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PODCAST

Sanity Sessions: Real Talk

Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you"re navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn’s got your back. It’s the podcast that keeps you sane through all the madness… and always keeps it real

All Episodes

23:32
Sesh 6.6-The Gift of Adversity: Exploring...
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32:46
Sesh 6.5-Fame, Fortune and Trauma: Monique and Katt...
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21:57
Sesh 6.4-Beyond the Buzzwords: Unpacking Trauma...
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36:55
Sesh 6.3-Beyond the Buzzwords: Unpacking Trauma...
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20:39
Sesh 6.2-Healing the Wounds-Navigating Church Hurt...
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33:21
Sesh 6.1-Healing the Wounds-Navigating Church Hurt...
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29:07
5.4-Applying the Self-Compassion Tools to Heal from...
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25:59
Sesh 5.3-Understanding Self-Compassion and...
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30:26
Sesh 5.2- Self-Acceptance-4-part Self-Compassion Series
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36:34
Sesh 5.1- Self-compassion to heal and soothe...
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14:07
Sesh 4.12-Tragic Brooklyn Love Story with Shaquana...
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35:32
Sesh 4.11- Tragic Brooklyn Love Story with Shaquana...
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27:44
Sesh 4.10- Tragic Brooklyn Love Story with Shaquana...
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30:27
Sesh 4.9-Organizing Life Through Trauma
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37:06
Sesh 4:8-Kyla Harvey: Healing Domestic Violence-My...
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33:53
Sesh 4.7-Triggered
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23:18
Sesh 4.6-Revist the Skinny on Trauma in the Black...
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30:10
Sesh 4.5-Part 2-Ways to keep a traumatic event from...
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38:23
Sesh 4.4-Ways to keep a traumatic event from becoming...
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34:07
Sesh 4:3 -Trauma Basics-What are some trauma symptoms?
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107 results

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