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PODCAST

I Choose Me with Jennie Garth

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come

health & fitness

All Episodes

32:01

Haters Gonna Hate with Gretchen Rossi and Slade Smiley

I Choose Me with Jennie Garth ·

2025/07/26

The OG OC legends return, Gretchen Rossi and Slade Smiley, for a conversation that dives into karma, betrayal, and reconciliation. After 16 years together, does this couple feel vindicated after so many people said they'd never make it?Amy & TJ ask the question everyone wants to know - why haven't they gotten married after being engaged for 12 years?!Plus, find out why the word "divorce" is getting tossed around at night timein their house!Email us at:IDOPOD@iheartradio.comor call us at

en-US

44:01

I Choose...Science Over Status with Lo Bosworth

I Choose Me with Jennie Garth ·

2025/07/22

Jennie chats withLo Bosworth, founder of @LoveWellness about her bold pivot from reality TV on Laguna Beach: The Real Orange County and The Hills, to wellness entrepreneur leading a vaginal health revolution. Lo shares her health struggles that inspired her to launch her business and how she turned personal challenges and some social media ridicule into a mission-driven brand. Follow the "IChooseMe" Podcast onInstagramandTikTok Follow Jennie on Instagram,TikTok, andFacebookSee

en-US

40:00

Golden Girls Know Best with Susan Noles and Theresa Nist

I Choose Me with Jennie Garth ·

2025/07/19

Golden Bachelor favorites, and friends, Susan Noles and Theresa Nist, are giving great girlfriend-approvedadvice! They're talking about how to avoid being scammed when dating, how to get back out there after losing a partner, and ways to meet people if you live in a small town.Plus, the womengive their unfiltered thoughts on the new season of Bachelor in Paradise, and their honest opinions on those ageist comments new Golden Bachelor, Mel Owens, recently made!And Susan and Theresa have a unique idea

en-US

26:36

Bonus content with Julie Benz

I Choose Me with Jennie Garth ·

2025/07/17

In this intimate BONUS episode of I Choose Me,Julie Benz returns to talk with Jennie about the emotional journey of letting go of motherhood and embracing a new vision for her life.From IVF and old eggs to paparazzi tears and healing workouts, Julie shares with raw honesty what it took to process the grief, find peace and ultimately choose joy. AND, tune in to hear the story of a “Desperate Housewives” TV icon who completely changed how Julie advocates for herself as an actor. Follow the

en-US

29:11

Introducing A Really Good Cry: How to Make Friends as...

I Choose Me with Jennie Garth ·

2025/07/17

Have you ever had a friendship end without any real explanation? This week on A Really Good Cry, I’m opening up about one of the hardest lessons I’ve had to learn as an adult: not every friendship is meant to last, and sometimes, you won’t get a reason why. I’ll share the story of a connection that felt full of potential, only to end without explanation. It left me feeling confused, a bit heartbroken, and honestly, kind of spiraling for a while. More than just a story of

en-US

42:50

I Choose …the 'Granny Lane' with Julie Benz

I Choose Me with Jennie Garth ·

2025/07/15

From her early years as a competitive figure skater to navigating Hollywood fame, actressJulie Benz (from “Angel” & “Dexter”) learned about resilience and learning to choose herself … often the hard way. In her conversation with Jennie, she opens up about the moments that shaped her path; including a career-changing injury, a difficult divorce and how she learned to take the “granny lane,” both on the road and in a slow-and-steady, grounded approach to

en-US

11:36

BONUS CONTENT with Dr. Sara Reardon (aka The Vagina...

I Choose Me with Jennie Garth ·

2025/07/10

In part two of this empowering conversation, Jennie talks actionable advice with pelvic floor physical therapist,Dr. Sara Reardon (aka The Vagina Whisperer.) Now that we’re equipped with some knowledge about the essential but often overlooked aspects of pelvic health, this bonus episode brings some tips for strengthening your pelvic floor and a better understanding of your body, today. Find Dr. Reardon’s book, Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage―A

en-US

30:53

I Choose... to Call in The Vagina Whisperer (Dr. Sara...

I Choose Me with Jennie Garth ·

2025/07/08

No one taught you how your pelvic floor works, but you’ve probably peed a little while laughing. Dr. Sara Reardon (aka The Vagina Whisperer) joins Jennie to blow up the shame, silence and myths around pelvic health for both women and men. From embarrassing leaks to painful sex, this episode is here to say: you’re not broken, you’ve just been wildly under-informed … and it’s never too late to make this muscle work for you.Find Dr. Reardon’s book, Floored: A

en-US

57:49

I Choose …To Thrive with Karissa Bodnar

I Choose Me with Jennie Garth ·

2025/07/01

Beauty founder and force of natureKarissa Bodnar, founder and CEO of Thrive Causemetics, joins Jennie for a conversation about building something beautiful, from the inside out. Karissa opens up about the unexpected path that led her to startTHRIVE Causemetics. Along the way, she shares stories of love, loss, creativity and courage; including one about an egg and a very special ring. Together, Jennie and Karissa talk about confidence, community and what it means to choose yourself, especially on the

en-US

1:53

Introducing: Bookmarked by Reese's Book Club

I Choose Me with Jennie Garth ·

2025/06/27

Welcome to Bookmarked by Reese’s Book Club—the podcast where great stories, bold women, and irresistible conversations collide!Hosted by award-winning journalist Danielle Robay, each weeknew episodesbalance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just

en-US

14:01

I Choose ... to Let the Sunshine In - Bonus Episode...

