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PODCAST

The O2X Podcast

O2X Human Performance

O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles and reduce health care costs associated with injuries and illnesses. Driven by results and cutting-edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes and hundreds of leading experts

health & fitness mental health

All Episodes

39:16

100.) Loy Donaldson & Alex Othmer | 1500+ Consecutive...

The O2X Podcast ·

2024/08/19

-Today's episode is joined by Loy Donaldson and Alex Othmer.-Alex Othmer is an O2X Lead Instructor, graduate of the United States Merchant Marine Academy, and former U.S. Navy SEAL. Currently, he is the Co-founder and Executive Director of Guardian Revival, a 501(c)(3) Not-for-profit Organization chartered to support first responders and veterans.-Loy Donaldson is a firefighter with Anchorage (AK) Fire Department, a CrossFit athlete, and former Teaching Assistant for children with special nee...

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63:26

Joe Cavallaro | Physical Therapist w/ Massachusetts...

The O2X Podcast ·

2024/08/02

-Joe Cavallaro is a Doctor of Physical Therapy and On-Site Human Performance Specialist with the Massachusetts National Guard where he provides support in injury management and prevention.-He is a 2013 graduate of Northeastern University’s Doctor of Physical Therapy program, is a Certified Strength and Conditioning Specialist and USA Triathlon coach and leans on his experience in working with athletes at each timepoint across the injury to performance spectrum.-Prior to O2X, Joe had the oppor...

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55:54

Dr. Gabe Farias & Jordan Hicks | O2X Integrated...

The O2X Podcast ·

2024/07/15

-Dr. Gabe Farias & Jordan Hicks represent the O2X Integrated Specialist Program with Phoenix Police Department.-Jordan Hicks specializes in injury prevention and management as a certified Athletic Trainer - with six years of expertise in evaluating and rehabilitating musculoskeletal injuries. -Prior to joining the O2X team, Jordan was a Sports Medicine Injury Prevention Athletic Trainer at Camp Pendleton. With a demonstrated commitment to the physical, mental, and emotional well-being of ...

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57:26

97.) Trey Lachicotte | U.S. Army Green Beret (ret.) +...

The O2X Podcast ·

2024/06/13

-Trey Lachicotte is an O2X Lead Instructor and retired US Army Special Forces Operator (Green Beret) who worked as the Long-Range Surveillance Detachment (LRSD) commander.-Prior to entering the Army, he attended the University of Tennessee, where he assisted in strength training for the National Championship University of Tennessee Women’s Basketball team.-He also competed on the Army Reserve Officer Training Corps’ (AROTC) national championship Ranger Challenge team (collegiate level). These...

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47:34

96.) Rob Kelly | Stage 3 Cancer Survivor + Former...

The O2X Podcast ·

2024/05/23

-Rob Kelly is an O2X Account Executive, Stage 3 Cancer Survivor, an IRONMAN Triathlon finisher, and former U.S. Navy Surface Warfare Officer-He is an Eagle Scout, a graduate of the United States Naval Academy, and also earned a Master of Business for Veterans (MBV) from the University of Southern California, Marshall school of Business.-Before joining the O2X team, he served for 11 years as a U.S. Navy Surface Warfare Officer. During his time in the Navy, he served on 6 warships across ...

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40:39

95.) Lindsey Deppen - O2X Mental Performance...

The O2X Podcast ·

2024/05/09

-Lindsey Deppen is a Certified Mental Performance Consultant (CMPC) serving at the O2X Integrated Specialist Program with the U.S. Navy Helicopter Sea Combat Weapons School Atlantic-Originally from Long Island, New York, she received her Bachelor’s degree in Psychology from Mount Saint Mary College before obtaining her Master’s degree in Sport and Exercise Psychology from Springfield College-Prior to O2X, she served as the Lead Performance Expert at Fort Eustis in the U.S. Army’s Ready and Re...

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46:29

94.) Joe Gamaldi | Fraternal Order of Police (FOP)...

The O2X Podcast ·

2024/04/25

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51:49

Dr. Allison Brager & Dr. Laurie Craigen | The Overlap...

The O2X Podcast ·

2024/04/11

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56:46

92.) Dr. David Meyer | Wildland Firefighter turned...

The O2X Podcast ·

2024/03/28

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67:24

91.) Jeremiah Wilber | U.S. Army Green Beret & Drill...

The O2X Podcast ·

2024/03/07

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54:50

90.) James Byler | USMC Infantry Officer + Double...

The O2X Podcast ·

2024/02/23

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53:25

89.) Commander Mark “Gopher” Swinger, USN (Ret.) |...

The O2X Podcast ·

2024/02/08

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42:36

88.) Tim Bayley | O2X Mental Performance Specialist +...

The O2X Podcast ·

2024/01/25

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45:32

87.) Zac Paugua | UFC Light Heavyweight + Former...

The O2X Podcast ·

2024/01/11

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39:03

86.) 2023 in Review | O2X Cofounder Paul McCullough

The O2X Podcast ·

2023/12/28

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74:25

85.) Erik Melanson | United States Marine Corps...

The O2X Podcast ·

2023/11/09

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44:51

84.) Billy Cushing | Remembering K9 Kitt

The O2X Podcast ·

2023/10/26

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52:11

83.) Wayne Sasso | O2X Cognitive Performance...

The O2X Podcast ·

2023/09/21

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57:58

82.) Stephen Scrobe | SWAT Team Leader + K-9 Officer...

The O2X Podcast ·

2023/09/14

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64:49

81.) Israel Del Toro | Air Force TACP (ret.) + Author

The O2X Podcast ·

2023/08/17

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125 results

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