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PODCAST

Dr. Berkson"s Best Health Radio Podcast

Dr. Devaki Lindsey Berkson

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition expert so you can be a healthier, happier you.

health & fitness fitness & nutrition

All Episodes

01:19:39

The Start of Functional Medicine with Jonathan...

Dr. Berkson"s Best Health Radio Podcast ·

2021/03/29

In this show you hear two old friends and colleagues talk about the early beginnings of functional medicine. And the nutraceutical industry. In this show you will learn: How and why, Jonathan Rothchild decided to open up one of the first nutraceutical companies. And why cater to ultra-sensitive person and unique needs. Fat soluble thiamin, why it is so helpful with cognitive issues. Time-release niacin and its role in keeping lipids safe. You will want to buy only organic citrus at the moment

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01:02:26

A Neuroscience MD de-stresses “COVID-crazy...

Dr. Berkson"s Best Health Radio Podcast ·

2021/03/22

Dr. Austin Perlmutter is an internist and co-author of the NY Times Bestselling book: Brain Wash:Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness. Dr. Perlmutter is a unique doctor that teaches tools to become more mindful in today’s mind-boggling times. In this show you will hear a fascinating conversation addressing: Why so many people are so quick to take offense? How our “moment to moment” choices influence our reactions to our “is-ness”. What are we getting

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49:09

Scariants, Variants – What’s Up With Covid? (#210)

Dr. Berkson"s Best Health Radio Podcast ·

2021/03/17

In this show you will learn: Variants of highest concern are infectious, virulent, and evade human immune surveillance. The more people that get Covid, the more we are exposed to new variants. The UK variant, called the “Kent Variant” is more infectious and more virulent and may be a hide-and-seek new “strain” that can make more numbers of people ill, with increasing fatality rates, too. Not everyone has access to” functional interventions”, or doctors to order them (like Ivermectin, nutrients and

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44:19

Berkson's Bits and Pieces (#209)

Dr. Berkson"s Best Health Radio Podcast ·

2021/03/08

In this show you will learn: How much alcohol consumption is safe (especially after age 40). Asthmatics get a leg up with COVID. Urinary Tract Infections to-do’s and not to-do’s. Issues with plastic toys and cancer in your kids. We also discuss the frustrations and fears that the pandemic has uncovered. We share Jeff Foster’s “The Exquisite Risk of Being Human”. You will also learn what brain derived neurotrophic factors are, how they relate to anti-depressants, and how hormones like estrogen and

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01:24:12

The Gut Microbiome & Covid with Dr. Leo Galland (#208)

Dr. Berkson"s Best Health Radio Podcast ·

2021/02/26

Dr. Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and overall health, especially with excessive gut wall permeability (“leaky gut”). A graduate of Harvard University and New York University School of Medicine, Dr. Galland is board-certified in internal medicine listed in the Leading Physicians of the World and America’s Top Doctors. In this show, Dr Galland explains what types of dysbiosis may lead to increased vulnerabilities of getting COVID-19. And,

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01:30:29

To Vaccine, or Not To Vaccine? That is the question....

Dr. Berkson"s Best Health Radio Podcast ·

2021/02/06

Sanity is a precious thing. There are so many divergent yet “loud” commentaries and opinions on vaccines, this divergence is threatening much of our sanity as well as humanity. (Boy… that rhymed)! Dale Harrison is a senior biotech executive with more than 20 years of experience in research physics and the biotech industry. Mr. Harrison is currently working with companies developing new clinical diagnostic platforms such as developing a CRISPR-based Covid over-the-counter test. Thus, Mr. Harrison

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50:52

Facing Fear, Censorship, Exercise, Sleep, and more...

