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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

36:00

Q&A with Leyla, Part 2: Can Fish Oil Raise LDL...

Intelligent Medicine ·

2025/10/16

How do I keep my LDL low enough without compromising my brain and my liver?I read that fish oil can raise LDL cholesterol. Is this true?A questionable case study on pycnogenol

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31:10

ENCORE: Natural Solutions for Prostate and Male...

Intelligent Medicine ·

2025/10/15

Dr. Geo Espinosa, one of America’s foremost integrative urologists, dishes on men’s urinary problems, natural support for testosterone, and prostate cancer. Lifestyle factors—diet, exercise, sleep and stress reduction—play an important role in all phases of urological health. Dr. Geo explains how he interacts with conventional urologists on the faculty of NYU Langone Medical Center where he practices. Why are men’s urinary problems not just a matter of prostate size? How can natural

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38:50

ENCORE: Natural Solutions for Prostate and Male...

Intelligent Medicine ·

2025/10/15

Dr. Hoffman continues his conversation with Dr. Geo Espinosa, one of America’s foremost integrative urologists.

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34:14

Health Autonomy and the Fight for Natural Products,...

Intelligent Medicine ·

2025/10/14

Dr. Robert Verkerk, the Executive Director of the Alliance for Natural Health (ANH), discusses a wide range of topics, including the intersection of high-tech medical advances and natural therapies. Dr. Verkerk explains the mission of ANH, emphasizing the defense of health freedom and the promotion of natural approaches to health. They delve into various initiatives that ANH is working on, such as defending access to natural thyroid, reversing bans on important supplements like NMN and NAC,

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39:58

Health Autonomy and the Fight for Natural Products,...

Intelligent Medicine ·

2025/10/14

Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Founder, Executive & Scientific Director, Alliance for Natural Health International & Alliance for Natural Health USA.

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43:30

Intelligent Medicine Radio for October 11, Part 1:...

Intelligent Medicine ·

2025/10/13

The advent of artificial light is obliterating women’s moon-driven menstrual cycle rhythms; When the triple whammy of cataracts, glaucoma, and macular degeneration strikes; Why can systolic blood pressure spike erratically? Are wrist and finger wearables for blood pressure ready for prime time? Nearly half of drivers killed in crashes have THC in their blood; Drinking bottled water causes surge in plastic micro-particle intake; The common supplement that can supercharge cancer

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44:14

Intelligent Medicine Radio for October 11, Part 2:...

Intelligent Medicine ·

2025/10/13

Examining the claim that cabbage family vegetables are bad for the thyroid; Walmart announces sweeping move to reformulate its products without synthetic dyes, sketchy additives; Under Congressional questioning, Google admits to censoring contrary narratives on YouTube during Covid; Children garner psychological benefits from grandparent time; J&J fined nearly $1 billion in landmark talc baby powder lawsuit; Humans are among the few animals who can’t make their own vitamin C—why that

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23:45

Leyla Weighs In on The Hidden Dangers of Visceral...

Intelligent Medicine ·

2025/10/10

Nutritionist Leyla Muedin discusses the critical health impacts of visceral fat, which is the hidden fat around the organs, and its role in accelerating heart aging. Drawing from recent research conducted by the Medical Research Council and published in the European Heart Journal, she explains how visceral fat differs from subcutaneous fat and its association with inflammation, heart diseases, and premature aging. The episode also highlights the importance of exercise, diet, particularly

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33:41

Q&A with Leyla, Part 1: Determining Your Healthy Weight

Intelligent Medicine ·

2025/10/09

A closer look at plasmalogensDetermining your healthy weightI'm having tight, painful cramps in my thighs while sleeping as well as standing after driving my car. Is this from dehydration?

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38:27

Q&A with Leyla, Part 2: Post-Exercise Pain

Intelligent Medicine ·

2025/10/09

Exercise—for those who hate exerciseDealing with post-exercise pain and fatigueIs there any treatment for Primary Progressive Aphasia?

