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PODCAST

Non-Toxic Living

Non-Toxic Dad - Warren Phillips

Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion. Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life. You’ll hear from trusted experts, learn from Warren’s own experiments, and discover small changes that make a big difference for your health and family. Whether you’re just

health & fitness nutrition

All Episodes

82:31

The Shocking Truth About Root Canals and Your Health...

Non-Toxic Living ·

2026/05/28

What if the root cause of your chronic illness isn’t just bad genes but the toxins stored in your body from everyday sources like food, water, and even dental work? In this episode, I’m joined by Thomas Aksnes, an expert in holistic health and detoxification. Thomas shares his fascinating journey from dealing with chronic health issues to becoming an advocate for effective detox strategies. We dive into how environmental toxins, poor diet, and even dental health can contribute to systemic

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14:53

The Shocking Truth About The Fabrics You Wear

Non-Toxic Living ·

2026/05/21

Did you know that there are unseen dangers in our clothing? In this episode, I discuss the hidden toxins lurking in everyday fabrics. Even clothing labeled as organic can contain plastics, dyes, and chemical coatings that are absorbed through the skin or inhaled as microplastics. We explore how polyester, rayon, and petroleum-based fabrics impact the body, disrupt the skin microbiome, and even affect fertility.I dive into the impact of the fast fashion industry, how marketing manipulates us

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77:26

Breaking Free From Toxic Diet Culture With Carrie Lupoli

Non-Toxic Living ·

2026/05/14

What if the real thing keeping you unhealthy is the belief that your worth depends on your weight or how you look? In this episode, I sit down with Carrie Lupoli to discuss the obsession with weight loss, one of the most toxic belief systems in modern health culture. We dive into how diet culture, social media, processed foods, and even the pharmaceutical industry have conditioned us to believe our value is tied to a number on a scale and why that mindset is making us sicker, not

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25:32

How Walking Barefoot Can Improve Mobility and Reduce...

Non-Toxic Living ·

2026/05/07

What if the reason for your chronic pain and poor mobility isn't aging, but the shoes you wear every day? In this episode, I have the privilege of chatting with Mark Sisson, the founder of Primal Kitchen, who has spent decades disrupting the food industry and creating clean, nutritious condiments and snacks. Today, we’re diving into a new area of his passion: foot health.Mark shares his journey of rediscovering the importance of minimalist footwear and how most modern shoes are contributing to a

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1:00:13

How Mold Toxicity Impacts Your Health and What to Do...

Non-Toxic Living ·

2026/04/30

What if the reason you feel tired, anxious, or chronically sick isn’t your body failing but the air inside your home? In this episode, I sit down with Dr. John Kim to unpack one of the most overlooked toxins affecting families today.Join us as we share our personal experiences as mold survivors and dive into how something as simple as humidity and drywall can create an environment that leads to chronic illness, brain fog, anxiety, and even hormonal and fertility issues.We break down how the release

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34:13

Shields Down: Why Your Body Isn't Ready to Conceive

Non-Toxic Living ·

2026/04/23

What if infertility isn’t just physical but driven by subconscious patterns you don’t even realize you have? In this episode, I sit down with Jessica Preston once again to explore a side of toxicity that most people overlook: mental and emotional patterns that can directly impact fertility, relationships, and overall health.We unpack the concept of “baby blocks”—subconscious beliefs, stress patterns, and emotional conditioning that can disrupt hormones and keep the body stuck in fight-or-flight

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40:26

Chef James Barry on Cooking with Clean Ingredients...

Non-Toxic Living ·

2026/04/16

Have you ever wondered how chefs create meals that are both delicious and healing? In this episode, I sit down with Chef James Barry, an expert renowned for the art of cooking with clean, nutrient-dense ingredients.Chef James talks about his background of unhealthy cooking habits and how he became a leading advocate for healthy, non-toxic food preparation. He emphasizes the importance of incorporating healing herbs into our meals and avoiding extreme diets.Food as medicine is a philosophy that Chef

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1:04:11

Alden Wicker on Exposing the Toxic Truth Behind...

Non-Toxic Living ·

2026/04/09

Did you know the clothes you wear could be poisoning your body? That's what Alden Wicker and I are discussing today. Alden is an expert in sustainable fashion and the author of To Dye For. She is passionate about exposing the toxic chemicals that are often hidden in clothing and textiles, and how they impact our health, the environment, and society.Alden dives into the dark side of the textile industry to reveal how even our "organic" clothing could be contaminated with harmful chemicals like

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52:45

How Detox, Diet, and Mental Health Lead to Lasting...

Non-Toxic Living ·

2026/04/02

Are you struggling with chronic illness or feeling stuck in your wellness journey? In this episode, I’m joined by Dr. David Jockers, a leading expert in functional medicine and one of the pioneers of cellular healing.As he shares his inspiring journey of overcoming chronic illness, we discuss how chronic stress and toxicity, especially in our food and environment, are affecting our cells and overall health. Dr. Jockers breaks down his approach to detoxification, emphasizing how simple lifestyle

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1:36:26

Healing From Toxicity and Heavy Metal Poisoning...

Non-Toxic Living ·

2026/03/26

Are you struggling with chronic illness or toxicity? In this episode, I’m joined by Ian Clark, a man whose journey from sickness to health has led him to discover powerful, natural healing methods. Ian shares his story of heavy metal poisoning, severe health challenges, and how he overcame it all with detoxification, spiritual awareness, and innovative therapies.We dive into the importance of removing toxic substances from our environment, including heavy metals, plastics, and chemicals in everyday

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39:15

The Root Cause of Diseases and the Flaws of Modern...

