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PODCAST

Learn Laugh Leap

Shannon Paradis

Explore the health, wellness & happiness space through stories from beekeepers, goat yogis, athletes, entrepreneurs and all around pleasant and joyful people.

health & fitness self-help

All Episodes

00:25:10

Spartan Racing

Learn Laugh Leap ·

2019/10/27

Spartan Race is the global leader in obstacle course races, with the right challenge for anyone - from first-time racers to elite athletes. Lacey is an obstacle course & Spartan Racer in MN. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

en-us

00:36:01

Minnesota Roller Derby

Learn Laugh Leap ·

2019/10/12

Where else do you hear the terms Blockers, Jammers, Zebras, Tripping, J-Blocks, and Panties all in one sentence? Apparently only in Roller Derby! --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

en-us

00:33:46

The Whispering Cave: Salt Cave

Learn Laugh Leap ·

2019/09/28

A Sacred Salt Sanctuary in Wayzata, MN. Salt Cave/Yoga/Meditation. A safe place to practice & restore. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:09:30

Recap Season 1

Learn Laugh Leap ·

2019/09/13

R-E-F-L-E-C-T... Find out what it means to me! Just want to take a look back at the first three episodes of Learn Laugh Leap we recorded, share what I learned, changes I implemented into my life because of it, and give you a behind the scenes look at WHY I chose to interview these wonderful people. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

en-us

00:45:08

The Aviary Aerial Fitness

Learn Laugh Leap ·

2019/09/01

Fly. Fit. Fun. Ready for a challenging new workout? Jessi shares all about Aerial Fitness, Lyra & Hammock class offerings she teaches at the Aviary in Minnetonka & Minneapolis, MN. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

en-us

01:02:50

Modern Carnivore

Learn Laugh Leap ·

2019/08/04

Modern Carnivore reconnects people to healthy meat options and introduces them to a lifestyle of “direct harvest” that includes foraging, fishing and hunting. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

en-us

00:36:27

Nautical Bowls

Learn Laugh Leap ·

2019/07/20

Nautical Bowls offers fresh, nutritious, & DELICIOUS Superfood Smoothie Bowls in Minnetonka, MN! --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:40:31

Wildroot Cove Goat Yoga

Learn Laugh Leap ·

2019/07/10

All about goats, goat yoga, goat milk, goat demeanor, even goat conversations... From the perspective of Wildroot Cove owner Tara Jenkins & yoga instructor Mazie Genger out of Nowthen, MN. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

en-us

00:52:07

Lake State Kombucha

Learn Laugh Leap ·

2019/06/22

The owners of Minnetonka, MN based Lake State Kombucha discuss: Kombucha-making process, downside of carbonation, benefits of reverse osmosis, "booch boost" - serotonin through raw foods for your gut health, fermented food shelf life, pasteurized vs. raw food, commercial vs. local brands, pro- and prebiotics, athlete sponsors, why buy local. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

en-us

00:47:33

Minnetonka Gold Honey

Learn Laugh Leap ·

2019/06/08

Jeff shares how he became a beekeeper, how his bees interact, how honey is made, and its benefits! --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:30:30

Jewelweed

Learn Laugh Leap ·

2018/10/19

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:24:58

Kippie Palesch: Equine Therapy

Learn Laugh Leap ·

2018/09/16

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:32:29

Stephen Markley

Learn Laugh Leap ·

2018/08/26

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:30:34

Bryston Ulrich

Learn Laugh Leap ·

2018/08/12

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:34:04

Lilly Riveron

Learn Laugh Leap ·

2018/07/29

Lilly provides awe-inspiring insights into the life of a professional ballerina. She also shares guidelines for wellness and staying healthy using the Glycemic Index in the book she cowrote, "Healthy and Lean". --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:34:34

Erica Stoebick

Learn Laugh Leap ·

2018/07/15

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:33:57

Erik Dunne

Learn Laugh Leap ·

2018/07/01

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:42:12

Noah Eubanks

Learn Laugh Leap ·

2018/06/17

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:32:13

Kanika Babel

Learn Laugh Leap ·

2018/06/03

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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00:34:26

Alan Mondus

Learn Laugh Leap ·

2018/05/29

--- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-paradis/support

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49 results

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