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PODCAST

Back On The Grind

A podcast exploring life, music, people & the stories that bring us closer.Episodes are published on the 1st & 15th every month.With intimate interviews, folk punk & my own personal experiences, I explore how we can show up for the story of life. There"s no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to figure out how to find meaning & balance, navigate relationships & culture, all while

music music interviews

All Episodes

47:57

Matt Pless on Creativity & Living Between Worlds #41

Back On The Grind ·

2025/01/01

Matt Pless & Pepe explore many engaging topics. Expect to hear about music & creativity from the time of early humans to the age of social media. Matt shares his extensive journey through the music scene & his time hanging out with Pat The bunny. The discussion also touches on the challenges of navigating between different musical worlds & environments & the impact it has. Matt & Pepe delve into personal experiences of betrayal & rebuilding trust, particularly in the

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1:05:22

Recalling The Early Pat The Bunny / Johnny Hobo Days...

Back On The Grind ·

2024/12/15

In this informative episode, Pepe takes us on a journey to revisit the early days of folk punk with a focus on Pat the Bunny (Johnny Hobo) & the DIY Bandits label that released much of his music. He enlists the support of longtime friends Dani Chaoflux & Mark Leonard who also spent time with Pat during those days. Together they explore a fascinating origin story that sparked a local community that eventually helped ignite a country wide scene. This is part 1...stay tuned for parts 2 &

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5:09

COFFEE BREAK - Homeless Gospel Choir on The Song...

Back On The Grind ·

2024/12/01

Todays COFFEE BREAK features The Homeless Gospel Choir discussing the song writing process & touring.Listen to the full interview here:Spotify open.spotify.com/episode/6a0xC8MZqfVjEzwAnOAtGN?si=c0dad602914d42b8Apple podcasts.apple.com/us/podcast/homeless-gospel-choir-a-hopeful-conversation-around/id1681556943?i=1000618989421Support the podcast & get bonus episodes + goodspatreon.com/BackontheGrindGet Coffee for the Bandit in you; roasted by Pepe himselfStayFreeCoffee.comFollow the podcast on

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23:22

We Are All Haunted By What Resides In The Shadows...

Back On The Grind ·

2024/11/15

This is part two of a shadow work series. Pepe explores examples of the shadow through Apes Of The State, Rent Strike, Carl Jung & his own personal journey. To hear part one, listen to episode 37Support the podcast to get bonus episodes + goodspatreon.com/BackontheGrindSend us questions, comments or topic suggestions toPodcast@BackOnTheGrindRecords.comLeave a comment/question on Spotify or Instagram (we read them all)Follow/engage with the podcast on

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53:04

RENT STRIKE - Words Are Spells, Concept Albums &...

Back On The Grind ·

2024/11/01

John Warmb of the band Rent Strike returns to the show & talks to Pepe about recording their latest album Möbius Strip Mall & why thye often makes concept albums. A large portion of the conversation focuses on the power of words & the magic that flows through & out of them. Together, Pepe & John explore some practical of examples of how we cast a spell with the words we speak & how that can affect the very fabric of reality for better or for worse.Support the podcast to get

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23:21

We Are All Haunted By What Resides In The Shadows...

Back On The Grind ·

2024/10/15

In this episode of Back on the Grind, Pepe Bandit discusses the transformative power of the shadow. Drawing from his background in life coaching, cognitive behavioral therapy, trauma recovery & more, he aims to help others understand the shadow correctly. He discusses the differences between repression & suppression & how shadow material can accumulate over time & unconsciously influence our behavior & relationships.Pepe delves into the concept of exploring the parts of ourselves

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4:43

COFFEE BREAK - P.T. Burnem & Pepe Bandit on...

Back On The Grind ·

2024/10/07

Todays COFFEE BREAK features an exclusive clip from our patreon featuring P.T. Burnem. He discusses meditation and Pepe shares a story about toilets in prison.Article about prison toilets: https://prisonjournalismproject.org/2024/10/21/what-its-like-to-poop-prison/?utm_source=flipboard&utm_content=otherUse the code SHIPFREE to Get free shipping on any order from stayfreecoffee.comor follow the link below and it will apply your discount

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1:13:36

The Looms - The "Order Of The Loominati Does Not...

Back On The Grind ·

2024/10/01

"We became mermaids at the parade."In this conversation Pepe does his best to get The Looms to open up about some rumors surrounding the band. They share their unique journey, touching on themes of rituals, personal loss, and the collaborative nature of songwriting. The band members reflect on their diverse backgrounds, from metal influences, philosophical studies & working in the medical field. The discussion culminates in a deep dive into the meaning behind their song 'Mourning Star'. The band

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47:50

Jo Rodriguez on Imposter Syndrome & The Personal...

Back On The Grind ·

2024/09/15

In this conversation, Pepe Bandit and Jo Rodriguez discuss the impact of music on their lives, particularly folk punk music. They share personal stories of how certain musicians or songs have helped them through difficult times and provided a sense of grounding. They also discuss imposter syndrome and the challenges of feeling like they don't belong in certain spaces or conversations. Jo mentions her experience growing up in a (ex)Mormon family and how it has influenced her music. She plans to write

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1:05:00

Rethinking The Tactics Of Cancel Culture with shugE #34

Back On The Grind ·

2024/09/01

"In any corner of the radical left it makes most sense for this conversation to be happening, in my opinion, it's in the folk punk world."Community organizer and musician shugE joins Pepe to discuss the tactics of cancel culture & rethink if they align with folk punk & radical politics in general. Is cancel culture the best way to create a better world? Does it reproduce harmful aspects of the carceral/prison system? Plenty of folks have expressed concerns & fears about discussing these

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47:36

Opening A Gay Bar In The 90's To Supporting Folk Punk...

