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PODCAST

Empowered By Design with Dr. Lyz

Unlock the magic of your potential and connect with your power - body, mind, heart, soul, and spirit! With a blend of spirituality, psychology, a little bit of witchy magic, and a lot of LOVE, the emPOWERed by design podcast delivers inspiration to help you deepen your authentic connection with yourself and others. Your host, Dr. Lyz is an intuitive guide, a love + relationship specialist, and an empowerment psychologist. For over 15 years she has been guiding people on their journey to

education self-improvement

All Episodes

17:02

Love + Gratitude + FUN! Ep.168

Empowered By Design with Dr. Lyz ·

2024/11/28

Happy Thanksgiving!! Let’s celebrate love and gratitude and FUN! In this episode of the Empowered by Design Podcast, I share my reflections on love, gratitude, and the joy of Thanksgiving. Fun things I do: the Nazareth YMCA Pumpkin Pie 5K with my sister-in-law Erin; eat lots of snacks and apps, a little bit of turkey; and spend time with my family and friends!! In the episode, we dip into my Dream Dictionary for an inspiring message.In the episode, I also talk about our upcoming event! At

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21:23

Love Journey: The Empty Room Archetype and the Power...

Empowered By Design with Dr. Lyz ·

2024/11/21

Let’s unlock the power of potential!! In this episode of the Empowered by Design podcast, Dr. Lyz explores the theme of the 'Empty Room' Archetype as part of the ongoing love journey series. The discussion illuminates the significance of emptiness, stillness, and the potential that lies within the void. Lyz shares psychological and spiritual meaning and encourages listeners to reflect on their own experiences to make personal meaning for themselves.Powerful messages of hope, love, and

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28:27

Embracing the Power of Rest and a Card Pull for the...

Empowered By Design with Dr. Lyz ·

2024/11/14

In this episode of the Empowered by Design podcast, I discuss the importance of rest, balance, and renewal in our lives. We discuss tips for getting prepared for the upcoming holiday season to truly celebrate while welcoming love, joy, and peace! I share some personal experiences in line with the mission to help us all pursue our goals and dreams in life, love, and biz with intentional vision. I pull a card from my Soul Care Oracle Deck, by Sara McCormick, highlighting the power of finding

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61:35

Take Control of Your Health and Feel Incredible in...

Empowered By Design with Dr. Lyz ·

2024/11/07

Celebrating the power of women, this episode shares tips and tools for you to look and feel incredible in your body and soul! We emphasize the healthy benefits of rest, self-care, and nurturing connections with others in order to optimize your mental health and overall wellness.In this episode of the Empowered by Design podcast, we are joined by special guest, Jenny Smith, Functional Medicine Health Coach. Jenny is a board-certified health coach who empowers women over 40 to achieve their

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37:53

Emotional Healing and Personal Growth on our Love...

Empowered By Design with Dr. Lyz ·

2024/10/31

Let’s get deep into the Tear archetype, exploring its significance in emotional healing, personal growth and self-discovery. The Tear Archetype is the next card on our Love Journey of Season 8 of the Empowered by Design podcast and our eight-card draw from the Wild Unknown Archetypes Deck by Kim Krans!“We cry here” is one of our favorite mantras at Visionistas By Design, and this archetype reminds us to reflect on the emotional power of tears - the importance of acknowledging, releasing,

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55:53

Eco-Psychology: Connecting Mind and Nature with Vicky...

Empowered By Design with Dr. Lyz ·

2024/10/24

In this episode of the Empowered by Design podcast, I host special guests, Vicky Alercia and Dennis Kiley, as we discuss the transformative power of eco-therapy and eco-psychology. We explore our personal journeys into nature-based healing, the importance of grounding practices, and the scientific benefits of connecting with nature. Our conversation emphasizes action steps for you to incorporate nature into your lives, fostering mental health and well-being through simple yet profound

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51:10

Witchy Love Notes: Card Reading Is Not the Devil!...

