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PODCAST

Taren"s MōTTIV Method Podcast

The Taren"s MōTTIV Method Podcast is the place to go if you"re an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren"s MōTTIV Method Podcast you"ll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner"s guides go to https://mymottiv.com/

sports

All Episodes

49:28

Taren did his first race in 3.5 years. Are...

Taren"s MōTTIV Method Podcast ·

2023/08/25

This week on the podcast, we discuss Taren's first "race" in three and a half years. We dive into a study about endurance athletes and mental health issues. And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more! To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast". To get a free training plan, visit

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37:51

How I Think We Can Fix Triathlon. Does Beet Root...

Taren"s MōTTIV Method Podcast ·

2023/08/18

It's a solo-Taren show this week, as NTK is on a mini-vacation. On the podcast Taren talks about how he thinks triathlon can be fixed, whether beet root juice works, and which distance of triathlon you should do next. To try our endurance training app for free: mymottiv.com!

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42:50

Where do the Fastest Triathletes Come From? Running...

Taren"s MōTTIV Method Podcast ·

2023/08/11

Great info on where the fastest triathletes come from, the running "Pose" technique, bike tire sizes, and more! To get a training plan for free, visit mymottiv.com!

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42:28

Time Efficient Endurance Training Plans. Carb...

Taren"s MōTTIV Method Podcast ·

2023/08/04

On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly. To get a free training plan, visit mymottiv.com and sign up!

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42:31

Taren Got Put In His Place on the Bike. Is Ironman...

Taren"s MōTTIV Method Podcast ·

2023/07/28

On this week's podcast, Taren got put in his place on the bike. WE answer the question, is Ironman getting lame? And, how to open water swim safely. To train for free, visit mymottiv.com!

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39:12

Even Taren Needs a Reminder of the Basics. Creatine...

Taren"s MōTTIV Method Podcast ·

2023/07/21

This week on the podcast, even Taren needs a reminder of the basics (specifically, rest!!) Creatine for Endurance Athletes. Painkillers While Training? For a free training plan, head over to mymottiv.com and sign up.

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39:31

Ironman Press Release is Questionable. How Much Heavy...

Taren"s MōTTIV Method Podcast ·

2023/07/14

On this week's podcast, we discuss how the media release announcing the IRONMAN CEO's retirement is fishy and what it means for the sport... we also talk about how much heavy weight lifting will impact endurance performance. And more! To start training for free, visit mymottiv.com and sign up for a free training plan using our app! And visit store.mymottiv.com to purchase awesome gear at a great price.

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43:45

NTK's new exercise protocol is ridonkulous. What I’d...

Taren"s MōTTIV Method Podcast ·

2023/07/07

NTK's new exercise protocol is ridonkulous. What Taren would do differently in his race career if he could start over. To start training for free, visit mymottiv.com and sign up for a free training plan using our app! And visit store.mymottiv.com to purchase awesome gear at a great price.

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45:33

MOTTIV Gear is Now Available! Loneliness is as bad as...

Taren"s MōTTIV Method Podcast ·

2023/06/23

No Triathlon Kim (NTK) is back from vacation and joins Taren again on the podcast. This week: MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test? To try out the MOTTIV training app and get free training, visit mymottiv.com! SPONSORS BambuWerx (Code: MOTTIV20)

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39:52

My running career might be…over? Brain Pain Training....

Taren"s MōTTIV Method Podcast ·

2023/06/16

Taren is flying solo on the podcast this week. He discusses that his running career might be over, due to an injury. He also answers questions about Brain Pain Training and Disc Wheel vs No Disc Wheel. To try out the MOTTIV training app and get free training, visit mymottiv.com!

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38:18

Running Career Ending Injury. The Best Race for Your...

Taren"s MōTTIV Method Podcast ·

2023/06/09

Will Taren ever run again? We talk about that on the podcast today, after a foot injury he recently sustained. We also talk about the best race for your body type, and the best cadence for run intervals... plus more! To try out the MOTTIV training app and get free training, visit mymottiv.com! SPONSORS BambuWerx (Code: MOTTIV20)

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43:27

All In One Nutrition Products. First Half Ironman...

