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PODCAST

Sleepy Cat Meditations

Sleepy Cat Meditations

A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations

health & fitness mental health

All Episodes

01:00:39

Deep Sleep Meditation for Kindness, Gratitude & Self...

Sleepy Cat Meditations ·

2025/07/31

Hello, my Sleepy Cats! It's time for a soothing and healing meditation tonight. We will focus on themes of self-love, gratitude, and giving kindness back to YOU. This will all take place as we navigate gently through a relaxing box breathing pattern, some powerful visualisations, and words of comfort/affirmation. The comforting words at the end will repeat a few more times, allowing you to take your time to relax and drift into sleep. I do hope you find this meditation soothing, healing and

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24:43

'The Last Homely House' - The Middle Earth Sleep Saga...

Sleepy Cat Meditations ·

2025/07/28

A warm welcome to Episode 4 of our Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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13:00

Daily Practice To Uplift & Inspire

Sleepy Cat Meditations ·

2025/07/24

Calm and centre yourself with a short breathing exercise before beginning a routine of powerful Positive Affirmations, which, when used daily, can create a wonderful new habit of positive thinking and motivation. The music will gradually fade after the final affirmation “I am enough”, and the whole experience lasts around 12 minutes. I hope you enjoy! Music by Liborio Conti

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23:42

'A Journey With The Grey Wizard' - The Middle Earth...

Sleepy Cat Meditations ·

2025/07/21

A warm welcome to Episode 3 of our Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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25:42

'A Perfect Evening in The Shire' - The Middle Earth...

Sleepy Cat Meditations ·

2025/07/17

Hello my lovely Sleepy Cats, The adventure continues with episode 2! As mentioned, we will be enjoying some previously released Middle Earth stories, divided up into episodes, as well as many more brand new tales on the way, which, once the saga is complete, will create the most epic Lord of the Rings sleep adventure. There are so many lands to explore, characters to meet, and stories to weave, and this is only the very beginning. There will also be some exclusive episodes, only for Patrons, so keep

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22:11

'A Cosy Morning In The Shire' - The Middle Earth...

Sleepy Cat Meditations ·

2025/07/14

Hello my lovely Sleepy Cats, The adventure begins here! As mentioned, we will be enjoying some previously released Middle Earth stories, divided up into episodes, as well as many more brand new tales on the way, which, once the saga is complete, will create the most epic Lord of the Rings sleep adventure. There are so many lands to explore, characters to meet, and stories to weave, and this is only the very beginning. There will also be some exclusive episodes, only for Patrons, so keep an eye out

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02:00:00

Soothing Bedtime Story Collection (With Music & Sounds)

Sleepy Cat Meditations ·

2025/07/07

I really hope you enjoy this extended compilation of some of my favourite stories! It’s time to enter a soothing world of comfort, relaxation, and peace as you drift off to sleep. These stories, when combined, will last for 2 hours, giving you plenty of time to settle in and also hopefully allowing you to fall back to sleep quickly, should you wake up in the night. Tonight's stories are: 1) The Serene Spanish Village 2) A Cosy Canal Boat 3) The Enchanted Forest 4) Enter The Galaxy Music by Liborio

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01:30:42

Deep Sleep Countdown With Ocean Waves (1000-0) Guided...

Sleepy Cat Meditations ·

2025/07/03

A warm welcome to this extended deep sleep countdown, which includes a short talk-down meditation and gentle breathing practice. This simple yet very effective practice could have you drifting off in minutes. I hope you enjoy this slow and steady countdown, which will allow you to take your time to rest. Let the repetitive sounds of my voice, coupled with the soothing sounds of the ocean, lull you deeper and deeper into comfort and sleep.For exclusive benefits and to support my work, please

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45:00

The Velveteen Rabbit - A Cosy Bedtime Story (With...

Sleepy Cat Meditations ·

2025/06/30

A warm welcome to this sleepy bedtime audiobook. Tonight we will hear the story of ‘The Velveteen Rabbit' by Margery Williams, which is such a heart-warming and moving tale. It is perfect for a cosy night in as you settle in for a deep sleep. We will begin with a short breathing pattern, to help you slow down and relax before beginning tonight's story. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here:

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01:00:00

Fall Back To Sleep Meditation

Sleepy Cat Meditations ·

2025/06/23

This is one of the most soothing meditations I have written, and it is designed to help you find rest, and fall asleep, or get yourself back to sleep if you have woken up in the night. Let Sleepy Cat be your guide, and bathe in the beauty of the stars as you drift off into a wonderful slumber, releasing any and all burdens.If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here:

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01:00:00

‘Yer a Wizard' Episode 16: Thunderstorm at Hagrid's...

