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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date - This is your path toward becoming the successful, impactful, and

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All Episodes

00:03:02

Weekend Recap 9/7 - 9/11

Self Improvement Daily ·

2026/09/12

This Week's Episodes:Monday - How I Stopped Myself From Overusing My PhoneTuesday - It Took Me A While To Trust My Side-View Mirrors Wednesday - Permission To Be In Progress Thursday - Claim + Proof Friday - A Need To Be Sufficiently EntertainedNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all

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00:03:42

A Need To Be Sufficiently Entertained

Self Improvement Daily ·

2026/09/11

We've grown so accustomed to novelty that we are constantly unconsciously seeking it via a desire to be entertained.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they

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00:02:43

Claim + Proof

Self Improvement Daily ·

2026/09/10

The most persuasive argument tells people what to consider (the claim) and provides evidence that suggests it's true (proof).Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they

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00:02:55

Permission To Be In Progress

Self Improvement Daily ·

2026/09/09

If you're not exactly where you want to be, that's okay - visually all of your life is filled with the space between where you started and where you ended. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet

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00:02:31

It Took Me A While To Trust My Side-View Mirrors

Self Improvement Daily ·

2026/09/08

We only start to believe something once we have enough evidence to suggest that it's true - including what we see in a our car mirror.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn

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00:02:31

How I Stopped Myself From Overusing My Phone

Self Improvement Daily ·

2026/09/07

The simplest adjustments to your environment can drive radical changes in behavior - just like choosing to leave my phone on the counter kept me from being on social media mindlessly.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be

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00:02:51

Weekend Recap 8/31 - 9/4

Self Improvement Daily ·

2026/09/05

This Week's EpisodesDefining and Developing Your Standards A New Way Of Thinking About Discipline 5% Of The Ideas Create 95% Of The Change Compensatory Vs Integrated High PerformanceTime Management Is A SkillNew To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+

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00:03:11

Time Management Is A Skill

Self Improvement Daily ·

2026/09/04

If you find it difficult to make or follow a schedule, that's because you have practiced doing it enough.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:39

Compensatory Vs Integrated High Performance

Self Improvement Daily ·

2026/09/03

Being a high performer isn't as virtuous as it seems if it comes from compensating for insecurities.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:59

5% Of The Ideas Create 95% Of The Change

Self Improvement Daily ·

2026/09/02

Not all ideas or actions are made equal - a small amount do most of the work in driving progress in your life!If you want to learn what some of those best ideas are...Download the 7 Fundamentals To Self Improvement

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00:02:48

A New Way Of Thinking About Discipline

Self Improvement Daily ·

2026/09/01

Discipline doesn't need to be hard, it's simply to follow through consistently on what most serves you and your future.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they

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00:03:15

Defining and Developing Your Standards

Self Improvement Daily ·

2026/08/31

You can't hold yourself to a higher standard if you haven't clearly defined what they are - you need a target to aim at if you want to hit it!Would love to chat about a new process to define your standards: Click here to find a time to connect!

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00:36:47

SISD #86 - Growth Beyond High Performance with David...

Self Improvement Daily ·

2026/08/30

A key leader at one of the most prolific coaching agencies in the world, David Miller of Novus Global, shares about all things meta-performance, vision, and impact.Two ways to take action!Complete the Meta Performance AssessmentConnect with David Miller on LinkedIn

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00:02:54

Weekend Recap 8/24 - 8/28

Self Improvement Daily ·

2026/08/29

This Week's EpisodesThe Two Types Of Follow Through I Decided To Shave, And Everything Changed Managing Impulsivity An Abundant Approach To Competition Are You Giving Yourself Space To Be Yourself? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the

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00:02:59

Are You Giving Yourself Space To Be Yourself?

Self Improvement Daily ·

2026/08/28

Is it possible that the person you've trained yourself to become is more comfortable and convenient than who you authentically are, and you haven't taken the time to question it?Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be

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00:03:00

An Abundant Approach To Competition

Self Improvement Daily ·

2026/08/27

Competition is an incredible force for bringing out the best in you when you view it with abundance and without feeling threatened. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what

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00:02:50

Managing Impulsivity

Self Improvement Daily ·

2026/08/26

If you label doing something as "impulsive" then intuitively you know it's not in your best interest - and that ought to tell you something.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be

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00:02:52

I Decided To Shave, And Everything Changed

Self Improvement Daily ·

2026/08/25

Do not underestimate how consequential everything you do is, or how powerful you are - your choices are constantly and permanently shaping the future.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised

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00:03:08

The Two Types Of Follow Through

Self Improvement Daily ·

2026/08/24

Following through involves doing important things once and taking action consistently - both are supported by specific types of environmental design.Pre-Release Book Giveaway!Answer a few questions about "The Follow Through Formula" to enter! Your feedback is greatly appreciated!

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00:02:41

Weekend Recap 8/17 - 8/21

Self Improvement Daily ·

2026/08/22

This Week's Episodes:TruthbumpsThe Dilemma Of The Carry-On You Matter More Than You Are Matter Believe In Others More Than They Believe In Themselves What If You Got What You Want? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+

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