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PODCAST

Utopihen Talk - Small Conversations For A Better World

Welcome to Utopihen Talk, a podcast surrounding the journey towards health, sustainability, and building a better world together. Join us as we kick off engaging discussions with sustainability influencers, lifestyle bloggers, health and wellness coaches, bakers and foodies — conscious people, just like you, who are taking steps towards a brighter future. It’s time to join us on the journey — because there’s no planet B … and there"s no time like now to make a difference.

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All Episodes

00:38:39

Everything You Want to Know About Utopihen Farms

Utopihen Talk - Small Conversations For A Better World ·

2022/05/18

Let's break down Utopihen Farms. Who are we? What do we do? What are we passionate about and striving towards? Join Tyrell and I as we delve into what makes Utopihen Farms Utopihen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/utopihen-talk/support

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00:44:31

Regenerative Agriculture and Pasture Raised Hens with...

Utopihen Talk - Small Conversations For A Better World ·

2022/05/11

Joining us today is Lucas Toews, a student of agriculture, regenerative farming, and the beautiful world we call home. As of a few months ago, Lucas was the farm coordinator here at Utopihen Farms. He has since moved on to further pursue his passion and love of our wonderful planet and what ways we can work with nature to improve upon our agricultural systems. Tune into our conversation today to hear a definition of regenerative agriculture, and what makes pasture raised hens and eggs so

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00:40:43

Achieving Mental and Physical Health 1% at a Time...

Utopihen Talk - Small Conversations For A Better World ·

2022/05/04

Our guest today is Jake Hill. He is 25 years old and passionate about fitness and mental wellbeing. He resides with his wife, Alee in Mississippi. Aside from his accounting profession, his main passion is mental and physical health. Jake lives by the code of being "1% better" each and every day. "Life can be a lot and starting your fitness & wellness journey can be overwhelming, so I try to focus on daily improvement/my "1%". It is my goal to inspire and help others to become the best version of

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00:45:11

Backyard Hens with Lisa Steele of Fresh Eggs Daily

Utopihen Talk - Small Conversations For A Better World ·

2022/04/27

Lisa is the go-to person for all things "backyard hens"! We were thrilled to host her on this weeks episode of Utopihen Talk. "From her beautiful farm in Maine, Lisa has contributed her sage advice to the backyard chicken keeping community for more than a decade, and has recently entered the culinary arena with the release of her first cookbook, The Fresh Eggs Daily Cookbook. Dubbed "Queen of the Coop", she has been featured on local and national media including The View, HGTV, the Wall Street

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00:48:38

Overcoming Lyme Disease and Obstacles of Life with...

Utopihen Talk - Small Conversations For A Better World ·

2022/04/20

Laura Najarian is a former NYC journalist and has battled Chronic Lyme Disease for over a decade. After a long health-recovery journey, she has recently reinvented herself as a Health Advocate, Blogger, and Social Media Consultant. Her firsthand experience battling Lyme has fueled her passion to help others in similar circumstances. Join our engaging conversation, and don't forget to leave us a 5 star review and share with your friends! --- Send in a voice message:

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00:45:53

Baking, Skiing, and Challenging Yourself

Utopihen Talk - Small Conversations For A Better World ·

2022/04/13

Jennie or “Jin” is an Atlanta-based food photographer, content creator and recipe developer. With an extensive background in music, a B.S. in biology and a full-time job in automotive repair claims, Jennie is a jack of all trades. Like countless individuals, the pandemic caused Jennie to revisit and focus on the hobbies and activities that bring her the most joy. This brought Jennie back into the kitchen, and she challenged herself to bake new dishes and start developing recipes. Jennie has always

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00:47:47

Pasture Raised Milk for a Better World with Mandy...

Utopihen Talk - Small Conversations For A Better World ·

2022/04/06

Our guest today is, Mandy Schulz. She is the marketing manager for Hart Dairy. Hart Dairy is the first pasteurized dairy cow milk in the USA to be Certified Humane®. They treat their cows with the best care, meaning they are pasture raised, grass fed, and aren’t even milked indoors. These cows live an ideal life, grazing in wide, lush, green pastures just the way we imagine them and exactly the way they want to! --- Send in a voice message:

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00:52:53

The Not-So-Secret Way to Eat Well with Muscle Maven,...

