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PODCAST

Make It Joy- Empowering Women to Live Boldly, Authentically, & Passionately

Caroline Busick

Certified life and spiritual coach, Caroline Busick, brings depth, humor, and fun as she shares biweekly tips and inspiration to help you create a life you love. Topics range from self-care, God, mindfulness, living your purpose, happy feelings, sad feelings, all those other feelings about feeling feelings, thoughts about feelings and feelings about thoughts, and happy and sad thoughts about feeling your thoughts. Ya know, people stuff. It"s the ultimate earnest and playful quest to find peace,

education self-improvement

All Episodes

00:56:00

Start A Bucket List This Year (Guest: Annette White...

Make It Joy- Empowering Women to Live Boldly,... ·

2024/01/08

Do you have a bucket list? This year is your year. Start a bucket list and live your best life! Annette White of "Bucket List Journey" joins us with a crap-ton of inspiration and bucket list ideas. Learn how to create your life dream list and make this year a joyful adventure. We talk about all things wish list, dream list, bucket list, and how to manage anxiety and fears that stand in your way. Find joy through the ultimate checklist. Caroline's links: Life and Spiritual Coaching with Caroline:

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00:02:20

Holiday Break

Make It Joy- Empowering Women to Live Boldly,... ·

2023/12/19

Make It Joy will be on holiday break until January 8th. Merry Christmas and Happy New Year! New Year Reset Workbook:https://makeitjoy.com/resources website:www.makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb Instagram:https://www.instagram.com/makeitjoycoaching/ Coaching with Caroline:https://makeitjoy.com/work-with-me 30-Second Self-Care Free Download:https://view.flodesk.com/pages/63d5e993ecc6781900626d13 Ease In To Your Day Audio

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00:14:13

#32 Christmas Story Time- Yes, Virginia, There Is A...

Make It Joy- Empowering Women to Live Boldly,... ·

2023/12/18

Christmas Storytime, Christmas Cheer. Gather round the fire and hear the famous tale of the little girl who asked if Santa is real. This is a sweet way to end the year together. Listen to a reading of "Yes, Virginia, There Is A Santa Claus" Merry Christmas and Happy New Year! Make It Joy will return on January 8th, 2024 New Year Reset Workbook:https://makeitjoy.com/resources Website: www.makeitjoy.com What's Your Joy Style

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00:54:04

#31 POETRY SLAM!

Make It Joy- Empowering Women to Live Boldly,... ·

2023/12/11

Poetry, laughs, special guests, and hilarious wandering chats. Join us for a non-stuffy, light-hearted appreciation of poetry and all things life. ** I marked this explicit in case you have kids with you. There are a couple of questionable words that pop. Co-Hosts: (My good friends and returning fan favorites) Liz Moye and Rebecca Houston Jojo Burnett (a delightful soul) Special Guests: Madeleine Busick (my precious daughter) Hayley Forster of Simple Joy (Previous guest of the show with a terrific

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00:14:19

End of Year Reflection Exercise

Make It Joy- Empowering Women to Live Boldly,... ·

2023/12/04

Looking back on the year, join me for a quick and simple exercise to help you end your year with joy. New Year Reset Workbook: https://makeitjoy.com/resources website: www.makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb Instagram:https://www.instagram.com/makeitjoycoaching/ Coaching with Caroline: https://makeitjoy.com/work-with-me 30-Second Self-Care Free Download: https://view.flodesk.com/pages/63d5e993ecc6781900626d13 Ease In To Your Day Audio

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00:14:22

#29 How To Stay Close To God When Life Is Busy

Make It Joy- Empowering Women to Live Boldly,... ·

2023/11/27

Caroline Busick- Make It Joy Info: Website:www.makeitjoy.com Schedule your free consult: caroline@makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb

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00:06:03

I'm Thankful For

Make It Joy- Empowering Women to Live Boldly,... ·

2023/11/22

In this episode, I list off what I'm thankful for this year. Happy Thanksgiving! website: https://makeitjoy.com/ [00:00] Caroline Busick: Hey, everybody, and happy Thanksgiving. I hope that you are appreciating all of the things that you're thankful for in your life and are having a wonderful time with those that you love. And I'm doing a special Thanksgiving episode here today in a format that I grew up with. So my dad writes an article, weekly article in my hometown newspaper, and he has for over

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00:44:25

#27 Financial Tips For The Holidays (Guest- Lindsey-...

