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PODCAST

On the Move

Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this

sports running

All Episodes

30:24

Episode 57 - How to Keep Those Fitness Resolutions...

On the Move ·

2025/01/09

Happy New Year! Nan & Kam kick off 2025 with Ginnina Eakle, Association Director of Wellness at the Greater Richmond YMCA. Ginnina shares secrets for making sure your fitness-related resolutions aren't too lofty, and how to set yourself up for success. Plus the YMCA 10k Training Team starts in just a few weeks!

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34:04

Episode 55 - Winners Circle Chat with Rob Mazzanti

On the Move ·

2024/12/05

Nan & Kam sit down with the winner of the Allianz Partners Richmond Marathon, and Richmond local, Rob Mazzanti. Rob gives the inside scoop on what it's like to be at the front of the pack, his mindset, training, and favorite race day memories. Did we mention he only started running two years ago?

en

31:46

Episode 38 - Josh Leidy with 804 Run Club

On the Move ·

2024/08/01

Richmond loves their run clubs! This week Nan & Kam sit down with Josh Leidy, one of the leaders of 804 Run Club that meets at Hardywood. Learn more about how inclusive and encouraging 804 Run Club is and how you can get involved! We gotta throw in a little fun Olympics aside too obviously!

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33:52

Episode 36 - On The Move at Richmond Animal Care &...

On the Move ·

2024/07/18

We visited Richmond Animal Care & Control (RACC) to learn more about their RACC Runners program that pairs volunteers with dogs for recreational runs. Lydia Worden from RACC joins us at the shelter and introduces us to some top notch puppers. Watch this one! The beginning is a shelter visit with some heavy hitting dog reporting, and then we head back to the studio with Lydia for all the info on how you can get involved.

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34:07

Episode 35 - Kam in the Hot Seat!

On the Move ·

2024/07/11

We're all used to Kam playing host, but this week...she's the guest! Hear about her journey to becoming Sports Backers' Social Media Manager. Learn about her most embarrassing moments creating her own content, and what it's like to try and keep up with the ever changing social media landscape!

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22:17

Episode 33 - Kam's Quarterly Goals and Hot New Trends

On the Move ·

2024/06/27

It's a Nan & Kam week, which means the girls are gabbing. Topics are fitness trends, Kam's quarterly goals, what to expect on the pod the coming weeks...and of course, this or that!

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27:08

Episode 32 - Run Short Pump Celebrates 20 Years!

On the Move ·

2024/06/20

Nan & Kam talk with Frank Finn, one of the founding members of Run Short Pump. Run Short Pump is a running group in the West End that meets twice a week. They recently celebrated 20 years together. Frank gives us the highlights and shares how you can get involved!

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25:38

Episode 31 - On The Move at Great Falls Park

On the Move ·

2024/06/13

Nan & Kam take the pod on the road to Great Falls Park for the annual Sports Backers staff outing! Hear about two different hikes they did, who had the best car snacks, and more. We recommend watching this one to get the full picture! Plus Kam got some wild video of a helicopter.

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33:23

Episode 29 - All Things Effect Run Club with Kleigh...

On the Move ·

2024/05/30

If you're a runner in Richmond, chances are you've heard about Effect. The run club was created by Kleigh Koupal and two friends who realized when running with others the effect was that you created community, and added to your overall community as a whole. Learn more about their crew, upcoming fun events, and why it seems like everybody is running with Effect!

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28:10

Episode 28 - It's time for the Markel Corporate Run!

On the Move ·

2024/05/23

The Markel Corporate Run takes place on June 6. It's RVA's biggest office party, so naturally we had to get you all the details with Sports Backers Corporate Sales Manager, Kristen Eichert, and Colin Lowery, the Team Captain at Haleon. It's not too late to sign up...and after this you'll want to!

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19:17

Episode 27 - We're Dominion Energy Riverrock Ready!

On the Move ·

2024/05/16

Nan & Kam take you on a tour of Dominion Energy Riverrock as it gets set up for the weekend. Get a lay of the land, hear about the highlights, and learn more about new events. We also talk to Omar Hafez from the Richmond Rapids. Omar is participating in one of the festival's newest events, the Cup of the East Kayak Polo tournament. We recommend watching this one!

en

37:24

Episode 26 - It's RVA Bike Month with Brantley Tyndall

On the Move ·

2024/05/09

Brantley Tyndall, Director of Bike Walk RVA, joins the pod to tell us all about RVA Bike Month this May! We also dive into some Bike Walk advocacy, a Fall Line trail update, and ask the age old question...Tour de Taco or Pizza Crawl.

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36:47

Episode 18 - 10kTT Catch Up & Virginia Credit Union...

On the Move ·

2024/03/07

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33 results

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