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PODCAST

Total R&B Podcast

Welcome to Total R&B a podcast interviewing R&B artists and industry leaders from Canada and beyond. Make sure to leave a comment and subscribe so you can listen in every time a new episode drops. Follow us on Instagram and TikTok: @total.rnb and YouTube: https://www.youtube.com/@totalrnbpodcast

music music interviews

All Episodes

41:20

Total R&B Ep - 63 with Nino Flamenco

Total R&B Podcast ·

2025/06/10

In this episode, I sit down with Montreal singer-songwriter and guitarist Nino Flamenco, frontman of the band Nino & Electric Soul, to talk about his journey through music and the release of their latest EP, P.A.S.T (Putting All Sentiments Together).Nino no doubt has a passion for music and is wise beyond his years, from performing with his mom, joining a rock band Blisstonia and owing a lot of the start of his own career to Flamenco and the Montreal Latin community. We also discuss the

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20:36

Total R&B Ep - 62 with Mely Walide

Total R&B Podcast ·

2025/06/03

In this episode, I chat with Ottawa-based singer and songwriter Mely Walide, a powerful new voice in Canadian R&B. We talk about the artists who inspire her, her experience in the FRMULA artist development program led by City Fidelia, and the creation of her 2024 single Would’ve Done It. Mely also opens up about going viral, the realities of navigating the music scene as an emerging artist, and what she hopes to see change in Ottawa’s music ecosystem to better support local talent.Make sure

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20:28

Total R&B Ep - 61 with Cupid

Total R&B Podcast ·

2025/06/03

In this episode, I sit down with the one and only Cupid, best known for the global hit Cupid Shuffle. We talk about his early beginnings with his group 5th Element, the energy of his live shows, and how his Louisiana roots continue to shape his sound and stage presence. Cupid breaks down the science behind creating a line dance song, the responsibility of keeping Casper’s legacy alive, fighting for the recognition of Line Dancing as a genre, and the honor of being recognized by his home state of

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24:51

Total R&B Ep - 60 with Mahoney

Total R&B Podcast ·

2025/05/06

In this episode, I’m joined by Mahoney, a rising R&B artist who is repping The Bay. We get into the story behind her new single Bay Luv, her connection with KD The Poet, and what makes The Bay Area such a special place for music. She also shares who’s on her dream collaboration list and what’s next for her. Tap in to hear one of the West Coast’s freshest voices.Make sure to follow Mahoney on social media IG: @ohhhhoney Listen now on your favorite podcast platform! Available wherever you

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32:48

Total R&B Ep - 59 with J. Brown

Total R&B Podcast ·

2025/04/22

In this episode of the Total R&B Podcast, Loreena sits down with Detroit native and R&B singer-songwriter J. Brown. From his connection to Motown to his smooth R&B sound, J. Brown shares the journey that shaped him as an artist. We talk about his musical influences and what he wants his fans to take away from his latest project Just A Matter of Time. He also talks about the heartfelt single "True Love". He also reflects on what true love means to him and what’s next for his music

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29:50

Total R&B Ep - 58 with Shamba

Total R&B Podcast ·

2025/04/15

On this episode of Total R&B, I had the chance to chat with Atlanta-based artist Shamba. Born in New Jersey and raised in a musical household—with her mom being signed to So So Def and her dad a DJ—Shamba shares what it was like growing up surrounded by music and how that shaped who she is today. We get into her creative process, her latest project Always Be My Maybe, and what inspired her upcoming single Johnny.Make sure to follow Shamba on social media IG: @shambatheartist TikTok:

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30:13

Total R&B Ep - 57 with Girlfriend

Total R&B Podcast ·

2025/04/08

Total R&B is back this week with Mississippi native, R&B singer, songwriter, engineer, and producer, Girlfriend. In this episode, Girlfriend discusses her musical influences, her latest single "Obsessive", her collaborations with Maiya The Don and Bay Swag, and her journey of musical growth.Make sure to follow Girlfriend on social media IG: @girlfriend.____ TikTok: @girlfriend.____ Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host

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47:44

Total R&B Ep - 56 with Zenesoul

Total R&B Podcast ·

2025/04/01

In this episode, Loreena chats with R&B artist Zenesoul about her 2024 project, Is it fun for you? Her JUNO nomination, the challenges of imposter syndrome, and the creative process behind her collaborations with artists like THEHONESTGUY and Omega Mighty. Zenesoul also talks about the upcoming Zeneroom series, her growing interest in acting and modeling, and what’s in store for 2026.Make sure to follow Zenesoul on social media IG: @zenesoul TikTok: @zenesoul X: @zenesoul Listen now on

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20:54

Total R&B Ep - 55 with Akia

Total R&B Podcast ·

2025/03/25

On this episode of Total R&B, we're joined by singer-songwriter Akia, hailing from Arkansas! She talks about her latest single "DND", the inspirations behind her sound, and her upcoming EP 'Dumb'. Plus, we dive into what it means for her to be part of the final Dreamville Festival on April 6! Make sure to follow Akia on social media IG: @whoisakia TikTok: @whoisakiax X: @whoisakia Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena

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01:00:32

Total R&B Ep - 54 with Justine Tyrell

Total R&B Podcast ·

2025/03/11

Calgary R&B singer-songwriter Justine Tyrell joins the Total R&B Podcast to talk about her journey in music, from writing songs at just seven years old to becoming the CFL’s official Canadian national anthem singer for the Calgary Stampeders. She shares the story behind her Canadian Idol audition, and the inspiration for her latest single, Proud. Justine also opens up about navigating imposter syndrome and much more in this conversation.Make sure to follow Bukola on social media IG:

