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PODCAST

I Choose Me with Jennie Garth

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come

health & fitness

All Episodes

46:41

Marry a Younger Man with Caroline Stanbury

I Choose Me with Jennie Garth ·

2025/09/04

A divorce after 18 years, getting sued, and losing your business all at once sounds like an inescapable nightmare...but "Ladies of London" and "Real Housewives of Dubai" star Caroline Stanbury went through that and more!Caroline breaks down how women can make moneyon their own after divorce, how her women's retreats are inspiring others to level up, and why marrying a younger husband in her "I Do Part 2" chapter has been one of her best decisions.Plus, Caroline shares with Jennie what she knows

en-US

16:54

I Choose ... to Let My Faith Lead the Way with...

I Choose Me with Jennie Garth ·

2025/09/04

Jennie and Friday Night Lights and Northern Exposure star,Janine Turnercontinue their conversationabout leaving Hollywood, being creative in new ways and finding love! Follow the "IChooseMe" Podcast onInstagramandTikTok Follow Jennie onInstagram,TikTok, andFacebookSee omnystudio.com/listener for privacy information.

en-US

39:35

I Choose ... to Let My Faith Lead the Way with...

I Choose Me with Jennie Garth ·

2025/09/02

Jennie meetsNorthern Exposurestar, podcaster and RANCHER (jealous!)Janine Turnerfor a candid conversation about faith, resilience and living life on your own terms. Together, they reflect on navigating life’s challenges with purpose and a strong sense of self. Janine talks about her relationships with Alec Baldwin,Northern Exposureco-star, Rob Morrow and her favorite long-horned cow, Tiger Bud! Follow the "IChooseMe" Podcast onInstagramandTikTok Follow Jennie onInstagram,TikTok, andFacebookSee

en-US

28:43

We Choose ... Q&A with Fiona Facinelli (pt 1)

I Choose Me with Jennie Garth ·

2025/08/26

Join Fiona and me for a deeply honest and open conversation, answering YOUR questions. We give it to you straight from our hearts including Fiona’s thoughts on being the child of a celebrity, how I’m handling sending my baby off to college and, yes, even how we handle talking about sex! Thank you for taking the time to send questions in. We had a great time answering them. Follow the "IChooseMe" Podcast onInstagramandTikTok Follow Jennie onInstagram,TikTok, andFacebookSee

en-US

26:14

I Choose … To “Just Try It” with Phil Rosenthal

I Choose Me with Jennie Garth ·

2025/08/19

In PART 1 of this tasty episode, Jennie sits down with Somebody Feed Phil host Phil Rosenthal. From his “just try it” philosophy (also the name of his children's book!) to the way food connects us across cultures, Phil shares stories about travel, family and the meals that bring us together. Follow the "IChooseMe" Podcast onInstagramandTikTok Follow Jennie onInstagram,TikTok, andFacebookSee omnystudio.com/listener for privacy information.

en-US

13:17

Just Jennie … Permission to Feel

I Choose Me with Jennie Garth ·

2025/08/07

Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel. Follow the "IChooseMe" Podcast onInstagramandTikTok Follow Jennie onInstagram,TikTok, andFacebookSee omnystudio.com/listener for privacy information.

en-US

29:14

I Choose … to Heal from the Inside Out with Dr....

I Choose Me with Jennie Garth ·

2025/08/05

It’s only three letters and a weird word but, according to gastroenterologist and authorDr. Roshini Raj… your GUT is the secret weapon to feeling younger, stronger and more energized. Jennie and Dr. Raj talk about how your gut microbiome affects EVERYTHING from aging and immunity to mood and hormones, especially during menopause. It’s an eye-opening, myth-busting conversation about taking care of yourself from the inside out.Find Dr. Raj's book, Gut Renovation: Unlock the

en-US

13:30

Bonus Content with Melissa Gilbert

I Choose Me with Jennie Garth ·

2025/07/31

Jennie and Melissa Gilbert continue their conversation, reflecting on fame, reinvention and choosing yourself at every stage of life. From growing up onLittle House on the Prairieto launching the empowering lifestyle brand Modern Prairie, Melissa shares how she's transformed nostalgia into purpose and created true community. The two explore what it means to age with intention, build community and stay curious. Follow the "IChooseMe" Podcast onInstagramandTikTok Follow Jennie onInstagram,TikTok,

en-US

32:01

Haters Gonna Hate with Gretchen Rossi and Slade Smiley

I Choose Me with Jennie Garth ·

2025/07/26

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it?Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?!Plus, find out why the word "divorce" is getting tossed around at night timein their house!Email us at:IDOPOD@iheartradio.comor call us at

en-US

44:01

I Choose...Science Over Status with Lo Bosworth

I Choose Me with Jennie Garth ·

2025/07/22

Jennie chats withLo Bosworth, founder of @LoveWellness about her bold pivot from reality TV on Laguna Beach: The Real Orange County and The Hills, to wellness entrepreneur leading a vaginal health revolution. Lo shares her health struggles that inspired her to launch her business and how she turned personal challenges and some social media ridicule into a mission-driven brand. Follow the "IChooseMe" Podcast onInstagramandTikTok Follow Jennie on Instagram,TikTok, andFacebookSee

