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PODCAST

Laughter & Positivity with Pete

Pete Cann "The Laughter Man"

Weekly Podcast, discussing the positive effects of Laughter and daily habits in your life, Chatting with Laughter Professionals, and Positive thought leaders. Pete Cann brings his passion for daily habits and Laughter Yoga to your headphones, giving you the opportunity to lift your mood and feel great. The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and

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All Episodes

7:49

107: Why you Should Train as a Laughter Yoga Leader

Laughter & Positivity with Pete ·

2022/05/10

Last weekend I ran a laughter yoga leader training weekend, and I left the place feeling very light, airy, and happy. I am convinced that my trainees can say the same thing. Laughter is a wonderful thing, and I tend to believe everyone should have an opportunity to enjoy its vast benefits.We all deserve a moment to let go of our worries and have a moment to soak in laughter and joy. I was talking to Mrs. Cann this morning. I told her I believe there are plenty of people in this world, or Bristol or

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50:59

106:The Networking Power of Laughter with Robin Graham

Laughter & Positivity with Pete ·

2022/05/03

It is incredible how you can have a laughter session with strangers, and by the end of the session, you leave feeling like old friends who have known each other for ages and are ready to support one another. That’s how powerful laughter is.In this episode, I have the honour of hosting Robin Graham on the show. He is the Laughter Ambassador for Laughter Yoga International, laughter yoga leader trainer, laughter ambassador for laughter for all Ethiopia, laughter Consultant, Director, and co-founder of

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6:42

105: Give your Brain a DOSE

Laughter & Positivity with Pete ·

2022/04/26

What happens when we laugh? Our brain produces a festive cocktail of hormones, DOSE. DOSE is an abbreviation for dopamine, oxytocin, serotonin, and endorphins. When we laugh, we get a rush of DOSE into our brains. When we laugh, our bodies feel better, and even our brains think clearer. You may also realize that you sleep better when you have a good laugh than on other nights.In this episode, I will be seeking to help you understand the essence of the four hormones produced when we laugh. Also, I

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28:51

104:How to Deal with Asthma by Learning How to...

Laughter & Positivity with Pete ·

2022/04/19

Do you struggle with Asthma, and do you feel like holding you back from activities living scuba diving? This episode is for you. Today we have Richard Scott on the show. Richard overcame Asthma by learning how to breathe properly.Richard’s Asthma was so bad that he could hardly exercise well, and h needed to have an inhaler all the time. When he started diving, he began noticing his asthmatic symptoms were disappearing. He stopped for a while, and he noticed the symptoms were coming back. He took

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6:42

103: Laughing for No Reason

Laughter & Positivity with Pete ·

2022/04/12

Laughing for No ReasonIs laughing easy?Yes, laughing is easy. You can laugh for no reason. I know there are days you feel like laughing is a lot of work. I understand because I have those days too. This morning was one of those moments. I have a lot of stuff going on in my life this morning. I just didn’t feel like laughing. I turned up for my 10 minutes on the clubhouse, which is the audio app that I laugh at every morning for 10 minutes, Monday to Friday. I felt really good when I came downstairs

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51:54

102:Exploring Laughology with Albert Nerenberg

Laughter & Positivity with Pete ·

2022/04/05

Have you ever observed an infant laughing? They laugh for no good reason, and their laughter is contagious. Unfortunately, as adults, we don’t laugh until there is a trigger. Today, our guest, Albert Nerenberg, confesses that his newborn daughter inspired him to start laughing when he was going through a rough patch in life.Albert Nerenberg is an internationally acclaimed filmmaker, journalist, and Hypnotherapist. He has done a lot of research in the laughter world and made documentaries. In this

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6:32

101: The Essence of Taking Time Out

Laughter & Positivity with Pete ·

2022/03/29

Do you ever take out to rejuvenate?Sometimes we get too busy that taking time out sounds like a luxury. The fact is, taking a break from your busy schedule creates room for your brain to rest. You'll be amazed at all the new ideas that come up after resting.Over the years, where we've had our own business, we started to book holidays. We'd basically have a holiday booked for eight to nine weeks, and what was usually around the children's school holidays. We also create a list of

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35:44

100:The Laughter Man answers Questions

Laughter & Positivity with Pete ·

2022/03/22

We are at the 100th episode! I must say I cannot contain my joy. It’s such an incredible journey, and I have learnt many lessons. Today, I have a slightly different episode. I’m used to asking questions in the podcast, but I will be answering questions today. I will be answering questions from my family and friends. I hope this episode will help you get to know me better.Key Talking Points of the Episode:[02:33] My lightbulb moment in my life[03:51] Something I did on the first episode that I

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9:06

099: Lessons from my Podcast

Laughter & Positivity with Pete ·

2022/03/15

This week it is episode ninety-nine. I'm excited about next week's episode to be excited about this week's episode as well, to be fair. Still, I'm excited about next week's episode because I've got five people that I know, over my lifestyle life, my different guises to ask me a couple of questions each. I'm going to create a podcast of these questions from these different people who want to know about me, which would be amazing.In this episode, I will be sharing

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30:47

098: Living the laughter Lifestyle Chantal Rouleau

Laughter & Positivity with Pete ·

2022/03/08

According to Chantal Rouleau, laughter is a lifestyle we all need to embrace. It makes difficult situations lighter and gives us a reason to keep fighting. Chantal is a laughter yoga leader and teacher from Ontario in Canada. She’s led groups into laughter for over 11 years working with corporate groups, retirement homes, mental health facilities, elementary schools, and a few things in between. She always loved to make people laugh.In this episode, Chantal will allow us to get to know her better