Dr. Berkson"s Best Health Radio Podcast ·

2021/01/27

In this show: We take a deep dive into Vitamin D = discipline Facing fears by being armed with knowledge that you can personalize Censorship in medicine and what to personally do about it Obsession with speed is an “anti-path” to contentment How mitochondria have their own genome. Exercise turns on mitochondria hormones (MTOS-c) and genes to boost better mitochondrial-whole body “cross-talk” Better to sleep ‘deeper’ than’ longer’ to clear your brain of waste. And more. References: MOTS-c is an

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01:28:18

Holistic Approach to Protecting Your Immune System...

Dr. Berkson"s Best Health Radio Podcast ·

2021/01/19

Dr. David Brownstein is a Board-Certified, family physician and the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan. In this show, Dr. Brownstein shares his experience with patients and viral infections. Dr. Brownstein was told by the FTC to take down his blogs in which he shared this approach. In response, Dr. Brownstein went on to publish his clinic’s data successfully treating 107 patients in a medical journal, and to write his latest book: Holistic Approaches

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57:10

Bias in Medicine, Families & Unappreciated Benefits...

Dr. Berkson"s Best Health Radio Podcast ·

2021/01/11

In this episode you will learn: Levels of bias/censorship in today’s medicine especially surrounding COVID and hormones Testimony of Pierre Kory, MD to Homeland Security Committee Meeting: Focus on Early Treatment of COVID-19 December 8, 2020 - transcript is at https://www.hsgac.senate.gov/imo/media/doc/Testimony-Kory-2020-12-08.pdf You can go to https://covid19criticalcare.com/math-hospital-treatment/ to learn about protocols for prophylaxis (protection) and treatment - not standard of care at

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37:14

Hope & Renewal out of the Psychodemic Pandemic (#203)

Dr. Berkson"s Best Health Radio Podcast ·

2021/01/07

Everyone is struggling to cope during these unprecedented times. In this show we discuss “wherever you go - there you are” and “wherever you don’t go - there you are, too.” In this show you will learn: Our new pandemic vocabulary Overcoming emotional inflammation Making friends with your triggers How self-compassion starts the process Why President Abraham Lincoln, in his inaugural speech, addressed “The Decency of Angels” How to morph “pandemic paralysis” into “hope” and “renewal” Helpful concept

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54:06

Hormone Wars – Dr. David’s Brownstein - Get Armed...

Dr. Berkson"s Best Health Radio Podcast ·

2020/12/14

In this show you hear the visionary Dr. David’s Brownstein’s explanation and deep dive into: Why medicine is so slow to embrace natural answers that works. Not all hormones are equal - learn about progestins vs. progesterone. How hormones protect you against heart disease. How statins threaten testosterone and other hormone levels, learn how and how this indirectly ups your risk of heart disease. You can be “allergic” to hormones, and how to “de-sensitize hormones”. On HRT but having reactions

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33:46

Berkson's Bits and Pieces - Sex Hormones, Pregnancy...

Dr. Berkson"s Best Health Radio Podcast ·

2020/12/07

In this show you will learn: Why COVID is less harmful during pregnancy but more harmful once the baby is born, for the mom that is. The protective role of sex steroid hormones, how they are anti-inflammatory, reshape competency of immune cells, stimulate antibody production, promote respiratory epithelial cell repair, and even inhibit COVID from binding to the ACE2 receptor, the door of access for the novel coronavirus. You will learn why pregnant women are 15 times less likely to die from COVID

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35:42

De-stressing with Binaural Beats - Dr. Mike Viola (#200)

Dr. Berkson"s Best Health Radio Podcast ·

2020/11/30

Today’s world is stressful for everyone that owns a brain. This show describes a FREE, EASY and FAST way to retrain your brain to de-stress. This method is called “Binaural Beat”. (Sometimes referred to as Binaural Beat Therapy.) With a few 20-minute sessions, you can get your brain to relax - as if you were a seasoned meditator. You can use your smart headphones or simply buy some inexpensive headphones, to be used along with a free app on your phone. In this show you will learn: What are

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46:50

Cancer – Personalized Care with “Functional...

