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PODCAST

The Revitalising Health Podcast

The Revitalising Health Podcast shares conscious conversations about personal health, community, and environmental health, and connects these together to demonstrate that optimal human health can be achieved by improving the health of the planet, and vice versa. Join Gabby Pavlovic as she discusses a huge array of topics such as nutrition, herbal medicine, lifestyle, regeneration, sustainability, soil health, and so much more with a range of inspiring guests. To enact meaningful change, it all has

health & fitness alternative health

All Episodes

17:49

65. Why You Might Be A "Control Freak"

The Revitalising Health Podcast ·

2024/06/25

Do you feel a bit controlling sometimes? Perhaps people (or you yourself) joke that you're a bit of a "control freak"...If so, this episode is for you!Here we discuss where controlling patterns of thinking and behaviour may come from, and a gentle approach to reflecting on these traits for yourself.---Work with Gabby to help navigate patterns of excessive control in your life with Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ertGet Gabby's Top 3 Ways To Manag...

en-au

42:16

64. DO THE THING!

The Revitalising Health Podcast ·

2024/06/11

Are you an OVERTHINKER?Do you struggle to make decisions, and experience "Analysis Paralysis"?Then this episode is for you!Gabby talks about what happens when we overthink, as well as the consequences of this sometimes very debilitating pattern.Using a very personal (and exciting) story, Gabby paints a picture of how overthinking can really impact your mental, emotional, and physical health, and your experience in the world on so many levels.---Work with Gabby to help navigate overthinking in...

en-au

62:08

63. Health Foundations 101 with Zoe Boyce

The Revitalising Health Podcast ·

2024/05/29

In Episode 63 Gabby speaks with fellow ERT practitioner Zoe Boyce.Passionate about holistic health & personal growth, Zoe is a dedicated foundational wellness advocate & coach. With a background in Naturopathy & Emotion Release Technique, they are committed to empowering individuals to thrive physically, mentally, & emotionally. Through 1-on-1 sessions, group programs & compassionate guidance, Zoe helps people unlock their authenticity & live their lives with contentme...

en-au

21:50

62. Your Body Is Calling - Will You Answer?

The Revitalising Health Podcast ·

2024/05/15

In Episode 62, Gabby sits down at the mic to share some recent musings with you, including a vulnerable share or two about what's recently happened after ignoring her body's signals and the reminders and lessons taken from this.Gabby also shares what it looked like to use Emotion Release Technique (ERT) on herself in this particular situation, which may give you a good idea about what ERT can do.The techniques Gabby speaks about which you can use to help with stress management and to listen t...

en-au

37:23

61. How Perfectionism is Holding You Back

The Revitalising Health Podcast ·

2024/04/23

en-au

37:22

60. Where Perfectionism Comes From

The Revitalising Health Podcast ·

2024/04/09

en-au

21:47

59. The Power of The Subconscious Mind

The Revitalising Health Podcast ·

2024/03/26

en-au

34:06

Fear of Failure, Or Fear of Success?

The Revitalising Health Podcast ·

2024/03/12

en-au

83:33

Navigating Postnatal Depletion - with Georgie Stephen

The Revitalising Health Podcast ·

2024/02/28

en-au

19:26

What Our Emotions Are Trying to Tell Us

The Revitalising Health Podcast ·

2024/02/13

en-au

52:31

Why Emotional Eating Happens - with Shahna Sarpi

The Revitalising Health Podcast ·

2024/01/30

en-au

36:12

Why New Year's Resolutions Fail

The Revitalising Health Podcast ·

2024/01/17

en-au

24:36

Why We Don't Stop

The Revitalising Health Podcast ·

2024/01/03

en-au

28:24

Take a Leap of Faith

The Revitalising Health Podcast ·

2023/12/20

en-au

53:15

Do You Know Where Your Supplements Come From? - with...

The Revitalising Health Podcast ·

2023/12/05

en-au

34:10

How to Get Through the End of Year Chaos

The Revitalising Health Podcast ·

2023/11/22

en-au

22:20

Why Do We Overcommit?

The Revitalising Health Podcast ·

2023/11/07

en-au

50:41

Ancestral Nutrition - with Berivan Kocamis

The Revitalising Health Podcast ·

2023/10/25

en-au

41:42

Emotion Release Technique - with Karlie McKeand

The Revitalising Health Podcast ·

2023/10/10

en-au

65:31

The Heart and Sole of Foot Health - with Suey Cooper

The Revitalising Health Podcast ·

2023/09/26

en-au

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