Empowered By Design with Dr. Lyz ·

2024/10/17

Angie Alchemist is back for a fun and enchanting episode!! We pull two oracle cards that offer guidance and inspiration for all of us. But first, we explore the skepticism, misconceptions and fears surrounding tarot and oracle cards, particularly within religious contexts. We believe they are helpful and discuss why we think they are a true asset in improving self-awareness and our connection to our authentic selves, each other, and the cosmos.We are passionate about the value of openness

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49:12

Love Journey: You Are On The Verge of Greatness, Ep.161

Empowered By Design with Dr. Lyz ·

2024/10/11

You are on the verge of greatness. Get ready!! This episode has a powerful message for you. If you have been waiting for your path to ascension and elevation, wait no longer!! Your time for greatness is here!Empowerment, Love Journey, Mindfulness, Spirituality, Intuition, Card Pull, Personal Growth, Connection, Judgment, Community, Mocktails, Cozy Fall Drinks We are at the halfway point of our Love Journey and Season 8 of the Empowered by Design Podcast! Pauses are good. Time outs help us

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67:58

Love Notes with Angie: Relationship Strength...

Empowered By Design with Dr. Lyz ·

2024/10/03

Tips for making your romantic relationship healthy and strong!!In this episode, we dive deep with the Amazing Angie Alchemist and explore the benefits of relationship strength training. 🌹✨ We provide tips on making your relationship healthy and your love strong! Think of it as working out for your relationship - strengthening your heart and soul connection muscles – and with a little cosmic shimmer and emotional sorcery.Angie and I discuss how to turn an emotional mess into a magnetic

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79:16

Astrology 101: A Personal Growth Journey with Emilie...

Empowered By Design with Dr. Lyz ·

2024/09/26

What’s your sign?! Do you love learning about your zodiac sign and what it means for your life and relationships?!! Me too! Astrology can enhance our understanding of our personalities, emotional capacities, and relationships. As an ancient art form that offers insights and interpretations through the placement of the cosmos, astrology is a valuable tool for healing, self-awareness, and personal growth!I am so excited to be joined by special guest: Emilie Hempstead, astrology consultant -

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50:16

Love Journey: The Pilgrim Archetype and the Journey...

Empowered By Design with Dr. Lyz ·

2024/09/19

The heart belongs in motion, embracing love, freedom, learning, healing, and growth.In this episode of the Empowered by Design podcast, I delve into the Pilgrim archetype, exploring its significance in personal growth and self-discovery. The Pilgrim Archetype is the next card on our Love Journey of Season 8! We discuss the journey of the Pilgrim, emphasizing the importance of movement, adventure, and connection with self and others. I invite you to reflect on your personal love journey,

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58:09

Bloom For Women, Kelly’s Love Journey of Healing and...

Empowered By Design with Dr. Lyz ·

2024/09/12

This episode shares a true journey of love! Get ready to be inspired and empowered on this episode of the Empowered By Design Podcast. We are so excited to share two special guests, Kelly Murphy and Rebekah Fritchman, from Bloom For Women and My Sister’s Closet in the Lehigh Valley, PA.Kelly courageously shares her story of transformation from a victim of sex trafficking to a survivor, thriver, and advocate for spreading awareness and helping others find refuge, safe haven, and community

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40:30

Love Journey: The Judge, Ep.156

Empowered By Design with Dr. Lyz ·

2024/09/05

The Judge Archetype is the next card on our Love Journey of Season 8! In this episode, we explore the judge archetype and discuss how its power can be helpful in discerning what is safe and just; what is right and wrong. The judge archetype also highlights the importance of aligning our energy and behavior with our values and vision rather than allowing fear to captivate and motivate us in unhealthy ways.Of course we talk about LOVE and its power for healing and growth, especially as it

