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PODCAST

The Morning Meeting with Sarah & Jess

The Morning Meeting with Sarah and Jess

They started a podcast because they were jealous of their husband"s hobbies. But more importantly, to chat with each other, and others, about the messy and memorable moments in life.The Morning Meeting is a podcast creating an inclusive environment to normalize and amplify rarely talked about experiences.As moms, wives, educators, and entrepreneurs, Sarah and Jess explore their female experience in a cozy atmosphere that’s inviting, funny and warm. It’s like you just sat down with two friends,

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All Episodes

01:06:30

Episode 26: The Good Food Bus: Accessibility,...

The Morning Meeting with Sarah & Jess ·

2022/12/07

Good food is a good mood!In this special bonus episode, Sarah, sits down with Emma Jerrott, Program Coordinator of The Good Food Bus (@goodfoodbuscb). Emma chats all about The Good Food Bus programming, their work in food security and their goals of making nutritious food more accessible and affordable to our Cape Breton communities. In simple terms, Emma tells us to think of the Bus as the "produce aisle you would find in your grocery store, but on wheels."We learn about the origin of the Good Food

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01:32:53

Episode 25: The TikTok Teacher: Going Viral &...

The Morning Meeting with Sarah & Jess ·

2022/06/30

Happy 'Grading Day' or 'Last Day of School', whatever you call it - school is out for the Summer and we thought there was no better way to celebrate than to share this insightful, funny, and interesting conversation we had with French immersion teacher and TikTok star - Mme. Rad aka the @radblondeteacher!Learn more about how pandemic lockdowns led Lisa to trying a new creative outlet, that has since led to so much more. With videos reaching up to 7.5 MILLION views, Lisa keeps us cool teaching us the

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01:35:28

Episode 24: What's our Love Language: The Return of...

The Morning Meeting with Sarah & Jess ·

2022/05/30

We let the Husbands back!! Patrick and Daniel join Sarah and Jessica around the table for a long overdue double date. We chat about yesteryear - learning a thing or two about one another we didn't know before and we answer some questions from some Morning Meeting Members. Who was the bigger teenage delinquent? Has Jessica been backing the vehicle in? Has marriage changed our relationships? Are we scheduling sex? What are some of our favourite memories together? And then - we dive into our Love

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01:19:24

Episode 23: From the Ones Who Raised Us: Mother's Day...

The Morning Meeting with Sarah & Jess ·

2022/05/08

Well, we still aren't sure if it was a good idea to give these two the mics, but in the spirit of Mother's Day - HERE WE ARE!We sat down with our Moms, Margaret (Jessica) and Cathy (Sarah), for a fun light-hearted chat about motherhood, raising us (and our siblings), the challenges, the proud moments, the differences and similarities in our parenting styles, and the things they still don't know about us.We took questions from our meeting members and asked our Mom's what you wanted to know - we'd be

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01:40:06

Episode 22: What the PMS?!: Protein, Modern wellness,...

The Morning Meeting with Sarah & Jess ·

2022/04/26

You asked, we hoped, she delivered!Sarah & Jess finally got to sit down with highly sought-after guest, Dr. Anna D'Intino. Naturopathic Doctor. Fertility-Helper. Hormone-Optimizer. Women's Health Advocate.Sarah & Jess asked all the things and Anna's (she said we could!) delivery of knowledge had us laughing until we cried.Take a deeper dive with us into naturopathic medicine, the purpose and proactiveness, the importance of vitamins and hormones, debunk some common myths about naturopathic

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01:18:42

Episode 21: Money Talks: Humour & Honesty with the...

The Morning Meeting with Sarah & Jess ·

2022/04/04

There are no shortage of laughs around the table as Sarah & Jess sit down with Erin Romyn, the Homebody Hustler, for a real life honest chat on this episode of The Morning Meeting. We knew it was love at first sight...of the blog cover photo. #relatable.Erin is a blogger, stay at home Mom, Instagrammer, writer, introverted comedian who makes mundane life funny online. She has been openly sharing her life through Instagram (@thehomebodyhustler) and her blog (www.homebodyhustler.com/) in the

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02:17:01

Episode 20: Why Fertility Matters: A Story of Hope,...

