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PODCAST

Life Matters - Full program podcast

Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let"s talk! With trusted experts and your stories, Life Matters is all about what matters to you.

society & culture relationships

All Episodes

0:52:55

Taking the first step to end family estrangement, and...

Life Matters - Full program podcast ·

2025/10/09

In a conversation on Jay Shetty’s On Purpose podcast, Madonna opened up about making peace with her brother Christopher Ciccone before he died in 2024. The pair had been estranged for many years. So, how can you reconnect with estranged family? And how do you know if it's the right decision for you? Naomi Mourra reconciled with her family after years of estrangement. And Dr Zoe Krupka, psychotherapist and senior lecturer at the Cairnmillar Institute, explains how you can safely

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0:55:02

Global push to eat less meat, and Turia Pitt on why...

Life Matters - Full program podcast ·

2025/10/08

A new global diet plan focuses not only on what you put into your body ... but how to produce food to keep the planet healthy. The EAT-Lancet Commission says adopting its diet recommendations could prevent 40,000 early deaths per day across the world... and cut emissions of methane, a potent greenhouse gas. The diet's key message: eat way less meat and more plants. Briar McKenzie is an accredited dietitian and Senior Research Fellow at The George Institute for Global Health and

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0:55:04

Relationship endings and new beginnings, and concerns...

Life Matters - Full program podcast ·

2025/10/07

Last week's big celebrity news that Nicole Kidman and Keith Urban had ended their marriage after 19 years came as a bit of a shock. And within a day... came the next update... Keith has reportedly moved on and is in a new relationship. While we're talking about two global superstars here... in a lot of ways, they're also going through a pretty relatable experience. About 30% of Australian marriages end in divorce....and many people go on to find new partners and remarry. Kate

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0:55:02

How to stop the decline in young readers, and will AI...

Life Matters - Full program podcast ·

2025/10/06

Children are reading less and less. And adults? Well, we're not much better. A new report shows that kids need the time, space and a little helping hand to fall in love with reading. So why don't we have more dedicated spaces for kids to explore books? Jane Cowell is President of the Australian Library and Information Association, Megan Daley is a teacher-librarian, and Anna Burkey is head of Australia Reads.What if the leading performer in the next movie you saw wasn't human, but

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0:55:04

Bob Brown on standing up for the planet, and a...

Life Matters - Full program podcast ·

2025/10/05

Bob Brown is a former politician, doctor, and environmentalist who was the leader of the Australian Greens. In his new book, Defiance: Stories from Nature and Its Defenders, he inspires a new generation to take action. He reflects on the value of nature and shares what motivates him to keep fighting. Australia has a shortage of GPs, particularly in rural, regional and remote areas. But, one GP clinic in regional Victoria is tackling the problem in a creative way by offering a

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0:54:21

Embracing joy in life, and how to support a friend...

Life Matters - Full program podcast ·

2025/10/02

When was the last time you had fun or experienced joy? It's something you'd assume should be pretty easy, but sometimes it can feel hard. That struggle to feel joy or notice the small joyful moments in our day is actually very normal. Dr Desiree Koslowski is an Associate Professor of Psychology at Southern Cross University and Dr Kerry Burnright is a gerontologist and author of a new book called Joyspan: A Short Guide to Enjoying Your Long Life.What should you do to support a

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0:55:05

How new airline rules will impact passengers, and the...

Life Matters - Full program podcast ·

2025/10/01

Travel can have its frustrations: A cancelled flight, lost bags, a lengthy delay forcing you to spend hours at an airport, and the stress of trying to rebook the family's holiday at the last minute. The Federal Government has released new rules to establish reasonable standards for airlines and airports ... like when refunds should be issued and when food and drink vouchers are appropriate. So, what protections would you like to make your airline travel smoother? Traveller Peter

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0:55:04

Life Matters

Life Matters - Full program podcast ·

2025/09/30

The deep exhaustion of burnout makes it feel like you'll never emerge at the other end. A 2023 report found 80% of the Australian workforce struggles with burnout. So, what are the signs you are headed for a crash? How do you course-correct? Dr Roland Bull shares his personal experience of burnout and Dr Rachel Hannam, Clinical Director at North Brisbane Psychologists, talks about the steps you can take to overcome burnout.In Melissa Leong's new book Guts: A memoir of food, failure

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0:55:10

The campaign for sports finals without gambling ads,...

Life Matters - Full program podcast ·

2025/09/29

One advocacy group wants 2026 to be the first year where you can watch the footy finals without the gambling ads. Can you even picture it? Currently, gambling ads are all-pervasive - on jerseys, on the TV between tackles and even on the field itself. Martin Thomas is CEO of Alliance for Gambling Reform and Dylan Jacotine is sharing his recovery from gambling addiction online.Students and staff at Australia's universities feel "betrayed, undermined and let down" according to the

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0:55:03

The debate over entry fees for Australia's iconic...

Life Matters - Full program podcast ·

2025/09/28

In Victoria, there's a push to charge a fee to view the iconic Twelve Apostles on the Great Ocean Road. Around the country, some of our national parks are free, but you pay to visit the most popular, like Kakadu. Nearly all of our beaches are free... but you'll get often slugged for parking. So, what's reasonable when it comes to charging access to Australia's great natural wonders? Liz Price is General manager of Great Ocean Road Regional Tourism and Professor Sarah Gardiner is

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0:54:28

Embracing the ups and downs of a friendship group,...

