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PODCAST

Long Term Podcast

Let"s find the meaning of life together. Join me! <3 There is a place for YOU in this chaotic world, never lose hope, strengthen your faith & KEEP IT LONG TERM!

education self-improvement

All Episodes

01:18:18

#151 - Peretz Onyia - You Can Beat Social Anxiety —...

Long Term Podcast ·

2025/08/17

Perez Onyia is a University of Alberta Engineering student, rapper, and dancer whose journey blends technical ambition with creative expression. Through music, movement, and a relentless drive to improve, Perez has learned powerful lessons about confidence, discipline, and staying true to his goals. His story is one of pushing past inner barriers, showing up consistently, and committing to the pursuit of dreams, no matter how daunting they seem.For Perez, social anxiety wasn’t a fleeting stage — it

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00:26:04

#6 - LTCI - How Immigrants Really Feel about Canada -...

Long Term Podcast ·

2025/08/15

At the 2025 Edmonton Heritage Festival, I had the privilege of meeting people from all over the world, each with their own unique culture, journey, and perspective on what it truly means to be Canadian.I asked three simple questions:1️⃣ Where are you from / What is your culture?2️⃣ Why did you come to Canada?3️⃣ What does being Canadian mean to you?The answers were heartfelt, inspiring, and a beautiful reminder of how diversity shapes our nation. From stories of resilience and hope to celebrations

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01:45:28

#150 - Meet Sharma - Why Feeling Your Emotions Is the...

Long Term Podcast ·

2025/08/13

Meet Sharma is a 2022 Master’s in Business Analytics graduate, specializing in Finance and Economics. Originally from India and now residing in Alberta, he's navigated the complex journey of balancing life, work, and identity as an immigrant. Currently, he works as an analyst for the Government of Alberta. Beyond his professional role in data analytics, he experiences life intensely, often caught in deep reflection and introspection, transforming ordinary moments into profound insights. His

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01:25:01

#149 - Louis Labrie - Your Life Will Change Forever,...

Long Term Podcast ·

2025/08/10

Louis Labrie is a mechanical engineer, traveler, and fitness enthusiast. At just 25 years old, Louis has already lived a life full of movement, exploration, and personal growth. Born in the United States to French Canadian parents, he grew up on the East Coast before moving to Canada in 2009. Now based in Edmonton, he works as a design engineer specializing in valve systems while balancing a deep love for travel, fitness, and learning new skills. Having visited over 16 countries, Louis thrives on

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00:18:07

#5 LTCI - What do Edmontonians Really Think About...

Long Term Podcast ·

2025/08/09

Long Term Candid Interviews #5I hit the streets at Taste of Edmonton to ask people three deliciously tough questions:1️⃣ What’s your favourite food in the entire world?2️⃣ If you could cancel one food forever, what would it be?3️⃣ What’s your must-try recommendation here at Taste of Edmonton?From surprising guilty pleasures to bold food cancellations, the answers were funny, insightful, and completely candid.A huge thank you to everyone who took the time to chat and be part of this video — you made

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00:30:22

#148 - ChatGPT Cures my Depression

Long Term Podcast ·

2025/08/06

ChatGPT is the most well-known A.I. in the world. Today I sit down with this A.I. and we have an honest conversation about feelings.KEEP IT LONG TERM!

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01:15:20

#147 - Chris Kryska & Morgan Early - How to Grow a...

Long Term Podcast ·

2025/08/03

Chris Kryska and Morgan Early, the dynamic duo behind Arizona Tanning. As co-owners and CEOs, they’ve transformed a traditional tanning salon into a thriving wellness brand rooted in education, faith, and community. In this conversation, we’ll uncover the deeper truths behind tanning, explore the science and healing power of red light therapy, and dive into what it takes to build a business—and a life—together. Their journey is one of purpose, passion, and a whole lot of teamwork.Tanning often gets

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01:26:04

#146 - Tegan Pasitney - The Truth About Falling...

Long Term Podcast ·

2025/07/30

Tegan Pasitney is a hardworking shift worker and passionate mental health advocate. In a world where adulting can feel overwhelming and identity-shifting, Tegan brings insight into the ways we adapt, find meaning, and preserve our well-being. From discovering unexpected joys in new hobbies to navigating the emotional weight of growing older, and maintaining good mental health through life’s inevitable changes, her story is both relatable and inspiring.For Tegan, picking up new hobbies like golf and

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00:45:39

#5 LTSI - GenZ Asks Baby Boomers for Advice -...

Long Term Podcast ·

2025/07/29

Seniors in Sherwood Park give their wisdom out.Questions I ask.1. What's the greatest lesson you learned in life?2. What has brought you the most joy throughout your life?3. Any advice for the next generation(GenZ and Gen Alpha)?Thank you to Sandy Lennox for the invite!

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01:23:52

#145 - Hueyy Ellis - Lessons from 16 Years of Gym...