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6:42

097: Laughter Yoga Training

Laughter & Positivity with Pete ·

2022/03/01

I cannot contain my excitement. We are getting to 100 episodes! It has been a labour of love. I am grateful to you for walking through this journey with me. Things are about to get bigger and better. I will officially be training laughter leaders starting from the first weekend of April.I have been training basic laughter yoga, where basically, by the end of the day, you can completely understand what laughter yoga is all about the history of laughter yoga is. Where it came from, how it was founded,

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52:24

096: Laughter and Wellness with Sebastian Gendry

Laughter & Positivity with Pete ·

2022/02/22

Today I have a special episode lined up for you. Some of us will feel like they in a laughter and wellness lesson because Sebastian Gendry has a lot of value bombs for us. If you have been curious to learn more about laughter, this episode is for you.Sebastian Gendry is a serial entrepreneur and an expert in laughter and wellness. His mission is to create a happier planet and help people experience life at a higher vibration level.Sebastian is known as the Laughter Wellness guy; he encapsulates and

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6:42

095:What I learnt about Being on TV

Laughter & Positivity with Pete ·

2022/02/15

Have you ever been on TV? What was your experience?I want to share what I learnt about being on TV in this episode. Unfortunately, I cannot share a lot about the show, but I can assure you that you’ll get the key takeaways.The filming took place in a hotel in London. What I found really interesting about the day was there was a lot of sitting around and waiting to be called upon to do the next bit of filming. Because ultimately, this show has a script that they’re aiming to cover.The start of the

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42:19

094:Life Shouldn’t be This Serious with Paul Rowse

Laughter & Positivity with Pete ·

2022/02/08

According to Paul Rowse, life shouldn’t be this serious. We need to have moments for some fun and laughter. How often have you attended a meeting where people were too serious that it ended up being the most boring meeting? Paul tells us how his business partner always got upset with him because he was never serious.Paul Rowse is a mental health campaigner, master laughter coach, and a great storyteller. In this episode, he will be bringing us to speed with how he discovered laughter, his first

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6:42

093: How to Get Yourself Out There

Laughter & Positivity with Pete ·

2022/02/01

Do you have a business, and you have been wondering how to get yourself out there? This episode is for you. I will be sharing tips that will help you let the world know what you do.One of the primary vehicles to help you get yourself out there is social media. Social media is essential because people are social online nowadays. Depending on what social platform you'd like to use, you need to be present in these places. Personally, I'm on most social media platforms, but I spend most of my

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39:54

092: Monetize your Skills with Lynn Perreault

Laughter & Positivity with Pete ·

2022/01/25

Do you have a skill that you are yet to monetize? You could be sitting on a gold mine. Are you wondering where to start? Take a deep breath and relax. Dr. Lynn and her cat Mitten will be joining me on the show. We’ll be digging deeper into monetizing our skills.Dr. Lynn Perreault is the founder of laughter Business Academy. She is a leadership consultant, social entrepreneur, energy mover, luxury brand. Lynn is the activator of; purpose, superpowers, abundance, and prosperity certified laughter yoga

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8:44

091: Asking for Reviews and Testimonials for Business

Laughter & Positivity with Pete ·

2022/01/18

Did you know that 41% of businesses check reviews before they do business with you? Take a moment and flashback to the last time you sought to buy something. What did you do? You checked the reviews first, right? In business, reviews are essential. That said, it is crucial to note that people do not consider reviews that are a couple of months old. Always make sure you are getting reviews now and then.Are you wondering how you can go about getting reviews from your clients? Here is my secret sauce

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31:54

090:A Dose of laughter with Laila Trogneux-Goosen

Laughter & Positivity with Pete ·

2022/01/11

Do you feel like you could use a dose of laughter today? This episode is for you. In this episode, I have the amazing Laila Trogneux Goosen joining me on the show. Laila’s laughter is contagious, and one can hardly resist it. In this episode, Laila will tell us how laughter came into her life and its impact on her life. Also, she will share stand out stories of how laughter has impacted two of her friends’ lives.Take a deep breath, be ready to laugh throughout the episode and look out for Laila’s

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5:50

089: My Resolutions for the Year 2022

Laughter & Positivity with Pete ·

2022/01/04

2022 is here, and the best we can do right is make resolutions and make them happen. I love looking at resolutions like goals. Here are my resolutions for the new year:We want to move to CornwallI want to set up a laughter club in TruroGet in the sea four times a weekRun half marathonsBe self-sufficient from my laughter workEarn a good living from sharing the power of laughter with people, and businesses, especially with teamsSupport my son in his scoutingStart my Miracle Morning again, which is

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46:39

088: Natalie Gilray’s Laughter Journey

Laughter & Positivity with Pete ·

2021/12/28

Natalie Gilray is about helping businesses create a happier and more effective workforce with stress-busting laughter sessions. Her passion for laughter yoga is unmatched. She became a laughter leader when she was stressed and anxious. In this episode, Natalie will tell us how she discovered laughter, and it has enhanced her life.Also, Natalie will share her favourite laughing exercises. Are you ready to laugh?Listen in to this episode:Key Talking Points of the Episode:[01:59] How Natalie discovered

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