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PODCAST

The Creation of Her

"The Creation of Her" is a self-improvement podcast that focuses on activating the potential that each woman has to become the highest version of themselves and curate their life to become closer to their dream self. Each episode features in-depth insights from the host, Mia Andrade, and/or a remarkable role model who has faced challenges and was blessed with life experiences that have brought them closer to their highest self, leading them to bring something new into the world - whether that"s a

education self-improvement

All Episodes

18:36

16: How to use the law of assumption to get ANYTHING...

The Creation of Her ·

2025/05/25

Season 2 | Episode 16 | Law of Assumption Masterclass: Rewire Your Mind and Manifest What You Want FAST ✨ (Feminine Energy, Conscious Manifestation)Still not getting what you want — even though you're journaling, visualizing, and doing all the things? Here’s the truth: You don’t get what you want. You get what you assume to be true. In this empowering episode, we’re diving deep into the Law of Assumption — how your subconscious beliefs shape your life, and how to shift them fast with feminine flow

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10:38

15: 5 unconventional ways to stay in your feminine...

The Creation of Her ·

2025/05/16

Season 2 | Episode 15 | 5 Feminine Energy Shifts That Changed My Life | Real Tips No One Talks About🌸 Sponsored by ⁠ ⁠ — my favorite tool for accurate fertility tracking and hormone monitoring. If you’re on a journey to reconnect with your body or understand your cycle more deeply, Mira is a game-changer. 👉 Use code MIA for 20% off your purchase! [ link: https://shop.miracare.com/products/fertility-max-starter-kit?utm_source=influencers&utm_medium=linktree&utm_campaign=MIA] 💗

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14:49

14: how to get out of a rut TODAY

The Creation of Her ·

2025/05/11

Season 2 | Episode 14 | Glow Up Fast: Get Out of a Rut in 1 Day 💫 (Mindset Reset, Motivation, Feminine Energy)⏰ TIMESTAMPS:0:00 – Signs You’re in a Rut & Real Talk on Feeling Off0:50 – My Personal Rut Story (Raw & Unfiltered)1:50 – Wheel of Life Exercise: Identify What’s Off3:33 – Why You Need a Challenge to Reset Your Life5:59 – Opal App: Detox Your Digital Life7:06 – Mel Robbins’ 5 Second Rule That Changed Everything8:27 – Mindset Shift: Lead with Grace, Not Guilt12:40 – Simplify Your Day

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25:35

13: SUMMER IS IN 30 DAYS!—here is your 30 day summer...

The Creation of Her ·

2025/04/26

Season 2 | Episode 13 | 30 Day Glow Up Challenge Before Summer 🌸 (Mindset, Fitness, Beauty & Lifestyle Upgrade)Feeling ready for your ultimate soft life era but don’t know where to start?⏰ TIMESTAMPS0:00 – 30 Days Until Summer: Glow Up Mindset Shift2:29 – How to Set Your Glow Up Intention (Feminine Energy Boost)3:55 – Mindset & Routine Reset Ideas (Daily Journaling, Manifestation Practices)8:28 – Health & Nourishment Habits (Glow Foods, High Protein Meals)12:10 – Movement & Fitness

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20:13

12: 10 signs you’re dealing with a feminine man (&...

The Creation of Her ·

2025/04/20

Season 2 | Episode 12 | 10 Signs You’re Dating a Feminine Man (And How to Stay in Your Feminine) 💋Trying to stay in your soft, feminine energy but always ending up drained in your relationships?It might be because you're attracting men who operate from their wounded feminine energy. 😬In this episode, I’m breaking down the 10 major red flags that reveal you're dealing with a feminine man — from inconsistency and chaos to passive energy and lack of ambition.You’ll also learn how to protect your

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24:50

11: How to build the PERFECT ‘that girl’ morning...

The Creation of Her ·

2025/04/06

Season 2 | Episode 11 | How to Build a Feminine Morning Routine That Actually Feels Good 🌸Your mornings set the tone for your entire day—but what if your routine could nourish you instead of drain you?In this episode, we explore a gentle yet powerful approach to building a feminine morning routine grounded in self-love, rituals, and intentional living. From night-before prep to getting into your body, I’m guiding you through the exact 4 pillars of a nourishing start—plus sharing my raw, unfiltered

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24:49

10: Spilling the tea on ED recovery, my fav...

