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PODCAST

The Unplanned Podcast with Matt & Abby

“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.

society & culture

All Episodes

69:40

Baby #3, trying for a girl, and getting a hair...

The Unplanned Podcast with Matt & Abby ·

2025/07/16

In this episode, we share why Matt’s changed his mind about baby number three. We also talk about the Shettles Method, a theory on how to increase your chances of having a girl. Matt opens up about his upcoming hair transplant, we celebrate our sixth wedding anniversary and give some fun life updates.This episode is sponsored by Magic Spoon, Cash App & Hiya: Magic Spoon: Go to ⁠https://magicspoon.com/UNPLANNED⁠ and receive $5 off. Cash App: Download Cash App Today:

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78:23

Living alone, working a job, and season 4 of Love on...

The Unplanned Podcast with Matt & Abby ·

2025/07/09

Tanner Smith from Love on the Spectrum joins Matt & Abby — alongside his mum Nicci and sister Midge — for a conversation full of heart and humour. They talk about how Tanner got cast on the show, what it's really like living alone, and Tanner shares why marriage makes him uncomfortable.Smalls: For a limited time only get 60% off your first order PLUS free shipping when you head to https://Smalls.com and use code UNPLANNED50. Dupe.com: Stop wasting money on brand names and start saving with

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59:13

Abuse On Set, Drake & Josh, and Fatherhood w/ Drake Bell

The Unplanned Podcast with Matt & Abby ·

2025/07/02

Drake Bell joins Matt & Abby to reflect on his journey from childhood stardom to fatherhood. He shares why he doesn’t receive residuals from Drake & Josh, how he went bankrupt, and the reality of being a young actor in Hollywood. Drake also opens up about surviving abuse at 15, what people misunderstood about Quiet On Set, and why he chose to speak out publicly.This episode is sponsored by Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDPOD for $10 off any order and free

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58:14

Removing my IUD, natural family planning, and getting...

The Unplanned Podcast with Matt & Abby ·

2025/06/25

Abby opens up about removing her IUD, getting her period back after six years, and switching to natural family planning. Matt & Abby also share parenting moments with two toddlers, period mishaps, and why they’re rethinking screen time.This episode is sponsored by Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner Learn more about your ad choices. Visit podcastchoices.com/adchoices

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62:43

Reading Reddit Stories (relationship edition)

The Unplanned Podcast with Matt & Abby ·

2025/06/18

Matt & Abby are back with more wild Reddit relationship dilemmas—and these ones really make you think. From fiancés hiding financial struggles to boyfriends following OnlyFans models, they weigh in on love, trust, and dealbreakers in today’s episode.This episode is sponsored by Zocdoc & Hiya. Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50%

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64:29

Losing my boobs, co-sleeping & throwing a baby shower

The Unplanned Podcast with Matt & Abby ·

2025/06/11

Matt & Abby catch up on life lately—from co-sleeping with Griffin to planning a baby shower for Abby’s sisters-in-law. They reflect on parenting decisions, body changes after breastfeeding, and the chaos of raising toddlers (including the unexpected things they say). Plus, Abby’s boobs went viral…This episode is sponsored by LiquidIV, Rocket Money and Nutrafol. LiquidIV: Go to https://liquidv.com and get 20% off your first order with code UNPLANNED at checkout Rocket Money: Cancel your unwanted

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74:41

Micah and Sarah on waiting til marriage, divorce &...

The Unplanned Podcast with Matt & Abby ·

2025/06/04

Micah and Sarah join us for a candid conversation about love, loss, and everything in between. From saving sex for marriage to walking through divorce and miscarriage, they open up about the highs and lows of their journey—including how they met while performing on a Broadway tour.This episode is sponsored by Harrys, BetterHelp & Smalls. Harrys: Try Harry’s wash today for just $8 at https://harrys.com/unplanned BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your

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63:09

My sisters-in-law on 2nd trimester, mom rage &...

The Unplanned Podcast with Matt & Abby ·

2025/05/28

Abby is joined by her sisters-in-law Addy and Abigail (yes, two Abbys!) to answer your questions about pregnancy, marriage, and motherhood. From handling mom rage to deciding when to share pregnancy news—and even which husband they’d swap with for a day—nothing’s off limits in this honest and hilarious Q&A.This episode is sponsored by Acorns, Zocdoc & Cash App. Acorns: Sign up now at https://acorns.com/unplanned or download the Acorns app! Zocdoc: Stop putting off those doctors appointments and

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81:12

Dr. John Delony breaks down affairs, s*x conflict &...

The Unplanned Podcast with Matt & Abby ·

2025/05/21

Dr. John Delony joins Matt & Abby to talk about marriage, parenting, and the hard conversations couples avoid. From emotional affairs and s*xual conflict to the impact of raising kids on your relationship, Dr. Delony shares honest advice that challenges cultural norms—and might just change the way you think about your family.This episode is sponsored by Rocket Money, Nutrafol & Bobbie. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Nutrafol:

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63:39

Relationship dilemmas that make you think

The Unplanned Podcast with Matt & Abby ·

2025/05/14

Matt & Abby react to wild relationship stories from Reddit — from hidden debt and surprise divorces to cringey confessions and tough family drama. Some are hilarious, some are heavy, and all of them will leave you thinking.This episode is sponsored by Bobbie & Hiya. Bobbie: Visit https://hibobbie.com for an additional 10% off your purchase with code UNPLANNED. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need

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66:47

Why I chose surrogacy w/ Rebecca Zamolo

The Unplanned Podcast with Matt & Abby ·

2025/05/07

We sat down with Rebecca Zamolo and Matt Slays to talk about the side of motherhood that doesn’t get shared enough. From choosing IVF to ultimately turning to surrogacy, Rebecca opens up about the emotional toll of trying to grow her family—and how she knew surrogacy was the right next step. We also talk about moving in with your boyfriend, postpartum hair loss, and what it’s really like waiting on a positive pregnancy test.BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get

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75:27

Emily Miller & Cam Holmes on life after Too Hot to...

