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PODCAST

Jillian on Love

Jillian Turecki | Daylight Media

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certified

society & culture relationships

All Episodes

94:06

How To Heal Low Self-Worth and Anxious Attachment

Jillian on Love ·

2026/02/23

What if the story you’ve been telling yourself — that you’re “too much,” too sensitive, or too difficult — was never actually true? In this listener call, Jillian helps a woman unpack a lifelong belief that she’s “too much” and shows how that story can follow you into adulthood—especially in relationships. They explore what happens when sensitivity gets labeled as “difficult,” how a parent’s emotional limits shape your self-image, and why heartbreak can pull you back into old wounds.Download

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80:39

Why You Don’t Have to Forgive Them with Dr. Ellen Langer

Jillian on Love ·

2026/02/16

Jillian is joined by Harvard psychologist Dr. Ellen Langer, the pioneer of mindfulness research, for a conversation that challenges everything you think you know about stress, healing, and being present. Dr. Langer explains why mindfulness isn’t about meditation—it’s about noticing. They unpack how our mindset shapes our relationships, our health, and even how we age. From letting go of labels to rethinking forgiveness, this episode is a masterclass in conscious living.Buy Dr. Ellen Langer’s book,

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32:06

The #1 Reason Why You’re Unlucky in Love

Jillian on Love ·

2026/02/09

With Valentine’s Day around the corner, Jillian dives into one of the biggest obstacles to real love today — the growing resentment and distrust between men and women. In this episode of Jillian on Love, she explores how past hurt and social media narratives have pushed us into seeing the opposite sex as the enemy, and why that mindset quietly sabotages connection. Jillian unpacks the different fears men and women carry into relationships and how compassion and emotional safety are the foundation of

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64:24

How To Choose Your Life Partner

Jillian on Love ·

2026/02/02

Jillian works with a listener who’s spent most of her adult life in long-term relationships and is now learning how to trust herself in choosing love differently. After leaving a seven-year relationship and starting over on her own, she opens up about adapting too much in past partnerships, fearing the wrong choice, and struggling to know what she truly wants.Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook Join my community and membership, The Conscious

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85:20

Jay Shetty: When a Relationship is Beyond Repair

Jillian on Love ·

2026/01/26

Jillian sits down with Jay Shetty to talk about what “the work” in love actually looks like — in real time. Jay shares why he created Messy Love (his Audible Original), where listeners get to “sit in the room” with real couples as they navigate cheating narratives, unmet expectations, old wounds, and the messy middle between conflict and connection. Jillian and Jay unpack why compassion isn’t permissive — it’s structured, boundaried, and powerful — and why most relationship fights spiral into

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62:17

Red Flag: The Controlling Partner

Jillian on Love ·

2026/01/19

What happens when a relationship starts with intensity, reassurance, and “I’ve done the work” — and then slowly turns into jealousy, control, and emotional chaos? In this coaching session, Jillian helps a listener unpack why she keeps choosing emotionally unstable partners, how early red flags get missed, and what emotional stability actually looks like in real life. This episode is about learning to trust your body, stop dating potential, and finally choose a partner who can meet you where you

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30:07

Dating in 2026: The Rules Have Changed

Jillian on Love ·

2026/01/12

Dating in 2026 feels harder than ever—but what if the problem isn’t you, it’s how you’re approaching it? In this episode, Jillian breaks down the biggest mindset shifts she’s seen actually work with her clients—from letting go of the pressure to “find the one,” to raising your standards in the right way, slowing down attraction, and learning how to choose connection over fantasy. If you’re tired of repeating the same dating patterns and want to feel more grounded, confident, and clear, this episode

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66:50

Anxiety: How to Not Sabotage a Healthy Relationship

Jillian on Love ·

2026/01/05

Have you ever been in a healthy relationship and still felt anxious waiting for it to fall apart? In this coaching episode, Jillian works one-on-one with a woman who can’t stop overthinking as her relationship moves out of the honeymoon phase. Together, they unpack why reassurance fades, how anxiety quietly sabotages connection, and what actually keeps love secure—without creating problems where none exist.Try Jillian on Love Plus FREE for 30 days! Join The Conscious Woman Waitlist -

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32:45

Lust is Not the Same Thing as Love

Jillian on Love ·

2025/12/29

In this episode, Jillian reads from It Begins With You to break down one of the most painful patterns in modern dating: confusing lust, intensity, and obsession with real love. She explains why chemistry can feel intoxicating—and why it so often leads to confusion, unmet needs, and heartbreak. If you’ve ever felt addicted to someone who couldn’t show up for you, this episode brings clarity back to where love actually begins.This episode is sponsored by Olipop.

