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PODCAST

Humble and Fred

The Sonar Network

Humble and Fred"s fiercely independent podcast. Enjoy responsibly. Hosted on Acast. See acast.com/privacy for more information.

comedy comedy interviews

All Episodes

1:54:47

Bill Brioux

Humble and Fred ·

2026/01/20

Bill talks about the Mel Brooks documentary, the CFNY documentary and some lazy stand-up specials / The United States needs to exercise the 25th amendment/ Canadians would go to war / The Bills fire Sean McDermott / The end of work from home / The end of bricks and mortarTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast

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1:33:11

Two Guys Kissing

Humble and Fred ·

2026/01/19

Canadian series Heated Rivalry is a huge success, but it can make a guy uncomfortable / Wokeism is a moving target / Another excruciating end to a Bills season / Dogs in boots / There's too much space junk / To the moon and backTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted on Acast. See

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1:39:59

Listener Email

Humble and Fred ·

2026/01/15

Lots of response to the CFNY documentary, and we deal with it / Why do people still deny climate change / Lazy recyclers / Planes and popcorn with Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:59:02

Larry Fedoruk

Humble and Fred ·

2026/01/14

Larry tells the tale of the Dionne quintuplets and he reviews the 2026 list of banishedwords and phrases / Anti semitism continues to go unchecked, why is that / Dan Duran pushes back / The Retirement Sherpa / Crazy monkeys in St. Louis / Fart recommendations / We welcome new sponsor Nord VPN Hosted on Acast. See acast.com/privacy for more information.

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1:56:38

Jeff Lumby

Humble and Fred ·

2026/01/13

Jeff talks about Christmas in France, fine wine and his distaste for Landman / Unplugging from the Orange asshole / Humble celebrates ten years of sobriety / Rudra from Gigsky / Stan pees on Howard / Locked in a cargo hold / McDonalds vs Hortons / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:56:18

The CFNY Documentary

Humble and Fred ·

2026/01/12

The CFNY documentary is out, and we've received a lot of reaction / What we did on our vacation, the highs and the lows / No Americans to deal with in Mexico or the Dominican / Josh Allen puts the Bills on his back / The ICE execution and the disheartening reaction to it / Trump is a certified mad man / TDS is a badge of honour / Golden Globe highlights / Pants with airbags / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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2:00:08

Steven Page

Humble and Fred ·

2025/12/23

Steven Page checks in for his annual Humble and Fred visit - he talks about songwriting, his new Christmas song, performing live and CFNY- Edge memories / Radio when it was tapes and CD's / Listener email / Thank you Chambers Plan / Dan Duran talks about a bad Santa Hosted on Acast. See acast.com/privacy for more information.

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1:54:42

Weekend Wrap

Humble and Fred ·

2025/12/22

Movies we saw, shows we watched, cookies we baked, trees we trimmed / Fred's mother in law is in the house / The Bills win / The Trump tone is depressing / Rejecting American booze / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:47:47

Listener Email

Humble and Fred ·

2025/12/18

Humble and Fred answer your emails for the final time in 2025. Hosted on Acast. See acast.com/privacy for more information.

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1:45:17

Reiner Films

Humble and Fred ·

2025/12/17

Humble and Fred, like a lot of the world spent time watching Rob Reiner films yesterday / Hash or pot / Joe Bowen is bowing out / Josh Allen is a puker / Sherpa Jay Bondy / Chasing a U.S. hockey scholarship / The most popular Canadian baby names Hosted on Acast. See acast.com/privacy for more information.

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2:05:26

President Gutter Pig

Humble and Fred ·

2025/12/16

The Orange asshole hits another all time low / Larry Fedoruk checks in with a Rob Reiner story / Jeff Lumby offers his opinion from France / The Bondi Beach horror / Rudra gives us a Gigsky update / Humble and Dan have another religion debate / A recap of our Christmas Party / Dan with the news Hosted on Acast. See acast.com/privacy for more information.

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1:03:41

Live From Kelseys

Humble and Fred ·

2025/12/14

Don't miss this holiday spectacular recorded live from Kelseys. Hosted on Acast. See acast.com/privacy for more information.

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1:52:06

Listener Email

Humble and Fred ·

2025/12/11

We respond to your questions and opinions / Glen Beck is a weasel / The Canadian healthcaresystem ain't so bad / Lennon vs. McCartney / The slurring Orange shit stain is crashing / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:48:54

Ralph Benmergui

Humble and Fred ·

2025/12/10

Ralph talks about this radio days, stand up comedy and his current projects / Evil doers in Scarborough / Spotify Wrapped is out / Who farted in Humbles bedroom / Rats in the city / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:43:59

Maureen Holloway

Humble and Fred ·

2025/12/09

Maureen talks about John Lennon, gifting, Ozempic and gay hockey smut / Christmas baking / A concert breaks out at a dinner party / Where were you when Lennon died / Back selling records / The Farm Boy hernia / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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2:06:03

Grace Kim

Humble and Fred ·

2025/12/08

Registered Massage Therapist Grace Kim talks about how aging men can improve their sexual health / The missing Mezuzahs/ The racist Trump trickle down effect/ The ridiculous FIFA world peace prize / Josh Allen is a remarkable athlete / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:42:23

Buck A Shuck

Humble and Fred ·

2025/12/04

Humble finds a great deal on fresh oysters / Noisy bars / Do you have a formal bucket list / Elbows and knees / Listener email / The World Cup draw is tomorrow / The price of cheese / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:42:47

Carla Collins

Humble and Fred ·

2025/12/03

Carla Collins talks about her upcoming show in Toronto, her photographic memory and her venture into vision boards / Humbles readiness report and sleep patterns / Food our moms used to make / Wisdom - where it comes from and how its received/ The Retirement Sherpa / Trump can't stay awake between tweets / Dan Duran on swallowing large objects Hosted on Acast. See acast.com/privacy for more information.

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1:56:35

Larry Fedoruk

Humble and Fred ·

2025/12/02

Larry talks about returning to terrestrial radio, getting rid of his CD collection and watching the Six Million Dollar Man / Johnny Slapshot turns 13 /Food samples at grocery stores / Nonenal can make old people smell/ What do our dreams mean / Rudra from Gigsky / Sticking with Trump makes you look stupid / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:42:29

Pickle Ball Tragedy

Humble and Fred ·

2025/12/01

December 1, 2025 Hosted on Acast. See acast.com/privacy for more information.

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