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PODCAST

Sunbeam Chats

Arlene M. Holman

Sunbeam Chats Podcast is a carefully curated cast of amazing men and women, telling their stories about their brands. Podcasters will enjoy compelling conversations on topics ranging from business, entrepreneurship, health, wellness, faith, the arts and more.In Sunbeam Chats we celebrate the Caribbean lifestyle and people. So, join us and be inspired! "Wherever Life Plants You Bloom with Grace"

business entrepreneurship

All Episodes

60:06

Mastering Events Management W/ Tisha C Jack

Sunbeam Chats ·

2025/04/03

Send us a text Tisha Jack is the Founder & CEO of TCJ Management and a Strategic Event Planner | Strategist and Consultant. She holds a Masters in International Events Management and is a Certified Virtual Meeting and Event Manager. With over 16 years of events experience, whether it is a conference, an engaging internal team event, or a strategic event marketing initiative, she thrives on making the seemingly impossible come to life. In this conversation we talk about Tisha's journey, ...

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54:36

Eco Wash TT W/ Dareem Jeffrey

Sunbeam Chats ·

2025/03/26

Send us a text Dareem Jeffrey, is the Founder & Managing Director of Eco Wash. Dareem founded Eco Wash to make a difference; it is a revolutionary car care eco-friendly solution, which delivers premium car care using just 2 litres of water; bringing eco-friendly cleaning right to people's doorstep, at home or in their work spaces. In this in dept and inspiring story, Dareem talks about life, loss, faith, innovation and the path towards building a sustainable eco-friendly busin...

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34:12

The Last Straw TT W/ Sangeeta Praimsingh

Sunbeam Chats ·

2025/03/19

Send us a text Sangeeta Praimsingh is a businesswoman and the Founder of The Last Straw TT . She studied Zoology, Ecology and Environmental Biology at the University of West Indies of Trinidad & Tobago. In this conversation we chat about how she embarked on an entrepreneurial journey to build her brands The Last Straw TT & Eco box TT. Sangeeta talks about her passion for environmental causes, and the online viral incident with a sea turtle which sparked the idea to create h...

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37:06

Wadadlivity (Afro-Caribbean Wellness) W/ Stephanie...

Sunbeam Chats ·

2025/03/12

Send us a text This episode of the Sunbeam Chats Podcast, features, Stephanie Winter a Yoga Alliance certified instructor with E-RYT200 certification, and specialized training in Yin and Kemetic Yoga. She is the Founder of Wadadlivity which is a community of people conscious about the benefits of a plant-based diet and Yoga. In this conversation, we are chatting about Yoga, plant-based eating, Afro-Caribbean wellness and lifestyle. Stephanie talks about her journey from life in Ca...

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45:16

ReboundTAG Smart Luggage Tag W/ Sheldon Scipio

Sunbeam Chats ·

2025/02/28

Send us a text Sheldon Scipio is an Entrepreneur and Senior Director at ReboundTAG, the world first microchipped hybrid smart luggage tag and lost property recovery system. ReboundTAG utilizes RFID, NFC, and QR code technology to help finders and owners connect, for the safe return of lost items globally. In this interesting conversation, we chat about Sheldon's transition from Corporate to become an entrepreneur, to launch several business and products over the past years. H...

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53:56

Couplehood in Relationships W/ Allisha Minor-Gaines

Sunbeam Chats ·

2025/02/13

Send us a text Allisha Minor-Gaines is a Marriage & Family Therapist and Coach. She is the Founder & CEO of Allishaz Distractions LLC , with over 21 years of experience in the field of Psychology & Social Work; including as a Marriage & Family Therapist. Allisha's services are tailored to her client’s unique needs, aiming to strengthen couples relationships, and to aid women who struggle with dating. Her mission is to help them achieve mental stability, and foster g...

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54:58

AI In Academics & Globetrotting W/ Dr La Toya Quamina

Sunbeam Chats ·

2025/02/07

Send us a text Dr La Toya Quamina is a Senior Lecturer in Marketing at Westminster Business School, University of Westminster, London. Teaching and researching on a cross section of areas including consumer behavior, brand management and digital marketing. Outside academia, La Toya is the Storyteller behind @thetravellustfam, a platform celebrating family travel, proving that black families are exploring the world and doing it in style. In this conversation, La Toya talks about he...

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49:54

Voice Communication W/ Aisha Manrique

Sunbeam Chats ·

2025/01/27

Send us a textAisha Manrique, is an International Voiceover Actor, Voiceover Coach and Event Host. She is the Founder of Aisha Manrique Media, a production company and Voicey Versa Production training company. In this delightful and inspiring conversation, Aisha talks about her passion and pursuit of a career in Voice Communications. From the moment she discovered her voice, to the steps she took along the journey to elevate her skills; to then jump completely into this world to r...

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68:36

Caesar's Army W/ Jules Sobian

Sunbeam Chats ·

2025/01/10

Send us a textIn the first episode for 2025, I am talking to the legendary Jules Sobion, the Founder, CEO & Commander-In-Chief of Caesar’s Army Ltd. The Event, Festival Management and Production Company.Jules is a Key Architect in revolutionizing the Trinidad & Tobago, Caribbean and International entertainment landscape; producing, packaging and promoting Caribbean Arts and Culture. His Industry leadership comprises a myriad of roles across various sectors. In this in-depth conve...

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32:50

Body & Soul Wellness W/ Shalizahr Belgrove

Sunbeam Chats ·

2024/12/29

Send us a textShalizahr Belgrove is a Body-Soul Therapist and Indigenous entrepreneur. She is the Founder of Zahr Wellness. Zahr Wellness is not just a business; it’s a ministry, community, and a sanctuary for those seeking to nurture their body and soul, through self-love and holistic wellness practices rooted in faith.In this final episode for 2024, we are talking about wellness for the body and soul, with the soulful and divine Shalizar Belgrove. She talks about her soul awakening mo...