en-US

40:00

Golden Girls Know Best with Susan Noles and Theresa Nist

I Choose Me with Jennie Garth ·

2025/07/19

Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approvedadvice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town.Plus, the womengive their unfiltered thoughts on the new season of Bachelor in Paradise, and their honest opinions on those ageist comments new Golden Bachelor, Mel Owens, recently made!And Susan and Theresa have a unique idea

en-US

26:36

Bonus content with Julie Benz

I Choose Me with Jennie Garth ·

2025/07/17

In this intimate BONUS episode of I Choose Me,Julie Benz returns to talk with Jennie about the emotional journey of letting go of motherhood and embracing a new vision for her life.From IVF and old eggs to paparazzi tears and healing workouts, Julie shares with raw honesty what it took to process the grief, find peace and ultimately choose joy. AND, tune in to hear the story of a “Desperate Housewives” TV icon who completely changed how Julie advocates for herself as an actor. Follow the

en-US

29:11

Introducing A Really Good Cry: How to Make Friends as...

I Choose Me with Jennie Garth ·

2025/07/17

Have you ever had a friendship end without any real explanation? This week on A Really Good Cry, I’m opening up about one of the hardest lessons I’ve had to learn as an adult: not every friendship is meant to last, and sometimes, you won’t get a reason why. I’ll share the story of a connection that felt full of potential, only to end without explanation. It left me feeling confused, a bit heartbroken, and honestly, kind of spiraling for a while. More than just a story of

en-US

42:50

I Choose …the 'Granny Lane' with Julie Benz

I Choose Me with Jennie Garth ·

2025/07/15

From her early years as a competitive figure skater to navigating Hollywood fame, actressJulie Benz (from “Angel” & “Dexter”) learned about resilience and learning to choose herself … often the hard way. In her conversation with Jennie, she opens up about the moments that shaped her path; including a career-changing injury, a difficult divorce and how she learned to take the “granny lane,” both on the road and in a slow-and-steady, grounded approach to

en-US

11:36

BONUS CONTENT with Dr. Sara Reardon (aka The Vagina...

I Choose Me with Jennie Garth ·

2025/07/10

In part two of this empowering conversation, Jennie talks actionable advice with pelvic floor physical therapist,Dr. Sara Reardon (aka The Vagina Whisperer.) Now that we’re equipped with some knowledge about the essential but often overlooked aspects of pelvic health, this bonus episode brings some tips for strengthening your pelvic floor and a better understanding of your body, today. Find Dr. Reardon’s book, Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage―A

en-US

30:53

I Choose... to Call in The Vagina Whisperer (Dr. Sara...

I Choose Me with Jennie Garth ·

2025/07/08

No one taught you how your pelvic floor works, but you’ve probably peed a little while laughing. Dr. Sara Reardon (aka The Vagina Whisperer) joins Jennie to blow up the shame, silence and myths around pelvic health for both women and men. From embarrassing leaks to painful sex, this episode is here to say: you’re not broken, you’ve just been wildly under-informed … and it’s never too late to make this muscle work for you.Find Dr. Reardon’s book, Floored: A

en-US

57:49

I Choose …To Thrive with Karissa Bodnar

I Choose Me with Jennie Garth ·

2025/07/01

Beauty founder and force of natureKarissa Bodnar, founder and CEO of Thrive Causemetics, joins Jennie for a conversation about building something beautiful, from the inside out. Karissa opens up about the unexpected path that led her to startTHRIVE Causemetics. Along the way, she shares stories of love, loss, creativity and courage; including one about an egg and a very special ring. Together, Jennie and Karissa talk about confidence, community and what it means to choose yourself, especially on the

en-US

1:53

Introducing: Bookmarked by Reese's Book Club

I Choose Me with Jennie Garth ·

2025/06/27

Welcome to Bookmarked by Reese’s Book Club—the podcast where great stories, bold women, and irresistible conversations collide!Hosted by award-winning journalist Danielle Robay, each weeknew episodesbalance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just

en-US

14:01

I Choose ... to Let the Sunshine In - Bonus Episode...

I Choose Me with Jennie Garth ·

2025/06/26

In this rapid-fire bonus episode, Jennie andGabbydive into the daily practices and deep values that help Gabby stay grounded, resilient and joyful.They explore her non-negotiable relationship with movement and breathing, the underestimated power of sunlight and how cultivating emotional steadiness fuels her success in business and life.With humor and honesty, Gabby reflects on the importance of advocating for your own health, creating rhythm instead of chaos and the unapologetic self-care moments

en-US

35:29

I Choose…To Dream of Barbara Eden

I Choose Me with Jennie Garth ·

2025/06/19

In part two of their candid conversation, Jennie and Barbara dive into what it really means to be known for a role like I Dream of Jeannie…even 60 years later!They reflect on the ups and downs of marriages in the spotlight, the quiet weight of grief and what it’s like working in front of the camera, while pregnant.With humor, honesty and grace, Barbara shares how choosing gratitude and continuing to do meaningful work has been her secret to longevity and joy. Follow the "I Choose Me"

en-US

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