Life Matters - Full program podcast ·

2025/09/25

For many of us, friendship groups are a key part of our social circle. Maybe it's your friend group from school or uni... or the gang you bonded with at your first job... it could be the parent group at your child's school. Friendship groups can be a source of joy, comfort, and camaraderie. They can also be tricky to navigate and Sahra O'Doherty, President of the Australian Association of Psychologists, offers some advice about how to walk that line.And in Ask Aunty, letter-writer

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0:54:34

Breaking free of prejudice and who deserves a bronze...

Life Matters - Full program podcast ·

2025/09/24

For decades the thinking has been that bringing together people from different cultural or religious groups would be enough to effectively reduce prejudice in society. But new research from the University of Queensland says that method simply isn't working anymore. Staying prejudiced isn't an option if we want to live in a peaceful country. So how can we open the door of our echo chambers, and let other voices in? Dr Alexander O'Donnell is a research fellow at the Univeristy of

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0:55:05

Fact-checking President Trump's autism claims and how...

Life Matters - Full program podcast ·

2025/09/23

The US President Donald Trump has linked autism to vaccines ... even pointing the finger at paracetamol. His claims have been widely criticised by medical experts worldwide and Australian regulators have been quick to point out the safety of both vaccines and paracetamol. But when a US President speaks, the ripple effects are global... and Australia's autism community is paying close attention. Dr Andrew Whitehouse is Deputy Director of The Kids Research Institute Australia and a

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0:55:05

The positive power of petitions and the struggle of...

Life Matters - Full program podcast ·

2025/09/22

For a long time signing an online petition was seen as the slackest form of activism. But now the digital world has supercharged petitions. Australia's under 16 social media ban started as an online petition. Supported by regular people, calling for change. Whether it's slowing down traffic on your street or shaking up national policy, petitions can give regular people power. Julie-Ann Finney led a petition calling for a Royal Commission into Veteran suicides. Paige Mulholland is

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0:55:04

How to live a happier and healthier life and the...

Life Matters - Full program podcast ·

2025/09/21

A new report from the Australian Bureau of Statistics paints a pretty dire snapshot of the nation's health and wellbeing. It shows that you and I are living in a society that's more socially fragmented, less happy, and less healthy than it has been in years. So, what is needed to live a happier, and healthier life? A panel of experts weighs in on the nation's health, including Dr Jenny Gordon, ANU Centre for Social Research and Methods, Nancy Pachana, geropsychologist, University

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0:53:20

The mindset of saying yes and emotions run hot at a...

Life Matters - Full program podcast ·

2025/09/18

What would happen if you decide to embrace the word yes? Yes to opportunities! Yes to scary invitations! Yes to chances to have fun! Yes! Yes! Yes! Virologist Kirsty Short gave it a go and found it helped her get in touch with what she really wanted in life. Dr Giac Giacomantonio, Brisbane-based psychotherapist, discusses why saying yes can be hard but rewarding.Volunteering at school events is about building community spirit … but it's also about being fast, efficient, and able to

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0:54:58

Debating the future of gene-edited meat and...

Life Matters - Full program podcast ·

2025/09/17

The conversation about genetically edited meat is evolving.... and so are the rules. Genetically edited animals like fish, cows, and pigs, are being developed for the dinner plate. In Australia, GMO foods were traditionally subject to strict regulation under the national food safety watchdog. But that's changing. Food Standards Australia New Zealand has recently revised its rules. John Gibson is a Professor of livestock genetics at the University of New England and Peter De Kruijff

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0:54:55

The impact of a good book and will your house last...

Life Matters - Full program podcast ·

2025/09/16

Any good book will transport you in some way -- pull you into a mystery, take you to a fantastical land... make you laugh, make you cry. But sometimes a book stays with you long after you finish reading it and changes the way you see the world forever. Bec Sparrow, writer and host of the Birds of a Feather book club, and Fiona Stager, co-owner of three Brisbane independent book shops, share their favourite reads.By 2050, climate change could see over $600 billion dollars wiped from

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0:55:07

AI and cheating accusations complicating student life...

Life Matters - Full program podcast ·

2025/09/15

ChatGPT... Grammarly... Google Gemini... AI tools have changed student life in the space of just a couple of years. Cheating seems easier than ever before. So, how do teachers monitor AI use, while accurately assessing students' work? Mark McLauchlin is a nursing student who is fighting AI cheating accusations. Dr Jasmine Thomas, Associate Director of I.C.T. Governance and Partnerships at the University of Southern Queensland and Dr Cameron Edmond, lecturer in game development, at

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0:54:57

The complex steps needed to protect koalas and why...

Life Matters - Full program podcast ·

2025/09/14

Koalas are cuddly, world-famous, and deeply woven into our national identity. But behind the cute image is a species in crisis. Last week the NSW state government announced a major move: a Great Koala National Park on the Mid North Coast. A nationwide chlamydia vaccine rollout is also coming. Dr Christine Hosking, Conservation Planner & Researcher at The University of Queensland, and Dr Stuart Blanch, Conservation scientist with the World Wide Fund for Nature Australia, debate

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697 results

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