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59:26

Love Journey: The Crone, Ep.155

Empowered By Design with Dr. Lyz ·

2024/08/29

In this episode, we continue our love journey by exploring the second card in our Season 8 card pull with The Crone, from the Wild Unknown Archetypes by Kim Krans. The Crone is also known as the witch, the old woman, the sage; and I share my associations and thoughts while inviting you to explore the meaning in your own life! We also chat about the magical experience at this year’s Wild Women Festival in Northeast Pennsylvania; and I read Pablo Neruda’s Love Sonnet XI.Keywords love

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56:16

Love Notes with Angie: We Need to Talk, Ep.154

Empowered By Design with Dr. Lyz ·

2024/08/22

Welcome back to Love Notes with Angie Alchemist! In this episode, we discuss LOVE and relationships, highlighting the importance of healthy communication. It’s not always fun to have the dreaded TALK.Don’t worry! Angie and I have a strategy to make it easier for you - with regularly scheduled relationship meetings. In the show, we tell you that we will write an easy outline for you. Here it is: Before the Meeting: Take Angie’s: Free Enneagram Quiz and/or complete Lyz’s: FREE Fun Love

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49:44

Love Journey: Eros, Ep.153

Empowered By Design with Dr. Lyz ·

2024/08/15

Let’s talk about erotic love!!! In this episode, I explore the theme of Eros, erotic love, as the first card in the series of 8 for our magical love journey together on season 8 of the Empowered by Design podcast. We talk about the importance of love in all aspects of life, including romantic relationships, friendships, family relationships, and self-love. I share meaning from my personal and professional experience, draw insights from the Wild Unknown Archetypes deck, by Kim Krans, and

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55:52

Celebrating Season 8 on 8.08! Ep.152

Empowered By Design with Dr. Lyz ·

2024/08/08

It’s Season 8 of the Empowered by Design podcast and we are celebrating LOVE! Our brand new season begins with a special 808 episode, celebrating the angel number that signifies creativity and growth. We use our Dream Design Deliver signature formula to guide us in reflecting, envisioning, and taking action towards our dreams with intentional vision.In this episode, I pull 8 cards from the Wild Unknown Archetypes Deck, by Kim Krans, to outline our season. Each card holds its own meaning

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28:43

Season 7 Finale: Dream Design Deliver! Ep.151

Empowered By Design with Dr. Lyz ·

2024/07/25

In our Season 7 finale episode, we use my Dream, Design, Deliver Signature Formula to celebrate another season of the podcast, reflect on the successful moments, attend to the present moment, and plan for another fun and exciting season beginning on August 8! We engage in an energy inventory together and I encourage you to use the Dream, Design, Deliver formula to achieve your goals and dreams with intentional vision!This episode emphasizes the importance of setting clear goals and

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34:41

June Full Moon Card Pull on Love Notes with Angie...

Empowered By Design with Dr. Lyz ·

2024/06/20

June Full Moon Card Pull on Love Notes with Angie Alchemist! Ep.150We are celebrating the June Full Moon AND the Summer Solstice on this episode of Love Notes and a card pull with Angie Alchemist. I pull a card from my favorite decks: the Wild Unknown Archetypes and the Moon Deck. Together, Angie and I discuss our reactions to the cards, talk about the meaning they illuminate in our lives, and invite you to do the same! We discuss the symbolism and spiritual significance of the full moon

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26:57

June New Moon Card Pull on Love Notes with Angie...

Empowered By Design with Dr. Lyz ·

2024/06/06

June New Moon Card Pull on Love Notes with Angie Alchemist! Ep.149Enjoy this special new moon card pull with Angie Alchemist. This month we are setting intentions to be reliant - to learn to rely on loved ones, to learn to rely on ourselves, to learn to rely on the hard work we have done up to this point. We also talk about allocating our energy so we have time to reset and relax. This message is a powerful invitation for us to welcome a month of ease and open-mindedness. June New Moon

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