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PODCAST

Two Parents & A Podcast

Alex & Harrison Fugman

Welcome to our home. Sorry it’s so messy. We’re new parents in a new relationship. New episodes every Monday & Thursday. Parenting. Relationships. Trending Topics. Entrepreneurship. And how dentists are running the biggest scam in America. Listen on Apple Podcasts, Spotify, or YouTube. Follow us on social @twoparentsandapod and visit justmediahouse.com.

kids & family parenting

All Episodes

87:36

Q&A: Friendships after having kids, postpartum...

Two Parents & A Podcast ·

2026/07/20

Welcome back to another episode of Two Parents & A Podcast — or rather, this week is 1 parent + 1 childfree (childless??) person lol as Harrison is out of town for a work trip (but DON'T worry, we get a full rundown of his day mid episode). On today's ep, we took some "girlypop" (as Jules calls it) questions from the audience about friendship, relationship, career, and motherhood. Here's a quick rundown of the Qs you can look forward to: how have friendships with your childfree friends changed

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61:07

Wearing shoes in the house, birthday treats at school...

Two Parents & A Podcast ·

2026/07/17

This week on Two Parents & A Podcast, happy Friday!!! We recorded this episode the night before heading out to DC and instead of our usual, we decided to do a little game: we picked a bunch of parenting hot takes & "would you rather" questions to answer rapid-fire, and yes we were all a little slap happy LOL. PSA UPFRONT: we talk about Santa in this episode around 20 minutes in… please do not listen in front of your kids!!! OK let's get into it: A few we cannot stop thinking about: is it ever

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82:45

3AM wake-ups, social smiling & we’re OFFICIALLY...

Two Parents & A Podcast ·

2026/07/15

This week on Two Parents & A Podcast, happy Wednesday!!! TBH we started with a 10 minute spiral about CYCLOSPORIASIS (are you guys spiraling too???). We are officially swearing off produce for the time being (but if you don't want to, Dr. Brown taught us to stick to things with peels and still wash them!!). ok ANYWAYS - guess we are saving on berries for the time being… We get into Tate's 3AM wake up: how we handled it, how YOU GUYS said you would handle it, and why we're chill with letting this

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66:14

Sports fan red flags, social media's addictive design...

Two Parents & A Podcast ·

2026/07/13

This week on Two Parents & A Podcast, happy Monday!!! Harrison is officially DONE with the World Cup (despite going to the game tomorrow AND talking about it for like 20 minutes on this ep lol). BUT this leads to a fun discussion: is watching sports with someone you're dating the new "turbulence test"?! We run through the RED FLAGS of watching sports with a guy — is his day being made or ruined by other men playing a game he's not in?! 🚩 But first: we broke our own rule and started the pod

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72:36

Co-sleeping, the ‘pay-to-play’ sports problem &...

Two Parents & A Podcast ·

2026/07/10

This week on Two Parents & A Podcast, happy Friday!!! Rocky is officially out of the 4th trimester 🥹 (it truly is like a light switch flips at 3 months). Speaking of new milestones, Alex tried co-sleeping with him for the first time now that he's past the safe age - the review: loved every second of it but didn't get a whole lot of sleep lol. We start with a trending topic: what is the "back in my day we walked uphill both ways" of our generation?! (i.e. we made it through 4 years of college

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75:02

Wedding hot takes, postpartum anxiety tools &...

Two Parents & A Podcast ·

2026/07/08

This week on Two Parents & A Podcast, happy Wednesday!!! We're back in Austin after our family “vaccination” (lol iykyk ) in Colorado (and we have a lot to catch up on!!!). First: a question from a viral video that has literally broken our brains all week - are your friendships hobby-based or BUDGET-based?! (& why we think the answer depends on the city you live in.) Then we spend a solid 25 minutes doing SMASH or PASS on every detail we've heard from the Taylor Swift x Travis Kelce wedding,

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49:21

Family trips with friends, "airport divorce" & is...

Two Parents & A Podcast ·

2026/07/06

This week on Two Parents & A Podcast, happy Monday (and welcome back from a holiday weekend)!!! We recorded our first ever remote MOUNTAIN edition from COLORADO 🏔️ We just wrapped up our first family trip with friends (5 other couples + 10 kids under 4!!) and all we can say is: if you can plan a trip with friends who have kids the same age as yours… DO IT. After two more structured episodes (our stories + a Q&A - check them out if you haven't!!), we had to have a bit of a chaos episode, starting

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68:34

Q&A: Joint finances update, creating my mom community...

Two Parents & A Podcast ·

2026/07/03

This week on Two Parents & A Podcast, HAPPY FRIDAY & happy 4th of July weekend!!! 🇺🇸 Today we are answering YOUR questions (about our backgrounds, relationships, kids, anything!!). Quick preview to Monday: TODAY (Friday!!) we are recording an episode IN COLORADO, and we're excited to give you guys the updates on our first family trip. OK ANYWAYS, you guys submitted TONS of questions and we tried to hit as many as we could :-) The big three we dug into: an update on our joint finances (spoiler:

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86:31

The full backstory of Two Parents & A Podcast: our...

Two Parents & A Podcast ·

2026/07/01

This week on Two Parents & A Podcast, HAPPY BIRTHDAY ALEX!!! 🥳 (from Jules!!!) Since we’re on summer break AND it's Alex's 33rd birthday AND we happen to have a LOT of new listeners lately, we figured today was the perfect day for a full reintroduction episode!!! Alex & Harrison take us all the way back to before they knew each other and walk through the sequence of events that got them to where they are today (family of 4 in Austin!!!). Jules’ note to this listener: I learned a TON of new

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68:29

Postpartum anxiety, our first family trip & what are...

Two Parents & A Podcast ·

2026/06/29

This week on Two Parents & A Podcast, happy Monday!!! We get into a topic I've been thinking about a LOT lately: the postpartum anxiety I'm experiencing the second time around (it's a totally different beast than postpartum depression, AND the anxiety this time is split between two kids…). I share what's actually helping me (s/o to Michelle for the "text me every intrusive thought you have" technique 🥹), and Harrison talks about how he's adapting to support me through it. Then we get into our

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73:54

First flight with 2 under 2, the BEST gift for new...

Two Parents & A Podcast ·

2026/06/26

This week on Two Parents & A Podcast, happy FRIDAY!!! Rocky was on his FIRST EVER flight this week (which made it our first flight with 2 under 2!!), and we have OPINIONS. We get into the case for booking a 3rd seat once your toddler is 20 months old, the flight delay fiasco that almost made us drive home from Dallas, and the very kind woman on the plane who held Rocky for me (which prompted an interesting conversation: the price of community is being willing to be inconvenienced 🥹). Plus, why we

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77:07

My pregnancy group chat (ft. Courtney Shields & Sami...

Two Parents & A Podcast ·

2026/06/24

This week on Two Parents & A Podcast, WELCOME BACK to a VERY special episode!!! I have my pregnancy group chat girls here with me 🥹 Sami Spalter (mom to Sunny, Co-founder of Form) and Courtney Shields Sutor (mom to Kinsley & Georgia, Co-founder of Dibs Beauty) joined me on the pod for a FUN & MEANINGFUL conversation about pregnancy & postpartum. Quick context: the three of us started a group chat when we found out we were all due in April 2026 (literally 2 weeks apart!!!), and these are the

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61:00

Kid birthday parties, ISR vs. swim lessons & would...

Two Parents & A Podcast ·

2026/06/22

This week on Two Parents & A Podcast, happy Monday!!!! We are coming off of a CHAOTIC night… our fire alarm went off 4 TIMES between 3 and 5 AM, and we ended up having to take a screwdriver to the wall to dismantle the entire system to make it stop 😭 (+ Alex had postpartum heartburn so bad ChatGPT was actively trying to send her to the ER.) But the show goes on… We start with our Father's Day BBQ recap (we fried chicken for the neighbors!!) and played a fun game: who are the top 10 most followed

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83:00

Millennial dads, UK's under-16s social media ban &...

Two Parents & A Podcast ·

2026/06/19

This week on Two Parents & A Podcast, happy FRIDAY!!! Our third episode of the week is HERE… how are we doing?! (We are loving the Mon/Wed/Fri rhythm so far & we hope you guys are too 🥹)We get DEEP this episode on the millennial dad mindset. Modern dads are now contributing 30 hours a week of childcare and housework (vs. 10 hours in 1965!!), which is a real shift, but Harrison would also like to be clear: moms are THE SUPERHEROES, carrying the bulk of the mental, physical, and hormonal

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93:12

Dads banned from World Cup, Substack launch & last...

Two Parents & A Podcast ·

2026/06/17

This week on Two Parents & A Podcast, happy Wednesday (so weird it’s not Thurs?!) - we are OFFICIALLY 3 episodes a week… AND tomorrow we officially launch our SUBSTACK!!! 📝 We get into everything you can expect: a weekly newsletter including my favorite things I've been reading & learning, the best baby/toddler/mom products we're actually using, our podcast TLDR, plus exclusive live content, chat access & Q&A. Coming Thursdays at $6/month or $48/year ($4/month) — we are SO excited!!! You can

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96:37

Toddlers are SCIENTISTS, the 2026 World Cup & going...

Two Parents & A Podcast ·

2026/06/15

This week on Two Parents & A Podcast, happy Monday & welcome to our FIRST week of 3 episodes a week!!! (Mon/Wed/Fri…) And YES, we are kicking things off with a LITTLE chaos (there were storms in Texas last night and everyone was up all night!!) So if you think this episode feels all over the place… IT IS!! (welcome to the inside of our brains on a Monday morning lol).On today's episode: we get into a parenting concept that has officially rewired our brain: toddlers are SCIENTISTS!!! We are SO

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65:35

U.S. Maternity leave, toddler tantrums & why do we...

Two Parents & A Podcast ·

2026/06/11

This week on Two Parents & A Podcast, we go DEEP on the US maternity leave problem (did you know in 1919, 37 out of 38 industrialized nations adopted 14 weeks of paid leave… and the US was the ONE that held out?! And 100 years later, 1 in 4 American moms will go back to work within 2 weeks of giving birth?!). We learned SO much prepping for this episode & we're excited to figure out what we can do about this. Before we get into that, we start with Harrison's potentially fake World Cup jersey from

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77:45

Road trip with 2 under 2, deleting social media &...

Two Parents & A Podcast ·

2026/06/08

This week on Two Parents & A Podcast, happy Monday!!!! Jules is BACK from Cape Cod (with a hot take: there is nothing better than timing a girls trip with the premiere of Love Island!!!). And we officially took our first road trip with 2 under 2 (Dallas!!)… we have OPINIONS… is it actually easier to drive 3 hours or fly 30 minutes when you have a toddler and a newborn?! We break down the full case for each (and the verdict surprised even us).Then we get into Harrison officially deleting social

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70:26

The 411 on Newborns: Eating, Sleeping & Spitting Up...

Two Parents & A Podcast ·

2026/06/04

This week on Two Parents & A Podcast, we're back with Dr. Ari Brown (Pediatrician + author of the iconic 411 series) for our newborn 411 episode!! We are officially in the thick of it with Rocky and we had a LONG list of questions for her (+ a TON from you guys!). We start with Dr. Ari walking us through "Hour 49" (the moment the wheels fall off after the hospital and you suddenly have a different baby!), the ONE thing no one tells you before having a newborn (spoiler: how exhausting it actually

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63:30

Adults-only dining, daddy-daughter dates & is THIS...

Two Parents & A Podcast ·

2026/06/01

This week on Two Parents & A Podcast, happy Monday!!!! We are coming off of a SOCIAL weekend (read: Harrison is doing another fast, but we ALSO have tons of fun topics that came out of it). We start with a survey finding that's going viral: 75% of Americans say restaurants should have adults-only sections. 1) We kind of think this already exists (on the down low… hostesses let us know), and 2) there is a HUGE opportunity for someone to create a Hillstone x Chuck E. Cheese crossover.Then we're

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