Make It Joy- Empowering Women to Live Boldly,... ·

2023/11/20

We cover financial tips for the holidays. Everything from budgeting for the holidays, intentional holiday spending, saving money, Black Friday, how to tithe when you are broke, and more. Lindsey-Money Mentor answers your top questions about spending and saving money during the holidays. Let your money be a source of joy during the holidays. Caroline Busick- Make It Joy Info: Website:www.makeitjoy.com Schedule your free consult: caroline@makeitjoy.com What's Your Joy Style

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00:46:25

#26 How To Manage Stress During The Holidays (Special...

Make It Joy- Empowering Women to Live Boldly,... ·

2023/11/13

Maintaining your mental health during the holidays can be a challenge. Tati Garcia gives us tips and strategies to manage holiday stress. Caroline Busick- Make It Joy Info: Website:www.makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb Instagram:https://www.instagram.com/makeitjoycoaching/ Coaching with Caroline: https://makeitjoy.com/work-with-me 30-Second Self-Care Free Download: https://view.flodesk.com/pages/63d5e993ecc6781900626d13 Ease Into Your Day Audio Guide:

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00:05:34

#25 Bonus Episode: Quiet Time With Caroline- "The...

Make It Joy- Empowering Women to Live Boldly,... ·

2023/11/07

Bonus Episode Learn to manage anxiety and calm stress with The Relaxation Response Technique by Herbert Benson M.D. Find it here on Amazon: The Relaxation Response This is one of the most effective exercises to calm anxiety that I've found. It's one of my go-to's when I need to chill out, have lost my peace, or need to feel grounded. Website: www.makeitjoy.com Schedule your free consult: caroline@makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb

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00:22:15

#24 What To Do When You're Unhappy

Make It Joy- Empowering Women to Live Boldly,... ·

2023/11/06

What do you do if you don't feel happy? It's actually quite normal to struggle to be happy or create joy in your life. But you don't have to stay unhappy. You can find happiness and live a fulfilling life. I'll tell you how! For real. website:www.makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb Instagram:https://www.instagram.com/makeitjoycoaching/ Coaching with Caroline: https://makeitjoy.com/work-with-me 30-Second Self-Care Free Download:

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01:04:06

Fall Foliage in New England (Guest: Samantha Hamilton...

Make It Joy- Empowering Women to Live Boldly,... ·

2023/10/30

Special Guest Samantha Hamilton of New England Wanderlust is here! We talk about charming New England and its close cousin New York State.We chat about where to see the best fall foliage, the most beautiful places in New England, where to visit in New York State, cozy Christmas in New England, what to expect at the Canadian border crossing, solo travel, and we discuss travel in Iceland! Website: www.makeitjoy.com Schedule your free consult: caroline@makeitjoy.com What's Your Joy Style

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00:46:09

#22 Traveling With A Friend (Travel With Points- Part...

Make It Joy- Empowering Women to Live Boldly,... ·

2023/10/23

Find out how I used my travel points to take an unforgettable trip with a dear friend, Melissa Carden. Learn where we went, what we did, travel tips, childcare tips, re-entry to real life tips, and our favorite yummy place to eat in a smarty-pants city. You can travel with points too! I'll break down how I used my reward points for the trip. Travel inspiration! This is the second episode of a two-parter. website:www.makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb

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00:17:33

#21 A Passion For Travel- (Travel With Points- Part One)

Make It Joy- Empowering Women to Live Boldly,... ·

2023/10/23

Travel inspiration! Follow along with me as I satisfy my passion for travel. This two-part episode brings you along as I figure out how to make my desire to travel this fall into something affordable, fun, and doable. website:www.makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb Instagram:https://www.instagram.com/makeitjoycoaching/ Coaching with Caroline: https://makeitjoy.com/work-with-me 30 Second Self-Care Free Download:https://view.flodesk.com/pages/63d5e993ecc6781900626d13 Ease

