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PODCAST

TAO-Living with Lou Corleto

Welcome to TAO-Living, The Art Of Living podcast with your host Lou Corleto where are you will be supported to remember that you are the driver and not the vehicle so that you can walk your life in TRUST. This podcast has a two-fold, name, or expression. the first is from the Taoist philosophy-meaning "the way of conscious living", and it"s also an acronym –T.A.O. representing The Art Of -Living. This podcast is to assist everybody, who chooses to engage, with the tools necessary for living a

education self-improvement

All Episodes

13:14

Doing the Work

TAO-Living with Lou Corleto ·

2023/08/07

Have you ever felt any of the below feelings about personal development, healing, the “work” of transforming, and remembering who you really are? “I’m tired of doing the work.” “Forget it, I want to take a break from doing this work…” “I’ve been doing the work for XX years. I’m frustrated. I’m not getting anywhere…” “It’s taking so long.” This episode will help you tweak your program so that the “work” you’re doing in your self-development can shift and actually get you to your goals. We explore:

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13:24

Those People

TAO-Living with Lou Corleto ·

2023/07/30

Let’s talk about “those people”. You know, the people who are doing the things you want to do but aren’t. Traveling to the places you want to go but don’t. Achieving the things you desire to achieve but haven’t seemed to be able to get there. Who live life boldly, who believe in themselves, who thrive, who go for it - who manifest the life they want… When you see ‘those people’ do you judge them? Do you tell yourself stories about them, or about yourself to justify why YOU can’t achieve what YOU

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11:06

Managing Your Environment

TAO-Living with Lou Corleto ·

2023/07/24

Today I’m going to focus on ways to ‘manage our environments’ and what we associate with so we can maximize our full potential in life. When I got a grasp on how to manage my environment years ago, it became a game changer for me and my clients that I share with. So let’s discuss! Because if you don't manage your environment, your environment manages you. We can break it down into two components: the internal and the external environment. This episode is going to help you with your internal

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16:09

Life By Your Design

TAO-Living with Lou Corleto ·

2023/07/16

Today's episode comes to you LIVE from a beautiful small island in the Bahamas. And this environment is ideal because this episode is all about living life by your design. Last week I was facilitating an amazing group of ChiropracTORs from all over Europe in Barcelona, Spain. Afterward, I drove to the north at the border with France to go skydiving. Now I’m supporting my partner in her retreat diving with wild dolphins. I’m reflecting on how I achieved this - how I designed my life and how I

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09:50

What's Your Medicine?

TAO-Living with Lou Corleto ·

2023/07/09

This episode was inspired by my evening ritual, which currently consists of breath holds, steam room, and cold plunging! I started to reflect on how grateful I feel for these tools which I use for my health and well being on all levels. This is some of my 'medicine'. I extrapolate the life force from life, nature and the elements. I don’t use "pills, potions or lotions" of any kind. As I was reflecting on various forms of “medicine”, I’d invite you to reflect on what your “medicine” is ? What’s

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08:06

Celebrate Your In-Depend-Dance

TAO-Living with Lou Corleto ·

2023/07/02

For those living in the United States: Happy Fourth of July - Happy Independence Day! And for everybody, I wish you a Happy In-Depend-Dance! Why do we celebrate independence? Well, we're celebrating freedom from oppression, freedom to pursue life, liberty, and happiness. Yet if this is applied to YOU, what I’m asking you is this: how free are you? And I'm not talking about freedom from external oppressive forces. I'm talking about your internal world. How free are you in body, mind, and spirit

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13:27

URUBU... You Are You, Be You!

TAO-Living with Lou Corleto ·

2023/06/25

A few years back, I was in Brazil completing one of our humanitarian mission trips. It was an intense week, so I went to walk on the beach to just decompress and be in nature, by the ocean. It was early morning before many people were on the beach, and all of the sudden these huge birds came and landed close by, and I was just watching the birds do their thing. A local went by and I asked him, "What's the name of that bird, in Portuguese?” So he said, “Urubu.” "Wow, that's beautiful. How do you

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15:11

The Root Cause of All Suffering

TAO-Living with Lou Corleto ·

2023/06/19

Today's episode is all about attachments - becoming aware of them and discovering ways to let go and move forward. “The root of suffering is attachment.”~ The Buddha What does that mean and how do we transform our attachments to persons, places, and things? In this episode, we explore: How our attachments actually imprison us The reality of impermanence and how to interact with temporary situations The impact attachments have on our life purpose, relationships, health, etc. “Change is

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07:03

Experience True Resolution: Complete the Healing Process

TAO-Living with Lou Corleto ·

2023/05/30

A little over a week ago, we finished one of our high end events, The Art of Living Experience. And as we were walking with the group through the woods, we were looking at some of the 90-100 foot trees. There were a couple trees that were dying - these huge strong trees. What was killing them were vines. Compared to the size of the tree, the vines were pretty small… But it was insidious. Over time, the vines were sucking the life out of the tree. It was astonishing to see. When we first bought the

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08:55

Set the Tone for Your Life

TAO-Living with Lou Corleto ·

2023/05/24

Today I'm coming to you from our retreat property. I'm doing some decompression post-retreat, debriefing The Art of Living event, and enjoying some mate tea in the process. I wanted to share with you a section that we did a deep dive in, during the retreat. It's related to how you show up in the world, and how you can make life easier for you. Are you the thermometer or the thermostat in your life? A thermometer measures temperature. If it's warm, it goes up and if it’s cold it goes down, right

