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PODCAST

Have Such A Good Day

Have Such A Good Day seeks to find the humor (and irony) in everyday adult life. Every week Sarah Lane and Heather Frank examine the cool, funny and downright disturbing things none of us can avoid, dip into the entertainment world, and laugh about life in general. Let us help you Have Such A Good Day, because we’re all in this together and maybe we"ll all learn a little something in the process.Follow us on Twitter and Instagram: @hsgdshowSupport this show http://supporter.acast.com/hsgd. Hosted on

society & culture relationships

All Episodes

54:05

Let It Be, Zip-a-Dee-Doo-Dah, Give Less F****s

Have Such A Good Day ·

2025/08/12

Sarah gives herself grace and Heather can’t look away. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

46:53

Home Sweet Tsunami Zone, Tank Ur Lucky Stars, Sun’s...

Have Such A Good Day ·

2025/08/06

Sarah is put to the test and Heather is living on the edge (literally). THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

52:02

RIP Sir Wigglebutt, Criterion or Bust, Hot Girl...

Have Such A Good Day ·

2025/07/28

Sarah copes and Heather finds refuge.THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

45:48

Ruff Days, Existential Whiplash, Fifty Shades of Gray...

Have Such A Good Day ·

2025/07/15

Sarah hangs tough and Heather keeps her cool. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

50:06

The Lag Strikes Back, Wander Lost, Olive You

Have Such A Good Day ·

2025/07/01

Sarah gets creative in the kitchen and Heather recovers from an epic trip. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

44:21

End of Internet, IRL Duolingo, Spritz-Faced & Fabulous

Have Such A Good Day ·

2025/06/24

Sarah nerds out and Heather eats beaucoup gelato. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

46:19

Dance with the Chaos, Hate-watch & Chill, Mindful AF!

Have Such A Good Day ·

2025/06/10

Sarah sweats the small stuff and Heather is the boss of her fate. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

51:46

Get Ur Freak On, Our Floofy-Floofs, Shoulda Woulda...

Have Such A Good Day ·

2025/06/05

Sarah hates paper and Heather reminisces about flip phones. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

52:22

Big Heart City, Risky Business, We Are the World

Have Such A Good Day ·

2025/05/27

Sarah is proud of herself and Heather braves a curveball. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

51:39

Woo-woo Tings, Snafu Grand Central, The Joy of NOT...

Have Such A Good Day ·

2025/05/20

Sarah has her repertoire and Heather runs into walls.THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

55:08

Foxy Friends, Mushroom Magic, Whoa Mother Nature!

Have Such A Good Day ·

2025/05/11

Sarah loves mayo and Heather makes her own fun. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

50:44

S.W.A.K, Life Isn’t Fair, Pets Amirite?

Have Such A Good Day ·

2025/05/07

Sarah gets sentimental and Heather is peppy. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

42:53

Let’s Go Crazy, 99 Problems, Adulting Is an Extreme...

Have Such A Good Day ·

2025/04/28

Sarah is the neighborhood watch and Heather sleeps like a champ.THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

43:27

Asymmetrical Life, Perfectionist Anxiety, Should I...

Have Such A Good Day ·

2025/04/24

Sarah has a headache and Heather channels the French Riviera. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

48:59

Dumbphones R Back, Brain Rot, Big Dog Energy

Have Such A Good Day ·

2025/04/14

Sarah fantasizes about her next vacay and Heather plots her home reno show.THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

52:18

Twilight Zone Vibes, When Life Gives You Lemons,...

Have Such A Good Day ·

2025/04/08

Sarah is a fun aunt and Heather looks on the bright side. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

46:55

A.I. Mind Trips, We Can Do Hard Tings, Chicken Butts!

Have Such A Good Day ·

2025/04/01

Sarah hangs with the kidz and Heather embraces her Zen. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

45:06

Doctor Google, Thought Dumps, Lovable Villains FTW

Have Such A Good Day ·

2025/03/25

Sarah likes AB&J sandwiches and Heather has a lazy eye. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

46:24

Mishaps & Mayhem, Eye-Rolly Things, Little Wins

Have Such A Good Day ·

2025/03/18

Sarah has a special visitor and Heather harkens back to the 90s. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

49:14

Eagle Sex, Nature Is Neat, Here’s Looking at You Spring!

Have Such A Good Day ·

2025/03/10

Sarah loves a live cam and Heather leaves the chaos behind.THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

en

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