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00:22:19

#20 Create Joy Through Seasonal Living In The Fall

Make It Joy- Empowering Women to Live Boldly,... ·

2023/10/16

Fall seasonal living is the focus of this episode. Continuing our appreciation for autumn, we look at three ways we can live seasonally and sync our minds and bodies to the rhythm of fall. A Cozy Night In- Fall Virtual & At Home Retreat:https://makeitjoy.myflodesk.com/cozynightin Website: www.makeitjoy.com What's Your Joy Style Quiz? https://ivlv.me/wqQxb Contact me: caroline@makeitjoy.com Transcript: Caroline Busick::Hey, guys, the registration. The deadline for the cozy night in Fall virtual

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00:28:45

#19 Make It Joy Retreats

Make It Joy- Empowering Women to Live Boldly,... ·

2023/10/09

A part of my business is hosting retreats for women. Hear all about the past retreat at the lake, the upcoming fall virtual retreat called a "Cozy Night In," and my plans to add more retreats as I build my business. A Cozy Night In- Fall Virtual & At Home Retreat:https://makeitjoy.myflodesk.com/cozynightin Website: www.makeitjoy.com "I Just Lost It On My Kids" Audio Support: https://makeitjoy.myflodesk.com/lostit What's Your Joy Style Quiz? https://ivlv.me/wqQxb April 2023 Retreat Info/Sales

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00:21:32

#18 Top Ten Things To Love About Fall

Make It Joy- Empowering Women to Live Boldly,... ·

2023/10/02

Top Ten Things To Love About Fall! Get into the fall mood and celebrate the season. Autumn is awesome. Let's talk about why. Three words to describe this episode: Sassy, Seasonal, Happy Find all the details you need for A Cozy Night In- Fall Virtual Retreat (and options if the date doesn't work for you): https://makeitjoy.myflodesk.com/cozynightin website:www.makeitjoy.com What's Your Joy Style Quiz?https://ivlv.me/wqQxb Instagram:https://www.instagram.com/makeitjoycoaching/ Self-care coaching

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00:12:52

#17 I Was Wrong About That Thing I Said

Make It Joy- Empowering Women to Live Boldly,... ·

2023/09/25

Three words to describe this episode: corrective, broadening, softening You'll learn: How to go from all or none thinking and find a wider perspective. website: www.makeitjoy.com What's Your Joy Style Quiz? https://ivlv.me/wqQxb Instagram: https://www.instagram.com/makeitjoycoaching/ Self-care coaching with Caroline: https://makeitjoy.com/work-with-me 30 Second Self-Care Free Download: https://view.flodesk.com/pages/63d5e993ecc6781900626d13 Ease In To Your Day Audio Guide:

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00:41:19

#16 Self-Care Ideas From The Closet (Co-Hosts:...

Make It Joy- Empowering Women to Live Boldly,... ·

2023/09/18

Need self-care tips and ideas? Here ya go. I'm joined by my friends and co-hosts extraordinaire, Liz & Rebecca. We're dishing out all of our favorite self-care tips and tricks and sharing what works for us. Three words to describe this episode: Silly, funny, encouraging You'll learn: Why you should do what's right for you and your family The freedom of rest and quiet How to make self-care work for you The value of pizza website:

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01:12:38

#15 Make Yourself A Priority And Travel The World...

Make It Joy- Empowering Women to Live Boldly,... ·

2023/09/11

Let travel and adventure lead you back to yourself. Special Guest, Susan Heinrich (The Midlife Globetrotter) and I talk about using travel as self-care. Three words to describe this episode: wanderlust-y, deep, inspiring A few things we get into: Making yourself a priority Solo travel for women How to find adventure in your current life Shoes! Where to find cute and comfortable travel shoes for walking. Caroline's Links: Website:www.makeitjoy.com Instagram:

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