selfless decision to donate part of his liver. What started

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19:26

Loss, Pregnancy and A Story Of The Power of Grief

Get Obsessed : With Living Your Best Life ·

2025/03/24

Listen to Tia's Podcast- BEGIN AGAIN MAMA HERE: Begin Again Mama Podcast - Apple PodcastsFeaturing Tia Walden on Get ObsessedIn this heartfelt episode of Get Obsessed, we welcome Tia Walden, the inspiring voice behind Begin Again Mama. As she prepares to welcome her third baby any day now, Tia opens up about her profound journey of grief, resilience, and transformation—navigating the loss of her sister and baby girl while embracing the beauty of new beginnings.Tia is a Holistic Nutritionist,

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33:35

Family Trauma, Generational Healing and Turning Your...

Get Obsessed : With Living Your Best Life ·

2025/03/14

Learn more about Wendy Babcock and WHEN Stories at www.wendybabcock.comLearn more about Family Trauma, Generational Healing and turning your story into a WHEN Story with Wendy Babcock.In this episode of OBSESSED, we're joined by the incredible Wendy Babcock, a resilient woman who transformed her painful past into a powerful story and a successful future. Wendy shares her journey from a controlling and abusive relationship to discovering her strength and creativity. Through her heartfelt narrative,

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29:47

Mindful Eating And A Heart Centered Approach To...

Get Obsessed : With Living Your Best Life ·

2025/03/06

Get Tia's Book on AMAZON- Obsessed With Mindful EatingGet Obsessed with the art of mindful eating and living with Mika, Jules, and o Tia, who is affectionately known as our "mindfulness queen." As the author of "Obsessed with Mindful Eating," Tia explores the importance of being fully present in our daily lives, especially when it comes to our relationship with food. We'll discuss the challenges and benefits of maintaining mindfulness amidst the chaos of modern life, share personal experiences, and

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32:31

What Is Gaslighting? A Personal Story of Domestic...

Get Obsessed : With Living Your Best Life ·

2025/02/06

What is Gaslighting? This is a personal story of domestic violence and becoming a survivor. --> TRIGGER WARNINGIn this powerful episode, host Julie Lokun sits down with author and domestic abuse survivor Deborah Griffiths to discuss her journey from an abusive marriage to helping others find their strength. Deborah shares her raw and honest story of experiencing gaslighting and psychological manipulation during her 17.5-year marriage, eventually leading to a suicide attempt that became her

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33:05

Manifesting Your Dream Life: The Truth About the Law...

Get Obsessed : With Living Your Best Life ·

2025/01/30

Manifesting your dream life: The Truth About The Law Of AttractionPlease enjoy this episode with Julie Lokun and Mika Altidor as we learn more about how to attract what we want in life.In this enlightening episode of The Get Obsessed Podcast, hosts Julie Lokun and Mika Altidor sit down with Stephanie Keith, the mastermind behind the popular Manifest Magic Podcast. Together, they break down the Law of Attraction, separating the myths from the magic. Stephanie shares her personal journey of

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12:31

Law of Attraction : The Secrets To Manifesting Your...

Get Obsessed : With Living Your Best Life ·

2025/01/28

Let's understand the Law of Attraction and understand the secrets to manifesting! The Law of Attraction is a topic that's captivated millions: the Law of Attraction. Have you ever wondered how some people seem to effortlessly turn their dreams into reality? What if you could harness the power of your thoughts and feelings to manifest your desires? In this episode, we’ll break down exactly how the Law of Attraction works, offering you actionable steps to start attracting what you truly want in

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