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41:16

Total R&B Ep - 53 with Bukola

Total R&B Podcast ·

2025/03/04

Vancouver Singer-songwriter Bukola is back on the Total R&B Podcast to talk about her latest project, The Confessions of an AntiSocial Butterfly. She shares her creative process, the inspiration behind the EP, and how it pays homage to the historic Black neighborhood Hogan's Alley. Bukola also opens up about her connection with CBC's Angeline Tetteh-Wayoe, Nardwuar, the Junos, and more.Make sure to follow Bukola on social media IG: @bukolamusic TikTok: @bukolamusic X: @bukolamusic Listen

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33:37

Total R&B Ep - 52 with Artinka Teaira

Total R&B Podcast ·

2025/02/18

In this episode of Total R&B, singer, songwriter, and label owner Artinka Teaira shares her journey in the music industry. She discusses the challenges and rewards, the lessons she has learned and her latest single, "Cloud 9."

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46:07

Total R&B Ep - 51 with Amani Roberts

Total R&B Podcast ·

2025/02/11

This week, Loreena spoke with DJ, author, entrepreneur, and music industry expert Amani Roberts to talk about his latest book, Quiet Storm: A Historical & Cultural Analysis of the Power, Passion, and Pain of R&B Groups.For decades, R&B groups like The Temptations, Boyz II Men, TLC, and Destiny’s Child ruled the charts—until the mid-2000s, when they suddenly disappeared. Amani breaks down the perfect storm of industry shifts that led to this decline, from the rise of hip-hop to changes

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54:22

Total R&B Ep - 50 with Melo Griffith

Total R&B Podcast ·

2024/10/08

In this episode of Total R&B, host Loreena sits down with Toronto’s multi-talented artist, Melo Griffith. Known for his versatility as a singer, rapper, actor, songwriter, and model, Melo takes us behind the scenes of his creative journey. He talks about his latest project, The Caves Have Wifi 2, connecting with collaborator Travis Thickle,and his upcoming single, Ready Yet. Beyond music, Melo shares how he got into acting and where those opportunities have led him. Tap in to discover the many

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35:16

Total R&B Ep - 49 with Choni G

Total R&B Podcast ·

2024/09/03

On this episode of Total R&B, I sit down with Montreal singer-songwriter Choni G, who's gearing up to release her much-anticipated album Energy on September 7. Choni shares her journey of growing up in a musically gifted family, starting with her early days of singing in church and performing backup for her uncle's band. Choni gives us the inspiration behind Energy, her upcoming album release party, and the pivotal moment that reignited her passion for recording music. Tune in to hear Choni's

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30:09

Total R&B Ep - 48 with BLUE WILL

Total R&B Podcast ·

2024/08/20

In episode 48 of the Total R&B podcast, we're joined by the talented BLUE WILL! 🎤✨ She dives into her musical influences, shares her experience with the legendary Honey Jam artist development program, and gives us a sneak peek of what to expect from her upcoming performance at the annual Honey Jam showcase. Plus, she reveals who would be in her ultimate dream group!Make sure to follow BLUE WILL on social media IG: @thisisbluewill TikTok: @thisisbluewill Listen now on your favorite podcast

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21:25

Total R&B Ep - 47 with Sofinari

Total R&B Podcast ·

2024/08/13

This week on Total R&B, Loreena chats with Toronto singer-songwriter Sofinari. Sofinari recounts her journey through the iconic Honey Jam artist development program, offering a glimpse into what to expect from this year's artist showcase on August 29. Sofinari also shares the inspiration behind her latest single, "Safe Space," which is now streaming everywhere and her favorite tracks from Cowboy Carter. Tune in for an inspiring conversation.Make sure to follow Sofinari on social media

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27:01

Total R&B Ep - 46 with Rebecca Sichon

Total R&B Podcast ·

2024/08/08

Total R&B is back this week with singer-songwriter from Kelowna, BC, Rebecca Sichon. I got to speak with Rebecca about how she made it into this year's Honey Jam cohort and what we can expect from the upcoming showcase happening on August 29 in Toronto as well as her latest single Right Here produced by renowned producer Earl PowellMake sure to follow Rebecca Sichon on social media Facebook: @rebeccasichonmusic IG: @rebeccasichon TikTok: @rebeccasichon Listen now on your favorite podcast

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58:39

Total R&B Ep - 45 with Adrian Marcel

Total R&B Podcast ·

2024/07/18

Another great episode of Total R&B is here! This week, I'm thrilled to have the incredibly talented Adrian Marcel as my guest. 🌟 Adrian Marcel, known for his smooth vocals and soulful sound, joins me to discuss his brand-new EP, RNBAY SZN (OUT NOW). In this episode, Adrian talks to me about the creative process behind his latest project and the inspirations that shaped its unique sound and the RNBAY movement. 🎶But that's not all! Adrian takes us on a journey through his formative years at the

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53:46

Total R&B Ep - 44 with Phoenix Pagliacci

Total R&B Podcast ·

2024/07/11

In this episode, we have the incredibly talented Phoenix Pagliacci! Fresh off the release of her latest album, Dichotomy, Phoenix joins us to share the creative process and collaborations from the album and discusses the challenges female emcees face in the Canadian music industry. She also shares her thoughts on what's missing in the Canadian music scene and so much more.Make sure to follow Phoenix Pagliacci! on social media Facebook: @itsmepagliacci IG: @itsmepagliacci TikTok: @itsmepagliacci

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83 results

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