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PODCAST

Sleepy Cat Meditations

Sleepy Cat Meditations

A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations

health & fitness mental health

All Episodes

90:00

Sleep Meditation Countdown (1000-0) With Rain & Music

Sleepy Cat Meditations ·

2026/01/08

Welcome to this extended deep sleep countdown accompanied by the soothing sounds of rain on your window, and quiet meditation music in the background. This also includes a short talk-down meditation and gentle breathing practice. I hope you enjoy this slow and steady countdown that will allow you to take your time to rest, and allow the repetitive sounds of my voice, coupled with the sounds of rain and gentle music, to lull you deeper and deeper into comfort and sleep. Music: Cindy Locher (The

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180:31

"YOU ARE" Affirmations For 2026 (Confidence,...

Sleepy Cat Meditations ·

2026/01/05

A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “YOU ARE” affirmations, focusing on confidence, empowerment and abundance, guiding you into a wonderful 2026. These affirmations will continue as you drift into a healing sleep, entering your subconscious, and boosting positivity for the next day, weeks and months. Please feel free to come back to these affirmations, as repeated practice only reinforces their positive benefits, and

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270:08

The Middle Earth Sleep Saga (Complete Season 2) -...

Sleepy Cat Meditations ·

2025/12/29

A warm welcome to your Middle Earth Sleep Saga, where you are the main character! This is the entire collection of Season 2! Now you can enjoy Episodes 1-13 without any interruption, perfect if you like to listen to long stories, or perhaps take longer to drift off to sleep. There will also be a short relaxation meditation before the saga begins.I hope you enjoy all of the following episodes, culminating in this epic 4-hour adventure: S2 E1 ‘Journey Home With The Ranger’ S2 E2 ‘Autumn Adventure

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360:00

The Ultimate Christmas Sleep Story Collection (LOTR /...

Sleepy Cat Meditations ·

2025/12/22

Are you ready for 6 hours of Christmas magic, where you are the main character? Enjoy four of my Christmas classics combined in this extra long festive collection, giving you plenty of time to sleep, and dream away the night.THE STORIES: - Christmas in The Shire - Christmas Eve at Hogwarts - The Polar Express - Winter Magic at Hogwarts If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here:

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30:00

'Christmas Eve In Bag End' (Season 2 Episode 13) -...

Sleepy Cat Meditations ·

2025/12/15

A warm welcome to Season 2 Episode 13 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:00

'A Christmas Feast & The Lanterns' (Season 2 Episode...

Sleepy Cat Meditations ·

2025/12/08

A warm welcome to Season 2 Episode 12 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:00

'Christmas Mischief & Gandalf's Fireworks' (Season 2...

Sleepy Cat Meditations ·

2025/12/01

A warm welcome to Season 2 Episode 11 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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32:41

'Christmas Markets In The Shire' (Season 2 Episode...

Sleepy Cat Meditations ·

2025/11/24

A warm welcome to Season 2 Episode 10 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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40:00

'The Kingdom of the Dwarves' (Season 2 Episode 9) -...

Sleepy Cat Meditations ·

2025/11/17

A warm welcome to Season 2 Episode 9 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:39

'A Journey To The Dwarven Mountain' (Season 2 Episode...

Sleepy Cat Meditations ·

2025/11/10

A warm welcome to Season 2 Episode 8 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:00

'The Hidden Village of Bree' (Season 2 Episode 7) -...

Sleepy Cat Meditations ·

2025/11/03

A warm welcome to Season 2 Episode 7 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:00

'A Cosy Autumn Night' (Season 2 Episode 6) - The...

Sleepy Cat Meditations ·

2025/10/27

A warm welcome to Season 2 Episode 6 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:00

'The Halloween Festival of The Shire' (Season 2...

Sleepy Cat Meditations ·

2025/10/23

A warm welcome to Season 2 Episode 5 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:42

'Harvesting The Perfect Pumpkin' (Season 2 Episode 4)...

Sleepy Cat Meditations ·

2025/10/20

A warm welcome to Season 2 Episode 4 of your Middle Earth Sleep Saga! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:00

'A Fall Afternoon In The Shire' (Season 2 Episode 3)...

Sleepy Cat Meditations ·

2025/10/16

A warm welcome to Season 2 Episode 3 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:00

'An Autumn Morning Adventure' (Season 2 Episode 2) -...

Sleepy Cat Meditations ·

2025/10/13

A warm welcome to Season 2 Episode 2 of your Middle Earth Sleep Saga! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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30:00

'A Journey Home With The Ranger' (Season 2 Episode 1)...

Sleepy Cat Meditations ·

2025/10/06

A warm welcome to Season 2 Episode 1 of your Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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16:10

Connecting To Your Breath & Body (Guided Meditation)

Sleepy Cat Meditations ·

2025/10/02

Hello Sleepy Cats, we have a daytime meditation for you today, where you will connect with your body and your breath, helping you to calm any racing thoughts, worries or tension within you, leaving you with a sense of stillness, and a lasting peace to see you through the day. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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180:41

The Middle Earth Sleep Saga (Complete Season 1) -...

Sleepy Cat Meditations ·

2025/09/29

Hello my lovely Sleepy Cats. Here we go, a full combined season 1 collection of our Middle Earth Sleep Saga. Enjoy episodes 1-10 in one long compilation, playing through the night, and allowing you to drift off in peace. We also have Episode 11 (Stargazing with Strider), as an exclusive episode from Season 1, available on Patreon: https://www.patreon.com/sleepycatmeditations As a patron, you can enjoy ad-free content, exclusive sleep stories, live readings and more! Episode 1 - 'A Cosy Shire

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40:40

Powerful Sleep Meditation (with Progressive Muscle...

Sleepy Cat Meditations ·

2025/09/22

A warm welcome to this deep sleep meditation. Tonight you will connect to your body through a progressive muscle relaxation, as we gently tense and release various parts of your body. Not only will this bring awareness to these areas of your body, it will also help you detach from your thoughts, and get out of your head, allowing you to become more and more relaxed, eventually drifting into a wonderful, peaceful rest.Music by Cindy Locher 'And Love Will Steer The Stars' (License Purchased) If you

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