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29:51

Depression and Anxiety: Holistic Solutions with Dr....

Intelligent Medicine ·

2025/10/08

In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses the increasing prevalence of depression and anxiety, particularly among young people, with guest Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author. They explore potential causes, including societal factors, diet, sleep patterns, and the fear-inducing media environment. Dr. Teitelbaum shares insights from his expertise in both conventional and integrative medicine,

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40:08

Depression and Anxiety: Holistic Solutions with Dr....

Intelligent Medicine ·

2025/10/08

Dr. Hoffman continues his interview with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author.

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30:41

Microbiome Balance and Health: A Deep Dive into...

Intelligent Medicine ·

2025/10/07

Jane Jansen, a natural and holistic practitioner from the Tree of Life Wellness Center in Massachusetts, focuses on the importance of the microbiome, particularly the role of probiotics, in maintaining health at all life stages. They explore the benefits of specific probiotic strains, the impact of prebiotics and postbiotics, and the use of Dr. Ohhira’s Probiotics. Topics also include the relationship between the microbiome and mental health, the implications of commonly used medications

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31:48

Microbiome Balance and Health: A Deep Dive into...

Intelligent Medicine ·

2025/10/07

Dr. Hoffman continues his conversation with Jane Jansen, a natural and holistic practitioner from the Tree of Life Wellness Center in Massachusetts, on the importance of the microbiome, particularly the role of probiotics, in maintaining health.

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43:27

Intelligent Medicine Radio for October 4, Part 1: New...

Intelligent Medicine ·

2025/10/06

How the low-fat food craze of the 80s set Gen X women up for an astounding rate of ultra-processed food addiction; Is there a replacement for scarce Wobenzyme for vein blood clots? Wrong type of vitamin D may shortchange body of its immune benefits; Beyond “gas station Viagra”—new testosterone support supplement harnesses safe, natural ingredients.

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44:07

Intelligent Medicine Radio for October 4, Part 2:...

Intelligent Medicine ·

2025/10/06

Synthetic progestogens hike risk for brain tumors, natural progesterone safe; Healthy microbiome, good genes, clean lifestyle propel world’s oldest woman to age 117; Can you take too much selenium? Cannabis extract scores vs. low back pain; Can vitamin K prevent breast calcifications? Are we making progress vs. pancreatic cancer?

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24:56

Leyla Weighs In: Exploring Yoga's Impact on Oral...

Intelligent Medicine ·

2025/10/03

Nutritionist Leyla Muedin, a registered dietician nutritionist, details the holistic health benefits of yoga for oral and gastrointestinal health. Based on recent research published in BMC Oral Health and the Journal of International Society of Preventive and Community Dentistry, she discusses how yoga can improve periodontal health by reducing stress and systemic inflammation. She also explores specific yoga poses and breathing techniques that support digestion and reduce stress-related

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36:30

Q&A with Leyla, Part 1: The Secrets of the World’s...

Intelligent Medicine ·

2025/10/02

The secrets of the world’s oldest woman at 117: The microbiome and good genes as determinants of longevityWhat are your thoughts on plasmalogens?Our 24-year-old son has recently been diagnosed with Crohn's disease - help!

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36:18

Q&A with Leyla, Part 2: Excessive Sweating

Intelligent Medicine ·

2025/10/02

My most recent coronary calcium score is 1200. What are your recommendations?My husband has been sweating like crazy during our walks. What may be causing this?How serious is RSV for seniors? What about healthy seniors?

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28:03

Harnessing the Mitochondria to Revitalize Your Skin,...

Intelligent Medicine ·

2025/10/01

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman delves into the critical role of mitochondria in overall health with a particular emphasis on skincare with Dr. Julie Faitg, a mitochondrial biologist and senior manager of Applied Research and Regulatory Affairs at Timeline. The discussion highlights the broad impacts of mitochondrial health on lifestyle, diet, sleep, exercise, and psychological well-being. Focusing specifically on Urolithin A (MitoPure), they explore

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