Non-Toxic Living ·

2026/03/19

Did you know that you can transform your well-being without relying on medications? In today’s episode, I’m joined by Dr. Cassie Smith, a functional medicine doctor who helps people heal naturally. Dr. Smith shares her journey from traditional medicine to a more holistic approach and how her health struggles led her to discover the power of diet, lifestyle changes, and mindset in treating the root causes of illnesses.We discuss the dangers of over-reliance on pharmaceutical medications, the

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26:02

How to Reverse Thyroid Issues With Dr. Alan Christianson

Non-Toxic Living ·

2026/03/12

Thyroid dysfunction is affecting many people today, but there's hope. Today, I’m joined by Dr. Alan Christianson, a leading expert in thyroid health and endocrine systems. He shares his journey, from overcoming childhood challenges to becoming a trusted resource in reversing disease through natural healing methods.We dive into how environmental toxins and lifestyle choices play a significant role in the development of thyroid disease. We discuss the importance of iodine for thyroid health and how

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1:32:25

How Music, Boundaries, and Faith Transformed Lives...

Non-Toxic Living ·

2026/03/05

What happens when you embrace your darkest moments and transform them into a powerful message? I have someone here with me today who can answer that question.Drew McManus, founder of the spiritual roots group Satsang (a Sanskrit term which means "in the company of truth"), is a musician whose music has touched countless lives. His songs, filled with raw honesty, have helped people find freedom from pain, and I share how they transformed me personally.Drew opens up about his journey, his struggles

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42:53

Discover the Power of Frequency Medicine to Heal Your...

Non-Toxic Living ·

2026/02/26

Healing isn’t always just about treating symptoms but about resetting the body's energy. In this episode, I’m joined by Dr. Charlie Fagenholz, a chiropractic doctor and frequency medicine practitioner. We dive deep into a powerful healing approach that taps into the body’s natural ability to heal itself. He explains how everything–from our cells to our thoughts–vibrates at a certain frequency, and when those frequencies are out of balance, disease and discomfort can set in.Dr. Charlie shares how he

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45:08

How Toxic Mold Affects Your Health and How to Biohack...

Non-Toxic Living ·

2026/02/19

How many people know that the secret to optimal health isn't just about what you eat or how much you exercise, but also about the condition of your environment? In this episode, I’m joined by biohacker and wellness expert Dave Asprey, the founder of Bulletproof and a pioneer in the world of biohacking. We dive into his journey to health, overcoming toxic mold exposure, and how it led him to develop practical biohacking strategies for better living.Dave discusses how toxic environments, especially

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38:56

Fertility Myths Debunked: Dr. Aumatma Simmons on...

Non-Toxic Living ·

2026/02/12

For many, the dream of becoming a parent is something they've carried in their hearts but that dream feels like it’s slipping further and further away. The constant disappointment of negative pregnancy test results, the endless appointments, and unanswered questions about why conceiving feels impossible. It’s a pain that can be hard to put into words, but if you’ve been through it, you know exactly what I’m talking about.In today’s episode, we’re diving into the truth behind infertility and how it’s

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44:45

Preventing Alzheimer's: Robert Love’s Guide to Brain...

Non-Toxic Living ·

2026/02/05

Are your daily habits helpful or harmful to your brain? In this episode, I sit down with Robert Love, a neuroscientist and expert in Alzheimer’s prevention. Together, we explore how you can protect your brain and reduce the risk of Alzheimer’s disease through simple lifestyle changes. Robert shares his insights on the latest research and explains why diet, sleep, exercise, and reducing environmental toxins are crucial for maintaining brain health as we age.We discuss how inflammation and oxidative

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1:15:15

How Peptides Boost Your Health: Detox, Mitochondria,...

Non-Toxic Living ·

2026/01/22

Peptides have gained popularity for their ability to boost mitochondrial health, enhance recovery, and support overall well-being. But today's guest emphasizes that while peptides can be a great tool, they are just one part of a holistic approach to wellness.In this episode, I’m joined by Dylan Gemelli to discuss the power of peptides, healthy living, and reconnecting with nature and God's design. We talk about the profound impact of clean living and balanced nutrition on cellular health.Dylan

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1:00:21

Detoxification Myths Exposed: Why Most Detox Programs...

Non-Toxic Living ·

2026/01/15

Detoxing has become a trend, but what most programs aren’t telling you is that most detox strategies we hear about are doing more harm than good, and I’m here to help you understand the truth behind it.Detoxification is a topic near and dear to my heart. Today, I discuss why detox can be dangerous. I explain how the body naturally detoxifies and why most cleanse programs fail to address real issues, leaving you feeling worse.I also dive into the biggest detox misconceptions, from juice cleanses to

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1:01:08

From ER Doctor to Functional Medicine Expert: Dr....

Non-Toxic Living ·

2026/01/08

Are you stuck in the cycle of prescriptions and band-aid fixes with no real cure in sight? Today's discussion might be precisely what you need to break free.In this episode, I’m joined by Dr. Randall Turner, an ER physician-turned-functional medicine practitioner who’s been transforming lives through personalized healing. After decades in the ER, Dr. Turner realized the traditional medical system was failing those suffering from chronic illness. He shares his journey from trauma medicine to

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