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PODCAST

Finally Pregnant

Cat Strawbridge (@tryingyears)

Getting through the 9 months of pregnancy after infertility and loss can be tougher than you might think. Plus, the impact our experiences can have on our parenting is beginning to be recognised. Up until recently the support for those finally pregnant and parenting has been limited. The Finally Pregnant Podcast, with host Cat Strawbridge, aka @tryingyears (https://www.instagram.com/tryingyears/) on socials, is here to change that. You can also find out more @finallypregnant

health & fitness mental health

All Episodes

42:10

S5 Ep2: #53 Facing racism in life and motherhood

Finally Pregnant ·

2021/07/20

The Finally Pregnant podcast is a place where everyone should feel safe sharing their story, no matter race, sex, religion, background. Sadly not everyone in the world has this attitude and following on from England losing the final of the Euros last week we saw an obscene and unacceptable outpouring of racism - particularly across social media. Speaking with Nikki - who is my lovely Pilates Sessions' teacher - she shared the impact racism has had on her life before, during pregnancy and as a

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43:38

S5 Ep1: #52 Secondary Infertility with Medina Grillo

Finally Pregnant ·

2021/07/13

Welcome back for Series 5 of the Finally Pregnant podcast! This week I'm chatting to the fabulous Medina Grillo about her journey through 8 years of infertility and loss before becoming finally pregnant via IVF in 2020. I'm delighted to share that Medina has now welcomed her baby boy into the world!! Medina sadly experienced a miscarriage before having her first son 8 years ago and then went on to experience more loss, including an ectopic pregnancy in her journey to have a second baby. If

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48:52

S4 Ep13: #51 Finally Pregnant x Melio Bonus Episode -...

Finally Pregnant ·

2021/06/01

Join me for this bonus episode of the Finally Pregnant podcast sponsored by Melio Health. Melio Health are specialists in health tests that give you all the info you need to get and stay healthy. They also work with the NHS Lab, Nottingham Universities Trust, to provide Non-Invasive Prenatal tests to expectant mothers. Melio are offering Finally Pregnant podcast listeners 10% with the code FINALLY10. Offer valid until end June 2021. In today's episode I'm chatting to Dr. Donna Fullerton who is

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58:14

S4 Ep12: #50 Secondary infertility with Alex Holder

Finally Pregnant ·

2021/05/25

In this, the final episode for Series 4 of the Finally Pregnant podcast I’m joined by journalist and author Alex Holder. I want to say a HUGE THANK YOU to all who listen to the podcast and also for the rates and reviews, the shares and the likes and the general support I receive from so many of you! If you would like to support me in my work by buying me a coffee that would be amazing too! Buy me a coffee here! If you are finally pregnant or parenting and looking for more support please

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42:01

S4 Ep11: #49 Pregnancy after loss with Bex Gunn of TWGGE

Finally Pregnant ·

2021/05/18

In this week’s episode penultimate episode of the season I’m chatting to Bex Gunn, one half of The Worst Girl Gang Ever who have done incredible things to raise the conversation around baby loss through their podcast and instagram. When we spoke Bex was 30 weeks pregnant following a missed miscarriage and a chemical pregnancy in 2020. If you are pregnant and parenting after loss please make sure you visit catstrawbridge.com to find out more about the support and community available to you.

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48:06

S4 Ep10: #48 Pregnancy after 9 years of Secondary...

Finally Pregnant ·

2021/05/11

Join me for a chat with Kezia @theinfertilitycounsellor who experienced 9 years of secondary infertility before getting finally pregnant in 2020. During our conversation we cover so much including deciding not to go down the fertility treatment route, rewriting a future that looked like being a family of 3 after becoming pregnant and lots more! If you are interested in grabbing a copy of Kezia’s book you can find it here. I know things are tough right now and I’ve recently been chatting to the

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67:55

S4 Ep9: #47 Elle Wright - A Bump in the Road

Finally Pregnant ·

2021/05/04

This week is Maternal Mental Health week? Created by the Perinatal Mental Health Partnership each and every day is dedicated to a specific topic around Maternal Mental Health. There’s lots going on on insta and I also recommend you check out the Maternal Mental Health Alliance which will signpost you to loads of helpful organisations and, if you are on instagram head over to the Perinatal Mental Health Partnership. You can also check out an episode of the podcast I recorded with Anya Hayes of the

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59:39

S4 Ep8: #46 Having Covid in Pregnancy

Finally Pregnant ·

2021/04/27

This week I'm chatting to the lovely Lucy who unfortunately contracted Covid during her pregnancy. Lucy has since had her son, Harrison and is home safely. He did come early – which is one of the ‘sides effects’ of having had covid during pregnancy, along with babies being smaller, although at this stage it’s hard to know definitively if that is the reason or not. You can watch the webinar on getting vaccinated whilst pregnant here. Please complete the survey about contraception after

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55:08

S4 Ep7: #45 Childhood Illness with Lorna

Finally Pregnant ·

2021/04/21

Join me as I chat to my wonderful friend Lorna about her daughter's diagnosis of Bilateral Retinoblastoma. Some of the amazing organisations we mention are Sands Charity Get the book - Born in Lockdon Noah's Ark Charity ChectLatch Wales Buy your #TeamImmy top Guiniveres If you are pregnant and parenting after loss please make sure you visit catstrawbridge.com to find out more about the support and community available to you. Every time you listen, subscribe, rate and review the podcast you

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37:37

S4 Ep6: #44 Yoga Sessions Special

Finally Pregnant ·

2021/04/13

The Yoga Sessions is a unique, 4 week, online yoga course for those who are finally pregnant. Join me as I chat to Sim who helped me create the course in 2020 and Amelie who joined the teaching team in January 2021. These courses sell out month after month so if you are thinking about joining us please do book your spot today! In today's episode I also share our next steps when it comes to TTC. If you are pregnant and parenting after loss please make sure you visit catstrawbridge.com to find out

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36:22

S4 Ep5: #43 Pregnancy after loss with Sophie Baron of...