Sleepy Cat Meditations ·

2025/06/16

Welcome to the sixteenth episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. Tonight you will complete the story in Hagrid’s hut, just at the moment that a thunderstorm descends over Hogwarts. You will enjoy a warm supper and a peaceful time with your friends from this magical saga. But perhaps there is more to come… If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here:

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01:00:00

‘Yer a Wizard' Episode 15: Forbidden Forest & Centaur...

Sleepy Cat Meditations ·

2025/06/09

Welcome to the fifteenth episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. Tonight you will experience the beautiful magic of the forbidden forest, as you are reunited with your Unicorn, Olwen, and greeted by a fleet of Centaurs, who are ready to give you a display that you will never forget. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here:

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01:00:00

‘Yer a Wizard' Episode 14: Hogsmeade & The Sleepy Cat...

Sleepy Cat Meditations ·

2025/06/02

Welcome to the fourteenth episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. Tonight you venture into the village of Hogsmeade, enjoy a quiet butterbeer by the fire, before being reunited with your very dear friend!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Note: There is no intentional copyright infringement in

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01:00:00

‘Yer a Wizard' Episode 13: Potions Class & Shrieking...

Sleepy Cat Meditations ·

2025/05/26

Welcome to the thirteenth episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. Potions at Hogwarts! In tonight’s episode you undertake a complicated and trying potions lesson, under the monotonous guidance of Professor Snape, before discovering the hidden magic of the Whomping Willow, and the Shrieking Shack, guided by your lovely House Elf Daphne. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our

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01:00:00

‘Yer a Wizard' Episode 12: The Ghostly Halloween...

Sleepy Cat Meditations ·

2025/05/19

Welcome to the twelfth episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. It’s Halloween at Hogwarts! In tonight’s episode you enjoy a peaceful morning with your best friend and Daphne, before a happy reunion with the headmaster and your Phoenix guardian. Then it’s time for the Ghostly Breakfast Banquet, about to begin in the Main Hall, that has been decorated specially for Halloween. If you would like to enjoy ad-free content, exclusive sleep stories, live

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01:00:00

‘Yer a Wizard' Episode 11: Hagrid’s Picnic &...

Sleepy Cat Meditations ·

2025/05/12

Welcome to the eleventh episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. Astronomy awaits! In tonight’s episode you enjoy a peaceful picnic with your best friend, your giant and Daphne. You reminisce on a wonderful adventure, and experience the wonders of Elf Magic, before taking part in your final lesson of the day, Astronomy. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon

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01:00:00

'Yer a Wizard' Episode 10: Transfiguration & Magical...

Sleepy Cat Meditations ·

2025/05/05

Welcome to the tenth episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. It’s time for more magic, and enchanting creatures! In tonight’s episode you take your first lesson in transfiguration, and witness the beautiful potential of magic, before meeting the most enchanting creatures you have ever seen, under the guidance of your lovely giant. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our

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01:00:00

'Yer a Wizard' Episode 9: The Headmaster & Your First...

Sleepy Cat Meditations ·

2025/04/28

Welcome to the ninth episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. It’s time for a Flying Lesson! In tonight’s episode you will receive a special gift from the headmaster, before enjoying a wonderful flight on your broomstick, accompanied by a very special Phoenix. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here:

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01:00:00

'Yer a Wizard' Episode 8: Your First Morning at...

Sleepy Cat Meditations ·

2025/04/21

Welcome to the eight episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. Your First Morning at Hogwarts! In tonight’s episode you will spend a cosy morning in the castle, on your first day of School. You will meet a wonderful new companion, and enjoy a magical breakfast feast in the Great Hall, before being summoned by the Headmaster… If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful

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01:00:00

'Yer a Wizard' Episode 7: The Sorting Ceremony -...

Sleepy Cat Meditations ·

2025/04/14

Welcome to the seventh episode of ‘Yer a Wizard’, a Harry Potter Sleep Saga where you are the main character. In tonight’s episode you will be sorted into your wizarding house, before enjoying a magical feast in the great hall. Then it is time to unwind with your best friend in your new common room. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Note:

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