The Creation of Her ·

2025/03/30

Season 2 | Episode 10 | Spilling the Tea on ED Recovery, My Fave Influencers & Early Wake-Up Hacks Grab your tea girl, because we’re getting real in this episode. From ED recovery struggles to my go-to influencers and the ultimate early morning hacks…In this episode, we’re chatting about:✔️ My personal journey with ED recovery—the ups, downs & what actually helped✔️ The influencers who actually inspire me (no fluff, just facts)✔️ How I wake up early without feeling like a zombie✔️ Random

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29:13

9: how to MASTER time management & be your most...

The Creation of Her ·

2025/03/23

Season 2 | Episode 9 | how to MASTER time management & be your most productive self🚨 Struggling with productivity? You don’t have a time problem—you have a priority problem.Most people think they need better time management to get more done, but the truth is, it’s all about how you set your priorities. If you’re feeling overwhelmed, stuck in endless to-do lists, or constantly procrastinating, this episode is your wake-up call.In this episode, we’re diving into:✔️ Why time management is a myth

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6:56

8: This is the secret to *finally* getting RICH

The Creation of Her ·

2025/03/15

Season 2 | Episode 8 | This is the secret to finally getting RICH💸 Are you truly rich? Bob Marley’s quote, “Some people are so poor, all they have is money,” challenges us to rethink the concept of wealth. It’s not just about the money in your bank account—true wealth comes from aligning your energy and mindset with abundance in all areas of life. In today’s episode, we’ll dive into how you can attract the richness you desire by tuning your frequency to one of abundance. Here’s the thing: you can’t

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28:04

7: Cycle syncing 101 for TOTAL beginners

The Creation of Her ·

2025/03/09

Season 2 | Episode 7 | Unlocking Your Cycle: How to Work With Your Hormones, Not Against Them🚨 Are you fighting against your body instead of working with it? Your menstrual cycle holds the key to more energy, better productivity, and improved well-being—but most people are completely out of sync.In this episode, we’re diving into cycle syncing, the powerful practice of aligning your lifestyle with your hormonal shifts. From knowing when to push hard to when to rest, this will change the way you

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34:06

6: girl, let’s talk about your situationship

The Creation of Her ·

2025/03/01

Season 2 | Episode 6 | The Situationship Era: How to Break Free & Never Look Back🚩 Are you stuck in a situationship? Unsure if he actually likes you or just keeping you around for convenience? Let’s get real—it's time to break free and step into your power.In this episode, I’m sharing the proven steps to escape situationships, why they are a trap disguised as romance, and how to level up your standards so you never fall into one again.‼️ Warning: You might never see "talking stages" the same

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36:37

5: Shift into Your Feminine Energy by Shifting your...

The Creation of Her ·

2025/02/22

Season 2 | Episode 5 | Shift into Your Feminine Energy by Shifting your Routines & Quantum Leap to SuccessThe Secret to Effortless SuccessTap into Feminine Energy & Attract More Without Burnout ✨Did you know that your strict routines and endless to-do lists might be keeping you stuck in masculine energy, blocking you from ease, flow, and abundance?In this episode, I’m sharing how shifting into my feminine energy tripled my income, why hustle culture might be working against you, and the

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28:57

4: The only video you need if you want to make...

The Creation of Her ·

2025/02/16

Season 2 | Episode 4 | How I Make 5 Figures a Month at 21No Trust Fund, No Handouts—Just Strategy & Hustle 💸I’m 21, and I make five figures a month. And no, I didn’t win the lottery, sell my soul, or get a secret inheritance. I figured out how to make money online, and I refuse to gatekeep.In this episode, I’m spilling it all—the weird side hustles I tried (some flopped hard), the mindset shifts that changed the game, and the exact steps that took me from making a few bucks reselling clothes to

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29:26

3: 10 Micro Habits to Tap Into Your Feminine Energy

The Creation of Her ·

2025/02/09

Season 2 | Episode 3 | 10 Micro Habits to Tap Into Your Feminine EnergyFeminine energy isn’t just a vibe—it’s a way of life. 🌸✨In this episode, I’m sharing 10 powerful micro habits that will help you embrace your feminine essence, create more ease in your life, and unlock a new level of confidence. From slowing down and embracing flow to expressing yourself freely, these small shifts make a BIG difference. Ready to stop forcing and start flowing? Let’s dive in.💬 Which habit speaks to you the most

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17:42

2: 21 things I’ve learned in 21 years about the game...