Long Term Podcast ·

2025/07/27

Hueyy Ellis is a gym veteran of 16 years who radiates positivity and passion wherever he goes. He’s not just a “gym bro”; he’s someone who explores every interest with intention, openness, and discipline. From iron and sweat to self-reflection and philosophy, Hueyy embodies the idea that real strength isn’t just physical — it’s mental, emotional, and spiritual. Today we’ll dive into his views on philosophy, fitness, and personal development — and explore how these intersect to shape a grounded,

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01:24:18

#144 - Aneerudh Aravindan - Goals Aren’t...

Long Term Podcast ·

2025/07/23

Aneerudh Aravindan is a multifaceted individual blending a background in Finance and Marketing with a growing career in tech sales. A real estate enthusiast and avid outdoorsman, Aneerudh thrives on structure, discipline, and meaningful self-improvement. Whether he’s hiking in the mountains, working out, or reading self-help books, he brings a grounded mindset and ambitious energy to everything he does. In this conversation, we dive into the principles that guide his discipline, his philosophy on

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01:44:57

#143 - Tom Rhodes - How He Lost 60 Pounds Without...

Long Term Podcast ·

2025/07/20

Tom Rhodes was born in Texas and has called Alberta home since the age of four. Now entering his final year of political science at the University of Alberta, he’s steadily paving a path toward law school while staying open to where life might lead him. His journey is a blend of intellectual curiosity, physical discipline, and creative self-expression. From shedding 60 pounds and cultivating a love for fitness, to finding calm in music and guitar, to navigating the complexities of politics and

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00:25:47

Asking Strangers Their Biggest Regret - Whyte Ave,...

Long Term Podcast ·

2025/07/18

1. What's the meaning of life?2. What're your biggest regrets? 3. If money were no option. What would you do with your life?KEEP IT LONG TERM!

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01:24:04

#142 - Samira Schultz - What It Takes to Create...

Long Term Podcast ·

2025/07/16

Samira Schultz is an Honours Political Science student with a Philosophy minor at the University of Alberta whose work spans both campus and community. Through her leadership roles as VP External for Women in Political Science (WIPS) and VP of Social Impact for the U of A Black Students’ Association (UABSA), she fosters spaces centered on equity, critical dialogue, and meaningful collaboration. As the founder of Midnimo, a Black History Month initiative that brings speakers and resources into high

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01:36:00

#141 - Mckayla Paranych - Surviving as a Single Mother

Long Term Podcast ·

2025/07/13

Mckayla Paranych is a devoted single mom, resilient spirit, and woman of faith who is finding strength in life’s struggles. In a world that often feels chaotic and overwhelming, Mckayla shares how she carves out moments of peace, joy, and growth through nature, movement, and a deepening connection to her faith. Her story is one of transformation, courage, and choosing hope even when it felt impossible.Getting OutsideFor Mckayla, being outside isn’t just about fresh air—it’s a lifeline. As a single

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00:24:39

Asking Strangers the DEEPEST Questions - Edmonton,...

Long Term Podcast ·

2025/07/13

1. What's the meaning of life?2. What's one moment in your life that changed you forever?3. Do you believe everything happens for a reason?

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01:35:28

#140 - Kayleigh Staigh - Fighting for Answers When...

Long Term Podcast ·

2025/07/09

Kayleigh Staigh is a Ukrainian dancer, dedicated childcare worker, and resilient individual living with chronic illness. Her story is one of culture, strength, and support. From the joy of traditional Ukrainian dance to the invisible battles of chronic health conditions, Kayleigh has navigated life with a unique blend of grace and grit. In this conversation, we’ll explore the deep roots of cultural identity, the realities of physical and mental health, and the importance of having a strong support

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01:28:30

#139 - Caden Skelton - Find Out How He Saves Lives by...

Long Term Podcast ·

2025/07/06

Caden Skelton is a misunderstood soul whose life has been shaped by pain, perseverance, and purpose. Having battled suicidal thoughts since childhood and been constantly misunderstood by society, Caden has turned his struggle into strength. Now a local icon in Sherwood Park, he’s known for dancing with a helmet on—a symbol of both protection and identity. Through this unique and expressive art form, Caden brings light to others, especially children and strangers who find joy, hope, and even healing

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00:25:43

What Do Edmontonians Really Think About Canada?...

Long Term Podcast ·

2025/07/05

We hit the streets at the Alberta Legislature in Edmonton to find out how everyday Edmontonians really feel about the current state of Canada. From heartfelt pride to honest concerns, we asked candid questions and got real, unfiltered answers. Join us for a mix of surprising takes, wise reflections, and raw patriotism as we gauge the pulse of the people. This is not just another Canada Day video—it's a window into the minds of Canadians today.KEEP IT LONG TERM!

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02:53:02

#138 - Dr. Yvonne Wong - ADHD & Autism are her...

Long Term Podcast ·

2025/07/02

Dr. Yvonne Wong is a Psychology Professor at the University of Alberta with a rich academic background in Behavioural Neuroscience, having completed her Ph.D. at Western University and her M.Sc. at the Canadian Centre for Behavioural Neuroscience. Despite graduating into the uncertainty of the 2008 recession, she carved out her niche in education—a field she’s always considered a safe haven. Living with both autism and ADHD (AuDHD), Dr. Wong has navigated significant mental health challenges

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