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PODCAST

Cup Of Parenting

Aisha Abdul Hadi

Hosted by Aisha Abdul Hadi, a UK-based Paediatric Speech & Language Therapist and Parenting Coach, this weekly podcast offers practical tips, insights and real-life stories to support Muslim parents in navigating the challenges of parenthood.

religion & spirituality islam

All Episodes

11:05

Episode 051 Growing Together With Your Children

Cup Of Parenting ·

2025/01/20

Parenting isn't just about guiding your children as they grow—it's a journey of growth for you too. In this episode, we explore how parents evolve alongside their children, gaining wisdom, skills, and resilience with every step of the journey. Discover why investing in your personal development is one of the best things you can do for your family and how modelling a growth mindset can positively impact your parenting. Join me for a reflective and empowering conversation about how growing

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17:07

Episode 050 10 Parenting Mistakes That Weaken the...

Cup Of Parenting ·

2025/01/13

In this episode of Cup of Parenting, we explore 10 common parenting mistakes that can unintentionally weaken the bond with your child. Drawing inspiration from the teachings of Islam and the example of the Prophet Muhammad (ﷺ), we’ll uncover practical tips to foster love, trust, and connection within your family. From the importance of quality time to the power of gentle discipline, this episode will help you nurture a strong, spiritually grounded relationship with your children. Tune in to

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12:32

Episode 049 Don't waste 2025!

Cup Of Parenting ·

2025/01/06

Welcome to Cup of Parenting with Aisha Abdul Hadi, where we blend Islamic wisdom with practical tips for Muslim families. In this episode, we’re diving into the ultimate guide to kickstart 2025 with intention and purpose. Discover how to reflect on the past year, set meaningful goals rooted in Islamic principles, and create a roadmap to make the most of every moment. From establishing daily habits to preparing your heart, mind, and family for Ramadan, this episode is packed with actionable

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17:12

Episode 048 Taking Advantage Of 5 before 5

Cup Of Parenting ·

2024/12/15

In this episode, we dive deep into the profound wisdom of the "5 Before 5" Hadith, which reminds us to make the most of our blessings before they fade away: youth before old age, health before illness, wealth before poverty, free time before busyness, and life before death. We explore each of these timeless lessons with practical insights, real-life reflections, and compelling UK-based statistics—like how 40% of UK adults live with chronic illness or how the average person spends 1,460

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27:21

Episode 047 Supporting Mental Health In Teens

Cup Of Parenting ·

2024/12/02

This is a guest talk given to students at Aspire College, India. In this presentation, I discuss the importance of mental health in teens, how to identify symptoms of mental health disorders, and what we can do to support young people.

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20:42

Episode 046 Investing in Yourself

Cup Of Parenting ·

2024/11/25

Do you actively invest in yourself? Discover how small, consistent changes can lead to big transformations. Learn practical tips to build habits, improve 1% daily, and achieve lasting success.

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17:31

Episode 045 Sibling Relationships: Rivalry to Friendship

Cup Of Parenting ·

2024/11/18

Do you have siblings? If so whats your relationship like with them? Drawing inspiration from Islamic teachings, we reflect on the sibling relationships of prophets, such as Yusuf AS and his brothers, Musa AS and Harun AS highlighting their lessons of patience, support, and reconciliation. Join us for an uplifting discussion on fostering love, understanding, and enduring connections with our siblings.

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12:56

Episode 044 Encouraging Good Deeds

Cup Of Parenting ·

2024/11/07

This week I was invited to a local Bengali Masjid and community centre to deliver a reminder for the ladies. We talked about the importance of giving charity as well as the wider importance of Masjids in the community.

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15:52

Episode 043 Bridging Generational & Cultural Gaps in...

Cup Of Parenting ·

2024/10/31

In today’s episode, we’re exploring how different generations—from Baby Boomers to Gen Z—approach parenting and what we can learn from each. Discover how life events like the rise of technology, social movements, and evolving family dynamics have shaped each generation's unique parenting style. We dive into cultural influences, discuss the challenges of balancing traditional and modern values, and share tips for navigating family dynamics across generations.

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15:24

Episode 042 Parenting in the Light of Present...