The Creation of Her ·

2025/02/03

Season 2 | Episode 2 | 21 things I’ve learned in 21 years about the game of life Life is a game—and after 21 years, I’ve learned some hard-hitting truths that changed the way I see it. 🌎💡 From success and relationships to money and mindset, these lessons are my biggest takeaways so far. Some will motivate you, some will challenge you, and some will completely shift your perspective on how to navigate life. 💬 Which lesson hit home for you? Drop a comment below! ▶️ Timestamps: 00:00 - Intro: Life

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17:42

1: 4 steps to quickly get out of a rut in ONE day

The Creation of Her ·

2025/01/30

Season 2 | Episode 1 | How to Get Out of a Rut and Actually Stay Out Let’s be real. Ruts happen, and they happen to everyone. But that doesn’t mean you have to stay there. In this episode, I’ll share practical, easy-to-apply tips to help you get out of that funk quickly and for good. 💪 No fluff, no overcomplicated advice—just real tools to regain your momentum and remember your why. Whether you’re feeling stuck in life, work, or just need a push to start fresh, this is your guide to moving forward

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14:27

22 How to ACTUALLY Enter Your Healthy Era this New Year

The Creation of Her ·

2025/01/30

Episode 22 | How to ACTUALLY Enter Your Healthy Era this New Year Okay, let’s be real. How many times have you said, “This is my year” and after a few months, you're back to square one? 🤨 This year, we’re doing things differently. No crazy diets, no unrealistic expectations - just simple, practical habits that will actually stick and finally enter our healthy era. In this video, I’ll show you how to stop overcomplicating healthy living and start glowing from the inside out. Whether you’re working

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20:02

21: How to make a vision board that WORKS : achieve...

The Creation of Her ·

2025/01/30

Episode 21 | How to make a vision board that WORKS : achieve your dream life through pictures! | Vision Board Making 101✨ What if I told you that your wildest dreams are just a vision board away? ✨ I’ve been crafting vision boards since I was a teenager, and let me tell you—it’s not just a hobby; it’s a life-changing ritual. From leveling up my income 💸 to creating my dream life in London 🏙️, and yes, flying first-class to tropical destinations 🌴, my vision boards have been my personal roadmap to

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11:25

20. girl, let yourself feel your feelings

The Creation of Her ·

2025/01/30

Episode 20 | The Creation of Her: Its okay to feel your feelings, stop being perfect. Ever feel like you have to hold it all together? 🤯 In this podcast, I’m sharing a personal story about vulnerability , emotional healing , and why it’s okay to not be okay. 😔 Let’s break the cycle of pretending and start feeling—for real. ✨ This is your sign to tune in and give yourself the permission you deserve! 💕 ▶️ Timestamps: 0:00 Intro: It’s Okay to Feel Your Feelings 1:05 A Personal Story of Vulnerability

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24:19

19: 9 *life changing* GLOW UP tips that will motivate...

The Creation of Her ·

2024/12/14

Episode 19 | The Creation of Her: 9 life changing GLOW UP tips that will motivate youWant to turn heads and feel like THAT girl? 👑 These 9 glow-up tips aren’t your basic advice – they’re game-changers for how you feel, look, and carry yourself. From leveling up your aura to smashing those limiting habits, it’s time to glow from the inside out. Ready to vibe? Let’s do this! 💖✨▶️ Timestamps:00:00 Let’s Glow Up!02:25 Tip 1: Find Movement You Love04:55 Tip 2: Master the “I Choose” Mindset07:28 Tip 3:

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