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PODCAST

PlumesCast

PhantasmaPlumes

Hello everyone, and welcome to PlumesCast, a podcast about mental health/wellness and self-discovery, hosted by Seth AKA PhantasmaPlumes. The show focuses on creating a safe space for people to learn about self-care, share their stories, and find support in remembering that no matter how difficult the challenge, you truly are never alone in this world. Seth invites guests from all walks of life to share their experiences, while also laughing about his own insights and advice, having well experienced

education self-improvement

All Episodes

44:08

Being Thankful

PlumesCast ·

2023/11/26

Now that the holidays are in full swing, it's important to take an opportunity to reflect back on the year behind, see where you're standing, and make the most of this last month of 2023. I hope you've been keeping up with your rest as you've seen friends and family, and aren't overworking yourself too hard out there. Today's episode delves into where I feel like my wins of the year were, in hopes that in walking you through some of the thought processes behind identifying them, you'll be able to

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53:19

How to Handle Awkward Thanksgiving Conversations with...

PlumesCast ·

2023/11/12

Ah, the Holidays are once again upon us, and once again, that crazy Uncle with the greatest worst takes of the century is getting ready to ruin another meal, but no longer! Today, Plumes walks you though how to avoid those awkward conversations before the even get started, and how to dodge out of them the second they start if you walk into them. Remember, you have every right to a great celebration with those that you care about; don't let one person and their horrible views ruin that!Send your

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1:03:44

[LIVE] Anime Con Man Plumes Works Again! (Anime...

PlumesCast ·

2023/11/05

Plumes is finally back from Anime Weekend Atlanta 2023, but how did it play out for the last year the con was being held in the Sheraton hotel? Were the chains of past years still weighing down this over 20 year old con from taking off, or was it able to liberate itself as it gets ready to take off for the Georgia World Congress Center? And just how hot was the tea that our host was able to catch within his teacup? All this, and more, on a thrilling new episode of PlumesCast!Send your questions,

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1:39:52

[LIVE] OK, Now Let's Talk about how You're Really Doing

PlumesCast ·

2023/10/22

A whole week has passed, and now, it's time to talk about the things you discovered about yourself while on this week of discovery. I want to let you know that I'm incredibly proud of you for whatever you did; discovering your mental health, being vulnerable enough to be honest with yourself, that's not an easy thing to do. So whether you did the full week's worth of journaling, or you only took a few moments on the last day to consider everything we talked about the week before, just know I'm

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30:25

How're You Doing? Alright, now how are you REALLY doing?

PlumesCast ·

2023/10/15

Y'know, we live in such a busy time where everything is going crazy that the excuses, "I can't take any time for myself because of [THIS REASON]" or "[THIS PERSON] has it worse than me, I can't complain!" have become commonplace, but really, when was the last time you sat with yourself to look at your own mental health? Here's a challenge - I want you to sit and give yourself the peace to be vulnerable just for a bit. Tell yourself how you're really feeling. And then, in a week, let's look at how

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1:04:03

[LIVE] Puyo Puyo Progression

PlumesCast ·

2023/10/08

There's a great saying, that "if you're doing something you love, it isn't working," but have we ever considered doing something we love to eventually get better at the working side of our lives? Could running conventions, talking with cosplayers, and learning how to order adorable stickers to advertise your fandom site actually make you better at your job, or your future career even? I certainly think after years of being a PR-Colored Puyo, I came to be much better with people. Send your questions,

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1:23:53

[LIVE!] High School Daze

PlumesCast ·

2023/10/02

High school is a defining moment for a lot of us, while some of us are still defining what that moment could be right now. This week, I look back at some of the greatest memories the Class of 2013 could provide as I gear up for my 10 year reunion, while imparting some wisdom for those who're still going through those last few great years. Also, for those keeping score at home - I had another staring encounter at ANOTHER gym with a completely different woman. Don't know what to do about that one

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1:04:56

[LIVE] So You're Almost Out of Money? Here's How to...

PlumesCast ·

2023/09/25

It's officially the start of Fall as of September 23rd here in the Northern Hemisphere - but while we're getting out of that Summer Time Sadness, some of us are entering Autumn Time Anguish just thinking about the holidays quickly approaching. How can you afford to go visit your family this year when savings are drying up left and right, and what about your kids presents as inflation soars? Today's podcast isn't about the political side of this story - genuinely, that's a whole other topic that

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57:01

[LIVE] A Story about Survival

PlumesCast ·

2023/09/17

[This episode was recorded live in front of my Twitch audience on Thursday, September 14th.]As I've made mention before, I used to write a lot of different things to help escape the world around me; the forefront of those being books, the first of which stemmed from a simple game, Animal Crossing. In today's episode, I reflect on the emotions I felt back in the day while reading some of the pieces, from hollow despair to overwhelming hope, while talking about the importance of getting those

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20:28

And Now, an Update from Plumes!

