x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing Lessons

Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women

Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus.This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to open up

arts performing arts

All Episodes

18:29

70. How Overthinking Kills Your Singing Voice—and...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/08/08

If you’re constantly in your head when you sing—analyzing every note, second-guessing your sound, or worrying about what others might think—you’re not alone. Especially as a mom, after time away from singing or big changes in your body, it’s easy to slip into fear and overthinking.In this episode, I explain what’s *actually* happening in your body when you overthink while singing, and how it can cause your breath, and subsequently your voice to shut down. I walk you through five practical steps to

en

17:11

69. Can’t Find Your Singing Voice After Becoming a...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/08/01

Are you struggling to reconnect with your singing voice after becoming a mom? You're not alone—and there are good reasons it can feel so hard. In this episode, we’re sitting down mom-to-mom to unpack *why* using your voice might feel out of reach right now—and how naming those reasons can help you move forward.Singing is so highly personal because our voice is inside of us. And when we become a mom, all of the shifting roles and priorities, and especially our physical changes can have a huge affect

en

13:14

68. How Vacation Helped my Singing Voice as a Mom of...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/07/25

Are you struggling to find a way to use your singing voice day-to-day as a busy mom of littles? In this episode, I share a story of how I unexpectedly got a chance to sing fun things, and get a little confidence boost—all while on vacation. How did this happen? You guessed it - it was KARAOKE for the win! I’ll unpack the specific reasons why karaoke might just be the thing you need if your life right now to reclaim your singing voice—and how you can find the courage to try it. Let’s dig

en

07:59

67. Overthinking While You Sing? 3 Things You Can...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/07/18

Are you feeling nervous and self-conscious when you use your singing voice these days? When you’ve been away from singing for a while, it’s easy to get in your head—overthinking every note, sound, and wondering what people might be thinking about you.In this episode, I want to show you how to flip that narrative. We’re talking about what you’re letting your brain be occupied with while you sing—essentially, your subtext. Changing what you focus on while you sing can help you let go of overthinking,

en

09:14

66. A Quick No-Sound Vocal Warm Up for Better Tone

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/07/11

If singing feels out of reach, this gentle vocal warm-up is the perfect way to ease back in—without making a sound.In this short and practical episode, I’ll walk you through Apple Bites—a simple stretch that targets the soft palate, helping your voice feel brighter, more resonant, and ready to go. No piano, no vocalizing—just a few seconds to reset your voice. Perfect for early mornings, car rides, or nap time—this is your go-to warm-up when practice time is short. Let’s go! // Contact:

en

09:36

65. Vocal Warm Up - Here’s A Quick Lip Trill Routine...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/07/04

Feel stuck starting to sing again? No time or motivation to warm up your voice? Let’s warm up together with simple lip trills to gently get ready to sing.This short vocal warm-up will help: Activate your breath support Reconnect with your voice Ease back into singing with confidence Perfect for busy days, car rides, or to do along with your kids—press play and let’s sing! Blessings, Sarah 🌟 // Connect: hello@sarahtoth.com

en

18:16

64. How to Start Singing Again (Even If You Don’t...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/06/27

Have you stopped singing for a while—and now you're not sure how to begin again? Maybe you’ve been through a big life change which has left you with no desire to sing. If opening your mouth feels vulnerable or discouraging, you’re not alone.In this episode, I share the honest first step to getting your voice back: giving yourself permission to sound “bad” at first. I walk you through the two stages of returning to your voice, offer encouragement from my own postpartum story, and remind you that

en

17:11

63. Increase Vocal Resonance, Volume, & Range with...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/06/18

Want to increase your vocal range, clarify your tone, and unlock more confidence in your singing voice—even on high notes?In this practical episode, I’m sharing one of my favorite diction tricks from years of classical and operatic training. This will help you improve your vocal resonance, find more volume in your singing voice, and make your high notes feel easier - just by adjust when you sing consonants in a word. You’ll discover: How certain consonants could be stealing your sound Why vowels

en

23:55

62. Strengthen Your Family Relationships Through...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/06/13

Do you feel like your singing voice doesn’t have a place in this season of motherhood? You may even feel self-conscious and stuck when it comes to getting started again. The good news is that there is meaningful connection and music making waiting for you. But you'll have to let go of perfection, and embrace connection instead.In this episode, I share six benefits that I see naturally flow from prioritising singing together in your family. And also some simple ideas to start new family traditions

en

28:55

61. God is Giving New Vision to Musician Moms!

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/06/05

I truly believe God is breathing life into moms again. You might have felt stagnant, stuck, and disappointed as a musician after you became a mom. You might have even been scared to ask God for what he has for you next, feeling like you have no time or capacity. You might even feel like your dry, desert season might never end. But I believe God wants to show you his vision for what to put your hand to next. I believe his next season for you is right around the corner. In this episode, I unpack 10