Back On The Grind ·

2024/08/15

John Crunch comes on to share his story of opening a successful gay bar (The LURE) in the 90's. We also dive into what it was like to discover punk rock & the fact he was gay when he was younger. From there we follow his story to becoming a state trooper at 19, facing harassment/resigning, moving to NYC, getting sober, supporting folk punk and much more. Overall, John is just a regular guy who lived an interesting life & loves folk punk. Enjoy!Support the podcast/get bonus episodes +

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6:41

COFFEE BREAK with Ceschi & Pat The Bunny on Musical...

Back On The Grind ·

2024/08/07

Welcome to the first Back On The Grind Coffee Break. Our Coffee Breaks will appear occasionally & feature moments from our regular or exclusive patreon episodes. The Coffee Break is a way we can give you a quick glimpse into what happens here at Back On The Grind.This Coffee Break features Ceschi & Pat (formerly Pat The Bunny) discussing musical inspirations.FREE SHIPPING ON COFFEE ROASTED BY PEPE BANDITThe following link should automatically apply the free shipping on any 2 bags of coffee

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1:17:07

Michael Schneeweis-The Path Of Spiritual Cultivation...

Back On The Grind ·

2024/08/01

"I used to feel like I was constantly fucking up, constantly doing the wrong thing...and that's where I was living for a number of years; always feeling bad about myself."Michael Schneeweis shares what it was like to release music as Pat The Bunny's younger brother. He then goes on to engage in a deep conversation largely focused on areas of spiritual exploration & practice. Pepe shares a very personal story that spans from his childhood to his recent incarceration. Expect to learn about the

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53:29

Folk Punk Recommendations, Advice For Your 20's,...

Back On The Grind ·

2024/07/15

Responding to your questions & comments, Pepe is joined by his wife Lee Bandit as they share thoughts on the things listeners have been saying & asking. It's a wide ranging episode that will leave you even more connected to your host & his wife as they offer some honest, fun & serious answers to what listeners have been wanting to know.Do you have a question of your own? You can send them to us at Podcast@backonthegrindrecords.com or on Instagram instagram.com/backonthegrindpod/ We

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54:30

Paulie Think on Recovery & Being a Punk Rock B-Boy in...

Back On The Grind ·

2024/07/01

"I'm not responsible for my disease but I am responsible for my sobriety"Paulie Think, a punk rock B-boy speaks very openly with Pepe about his struggles with addiction, the behaviors it's caused & his path towards a healthier place in life. Talk of confronting the demons of substance abuse disorder to finding a more spiritual meaning & supporting others along the way. Pepe shares what it has been like the various times he has tried to be a support to someone who is caught up in active

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45:28

Thoughts On Building Community & Podcasting with Pepe...

Back On The Grind ·

2024/06/15

Pepe Bandit & Folk Punk Dad respond to a listener question about building community in a small town. Then they reflect on what it's been like to be podcasting for over a year & they discuss some changes you can expect with the podcast. We close out by playing the song "Ghost Of Apartment B12" by Tall Travis because it wasn't ready when we originally released their episode a few months back.HIGHLIGHTS:Folk Punk Dad recalls growing up in a small townOpen mics & other tools to help start

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1:04:19

Mike Wilson of Harley Poe on opening & closing a...

Back On The Grind ·

2024/06/01

Mike Wilson of Harley Poe talks with Pepe about a wide range of topics like the Grateful Dead, joining Harley Poe & pissing for authority figures. There's plenty of talk about not wanting to work for someone else & the DIY spirit that makes this possible. Expect to hear about the hurdles & challenges (often mental) that Mike & Pepe both faced on their journeys of trying not to have a boss. At the end of the show we play the previously unreleased track "The Night My Cat Went To The

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52:14

Surviving 13 Years in Prison w/ Ping Lieu #27

Back On The Grind ·

2024/05/15

Pepe talks with Ping Lieu who spent 13 years in prison for discussing a potential crime he never actually carried out. This is an older but unreleased episode Pepe recorded while he was fighting his own case and preparing to enter prison himself.What led Ping to serve 13 years in prisonWhat it was like for Ping to receive his sentenceThe hardest moment of Ping's life & a moment of reliefCrying & the emotional tension it let looseThe different security levels in prisonThe hardest aspect of

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45:57

Sister Wife Sex Strike talk Folkpunk, Unauthorized...

Back On The Grind ·

2024/05/01

Folkpunk Dad sits down with Sister Wife Sex Strike who have been making a name for themselves in the folkpunk community lately. They talk about their recent TikTok fame, their popup Starbucks show, songwriting, anarchism + spirituality & more. Enjoy!Highlights:Getting into folkpunkAccessibility within folkpunkBlowing up on TiktokNot having personal social mediaTikTok people vs. show peopleUnauthorized popup show in StarbucksSongwritingLyrical themesAnarchism & religionAction &

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1:06:58

Becoming A Punk With A Camera #25

Back On The Grind ·

2024/04/15

"The only thing that saved me was DIY punk."Punk With A Camera (PWAC) & Pepe discuss having no place to fit in or feel welcomed until finding DIY punk, filming, working with bands & difficult times with parents while growing up. There's talk about starting a project or passion, learning from our mistakes, supporting the community & much more.HIGHLIGHTS:First camera/early filmingConnecting film & DIY punkMystery Johnny Hobo mini VHS tapes in Pepe's garageGrowing up with neglectful

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65 results

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