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21:31

Speak Your Original Language

TAO-Living with Lou Corleto ·

2023/04/28

Before we dive into today's topic, I'm going to start with a warning. If you're not willing to take responsibility for your life, your health or your well being, don't listen to this episode. I'm going to unpack some stuff that requires you to do just that. So if you are still living in victim consciousness, where your life is not your responsibility, this episode is not for you. So that being said, I'm gonna unpack a concept that has been moving through me for years yet it's refined differently

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01:02:41

Genius Frequency with Dr. Brian Lumb

TAO-Living with Lou Corleto ·

2023/04/23

I’m thrilled to share the wisdom of Dr. Brian Lumb, D.C. with you today. We go way back (almost 3 decades!) and share the same intention in this world - to help souls heal, thrive, and shine in who they are. Today we’re talking about “Genius Frequency” which is Brian’s methodology for awakening consciousness. Good stuff! Dr. Brian Lumb is a pioneer in embodiment technologies and a maverick lover of the human body as a conduit of consciousness and home to Spirit. Having spent the past 28 years

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10:30

Escape Velocity

TAO-Living with Lou Corleto ·

2023/04/16

Today I'm going to unpack a really beautiful concept that I just love. It's called Escape Velocity. In celestial mechanics, “escape velocity” is the minimum speed required for a free non-propelled body to escape the influence of a primary body’s gravitational pull - to be able to generate infinite distance from it. Think of a rocket taking off. If it doesn't have enough escape velocity when it takes off from the earth, the rocket will end up not making it through the stratosphere. It will return to

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13:14

Skydiving as a Metaphor for Healing

TAO-Living with Lou Corleto ·

2023/04/09

Today, I'm going to share a metaphor for healing with you: Skydiving. You may or may not know about my passionate obsession for this beautiful sport called skydiving, or how I’m an instructor and facilitator of skydives. Most people are introduced to skydiving through what's called “the tandem.” They show up to the drop zone, the place where you skydive, and they watch a safety video. Then they're introduced to their instructor who gives them a couple tips, pointers on what they need to do with

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01:00:15

The Mosquito Principle with Dr. Arno Burnier, D.C.

TAO-Living with Lou Corleto ·

2023/04/02

Today I am so eternally grateful for my guest to be present. This man has influenced my life in such profound ways and millions of lives on this planet for over the last 50 years. It's funny to even say “50 years” because that doesn't seem possible. But he's been serving at a high level for five decades - high level: globally, galactically, actually, because it's way past the confines of this earth. Born in Paris, France, Dr. Arno Burnier, D.C. jumped the pond following his heart and soul’s

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18:42

The "Someday" Lie

TAO-Living with Lou Corleto ·

2023/03/28

This episode was inspired by a friend's recent post. Yesterday he tagged me in his post on social media, and it brought up so much for me that I'm going to unpack this idea right now. So, a couple years ago, I was blessed to fulfill one of my dreams, which was to go to Egypt and experience the last standing ancient wonders of the world - The Great Pyramids. And I did! Not only did I see them, I also was able to go into them, into the inner chambers… I went to the Sphinx on camelback. I went down

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14:54

Accessing ALL of You

TAO-Living with Lou Corleto ·

2023/03/22

[click here to watch the VIDEO of this episode.] What frequency are you vibrating at? Where are you on the spectrum of your mental, emotional, and bodily health? In this episode, we explore why most people are not accessing their full potential, as well as how to look at your vibrational frequency and make shifts. If you’ve ever attempted to heal or transform something and don’t seem to be getting any resolution, it’s because you’re only accessing one part of your energetic spectrum. However, once

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26:35

Conscious Languaging: A Path to Self-Mastery

TAO-Living with Lou Corleto ·

2023/03/11

Today's episode will be an introduction to Conscious Languaging. What is it and what value Conscious Languaging can bring into your life. In James Allen's classic book, As A Man Thinketh, he starts the book off with this beautiful piece: “Mind is the Master power that molds and makes, And Man is Mind, and evermore he takes The tool of Thought, and, shaping what he wills, Brings forth a thousand joys, a thousand ills:— He thinks in secret, and it comes to pass: Environment is but his looking-glass.”

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17:40

How Can You Benefit from Spring Cleaning?

TAO-Living with Lou Corleto ·

2023/03/05

Who is ready to refresh their life?! Let’s talk about spring cleaning not just your physical house but also your inner home - your body, mind, and soul. We can learn a lot from faith traditions, traditional cultures, nature, and the cycles of seasons as we do a life clean-up. In this episode, we discuss: What can be done to spring clean the body, mind, and spirit The principles behind renewal and cleansing Fasting, silence, and austerities which bring huge results Specific suggestions for

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09:04

How to Get Your Integrity & Gratitude Back

TAO-Living with Lou Corleto ·

2023/02/22

Let’s talk about familiarity - the dark side of familiarity. You’ve heard of the phrase “Familiarity breeds contempt,” right? What is familiarity and what is this phenomenon of cultivating contempt? So, familiarity is the close association with someone or something. If we are too close to someone or something, for too long, we tend to lose respect for that person or thing. It can be difficult to take a look at the respect we’re losing for people and parts of our life, however I recommend you take a

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