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33:16

Stop Falling in Love With Their Potential

Jillian on Love ·

2025/12/22

What if the reason your relationship feels so painful is because you’re loving someone’s potential instead of who they actually are? In this episode, Jillian unpacks why trying to fix or change a partner creates resentment, pressure, and emotional burnout. She explores emotional capacity, radical self-honesty, and how to communicate your needs without turning love into a project. Join the Conscious Woman waitlist - ⁠https://jillianturecki.com/waitlist⁠ Download Jillian’s FREE limerence workbook,

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45:22

Stop Chasing: How to Date with Confidence

Jillian on Love ·

2025/12/15

In this special coaching episode, Jillian sits down with a 38-year-old listener who’s four dates into a new connection and stuck in her head about one big question: Is he actually interested, or just passive? Together, they unpack why slow, calm chemistry can feel confusing when you’re used to intensity, what to do when someone’s texting and effort don’t quite match your needs, and how to treat early dating as data instead of a referendum on your worth. Jillian coaches her on how to flirt, set the

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38:01

The 5 Reasons You’re Attracted to Toxic People

Jillian on Love ·

2025/12/08

Many people feel pulled toward someone who isn’t good for them, even when they know the relationship is toxic. In this episode, Jillian breaks down the five core reasons we become addicted to people who mistreat us — from erotic charge, to low self-worth, to boredom and unmet needs. She shares personal experience, clinical insight, and the psychology of desire to help listeners finally understand their patterns. This episode is about clarity, self-compassion, and choosing something better.This

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35:00

Is It Embarrassing to Have a Boyfriend?

Jillian on Love ·

2025/12/01

Is it really “embarrassing” to have a boyfriend? In this episode, Jillian unpacks the viral Vogue UK article and the cultural shift that’s convincing women to hide their relationships. She explores the deeper shadow dynamics at play — jealousy, shrinking ourselves to belong, and the fear of being judged if a relationship ends. Jillian makes a powerful case for owning your joy, celebrating healthy love, and refusing to dim your light for anyone.This episode is sponsored by Olipop

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35:12

10 Hard Lessons That Will Change Your Love Life

Jillian on Love ·

2025/11/24

In this episode, Jillian breaks down ten of the most important — and sometimes painful — lessons she’s learned about love. From why chemistry without safety creates chaos, to how habits shape happiness, to the truth about readiness, accountability, and emotional maturity, she walks through the mindsets that actually build lasting connection. These lessons are equal parts grounding and liberating, helping you step into relationships with more clarity, strength, and self-trust.Download Jillian’s

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57:53

How to Know When It's Time to Walk Away

Jillian on Love ·

2025/11/17

In this special live coaching session, Jillian speaks with a woman who is struggling to end her 17-year marriage to a good man—and wrestling with overwhelming guilt about breaking up her family. As they unpack the story, a deeper truth emerges: the real turning point wasn’t “lack of growth” or “misaligned goals,” but a painful and confusing experience in which her husband repeatedly encouraged her to date other men in hopes of fixing their intimacy. Jillian helps her name the hurt, the rejection,

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49:18

Unmet Needs vs. Unrealistic Standards: How to Know...

Jillian on Love ·

2025/11/10

Jillian dives into one of the most confusing parts of love—telling the difference between an unmet need and an unrealistic expectation. She breaks down how projection, attachment, and self-awareness shape what we ask for in relationships, and what happens when those needs go unanswered. Plus, she answers a moving listener question about letting go of unrequited love, sharing tangible ways to find peace and move forward.Download Jillian’s FREE limerence workbook,

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37:10

How to Get Over the Worst Heartbreak & Get Your Power...

Jillian on Love ·

2025/11/03

Jillian dives into heartbreak—the kind that feels endless—and explains why “just move on” misses the mark. She reframes breakups as a form of living grief and walks listeners through a practical healing plan: stop romanticizing the ex, rewrite the story from multiple perspectives, and choose proactive recovery. With personal examples and grounded tools, Jillian shows how to transform rejection into redirection, rebuild self-worth, and let go without losing yourself. Download Jillian’s FREE

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44:15

Anxious or Avoidant? The Truth About Your Attachment...

Jillian on Love ·

2025/10/27

Jillian breaks down one of the most talked-about topics in modern psychology: attachment styles. But instead of sticking to labels, she challenges the oversimplified ways we use them—and offers a more grounded, compassionate way to understand why we love, cling, or pull away. Jillian shares personal insights into how she healed her own attachment wounds and explains the deeper influences of culture, family conditioning, trauma, and life context on our relationships. This is your guide to moving

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34:53

DO NOT BREAK UP: When Staying Is the Better Choice

Jillian on Love ·

2025/10/20

What happens when you love your partner but the passion is gone? In this episode, Jillian dives deep into one of the most common struggles in long-term relationships — losing physical and emotional spark. She breaks down why attraction fades, what it really takes to rekindle chemistry, and how to tell if it can truly come back.Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook Join my community and membership, The Conscious Woman Submit your relationship question for

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35:11

RUN: How to Know When It’s Time to Leave a Toxic...

Jillian on Love ·

2025/10/13

Sometimes, the hardest truth to face is that the person you love is the one you need to walk away from. Today, Jillian answers three listener letters from people stuck in relationships where love, addiction, betrayal, or avoidance are keeping them trapped. She dives deep into what it means to trust yourself again, why you can’t save someone who’s drowning, and how self-respect—not attachment—is what sets you free.Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook Join

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