PlumesCast ·

2023/09/10

If you want the TLDR version of it: We're moving to A-Cast as our Podcast Provider for better analytics and global support! ALSO, if you have a social media you want me to focus on, please let me know! I'm raising money for UNICEF over at twitch.tv/PhantasmaPlumes - every $1 raised is a mile walked for me, and every $50 gets me to buy something new for the Observatarium! The "miles" will be hosted on the Conqueror Challenge's Road to 2023! It'll be open to join, but

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1:01:29

Surviving Trauma to find New Motivations

PlumesCast ·

2023/09/03

It's wild how many twists and turns life can throw at you all at once, but somehow, we're always reminded that we're here. Right now for me, that's a cat in my lap. In this week's episode, we'll talk about the book "Different After You" by Michelle Neff Hernandez, and finding your motivation after experiencing trauma in all of its forms. We also talk about how to get started on that journey of rebuilding yourself, with plenty of interjections along the way.Send your

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44:13

Plumes Goes on Vacation [REAL!]

PlumesCast ·

2023/08/20

That's right folks, it only took nearly 4 years for your host to go on an actual, non-work related, vacation, and this one he had the wonderful opportunity to get engaged to the love of his life. In this week's episode, we'll talk about the importance of taking time for yourself, being able to stand up yourself, and how to handle those people who won't take your PTO notice to heart. Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to

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52:25

The Only Self-Help Book Guide You'll Ever Need

PlumesCast ·

2023/08/06

AKA: How to stop standing in the Barnes and Nobles self-help section staring at all the colorful colors for more than 10 minutes and then walking away with nothing because you couldn't find the right book. But y'know, the first one just jumps off the tongue so much better. Here, we'll talk about what makes a good self-help book, and what kinds of things you should be looking out for when choosing your potential next read. Promise, there's absolutely no $5,000 class requirement to get

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43:55

Abandoning the Sinking Twitter Ship

PlumesCast ·

2023/07/30

Look man, I'm never calling that thing X. But, it wouldn't be right to say our last goodbyes without comparing the possible pros and cons this 1st grader's edgy fanfiction sounding site might bring to the table. Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, check out the blog at PhantasmagoriaOfPlumes.blogspot.com, or find Seth on other social medias such as Tiktok, Tumblr, Twitch, YouTube and Wisdom as PhantasmaPlumes! Hosted

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1:01:16

How I Learned to Live from My Mom's Passing

PlumesCast ·

2023/07/23

As of two days ago of this podcast's release, my Mom has been gone for a year. About a year ago, I did an episode called "Death and Life After," in which I talked about everything going through my mind; I thought now would be a good time to talk about how this past year has changed my life. Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as Tiktok, Twitter, Twitch, YouTube and Wisdom as

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54:39

How to Stop Being the Therapist Friend

PlumesCast ·

2023/07/16

If this works, I'll be surprised that my HTML goes to great lengths :)But anyway, that's beyond the point - listen, you are <em><strong>not anyone's</strong></em> therapist at the end of the day. Unless, y'know, that's your job but you're probably not listening to this episode for that. But, I'd love to get your opinion on some things down the line perhaps on an interview... Regardless! It's great to be the supportive friend but you've got

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27:41

The Moral After the Story

PlumesCast ·

2023/06/25

There's a lot of stories about my Pops I could share with you, and there's more life lessons I can give, but sometimes the most important part of any story is to reflect on what happens after the final page comes to an end. You've learned a new experience, one of which will stick with you for a lifetime; now it's up to you to decide just how you're going to use it. Happy belated Father's Day to all the Dads out there - from one son to all of you: you're doing a great job

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1:01:02

It's Time for a Break, don't you think?

PlumesCast ·

2023/06/18

Ignoring the fact I just took one, impromptu of course, it's still been proven multiple times over that taking a break leads to more satisfactory results in the end of whatever you're doing. And you're not going to argue with science, are you? So, sit back, take a breather, and enjoy this episode of PlumesCast while enjoying life; you've long since deserved it. Send your questions, comments, and requests for Plumes' Pearls of Wisdom to PlumesCast@gmail.com, or find Seth on all

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1:19:15

Cyberbullying: The Problem you can't just Log Out from

PlumesCast ·

2023/05/28

As someone who's been bullied before in the past, I can't even begin to imagine what today's youth has to go through with so much of their lives having been integrated into social media. But this problem transcends the courtyard bully, to the point where even newer content creators base off their entire channels and platforms to be cruel to others. Today, I want to explore what cyberbullying truly is, and give you some real advice from someone who has survived it, for the better I would

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1:07:39

How to Stop those Negative Self-Talks!

PlumesCast ·

2023/05/21

And y'know, introduce a level of kindness that you've long since deserved into your life. But that doesn't make for as catchy of a title :)Send your questions, comments, and requests for Plumes' Pearls of Wisdom over to PlumesCast@gmail.com, or find Seth on other social medias such as TikTok, Tumblr, Twitter, Wisdom, and YouTube as PhantasmaPlumes! Or check out the blog at PhantasmagoriaOfPlumes.blogspot.com for more stories on cybersecurity and book reviews! Hosted on Acast. See

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