Taren"s MōTTIV Method Podcast ·

2023/06/02

Former 400lbs athlete loses over 150lbs and completes his first IM 70.3 training with MOTTIV, we talk about his story as well as all-in-one nutrition products, and training for hills on the bike. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

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35:17

MOTTIV Coaches seeing Huge Success. What’s the Most...

Taren"s MōTTIV Method Podcast ·

2023/05/26

The coaches who wrote our MOTTIV training plans are having great success in their own racing! We chat about that, some other training news along with MOTTIV wins. Plus, another fun Q&A session, including answering the question, "What's the most important discipline in triathlon?" For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

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49:04

Super Shoes are Safe. Surfing Taren? New and Improved...

Taren"s MōTTIV Method Podcast ·

2023/05/19

Are super shoes causing injuries? We get into this topic that's been making headlines lately (spoiler alert: they're not) -- and discuss some good shoe choices for amateur endurance athletes. Also: is Taren becoming a surfer? And we talk about how to breathe in the water. Get a FREE training plan, check out our endurance and triathlon training app built specifically for amateur athletes at mymottiv.com. SPONSOR: bambuwerx.com (CODE: MOTTIV20)

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28:23

Pros Doping in Triathlon (Shocker), Bike Saddle...

Taren"s MōTTIV Method Podcast ·

2023/05/12

On the podcast this week, Taren answers a popular question, giving his thoughts on the Colin Chartier doping in triathlon news that broke a couple weeks back. We also talk bike saddle recommendations, and swapping endurance training for alternatives. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

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33:57

COVID Fitness Recovery, Avoid Major Injuries,...

Taren"s MōTTIV Method Podcast ·

2023/05/05

On the podcast this week, we talk about how age-group endurance athletes can avoid major injuries, and in the listener-submitted Q&A, we talk about the hardest and scariest parts of owning a business in the triathlon/endurance sports space. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/

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48:55

Finally got COVID, Super Intense Bike Workout, Should...

Taren"s MōTTIV Method Podcast ·

2023/04/28

On the podcast this week, Taren is solo as NTK recovers from COVID. He talks about the super intense bike workouts he's been doing, and in listener-submitted Q&A, he's asked if he's going to go back to being "Triathlon Taren" and sharing his story (and racing) on YouTube! For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/ SPONSOR: Bambuwerx.com (CODE: MOTTIV20)

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38:33

New Bike Day, Affordable Gear Announcement, and Tri...

Taren"s MōTTIV Method Podcast ·

2023/04/21

On the podcast, this week, we talk about Taren's new Canyon bike (his dream road bike!), the announcement about our affordable gear soon to be for sale, and we answer listener questions about triathlon bike comfort (and more!) For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/ MENTIONED LINKS: bambuwerx.com (CODE: MOTTIV20)

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01:10:20

Running Technique Work. Fact or Fiction?

Taren"s MōTTIV Method Podcast ·

2023/04/14

We're talking about run technique on this week's edition of the podcast. Taren is joined by Brodie Sharpe, a physiotherapist who specializes in running injuries and author of the book "Run Smarter", and a frequent guest on the podcast. They talk about stride rate, Midfoot vs. forefoot vs. heel striking, arm swing, and much more. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/ MYMOTTIV.COM/RUNSMARTER SPONSOR:

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59:54

Complete Beginners Guide of the Best Running Gear for...

Taren"s MōTTIV Method Podcast ·

2023/04/07

Running may seem like it should be the same for everyone, but when it comes to running for women, there are a whole different set of considerations. On the podcast this week, we talk to the former Editor-In-Chief of Triathlete Magazine (and the current publisher of the Triathlonish newsletter) Kelly O'Mara about the best running gear for women. The article on the mymottiv.com blog: https://mymottiv.com/running-gear-for-women/ For more resources from MOTTIV including the MOTTIV training app, blog

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