The Morning Meeting with Sarah & Jess ·

2022/03/21

Sarah and Jess sit down for a very important, very impactful, very inspiring chat around the table with the Executive Director of Fertility Matters Canada, IVF warrior, and Mom of 3, Carolynn Dubé and Entrepreneur, IVF warrior, and Mom of 2, Danielle Patterson, both passionate advocates for those on their own fertility journeys.Carolynn and Danielle know the importance of sharing and connecting in ways that feel right to you, and have not stopped working behind the scenes so others feel supported

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00:57:24

Episode 19: S&J Sessions: Guess who's back? Back again..

The Morning Meeting with Sarah & Jess ·

2022/03/07

It's US! Duh. WE are back around the table with one another and we are catching up! It has been a minute.We chat about the Super Bowl *(halftime show)*, sharing tendencies on social media, drinking water or lack there of and how the shopping channel may help your water intake... and that's all basically in the first sentence. We take a quick breath and collect ourselves and continue sharing what we've been up to, how we've been feeling and what we want to chat about next!- Eminem is our love

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01:08:17

Episode 18: Part Two: The Importance of Inclusivity...

The Morning Meeting with Sarah & Jess ·

2022/02/28

In this second half of our two part episode with Mayor Amanda McDougall we continue chatting about her political career, experiences in parenthood, and the importance of community support, both professionally and personally.Amanda continues to be open and honest as she discusses accessibility, equity and equality in healthcare, public spaces, services and more. She discusses what she is learning from her son's Down Syndrome diagnosis, the importance of open conversations with children and adults

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01:13:47

Episode 17: She Has Our Vote: The Importance of...

The Morning Meeting with Sarah & Jess ·

2022/02/21

In this episode 'Your Worship', Mayor Amanda McDougall, is joining us around the table for the first half of a two part episode. We have an inspiring and insightful chat about the importance of inclusivity; in the workplace, our homes, and the community at large.Amanda (she told us we could call her that), is honest and humble, raw and real, unfiltered and so lovely as she shares her experience navigating the road to the Mayor's office, to Halifax for prenatal appointments, and to an unexpected

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01:20:31

Episode 16: WINE & GYNE: Vulvar Dermatology

The Morning Meeting with Sarah & Jess ·

2022/02/07

Say it with us now... "Every Vulva is a Good Vulva!" Dr. Gillian MacMullin is back around the table with Sarah & Jess for the second installment of our WINE & GYNE Series and this time she is teaching us all about Vulvar Dermatology - what is it, what we need to know, what's 'healthy and normal' and when to ask your doctor more.Gill tells us to throw out those 'fresh and clean' women specific washes and why 'just water' is all it needs, the vulvar anatomy, grooming do's and don'ts, the bumps

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01:13:50

Episode 15: She's a Goal Setter: Getting Intentional...

The Morning Meeting with Sarah & Jess ·

2022/01/23

We're back, baby!! To kick off Season 2, Jess & Sarah sit down with Kathleen Yurchesyn, former CEO of the CB Regional Chamber of Commerce, and current VP, Operations and Corporate Development at Novaporte. The talk around the table is all about goal setting, finding your confidence and using it to lead a more intentional, connected, and enjoyable life. It's a NEW YEAR, but that isn't the only reason you should be setting goals. Don't let the pressure get to you. It's never too late to make some

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01:05:14

Episode 14: Season 1: That's a Wrap!