Cup Of Parenting ·

2024/10/24

In this insightful episode, we explore the unique challenges Muslim parents face today while raising their children in a rapidly changing world. From navigating the influence of social media and technology to addressing cultural issues, this episode offers practical guidance. Drawing on Islamic teachings and the examples set by the Prophet Muhammad (PBUH), we discuss strategies for fostering strong values, balancing deen (faith) and dunya (worldly life), and nurturing emotional well-being

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11:36

Episode 041 The Power of Istighfar: A Guide to...

Cup Of Parenting ·

2024/10/17

In this episode, we explore the profound spiritual practice of Istighfar—seeking forgiveness from Allah—and how it can transform our lives as Muslim parents. We’ll unpack the true meaning of Istighfar, its powerful benefits, and why the Prophet Muhammad (PBUH) made it a daily practice. Join us as we dive into simple yet effective ways to incorporate Istighfar into your busy day, from practical tips on making time for this beautiful act of worship to understanding how it brings peace,

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19:35

Episode 040 Instilling The Love Of Learning In Children

Cup Of Parenting ·

2024/10/10

How can we ensure our children want to learn because they enjoy it, not because it's forced? Why should we care if our children learn anyway? These are some of the questions we will be exploring this week. Listen for some practical tips and advice you can implement with your own children. This is an episode not to be missed!

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9:49

Episode 039 What Can We Learn From The Northern Lights?

Cup Of Parenting ·

2024/05/27

In this enlightening episode, we delve into the mesmerizing beauty of the Northern Lights and explore the profound lessons they offer from an Islamic perspective. The Northern Lights, or Aurora Borealis, are not only a spectacular natural phenomenon but also a source of reflection and inspiration.

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31:58

Episode 038 Top Tips To Help Children's Learning

Cup Of Parenting ·

2024/02/26

This week I'm joined by Carey Ann Dodah, a founding member of one of the UK's leading tuition providers, Explore Learning and mum to two teenage girls. Carey Ann gives advice on a range of important topics relating to children's learning ranging from the best way to tackle exam preperation to the importance of human interation in learning. An episode not to be missed!

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15:47

Episode 037 Unleashing Your Inner Confidence: A Guide...

Cup Of Parenting ·

2024/01/29

Drawing inspiration from the wisdom of Islam, we explore actionable strategies that harmonize universal principles with Islamic teachings. From the profound concept of Tawakkul (reliance on Allah) to the practice of gratitude (Shukr) and self-reflection through Salah, we unravel how Islamic principles can elevate self-esteem. Tune in to embark on a journey towards self-discovery, empowerment, and a confident, inspired self.

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15:35

Episode 036 Journey to Excellence: The Path of...

Cup Of Parenting ·

2023/12/04

Discover the multifaceted dimensions of self-improvement, from nurturing spiritual resilience and character development to the significance of continuous learning and the power of self-control. Uncover the timeless principles that empower individuals to not only become better versions of themselves but also contribute positively to their communities.

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16:47

Episode 035 Unraveling the Past: How Childhood Trauma...

Cup Of Parenting ·

2023/10/09

In this episode, we delve into the profound connection between childhood trauma and the art of parenting. We explore how past experiences can influence the way we raise our children, both the challenges it presents and the paths to healing and growth. Join us as we discuss the effects of trauma on parenting, provide insights into breaking the cycle, and offer guidance for creating a nurturing environment for the next generation.

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31:08

Episode 034 Are You Emotionally Well ?

Cup Of Parenting ·

2023/09/25

What is emotional health and why should you care? In this episode I discuss the importance of being emotionally health and having a good emotional connection with your partner and your children.

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19:38

Episode 033 The Importance Of Family and Family Values

Cup Of Parenting ·

2023/09/18

In this enlightening episode, we delve into the heart of Islamic teachings, focusing on the profound significance of family and family values. Discover how Islam views the family as the cornerstone of society, a source of love and mercy, and a place where rights and responsibilities are clearly defined.

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17:36

Episode 032 What's in your environment?

Cup Of Parenting ·

2023/09/11

Do you have plants in your environment?! This week I discuss the importance of what and who you have in your environment, how this has an impact on you, your children and your relationships.

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71 results

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