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PODCAST

For A Pessimist I’m Pretty Optimistic

Mia Rose Sarmiento

In For A Pessimist, I"m Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it"s called bipolar psychosis, but to Mia, it"s merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage,

society & culture personal journals

All Episodes

00:05:11

S. 3 // EP. 6 ] If You're A Directioner You Should...

For A Pessimist I’m Pretty Optimistic ·

2024/10/17

I wrote something sentimental, something of a goodbye letter and a hello in spirit. If you're a directioner I hope this finds you, wherever you may be in the grieving process. This is for One Direction, their family, their friends, and the directioners who knew the heart and soul of Liam Payne so beautifully.

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01:33:42

S. 3 // EP. 5 ] Life Update #2: I'm In Dysphoric...

For A Pessimist I’m Pretty Optimistic ·

2024/10/13

I'm definitely in dysphoric mania, and I open up about what it's like when it comes to the ins and outs of being in a mixed bipolar state, it's a lot of what I'd like to call brain splat which is this garble of blackout when the psychosis (psychotic features/symptoms) aspect to bipolar disorder intensifies. It's quite the mental health battle, and it's quite literally the most challenging thing about bipolar disorder yet I think. I also talk some more about my books that are soon to be published,

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01:04:37

S. 3 // EP. 4 ] Poetry To Free My Soul

For A Pessimist I’m Pretty Optimistic ·

2024/10/06

In this episode, as October is Domestic Abuse Awareness Month, I uncover my writing journey as a 21-year-old poet navigating heartbreak and life as I reclaim my narrative as a survivor of domestic abuse through my teen years, trickling into my twenty-somethings, starting with opening up as a victim of domestic abuse particularly. This is poetic justice for the young girl in me who deserved to walk away and was silenced. and this is poetry to free my heart and mind relentlessly, recklessly, and

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01:16:29

S. 3 // EP. 3 ] Living With Bipolar Psychosis

For A Pessimist I’m Pretty Optimistic ·

2024/09/29

Mia's treatment journey began just early this year, as she finally set her skepticism aside and sought treatment for her bipolar psychosis. Generally defined, bipolar psychosis is: a symptom of bipolar disorder that occurs when someone experiences a loss of contact with reality and is unable to distinguish between what is real and what is imagined. She delves into talking about living with bipolar psychosis, and how her healing journey has panned out.

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01:22:45

S. 3 // EP. 2 ] I'm A Writer, And I Have No Idea What...

For A Pessimist I’m Pretty Optimistic ·

2024/09/22

episode two is heavy as Mia opens up about where life truly was growing up as a writer with undiagnosed bipolar disorder and psychosis. she admits that life no longer felt the same as it once was so bittersweetly and how Mia was left with no choice but to retell her narrative in the best way after periods of severe dissociation. with surviving bipolar psychosis, appeared the opportunity to take back the narrative she lost before her treatment journey, and she does so with courage and coffee

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00:49:02

S. 3 // EP. 1 ] My Journey Writing Horror

For A Pessimist I’m Pretty Optimistic ·

2024/09/15

Kicking off season 3 of For A Pessimist I'm Pretty Optimistic, Mia deep dives into her journey writing horror in this spooky-wise first episode. She talks about the first time she wrote horror, and felt the inseparable inspiration to do so. She also talks about the countless horror spinoffs she wrote over the years and through the foundational time of her writing path; writing in the fan-fiction genre on Wattpad. She also shares wisdom with other writers who might want to start writing horror

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01:20:25

SEASON 3: AN INTRODUCTION

For A Pessimist I’m Pretty Optimistic ·

2024/09/08

Season 3 continues

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00:30:44

S. 2 // EP. 22 ] Self Love Pt. 2; Loving Yourself Is...

For A Pessimist I’m Pretty Optimistic ·

2024/02/26

In this episode I unravel loving yourself and why it’s important to hold this close to your heart.

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00:26:49

S. 2 // EP. 21 ] A Head Not Shaven Is A Head That...

For A Pessimist I’m Pretty Optimistic ·

2024/02/12

in this episode I talk about shaving my head and why I shave my head.