Dr. Berkson"s Best Health Radio Podcast ·

2020/11/23

Dr. Robert Nagourney Dr. Robert Nagourney is a leading authority in how to keep cancer patients living longer. He is an agile thinker who is recognized for the introduction of Cisplatin/Gemcitabine doublets in treatment of advanced ovarian and breast cancers. Few physicians are triple board certified which he is in Internal Medicine, Medical Oncology and Hematology. Dr. Nagourney is a recognized pioneer in cancer research and personalized cancer treatment for the past several decades so this show is

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59:51

Health, Nutrition & Medical Update with Dr. Berkson...

Dr. Berkson"s Best Health Radio Podcast ·

2020/11/16

In this show you will learn: How vitamin A helps you lose weight and why you shouldn’t leave home without it. How hypothyroidism, even hidden—known as “subclinical hypothyroidism”—can contribute to ADHD in kids. So, if pregnant or planning on getting pregnant, why you should get tested. The newest most effective breast imaging without ionizing radiation and how to ask your doctor about it. A great action-step to keep your cancer from recurring. What sugary sodas and diet sodas have in common. Why

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29:49

Awakening By Disaster (#197)

Dr. Berkson"s Best Health Radio Podcast ·

2020/11/09

The world is in chaos. The world is hurting. We all are living a new normal. How can we move through this time and come out better? How may disaster foster awakening? In this show we will discuss morphing “isness” into choice. Taking clay and making art of its messiness. Being alive, it turns out, is a very solo proposition. You have to carry your pack alone. But there are ways to soften the load and squeeze as much life out of this “moment” as possible. In this show you get inspired to do just

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50:00

Estrogen Therapies, Clots & More (#196)

Dr. Berkson"s Best Health Radio Podcast ·

2020/11/02

Women and doctors fear that estrogen therapies will cause clots. Especially if women have the genes to be more prone to clotting. What are the facts, based on peer review science and clinical acumen? In this show you will learn: What forms clots? What is coagulation? What is factor V Leiden? What are routes of delivery of hormone therapies? How does oral therapy compare to topical? Peer review studies of route of delivery and clot risk. What healthfully “thins” our blood? What specific nutrients

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38:34

What’s In Your Food? (#195)

Dr. Berkson"s Best Health Radio Podcast ·

2020/10/26

What’s In Your Food? (#195) American food, even much of what we buy at “healthy” food stores, can be fumigated, rinsed with chemicals to prolong their shelf life, and not what we thought we were paying for. And, then there’s the processed foods, especially oils and coloring dyes. These can contain heavy metals that are especially damaging to the fetal brain and the brains of your growing children and beloved family. Dr. Dufault, PhD. studied environmental science at UC Davis, graduating in 1990. She

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38:12

Berkson's Bits and Pieces: Fish Oil Supplementation,...

Dr. Berkson"s Best Health Radio Podcast ·

2020/10/19

In this show you will learn: What the Mayo Clinic has to say about efficacy of fish oil. How to optimize taking fish oil supplements. How not to get discouraged by working out. How not to have to use hours of de-stressing to get calm. How “less is more”. Testosterone as a possible alternative to weight loss, even bariatric surgery, and who are the best candidates. What kind of caffeine protects the gut wall from inflammation and cancer. How much caffeine protects the gut wall from inflammation and

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56:32

Vertigo Turned "Rock Steady" Once And For All (#193)

Dr. Berkson"s Best Health Radio Podcast ·

2020/10/12

Vertigo Chronic dizziness, along with nausea and even tinnitus, can be a stunningly awful game changer. Some people have to change their careers. Other isolate in misery. Others doctor hop or read doom and gloom on the Internet. The buck stops here. Listen to understand vertigo as healable. Often, rapidly. In this show you will learn: Why your vestibular system was the first system in the womb to develop. The various types of vertigo. How vertigo and even tinnitus may be “talking” to you, and how

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239 results

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