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PODCAST

Judging Meghan

Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port

health & fitness mental health

All Episodes

50:48

From Breakdown to Breakthrough: Finding Peace After...

Judging Meghan ·

2025/07/15

In this episode, I'm joined by the incredible Marisa Hallsted, a transformation coach and Reality Architect who helps people reconnect with themselves in powerful and gentle ways.Marisa and I dive into a deeply moving conversation about burnout, grief, and how the pain we carry, often silently can weigh us down without us even realizing it. She shares her own story of trauma, heartbreak, and the moment she almost gave up, and how that breaking point became the beginning of deep healing and

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63:58

Grief Connects Us All | Compassion and Common Ground...

Judging Meghan ·

2025/07/08

The following episode is a revisited episode from a previous conversation with Dr. Ken Druck that I feel is just as meaningful and relevant today as when it first aired.In this episode I’m joined by Dr. Ken Druck, a Ph.D. and grief expert, for a meaningful conversation about navigating "what now" moments. These moments can arise on a personal level or in response to larger global challenges, and Dr. Ken offers powerful insight into how we can meet them with resilience, compassion, and purpose. He

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32:02

Hope in Hostile Times: Congressman Eric Swalwell on...

Judging Meghan ·

2025/07/01

In today’s episode, I am so excited to sit down with Congressman Eric Swalwell, representative of California’s 14th Congressional District and former prosecutor, for an unfiltered, emotional, and urgent conversation about the state of our country and what it means to lead with courage and conviction in the face of chaos, fear, and division.What begins as a conversation about politics quickly becomes something far more personal and profound. Congressman Swalwell opens up about the heavy personal

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38:17

The Art of Deep Listening: Healing Divides One...

Judging Meghan ·

2025/06/24

This episode I sit down with journalist, author, and BBC veteran Emily Kasriel to explore something that feels both radical and deeply human: the art of deep listening. At a time when the world is louder, angrier, and more divided than ever, Emily’s message is a lifeline for anyone who’s ever felt dismissed, overwhelmed, or unsure how to bridge the growing gap with someone they care about. As someone who has walked through trauma, loss, and healing myself, I know how hard it is to feel truly heard

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76:38

From Betrayal to Healing: The Heartbreak of...

Judging Meghan ·

2025/06/17

This week I’m joined by licensed clinical psychologist Dr Noelle Santorelli. We get into the invisible wounds left by social rejection and toxic dynamics, especially among women. I share my own deeply personal story of a friendship that turned into covert bullying and the emotional devastation that followed, while Dr. Noelle offers expert insight into how childhood trauma, complex PTSD, and early attachment wounds shape our adult relationships and our responses to betrayal.Together, we unpack why

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41:42

Unlocking the Secret Mind: How Your Dreams Hold the...

Judging Meghan ·

2025/06/10

This week I’m joined by the incredible Dr. Bonnie Buckner, dream expert and author of The Secret Mind: Unlock the Power of Dreams to Transform Your Life. Together we take a journey through the unconscious, as Bonnie shares how one vivid, recurring dream uprooted her life and led her all the way to the south of France. But more than a change of scenery, it was a call from deep within, a soul nudge that she couldn’t ignore.Together, Meghan and Bonnie explore the mysterious and powerful language of

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81:06

From The Walking Dead to Walking Away: Reclaiming...

Judging Meghan ·

2025/06/03

From The Walking Dead to Walking Away: Reclaiming Power After Abuse with Actress, Podcaster, and BFF Alliance Co-Founder Lindsay AbernathyTrigger Warning: This episode contains discussions of emotional abuse, sexual assault, and trauma. Please listen with care. This week on Judging Meghan, I sit down with the remarkable Lindsay Abernathy—an actress, advocate, and survivor whose journey takes us from the set of The Walking Dead to the harsh realities of emotional and financial abuse. Lindsay’s

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42:52

Rewriting the Script on Grief: A Conversation on Loss...

Judging Meghan ·

2025/05/27

In this episode I sit down with podcaster, author, and MFT John Tsilimparis, to talk about one of the most universal and often misunderstood human experiences: grief. John's book The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days is a beautiful testament to the possibility of hope, healing, and even joy after loss. As someone who has walked through the heartbreak of losing my sister, my best friend, and my dad, this conversation felt deeply

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61:47

The Power of Self-Discovery: How Astrology Guides Our...

Judging Meghan ·

2025/05/21

In this episode, I sit down with the radiant Madi Murphy, astrologer, author, and mom of two little ones, to explore what it truly means to live with purpose, alignment, and compassion for ourselves. Madi shares how embracing who we are, rather than who we think we should be, opens the door to real healing and joy.We dive into astrology as more than just sun signs and horoscopes. Madi explains how your birth chart can serve as a soul map, revealing your energetic blueprint, life lessons, and even

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42:40

From Panic Attacks to Purpose: Author Carrie Berk on...

Judging Meghan ·

2025/05/13

In this episode, I’m joined by the amazing Carrie Berk, a fearless Gen Z mental health advocate, bestselling author, and the powerhouse behind the newly released Mind Fire: Diary of an Anxious 20-Something. Carrie doesn’t just talk about anxiety, she lives the journey of turning pain into power, and her story will move you in ways you didn’t expect.Together, we dive deep into what it’s like growing up in the chaos of New York City, how writing became her lifeline through OCD and panic attacks, and

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68:13

Surviving Perfectionism and Digital Overload with Dr....