Finally Pregnant ·

2021/04/06

Join me for an open and honest chat with Sophie Baron, founder of Mamamade. Sophie shares her experience of anxiety through her first pregnancy and also how then having a miscarriage affected her subsequent pregnancy which gave her her son Arthur in early 2021. Find out about the support out there for you if you are finally pregnant and parenting after infertility and loss including the Yoga Sessions at https://www.catstrawbridge.com/. Every time you listen, subscribe, rate and review the podcast

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44:26

S4 Ep4: #42 I Had a Miscarriage Author Dr Jessica Zucker

Finally Pregnant ·

2021/03/30

I’m really excited to share today’s episode with Dr Jessica Zucker – creator of the insta account @ihadamiscarriage and she is now author of a book of the same name! My finally pregnant Yoga Sessions courses are now available for booking into May – April is already sold out I’m afraid! If you are pregnant and parenting after loss please make sure you visit catstrawbridge.com to find out more about the support and community available to you. Every time you listen, subscribe, rate and review

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46:05

S4 Ep3: #41 Pregnancy and Parenting after TFMR

Finally Pregnant ·

2021/03/24

In today's episode I'm joined by the inspirational Liz Morana, founder of Mumba Bra, who has recently shared her story publicly for the first time. Her first pregnancy heartbreakingly had to be terminated due to medical reasons. There is hope following this sadness as Liz and her husband went on to have two wonderful children. Sadly, when her son was 5 he was involved in a life threatening accident so we also talk about this period of their lives and how she had the strength to get through it,

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51:14

S4 Ep2: #40 Pregnancy Sickness Support - Hyperemesis...

Finally Pregnant ·

2021/03/17

If you want to find out more or book your spot on an upcoming Yoga Sessions course head to catstrawbridge.com/events. On to today’s episode where I’m talking to the chairperson of Pregnancy Sickness support who talks about the work the charity does to support those experiencing extreme sickness during pregnancy, as well as her own experience of it during her pregnancies which followed loss. I want to share a couple of trigger warnings. I wasn’t aware until we started talking just how extreme

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62:45

S4 Ep1: #39 Pregnancy after Recurrent Miscarriage...

Finally Pregnant ·

2021/03/10

Back for Series 4 of the Finally Pregnant Podcast! This week is a busy one isn’t it, we had IWD on Monday and we’re looking ahead to Mother’s Day on Sunday which I know can be a difficult one. I would love to hear your feeling around it if you’d like to share you can head over to my post on instagram. I’m really looking forward to sharing today’s episode with you. It’s with the lovely Charlie Barker - founder of Bumps and Burpees. Charlie sadly experienced recurrent MC before having her son

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70:21

S3 Ep12: #38 Deciding to stop at one - with Natalie...

Finally Pregnant ·

2021/01/27

Huge thanks to Natalie for sharing her story of stopping at one and donating their remaining embryos. During our chat we talk about this Facebook group. There are also a couple of books that have been recommended to me - One and Only and All About Families. Please do also check out Natalie's Podcast The Fertility Podcast which is relaunching on 22nd February! You can hear Nat talking about the decision to donate her embryos here. If you want to book your spot on an upcoming Finally Pregnant Yoga

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63:01

S3 Ep11: #37 Adoption with author Sarah McGeough

Finally Pregnant ·

2021/01/20

Huge thanks to today’s guest Sarah McGeough who shares her story of becoming a mum through adoption. This followed years of ttc which included IVF, an ectopic pregnancy, adenomyosis and a hysterectomy. Sarah has recently written a children’s book Eddy Finds a Family to help normalise adoption. If you want to help Sarah with future books you can join her Facebook group here. If you want to book your spot on an upcoming Finally Pregnant Yoga Sessions course book here. If you want to book

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56:59

S3 Ep10: #36 Premature Babies with Shikha

Finally Pregnant ·

2021/01/13

The Finally Pregnant podcast has been nominated as Best Podcast at the Glo Mama Awards 2021 which is SO EXCITING! Not only is it a nod to my hard work and to the guests who share their stories but it also helps to raise the profile of infertility and loss which is incredible! Please help me and everyone do even more of all this by voting so that we win this incredible award! VOTING CLOSES ON JANUARY 16TH SO DON'T DELAY, VOTE TODAY!! Join me for a chat with my friend Shikha who had her son at just

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48:00

S3 Ep9: #35 Fertility Treatment and Pregnancy through...

Finally Pregnant ·

2021/01/06

Delighted to share my recent chat with @goodlucknic talking all things fertility treatment through lockdown, covid and then getting that positive pregnancy test and all that comes with it! Nic has joined my Yoga Sessions course for those who are finally pregnant. If you want to join head to catstrawbridge.com/events to find out more and book! Special thanks to Peanut for sponsoring this series of the Finally Pregnant podcast! Peanut is the app that helps you meet like-minded women who are trying

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57:00

S3 Ep8: #34 Solo Parenting with Mel Johnson of The...

Finally Pregnant ·

2020/12/30

Join me for a chat with the powerhouse that is Mel Johnson of The Stork & I who you can also find on instagram. If you want to book your spot on an upcoming Finally Pregnant Yoga Sessions course book here. If you want to book your spot at the Cat + Alice Live Your Life Virtual event in January do so here. Special thanks to Peanut for sponsoring this series of the Finally Pregnant podcast! Peanut is the app that helps you meet like-minded women who are trying to conceive, pregnant, or already

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