PODCAST
The Second Steps; How to get unstuck and achieve your goals!
How to take the next step in your life. Guidance, with inspirational stories. We believe that stories are inspirational and we can all benefit from the wisdom gained by the experiences of others. We would love to hear your story and would be pleased to have you email us at secondstepspodcast@gmail.com
All Episodes
00:03:28
What to do when the water is cold?
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00:08:07
What to do when scared to try something new.
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00:08:45
What to do when you're feeling discouraged about...
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00:05:27
Reach out to people when feeling distance.
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00:09:30
How to get unstuck when it feels like "everything is...
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00:08:00
What to do when feeling empty or bored.
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00:06:03
What to do when you have a hard day.
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00:07:24
What to do when you feel shy or disconnected from...
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00:10:10
What to do when you insecurities keep you isolated.
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00:07:01
What to do when you worry about being judged.
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00:28:04
Small steps to improving your mental health.
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00:18:21
Keys to successful marriages.
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00:08:50
When in doubt reach out to others.
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00:08:00
What to do when you think you can't do something.
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00:09:36
What to do after an embarrassing "human" moment.
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00:08:50
Make time to connect with friends.
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00:07:35
Take a moment before you respond.
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00:08:42
00:09:14
It is important to advocate for yourself.
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00:06:30
Boundaries involve mutual respect.
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