The Morning Meeting with Sarah & Jess ·

2021/10/06

We started this season with a "Tush, Scootin' Hemmy" & if you stuck with us since, you are our kind of people, & even if you aren't - you know you're still welcome here. Consider this the conclusion to the scoot' - did J nail it at her most recent appointment? Why did S want to name this episode a "Tush, Scootin', HIMmy"? You will have to listen to this episode to find out!Sarah and Jessica are back! And the only thing they missed more than one another, is all of you! After a summer hiatus

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01:14:13

Episode 13: WINE & GYNE: Vaginas and Vulvas

The Morning Meeting with Sarah & Jess ·

2021/07/30

Sarah & Jess sit down with OBGYN, animal lover, crafter extraordinaire, Dr. Gillian MacMullin to explore the depths of what we should all know about women's health. We were learning so much & having so much fun we all agreed this had to be a reoccurring segment. So welcome to the initial episode, our consult appointment if you will, of WINE & GYNE: The Series. Join us every 6-8 weeks for our follow up appointment as Dr. MacMullin breaks down specific topics in women's health for us:

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01:32:01

Episode 12: The Road to Grey: Part 2. The Continued...

The Morning Meeting with Sarah & Jess ·

2021/07/06

Sarah & Jess continue to learn from and listen to Heather and Hayley as they continue taking us on their journey to meeting their son Grey through Reciprocal IVF. Over our two episodes they discuss the early stages of research, to picking a sperm donor, to the personal decisions, painful procedures, pregnancy, delivery and birth of their son, to adjusting to parenthood, and deciding what’s next! They cover the ins and outs, costs associated, the risks and rewards, difficult decisions, the

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01:07:55

Episode 11: The Road to Grey: A Journey Through...

The Morning Meeting with Sarah & Jess ·

2021/06/29

Joining Sarah & Jess around the table for this week's Morning Meeting is Dr. Heather & Hayley Rudderham. Heather and Hayley sit down with us over the course of two episodes to share their journey through reciprocal IVF beginning with the early stages of research, to picking a sperm donor, to the personal decisions, painful procedures, pregnancy, delivery and birth of their son, to adjusting to parenthood, and deciding what’s next! They cover the ins and outs, costs associated, the risks and

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01:16:22

Episode 10: Dishing with a Dietitian: Ditching Diet...

The Morning Meeting with Sarah & Jess ·

2021/06/07

This week during The Morning Meeting, Sarah & Jess are joined by a registered dietitian who helps them make peace with the fact they are now responsible to feed other humans for the. rest. of. their. lives. Ann Marion Willis is a registered dietitian who is passionate about helping people enjoy delicious food while reaching their health goals and improving their relationship with their bodies. She joins TMM to chat with the gals about the beauty of balance, the hook of diet culture, eating

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01:03:39

Episode 9: Lockdown Lowdown

The Morning Meeting with Sarah & Jess ·

2021/05/17

The gals are back in lockdown “working from home” with their kids and spouses….need we say more? Join us for (yet another) Zoom Meeting as Sarah and Jess pull up a seat for a lockdown lowdown vent sesh. We know things are feeling heavy right now for many, we are no exception, but we try to keep it real and light during this week’s meeting. Consider this our little check in – we hope you and yours are doing well. Rounding out the agenda: some Covid thoughts, feeling our feels, toddler attitudes,

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01:10:45

Episode 8: The Husbands

The Morning Meeting with Sarah & Jess ·

2021/05/04

Joining Sarah & Jess around the table for this episode of The Morning Meeting are two very special guests - the other duo behind TMM - the gals' husbands Patrick & Daniel (AKA: Pat & Dan). The handsome hubby's pull up a seat to answer some hard-hitting questions sent in by you - the listeners! Find out who gets the credit for this couple friendship blossoming, who farted first, & how the love stories began. The foursome discusses their pet peeves & pastimes (hint: its golf and hockey), parenting

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00:54:08

Episode 7: In Good Company at Island Folk Cider House

The Morning Meeting with Sarah & Jess ·

2021/04/19

In this Episode of the Morning Meeting Sarah and Jess invite Jill McPherson, Owner of Island Folk Cider House, around the table - actually, she invited S&J around hers! Join the gals for their first on location recording as they learn from and laugh with Jill as she tells them about the long and winding, interesting path that led her to the cidery. We laugh - loudly & frequently - in this one, so adjust your volume accordingly. Jill's adventures have taken her all over the world & we are so glad

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