The Unplanned Podcast with Matt & Abby ·

2025/04/30

We sat down with Too Hot to Handle stars Emily Miller and Cam Holmes—and it turns out, their relationship is the real deal. From finding love on a reality show to planning their wedding, we talk all about life after Too Hot to Handle and how British vs. American culture actually compares. (Spoiler: the UK slang is wild)This episode is sponsored by Revolve, Nutrafol, LiquidIV and Goodr. Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order

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49:20

Married couple plays agree to disagree

The Unplanned Podcast with Matt & Abby ·

2025/04/23

Matt and Abby sit down for a lighthearted round of Agree to Disagree—and the tea is hot. From PDA and bedtime arguments to joint bank accounts and saying "I love you" too much, they share their takes (and call each other out) with lots of laughs along the way. Does Matt really think he's the more jealous one? And who actually wears the pants in this relationship?This episode is sponsored by Mixtiles, Zocdoc & Smalls. Mixtiles: Get 35% off on all orders above $139 with code UNPLANNED at

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89:33

Dr. Julie Smith on finding identify postpartum, mom...

The Unplanned Podcast with Matt & Abby ·

2025/04/16

We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well.This episode is sponsored by Hiya and ZocDoc. Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy

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81:50

Jeffrey Allen on winning Beast Games, starting...

The Unplanned Podcast with Matt & Abby ·

2025/04/09

We sat down with overnight millionaire Jeffrey Allen—and his wife Jennifer. In February, Jeffrey was crowned the winner of Beast Games, a show created by MrBeast where over 1,000 contestants competed for the biggest cash prize in reality competition history: $10 million. But Jeffrey wasn’t in it for the money. We talk about going to couples counseling after the win, navigating a mid-life crisis, keeping the victory a secret, and what it was really like to meet MrBeast.This episode is sponsored by

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93:02

My sisters-in-law on pregnancy, surprise gender...

The Unplanned Podcast with Matt & Abby ·

2025/04/02

Abby’s two sisters-in-law are expecting babies! In this episode, Abby catches up with Abigail and Addy to chat about all things pregnancy—from early signs to setting limits on personal topics (especially with in-laws). And the sisters have a lively debate about whether it’s “cheating” to find out the baby’s gender before birth.This episode is sponsored by Wildgrain: Get $30 off your first box plus free croissants in every box when you go to https://Wildgrain.com/unplanned or use promo code

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80:33

Danielle Sylvester | How a stripper became TikTok’s...

The Unplanned Podcast with Matt & Abby ·

2025/03/26

Danielle Sylvester’s journey into motherhood was anything but traditional. Pregnant at 17 by a 29-year-old, she was fully set on giving her baby up for adoption—until one life-changing moment in the hospital. From working as a stripper as a minor to selling pills at the club, Danielle opens up about her past, the struggles of young motherhood, and how she turned it all around. We dive into everything: her complicated relationship with Thyri’s father, the night she accidentally left her daughter in

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71:31

By bye binkies, hitting a car & losing our luggage

The Unplanned Podcast with Matt & Abby ·

2025/03/19

Griffin’s binky is officially gone… In today’s episode, we talk about saying goodbye to his last baby habit, Abby accidentally hitting a parked car (while someone was inside), and the nightmare of losing our luggage. Plus, an unhinged interaction with an officer aggressively blowing a whistle at Abby.This episode is sponsored by RocketMoney, Chime an Nutrafol. RocketMoney: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Chime: Turn your everyday purchases and on

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86:35

Body language expert: This kills your marriage &...

The Unplanned Podcast with Matt & Abby ·

2025/03/12

Can a single behaviour predict divorce with 93.6% accuracy? According to body language expert Vanessa Van Edwards, yes. In this episode, we unpack the silent cues that can make or break your marriage, the three fights every couple has, and why resentment is the real relationship killer. Plus, Vanessa shares how Botox might actually change your emotions, her journey from awkwardness to confidence, and the surprising science behind listening.This episode is sponsored by Chime, Hungryroot &

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86:35

Love on the Spectrum: Why Abbey Romeo wants to get...

The Unplanned Podcast with Matt & Abby ·

2025/03/05

Abbey Romeo stole hearts on Love on the Spectrum, and today, she’s opening up about growing up with autism, her dream of getting married, and why she’s never having kids. She reflects on feeling isolated as a child, finding love with David, and how she sees marriage as becoming a princess. Plus, Abbey’s mom gets emotional as she shares her biggest fear for Abbey’s future.This episode is sponsored by Wildgrain, Needed, Liquid IV and BetterHelp. Wildgrain: Get $30 off your first box plus free

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92 results

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