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41:16

Creative Interior Design & Branding W/ Dionne Ilisa

Sunbeam Chats ·

2024/12/21

Send us a textDionne Ilisa is a Designer and Entrepreneur who specializes in Interiors and Branding Strategy. She studied Interior Design at PRATT Institute in New York and is a Graphic Designer and Artist. She is the Founder & Creative Director of Illisa Creative.In this conversation, we are talking about interior design, branding and creating beautiful spaces. Dionne, shares about her career path and how she discovered/entered this creative path. Very often, our internal desires and cal...

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40:32

Her Soul Supply W/ Fanny Tristan

Sunbeam Chats ·

2024/12/15

Send us a textFanny Tristan is a Psychotherapist, Retreat Leader, Breakup Coach and Founder of Her Soul Supply. With over 10 years of experience working closely with women, Fanny has a wealth of expertise.Her Soul Supply, is a coaching Program for Women of Color by a Woman of Color. It offers coaching and retreats for women recovering from breakups, divorce and toxic relationships. To help them recover, reset, be empowered to overcome adversity and to thrive.In this conversation, we tal...

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50:42

Film Making & Distribution W/ Carlyle Morris

Sunbeam Chats ·

2024/12/11

Send us a textCarlyle Morris is a Film Maker, Film Distributor and Producer. He is the Founder & CEO of Morris Media. Some of the productions he has worked are Vaser Claw, Magonolia the Series, and Java Singles Pop the Balloon (T&T). Some of his films can also be seen on the JT Network. In this conversation, we talk about photography, videography, music, movies, film making and more. Carlyle shares about his journey towards film making and the business, risks and rewards of worki...

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26:34

Frangipani Palm Flag Bags & Accessories W/ Victoria...

Sunbeam Chats ·

2024/12/03

Send us a textVictoria Gordon is the Co-Founder & Head Designer of Frangipani Palm. This Designer and Fashion entrepreneur is on a mission to spread happiness to Caribbean people. To encourage them to show pride in their heritage, by proudly showcasing her one-of-a-kind Flag Bags. The Flag Bags, are made in the unique shape of each Caribbean Country. Victoria who is of Guyanese & Dominican decent, intention is to promote the Caribbean islands and culture. In this delightful conversati...

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61:34

Women In Law / W Bellina Barrow

Sunbeam Chats ·

2024/11/28

Send us a textBellina Barrow is an Attorney, Author and former national university table tennis player. She is the Principal Attorney and Founder & CEO of Tenoreque Legal. Bellina is also the Co-Author of two anthologies - Soul of An Athlete and Women in Law. In this conversation we chat about Bellina's life and her journey towards becoming an Attorney, Athlete and Author. She talks about declaring early in her life about her desire to become an Attorney and how she pursu...

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42:46

Paradigm Joy W/ Laura Jackson

Sunbeam Chats ·

2024/11/20

Send us a textLaura Jackson is an award-winning experienced Healthcare Leader, RN Psychotherapist and Holistic Coach. She is also the Founder of Paradigm Joy Inc, a holistic mental health and wellness service. Laura is a Canadian and Jamaican citizen. She grew up in Toronto, and currently spends her time and does her practise between Toronto and Jamaica. Her work in Paradigm Joy emphasizes somatic (body-based) interventions, where she provides counselling, coaching, education,...

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51:36

Karibbean Kollective W/ Jeneille Lewis

Sunbeam Chats ·

2024/11/14

Send us a textJeneille Lewis is an Award-winning Poet and Freelance Writer. She is the Founder of The Karibbean Kollective, a digital hub for Caribbean-owned brands. It features and highlights the region’s leading entrepreneurs, creatives and life in the Caribbean. Jeneille, is passionate about Caribbean travel, fashion, lifestyle and the creative & cultural industry. As a Caribbean Storyteller she is doing her part to tell the story of the Caribbean people, places, passions and lif...

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29:20

Curly Crown Collective W/ Janel Caminos

Sunbeam Chats ·

2024/11/06

Send us a textJanel Caminos, is an entrepreneur and the Chief Curly Officer of Curly Crown Collective, a vibrant hub where curlfriends from diverse cultural backgrounds come together to celebrate the beauty of natural hair and forge meaningful connections.In this conversation, Janel a native of Houston, Texas with Puerto Rican roots; shares about life, her work in the Tech sector, the origin and intention of Curly Crown Collective. This Community through a tapestry of events, networking...

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31:32

ITAL MOMMA Plant-based Food W/ Mygella Akosua aka...

Sunbeam Chats ·

2024/10/30

Send us a textMygella Akousa aka Ital Momma is a Plant-based Chef. She is an Artist, Dance Choreographer, Dancer, Personal Chef and Founder of Ital Momma. She offers a culinary experience, specializing in Caribbean plant-based food, personal chef services, cooking classes and retreats.A native of Saint Martin, she resides in Suriname but travels across the Caribbean as a travelling Chef, for her retreats and outdoor cooking experiences. In this delightful conversation, Mygella talks about her...

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56:04

D' Junction Mobile App & Career Pivots W/ Ria Karim

Sunbeam Chats ·

2024/10/24

Send us a textRia Karim is the Founder & CEO of D’ Junction Mobile App, which allows users to track various Mas Carnival bands and view other Entertainment Content on the road in real-time using their mobile devices. She is also an Executive Consultant. D' Junction was also designed to be a year-round hub for entertainment and activities and features a new platform for search and advertising a wide variety of upcoming events and activities.In this conversation, Ria shares about her career...

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135 results

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