Judging Meghan ·

2025/05/06

In this episode I sit down with Dr. Mary Donohue, a TEDx speaker, bestselling author, and CEO of the Digital Wellness Center, for a conversation that is both eye-opening and urgently needed. As we recognize Mental Health Awareness Month, I open up about my own journey through trauma and complex PTSD and why this mission is so personal to me. Together, we shine a light on the silent epidemic of digital addiction and the emotional toll our screen-filled lives are having on our minds, bodies, and

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63:32

The Power of Letting Go with Lenore Skenazy: Author,...

Judging Meghan ·

2025/04/29

This week I invite the amazing Lenore Skenazy—founder of the Free-Range Kids movement and president of Let Grow. You might know her as “America’s Worst Mom,” but today, you’ll discover the powerful truth behind that nickname and why her message is exactly what parents need right now.Together, we unpack the deep anxiety so many of us carry: the fear, the pressure to be perfect, and the cultural obsession with control. We explore why it’s so hard to let go, especially when trauma or past experiences

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64:23

5 Years After Westside: A School Shooting Survivor’s...

Judging Meghan ·

2025/04/22

This is a revisited episode that, unfortunately, remains deeply relevant today. The crisis of gun violence in schools continues, and stories like Mary Hollis Inboden’s are a vital reminder of why we must keep pushing for change.Since the 90s, mass shootings have continued to rise in numbers. This year alone, as of April, there have been 179 mass shootings in the US—16 of which have been school shootings. Fear and anxiety have become the default for our children as we send them to school every day,

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59:24

Breaking the Stigma: Real Talk About Mental Illness,...

Judging Meghan ·

2025/04/15

As we approach Mental Health Awareness Month, I’m honored to sit down with Dr. Paul Corona—a trailblazing physician, author, and fierce advocate for mental wellness—whose mission is to transform how we understand and treat mental health. With over 30 years of experience bridging psychiatry and family medicine, Dr. Corona shares his remarkable journey, from being nicknamed “Dr. Paul” as a five-year-old with a toy medical kit to becoming a leading voice in integrative mental health care. He brings to

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73:03

Grief, Healing, and the Hole That Remains: A Mother's...

Judging Meghan ·

2025/04/08

Trigger warning: This episode discusses suicide, depression, and grief—please listen with care.In this deeply emotional episode, I'm sharing the space with a remarkable guest: Betsy Thibaut Stephens. Betsy is a mother, writer, and survivor of unthinkable loss. Her son, Charlie, was a bright, compassionate, easygoing 21-year-old who quietly battled depression—a struggle that ended in tragedy. In her beautifully written book, Blackbird: A Mother’s Reflections on Grief, Loss, and Life After Suicide,

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76:20

Rebuilding After Abuse: Life After Trauma and...

Judging Meghan ·

2025/04/01

Trigger Warning: This episode contains discussions about domestic abuse, emotional trauma, and financial control. Listener discretion is advised.In this powerful episode of Judging Meghan, I sit down with my dear friend, Vicky Edwards, who opens up about her courageous journey through domestic abuse and the emotional, financial, and psychological toll it took on her. Vicky shares the subtle beginnings of manipulation, the isolation she faced, and the pivotal moments that led to her breaking point

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62:21

The Ozempic Revolution: The Future of Weight...

Judging Meghan ·

2025/03/25

In this episode, I welcome Dr. Alexandra Sowa, a pioneer in obesity medicine and author of The Ozempic Revolution. Her inspiring journey is driven by her family's experience and her mission to provide compassionate, science-backed care. Together, we explore the complexities of weight management, the realities of GLP-1 medications like Ozempic, Wegovy, Monjauro, and Zepbound, and the importance of a holistic approach to health.We get into the emotional toll of body image, societal pressure, and the

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69:57

Standing Up Against Corruption: A Wildlife...

Judging Meghan ·

2025/03/18

Imagine dedicating your life to protecting nature—only to have it ripped away without warning. That’s exactly what happened to today’s guest, Ben Vizzachero, a passionate wildlife biologist employed by the Department of Justice (DOJ) who lost his job in a wave of illegal firings. Despite years of dedication, hard work, promotions, and praise, Ben’s career came to an abrupt halt.In this eye-opening episode, Ben opens up about his journey of resilience. From following his childhood dream of working

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53:52

The Power of Your Voice: Fighting Misinformation,...

Judging Meghan ·

2025/03/11

In this episode I welcome back my dear friend Robin Finn for a raw, timely, and empowering conversation in honor of International Women’s Day. As an award winning author, and passionate advocate for women, Robin brings wisdom and fire to a discussion that couldn’t be more relevant. We dive deep into the challenges women face today—navigating political uncertainty, the emotional toll of staying informed, and the struggles of speaking up in a world where misinformation runs rampant. From losing

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67:27

Navigating Crisis, and Choosing Faith Over Fear with...

Judging Meghan ·

2025/03/04

In this episode I'm joined by the incredible Marianne Williamson—bestselling author, activist, and former presidential candidate—for a conversation that is more urgent than ever. We dive into the power of love, resilience, and the urgent need for healing—both as individuals and as a society. From the state of our nation to the deeper spiritual truths that guide us, we explore how faith, activism, and self-awareness intersect in times of crisis. How do we navigate a world that feels overwhelming? How

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