en

27:57

60. Can I be a Mom and a Musician? Here’s a Roadmap...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/05/29

Do you feel stuck and disappointed that you're not able to perform now that you've become a mom? Are you worried that you're wasting your gift and throwing away countless hours invested in your life as a musician? Do you wish there was a way you could feel a sense of balance in your life with kids, and feel peace about how to how to spend your time in a meaningful way.I have a roadmap for you - a few prompts that help you process your old life, so that you can embrace God's best for you as a

en

18:20

59. No Time to Practice? 6 Habits to Support Your...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/05/21

If you're in a season where finding time to sing feels impossible, you're not alone. Whether you’re caring for little ones, rebuilding after a break, or simply juggling a lot, this episode is packed with practical, low-effort ways to improve your voice—even when formal practice isn’t an option.I’m sharing 6 habits that gently strengthen your voice and reconnect you with the joy of singing, right in the flow of your real life. In this episode, we’ll explore: Why your pelvic floor matters more than

en

19:19

58. Get Curious About How to Breathe for Better Singing

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/05/14

If your goal is to get back into singing and strengthen your voice, breathing is the place to start. While breathing is something all humans instinctively know how to do, breath for singing can be highly individualized.In this episode, I’ll show you three ways to get curious about how breath works in *your* body. Whether you're already working with a teacher or just easing back in on your own, these three areas will help you recognize where change is needed, how to make improvements, and how to let

en

24:28

57. Should I Open My Mouth More for a High Note?...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/05/07

If you’re looking for easy high notes, and optimal space for your voice, we need to have a conversation about opening your mouth. But do we up it up even more for a high note? The answer is yes, but also, let’s nuance that conversation a bit more. We’re going to talk about when to open, how to open, and what to do with your jaw. You’ll leave knowing exactly what to work on next to make it easier to access your upper register. Let’s go!Blessings, Sarah 🌟 // Contact: hello@sarahtoth.com

en

20:10

56. Three Solutions to Increase Your Vocal Range

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/04/30

Feel like you're hitting a ceiling with your voice? You're not alone. Many women returning to singing struggle with their vocal range. In this episode, I unpack the most common cause I see and share three practical solutions to help you extend your range. What you’ll learn: Why your voice might feel stuck at the top The importance of balancing chest and head resonance 3 key solutions: Use descending lines Sing syllabically (use vocal exercises that begin with “bee”) Breathe in your highest note

en

21:27

55. No Motivation to Sing? 3 Babysteps to Vocal Rehab

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/04/24

55. No Motivation to Sing? 3 Babysteps to Vocal RehabEven with years of training, there may be seasons where you don’t feel like singing—and you’re not even sure *why*. Here’s 3 areas to address that might help move from a place of vocal silence to singing freely again: 1. Vocal and Physical Challenges – “My voice is not like what it used to be.” Where to start getting back on track with body alignment and vocal technique. 2. Heart Hurt – “People don’t want to hear me sing.” Past experiences,

en

20:50

54. Heart Flow = Singing Flow: Come Unstuck in the...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/04/16

54. Heart Flow = Singing Flow: Come Unstuck in the Name of Jesus!Have you ever felt like your voice is stuck—and no matter how hard you try, you just can’t seem to have ease in singing anymore? What if the issue isn’t just vocal... but is at the heart-level as well? In this episode, we explore the connection between your heart and your voice. When your heart feels guarded, hurt, or overwhelmed, it often shows up in your singing too. You can think of your voice like a thermometer for your heart -

en

18:55

53. Finding it Hard to Connect with God? Turn a...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/04/10

Are you finding it challenging to regularly connect with God in this season? Maybe its time to make a sacrifice. And what better than a sacrifice of praise! In this episode, I’ll show you a simple but powerful way to do just that—right from your car.Whether you’re in a dry season spiritually or just feeling distracted, this episode will help you reconnect with the Lord by intentionally using your voice to praise Him, even when it costs you something. BONUS: Want to explore this with a community

en

16:51

42. The 7 Things I Did to Accomplish My Weekly Goal...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/04/02

The 7 Things I Did to Accomplish My Weekly Goal for a Whole YearHave you ever been afraid to start something because you weren’t sure you’d follow through? I get it. That was my biggest fear when I launched this podcast exactly a year ago. But here I am—52 episodes later, ranked in the top 10% of podcasts globally, with listeners in 29 countries! In this special anniversary episode, I’m sharing seven key strategies that helped me stay consistent, overcome doubt, and show up every single week. If

en

20:24

51. Is Your Calling on Pause? 5 Journal Prompts to...

The Heart of a Singer - Vocal Rehab, Vocal Warm-ups,... ·

2025/03/27

Is Your Calling on Pause? 5 Journal Prompts to Find Clarity and Move Forward as a Classically-Trained SingerHave you stepped away from singing, unsure if your calling in the Performing Arts still stands? Maybe you once felt God’s direction clearly, but now you’re in an in-between season, wondering what’s next. If that sounds familiar, this episode is for you. Through five powerful journal prompts, we’ll explore the calling that first received from the Lord, the dreams that didn’t unfold the way

en

91 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich