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PODCAST

Functionally Enlightened - Better ways to heal from chronic pain and illness

Functionally Enlightened

Welcome to the Functionally Enlightened podcast. We interview well-respected medical and functional practitioners as well as patients who have overcome disabling chronic conditions, such as dysautonomia. These important guests provide helpful tips on managing chronic pain and illness, using a combination of traditional and whole-body healing modalities, that you can begin to implement into your daily life. By listening, subscribing and leaving a review, you have already begun on your wellness

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All Episodes

00:04:14

Trusting God's Timing - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2025/02/27

There are times when we hesitate to move forward, unsure of what lies ahead. Fear and doubt creep in, making us question the path before us. But we can choose to lean into Him, knowing that He is our rock and our guide. Even when we cannot see the answers right away, we trust that He is making moves on our behalf, aligning everything according to His perfect plan.Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to listen to more

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00:40:03

35. How Nutrition & Supplements Impact Brain Health &...

Functionally Enlightened - Better ways to heal from... ·

2025/02/21

Unlocking Brain & Body Health with Dr. John Lewis | Functionally Enlightened Podcast We’re thrilled to welcome Dr. John Lewis, Founder and President of Dr. Lewis Nutrition®, to the Functionally Enlightened Podcast! 🎙️✨With a passion for clinical nutrition, supplementation, and exercise, Dr. Lewis has dedicated his career to proving how these factors transform health at the deepest level. His groundbreaking research—spanning 30+ clinical studies and over 180 peer-reviewed publications—has

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00:04:11

Continued Strength In Difficult Times - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2025/02/07

There are moments when the weight of our struggles feels unbearable, and we long to escape the pain we are experiencing. Yet, God’s word reminds us that we are clay in the hands of the Potter—being shaped, refined, and molded according to His perfect plan. Though we may not understand why we must walk through these difficult seasons, we trust that God is working all things for good.Follow us on

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00:48:29

The Biggest Myths in Movement & Recovery: How...

Functionally Enlightened - Better ways to heal from... ·

2025/01/30

In this episode, we’re joined by Tom Swales, a physiotherapist, strength coach, and founder of the Advanced Movement Therapist (AMT) Certification. With over 20 years of experience, Tom has revolutionized the fields of rehabilitation and performance, blending innovative techniques with practical solutions that empower clinicians, trainers, and patients alike.What makes Tom’s journey extraordinary is his personal transformation following a life-threatening health crisis. This pivotal experience

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00:04:17

Rewriting Our Stories - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2025/01/23

Living with a chronic illness can turn our lives upside down, leaving us feeling lost and uncertain about the future. Yet, within these struggles lies an opportunity to change our narratives—stories characterized by strength, resilience, and faith. Whether it's rethinking our careers or redefining our roles in relationships, embracing the journey of reinvention calls for courage and reflection.In Romans 12:2, we read, "Do not conform to the pattern of this world, but be transformed by the

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00:42:13

Living with MCAS & POTS: My Unexpected Journey with...

Functionally Enlightened - Better ways to heal from... ·

2025/01/16

Nicole Dube on Healing MCAS, Histamine Intolerance & Autoimmune Conditions | Functionally Enlightened PodcastIn this episode of the Functionally Enlightened Podcast, we’re thrilled to welcome Nicole Dube, a trailblazer in holistic health and nutrition. Nicole’s personal journey through autoimmune disease, Mast Cell Activation Syndrome (MCAS), and POTS inspired her to transition from a high-stress career to a life dedicated to empowering others through nutrition and wellness. Nicole brings

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00:05:19

Chronic Illness - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2025/01/09

If you or a loved one has suffered with chronic illness, I truly empathize. Debilitating conditions like chronic pain, fatigue, nausea, and brain fog, among other things, can turn our lives upside down. Many times, we may have even thought that life was not worth living. In fact, I've had those thoughts pass through my mind quite frequently. I now realize that those thoughts are from our enemy. He likes to capitalize on our pain, our suffering and the lie that it will never change. Follow us on

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00:48:04

Unlocking Sleep Secrets & Break Away From Insomnia...

Functionally Enlightened - Better ways to heal from... ·

2025/01/02

🌙 Curious about why your sleep patterns differ from others? In this fascinating conversation, we dive deep into the world of sleep science with Dr. Michael Breus, also known as The Sleep Doctor. Dr. Breus unpacks the four sleep chronotypes—Lions, Bears, Wolves, and Dolphins—and shares actionable insights to optimize your sleep based on your unique biological clock.🎧 What You’ll Learn in This Episode: The Science of Chronotypes: -What are the four chronotypes? -How to identify your sleep type

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00:04:57

When Fear Takes Over - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/12/19

In the time of the Pandemic, many of us began living in more fear. Fear of getting ill, fear for our families, fear of the virus triggering worsening chronic symptoms. I was full of fear and I had two young children as well as what they deem "high risk" family members. I myself was considered high-risk. It wasn't until mid-2022 that I contracted the dreaded virus. It was inevitable I suppose as I had kids that attended summer camps and restrictions had lessened with respect to wearing masks and

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00:35:21

Breaking Free from Chronic Illness: The Power of IV...

Functionally Enlightened - Better ways to heal from... ·

2024/12/12

Join us as we delve into the world of holistic health with Kay Robins, a Clinical Nurse Specialist and the visionary leader behind Pure Alchemy Wellness. In this insightful episode, Kay shares her expertise on how to optimize well-being through a combination of evidence-based practices and personalized care, including IV nutritional infusions and shots.We discuss the power of IV therapy, micronutrient testing, and lifestyle modifications in addressing chronic conditions and promoting longevity

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00:04:14

Gift of Healing - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/12/06

There are so many diseases, disorders, conditions or syndromes that afflict humans. Many of us try to understand how God has allowed these things to exist. Be reminded that it was not God who created them, but our enemy. God's will for us is to be in good health and to be prosperous. We need to continue praying. Sometimes it takes so long and sometimes it mays seem to happen very quickly. Follow us on

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00:52:08

The Toxic Impact of Medical Implants with Martin Pytela

Functionally Enlightened - Better ways to heal from... ·

2024/11/27

In this insightful episode, Martin shares his personal journey of healing, discussing the significant impact of toxic exposure from dental amalgams and other implants on his health. We explore the challenges of navigating the healthcare system, the importance of identifying and addressing toxic exposures, and the power of holistic approaches to recovery.Show Notes: Key Points: -The Impact of Toxic Exposure: -The role of mercury toxicity from dental amalgams in chronic illness -The importance of

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00:04:31

Moving Forward - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/11/21

Have you ever dreamed about moving to a new place and starting fresh. Perhaps it wasn't a physical move across City, State or even Country boundaries, but a career move or even an emotional move/shift. Each move we consider should be considered from another frame of reference. Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to listen to more prayer points and to learn more about what we do, visit us

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00:42:10

Miguel Bautista - Overcoming Chronic Fatigue Syndrome...

Functionally Enlightened - Better ways to heal from... ·

2024/11/14

Join us as we delve into the world of chronic illness recovery with Miguel Bautista, a passionate health advocate who overcame a debilitating 4.5-year battle with chronic fatigue syndrome and postural orthostatic tachycardia syndrome (POTS).In this insightful episode, Miguel shares his inspiring journey of healing and provides practical tips for navigating the challenges of chronic illness. We discuss the power of neuroplasticity, the importance of mindset, and the role of specific strategies to

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00:04:07

Keep Fighting or Remain in Peace - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/11/07

Once in a while, or some cases very frequently, we find ourselves struggling to understand what God is speaking to us. We may be fighting battles, while still trying to maintain our trust in God as he carries us forward when we can no longer fight. But we may also question whether or not we are to keep fighting the battle and to remain in peace as best we can. Our minds may take us to each of these mentalities several times for each situation we find ourselves in. It is this very double-minded

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00:48:11

Shruti Sethi - From Cancer to Remission: My Holistic...

Functionally Enlightened - Better ways to heal from... ·

2024/10/31

In this episode of the Functionally Enlightened Podcast, we welcome Shruti Sethi, a Cornell-certified plant-based nutritionist, holistic cancer coach, and yoga therapy expert. Shruti shares her inspiring story of overcoming Stage 3 Hodgkin's Lymphoma in just six months through an integrative approach.Discover how Shruti's personal experience led her to embrace the transformative power of holistic healing, including the mind-body connection, addressing root causes of illness, and navigating the

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00:04:37

Enough Grace - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/10/24

Can you recall a moment in time where you thought you may not have enough strength, enough health, enough willpower to keep pushing forward? Perhaps you can remember down to the hour in time where you felt like giving up. Perhaps you may have flares in physical and/or emotional health issues that feels like a roller coaster ride. Perhaps you are still undergoing the storm continuously every day, for many days, months or years even. Follow us on

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00:41:05

Heather Gray - From Struggles to Solutions: Hormones,...

Functionally Enlightened - Better ways to heal from... ·

2024/10/17

In this episode of the Functionally Enlightened Podcast, we welcome Heather Gray, a fellow Functional Diagnostic Nutrition practitioner and Bioenergetic Practitioner. Heather shares her inspiring story of overcoming Lyme disease, Mold Toxicity, and Autoimmune conditions.Heather's journey began at a young age, struggling with constipation and undiagnosed celiac disease. These early health challenges led to a series of misdiagnoses and ineffective treatments. After multiple suicide attempts and

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00:05:01

Our Body, His Temple - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/10/10

The strains of everyday life are sometimes enough to cause our physical bodies to take a beating. We have to do everything in our power to hold onto good health, but mainly we need to seek God’s Word first. God’s word should be the central part of our goal of living a healthy lifestyle, of building up our emotional and physical bodies. We are all handed varying strengths and weaknesses and sometimes what we see as a weakness, can actually be a strength. A disabling condition may free us from a

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00:49:24

Deanna Hansen - Inguinal Hernias: The Fascia Connection

Functionally Enlightened - Better ways to heal from... ·

2024/10/03

Deanna is a pioneer in the field of fascia decompression, with over two decades of clinical experience. Her unique techniques, like Fluid Isometrics™ and Block Therapy™, have helped countless people alleviate chronic pain, enhance physical function, and even slow down the aging process.Key points from this episode: - Abdominal issues, including hernias and post-operative pain -Fascia Decompression: Learn about Deanna's innovative techniques for releasing fascial restrictions. -Chronic Pain

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