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00:54:02

S. 2 // EP. 20 ] Aromanticism And Crying

For A Pessimist I’m Pretty Optimistic ·

2024/02/05

in episode twenty of season two, I open up about what it's like being aromantic, the trials and tribulations of coming into the fore of aromanticism, and what it's like to own it and come to self acceptance about it. I also talk about crying and why it's important.

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00:31:26

S. 2 // EP. 19 ] Venting About Venting

For A Pessimist I’m Pretty Optimistic ·

2024/01/28

i’m a total sickadee chickadee in this unscripted episode, but i’m venting about venting and it’s pretty much what it’s all about…venting; and why it’s so freakin’ important!

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00:29:33

S. 2 // EP. 18 ] Life Update: Misdiagnosed Myself,...

For A Pessimist I’m Pretty Optimistic ·

2024/01/15

in this episode, I'm doing a life update. and in all honesty, here I am reaching yet another rocky point in life, facing truths that come into the fore that is implementing self discipline especially when it comes to careless/rash decisions. I also talk about what motivates me on the other side of things, and why shadow work builds me to be a brave and strong person when it comes to facing traumas and finding closure to them.

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00:36:48

S. 2 // EP. 17 ] Coming Out 🌈 Genderfluid, Bisexual,...

For A Pessimist I’m Pretty Optimistic ·

2024/01/08

in this episode I’M COMING OUT! It’s only been so long in the damn closet, it’s about diddly-darn time. I’m genderfluid, bisexual, and scoliosexual!

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00:36:02

S. 2 // EP. 16 ] Free Writing Is An Art Form

For A Pessimist I’m Pretty Optimistic ·

2024/01/01

in this episode, I delve into everything about free writing, the basics and the how-to's. from what it takes, to free flow, to the motivation and the drive, to writing without stopping or faltering, and welp, everything else, simultaneously, nothing at all. i think it's important to keep going, of upmost importance.

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00:28:49

S. 2 // EP. 15 ] Floraline Blackheart Talks #5: Tarot...

For A Pessimist I’m Pretty Optimistic ·

2023/12/25

these divine collective readings focus on worldly perspective, universal change and development, independence, personal development, and emotional changes that swings with the whirls of this journey called life. I hope this inspires you and your journey, evermore, with the tides of times, as past, present, and future, connect us for this sliver.

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00:41:56

S. 2 // EP. 14 ] Life Update: Painting, Working With...

For A Pessimist I’m Pretty Optimistic ·

2023/12/18

this is a life for me at the time. i’ve been spiritually working a lot definitely, i’ve also been creating a bunch when it comes to painting and writing. I’ve also been working on my tumblog/website. things have been spiritually shifting for me as well in the best way honestly, and i’m really glad to be on this journey.

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00:32:11

S. 2 // EP. 13 ] Floraline Blackheart Talks #5: Tarot...

For A Pessimist I’m Pretty Optimistic ·

2023/12/11

in this episode we are back with more tarot and Oracle Readings of Divine wisdom for our collectives who may resonate. I hope this inspires you and your journey.

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00:30:24

S. 2 // EP. 12 ] Floraline Blackheart Talks #4: Tarot...

For A Pessimist I’m Pretty Optimistic ·

2023/12/04

In part two, I'm trying out a new Oracle deck I recently got, named Enchanted Art Oracle Cards. Here is a touch on Oracle readings, for the general collective who resonate with divinity in these messages of wisdom. I hope this finds you and inspires your path of spirituality.

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00:41:39

S. 2 // EP. 11 ] Floraline Blackheart Talks #3: Tarot...

For A Pessimist I’m Pretty Optimistic ·

2023/11/27

These are some general tarot readings I pulled for the day, I hope these divine messages find you and uplift your path of enlightenment and healing.

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00:25:46

S. 2 // EP. 10 ] Overcoming Sexual Trauma, Ptsd, And...

For A Pessimist I’m Pretty Optimistic ·

2023/11/20

talking about lately, and how rough it’s been. i think that it’s important how we come out of it that matters the most. as survivors of sexual trauma, it is important to take a stand and be able to grow.

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