I Choose Me with Jennie Garth ·

2025/06/26

In this rapid-fire bonus episode, Jennie andGabbydive into the daily practices and deep values that help Gabby stay grounded, resilient and joyful.They explore her non-negotiable relationship with movement and breathing, the underestimated power of sunlight and how cultivating emotional steadiness fuels her success in business and life.With humor and honesty, Gabby reflects on the importance of advocating for your own health, creating rhythm instead of chaos and the unapologetic self-care moments

en-US

35:29

I Choose…To Dream of Barbara Eden

I Choose Me with Jennie Garth ·

2025/06/19

In part two of their candid conversation, Jennie and Barbara dive into what it really means to be known for a role like I Dream of Jeannie…even 60 years later!They reflect on the ups and downs of marriages in the spotlight, the quiet weight of grief and what it’s like working in front of the camera, while pregnant.With humor, honesty and grace, Barbara shares how choosing gratitude and continuing to do meaningful work has been her secret to longevity and joy. Follow the "I Choose Me"

en-US

10:37

Jennie's Journal...She Graduated, and So Did I

I Choose Me with Jennie Garth ·

2025/06/10

Jennie opens the pages of her journal to discuss how she's feeling about her youngest daughter Fiona's recent high school graduation. As a Mom, she's feeling a load of emotions, and needed to get them on the page. From the highs and the lows, you feel as a mom watching your kid go through the tough years of high school, to watching them become young adults...Jennie is processing not only her daughter's next chapter, but her own. Follow the "I Choose Me" Podcast onInstagramandTikTok Follow Jennie on

en-US

65:20

I Choose...To Know I Am Worthy with Jamie Kern Lima

I Choose Me with Jennie Garth ·

2025/05/28

Founder of global beauty brand "It Cosmetics", author, and podcast host,Jamie Kern Lima, sits down for an interview with Jennie about the importance of never dimming your light! From a snap decision to sign up for the first season of "Big Brother" to starting a beauty business in her living room...to finding out she was adopted at 29 years old...Jamie is an open book in this intimate conversation. Plus, this female founder is giving a hot tip anyone starting a business should try! Follow the "I

en-US

40:51

I Choose...To Talk About Sex with Cindy Eckert

I Choose Me with Jennie Garth ·

2025/05/21

Low libido happens, but it's how you CHOOSE to deal with it. Jennie is sitting down with the incredible self-made serial entrepreneur, Cindy Eckert, to talk about how this female founder brought the little pink pill, Addyi, that is the first-ever FDA-approved drug for low sexual desire in women, to the mainstream market! Let's talk about sex! Let's end the stigma! Follow the "I Choose Me" Podcast onInstagramandTikTok Follow Jennie on Instagram,TikTok, andFacebook ADDYI is for premenopausal women

en-US

38:42

I Choose...To Turn The Volume Up on My Voice with...

I Choose Me with Jennie Garth ·

2025/05/07

"The Handmaid's Tale" is in its final season, and star,Ever Carradine, joins Jennie for a vast conversation that goes back to their sweaty yoga days! From her thoughts on being labeled a "nepo baby" to how she handles the haters in her online comments, Ever is opening up and talking about how she combats the negative noise and keeps herself grounded. Is art imitating life, and we're living in an anti-feminist time in history? The women discuss! Follow the "I Choose Me" Podcast onInstagramandTikTok

en-US

66:04

I Choose...To Always Be Connected with Jason Priestley

I Choose Me with Jennie Garth ·

2025/04/30

It's Brandon Walsh himself - the most requested guest to come on the podcast, one third of the iconic "I Choose Me" triangle - the one and onlyJason Priestley! Jennie and her long-time friend and co-star are reminiscing on everything from Jason's kissing technique to shared on-set secrets the duo had, and Jason's own "I Choose Me" decision to leave the iconic ‘90s show when he did. The pair is also discussing how they've processed their grief after the tragic losses from their 90210

en-US

53:34

I Choose...To Leave A Life That No Longer Serves Me...

I Choose Me with Jennie Garth ·

2025/04/09

Former "Girls Next Door" starHolly Madison was naive when it came to Hollywood, fame, and love. Since being thrust into the spotlight 20 years ago for being in a famously open relationship...she's learned a thing or two. Now, she's sharing the compelling "I Choose Me" moment when she opted to leave the life and relationship she knew for a chance at a brighter future. How does she feel about not having had kids with Hef? Newly single, will she date again? Holly is opening up to Jennie like never

en-US

52:04

I Choose...To Be Formless with Jenny McCarthy Wahlberg

I Choose Me with Jennie Garth ·

2025/03/12

Twinning! Who knewJenny McCarthy Wahlberg and Jennie Garth were each other's doppelgangers?! From their Midwest upbringings, to their careers taking off in the 90s, to their "I Do Part 2" experiences...these two are more alike than different! Jenny is talking about how she's reinvented her career over the years, and why she refused to cut corners along the way. Plus, the game she plays with her husband, Donnie Wahlberg, to keep things interesting in their marriage! Follow the "I Choose Me" Podcast

en-US

46:36

I Choose...To Take Care of Myself with Sasha...

I Choose Me with Jennie Garth ·

2025/03/07

Jennie is joined by "Pretty Little Liars" actress and podcast hostSasha Pieterse, TV host and authorSamantha Harris, and cardiologistDr. Michelle Kittleson to discuss why women need to be their own health advocates. The ladies are talking about the importance of listening to our bodies, why you should pursue additional medical opinions, and the heart-related risks women need to be aware of. A conversation that helped save a life the day it was recorded. Follow the "I Choose Me" Podcast

en-US

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