Utopihen Talk - Small Conversations For A Better World ·

2022/03/30

In this episode we dive into a discussion with Ashleigh VanHouten, also known as the Muscle Maven, about body building for women, secrets (or no secrets) to eating healthy, and managing a growing family while juggling a career, health-life, and body building routines. "Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she’s the author of one of the only nose-to-tail, organ-meat centric cookbooks in existence,

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00:44:42

Improving Ecology and Productivity Through...

Utopihen Talk - Small Conversations For A Better World ·

2022/03/23

Austin Unruh founder of Crow and Berry Land Management as well as Trees for Graizers, an organization that exists to empower farmers and ranchers to take grazing to new heights. Join us as we chat about silvopasture, regenerative agriculture, and the future of sustainable farming! --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/utopihen-talk/support

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00:43:14

Humane Animal Treatment and the Farm with Lindsey...

Utopihen Talk - Small Conversations For A Better World ·

2022/03/16

Such an engaging episode with Lindsey from Certified Humane - one of the greatest non-profit organizations established to improve the lives of farm animals by expanding consumer awareness, driving demand for kinder and more responsible farm animal practices. --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/utopihen-talk/support

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00:47:43

Intermittent Fasting and Nutritional Health with...

Utopihen Talk - Small Conversations For A Better World ·

2022/03/10

Our guest today is Cynthia Thurlow, a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 9.6 million views for her second TEDx talk "Intermittent Fasting: Transformational Technique". With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. --- Send in a voice

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00:42:56

Transitioning from Conventional to Organic and...

Utopihen Talk - Small Conversations For A Better World ·

2022/03/02

Ryan Siwinski is an Organic Livestock & Dairy Consultant with Rodale Institute, a nonprofit farming organization in Kutztown, PA. Listen as we discuss conventional vs organic and regenerative farming practices. --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/utopihen-talk/support

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00:42:19

Traveling the World to Share the Story of Food with...

Utopihen Talk - Small Conversations For A Better World ·

2022/02/23

Piper Martz is an avid globe trekker, lifelong vegetarian, professional food storyteller, and food blogger. Join us as we discuss her adventures with food and getting stuck abroad in Greece during the pandemic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/utopihen-talk/support

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00:51:35

Leaving It Better Than You Found It with Sarah Bergstein

Utopihen Talk - Small Conversations For A Better World ·

2022/02/16

From the Air Force to Farm, Philly to Netflix, Sarah Bergstein is one of a kind - an Air Force Reservist, Storyteller, Coach, Real Food Crusader, Regeneration Believer, Sustainability Junkie, Cat Mom (Instagram Handle: @chonkymrb), Hobby Farmer (@littledreamfarm), and all-around superb speaker and friend of Utopihen Farms - she joins us today to share her grand journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast:

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00:47:06

Your Own Optimal Health with Beth Lipton, author of...

Utopihen Talk - Small Conversations For A Better World ·

2022/02/09

Our guest today is Beth Lipton, a Brooklyn-based recipe developer, food and wellness writer, and cookbook author. Listen as we discuss optimal health and the release of her new book - Carnivore-ish. --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/utopihen-talk/support

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00:46:39

A Foot in Both Worlds with Colleen and Jon from...

Utopihen Talk - Small Conversations For A Better World ·

2022/02/02

Colleen and Jon - while holding professions in optometry and mathematics - are prioritizing and balancing their dreams as farm owners, bakers, lovers of good food and health. Colleen and Jon are all about balance: food that’s good for the heart and good for the soul. --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/utopihen-talk/support

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00:47:28

Finding Balance in Health and Life with Certified...

Utopihen Talk - Small Conversations For A Better World ·

2022/01/26

Emily Bernard is a certified health coach. She joins us this episode to discuss finding balance and taking a holistic approach to understanding and nurturing your physical and mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopihen-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/utopihen-talk/support

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00:14:38

Introduction to Utopihen Talk

Utopihen Talk - Small Conversations For A Better World ·

2022/01/24

Welcome to Utopihen Talk, a podcast surrounding the journey towards health sustainability, and building a better world together. Join us as we kick off engaging discussions with sustainability influencers, lifestyle bloggers, health & wellness coaches, bakers and foodies conscious people, just like you, who are taking steps towards a brighter future. It's time to join us on the journey because there's no and there's no time like now to make a planet B difference. --- Send in a voice message:

en

38 results

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