x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Spela Golf

Annie Brown and Cecilia Brewer

Welcome to Spela Golf. A podcast with Annie and Cece. They talk about the lessons they have learned from golf and how they apply it into their day-to-day lives.

sports golf

All Episodes

00:35:23

A Year of Change: Reflecting on 2023

Spela Golf ·

2024/02/29

Reflecting on the hectic year that was 2023, Annie and Cece share their thoughts on the challenges, growth, and memorable experiences they encountered. From busy schedules and networking opportunities to opening up about living with epilepsy, the duo faced various obstacles head-on. Cece reveals her struggle with burnout and the importance of prioritizing personal well-being. On the other hand, Annie delves into her newfound passion for networking, sharing stories of meeting fellow golfers and

en

00:34:10

From Nervous to Chill: How Annie Flipped the Switch...

Spela Golf ·

2023/12/14

In this episode of Spela Golf, Annie talks about her recent tournament experience and reflects on the lessons learned. She shares her journey from feeling nervous and tight to finding her rhythm and flipping the switch on the back nine. Cece highlights the importance of staying neutral and focusing on one shot at a time, as well as the impact of target selection. The discussion also delves into the concept of net and gross scoring in golf tournaments, explaining how handicaps and flights level the

en

00:30:58

Healthy vs Unhealthy Coaching: Finding the Right Balance

Spela Golf ·

2023/12/07

This episode delves into the topic of healthy and unhealthy coaching. Annie and Cece share personal experiences and discuss the impact of different coaching styles on athletes. They highlight the importance of finding a coach who provides discipline while also supporting and building confidence in their players. Cece reflects on her own coaching experiences and how it shaped her current coaching philosophy. They emphasize the need for coaches to understand the individual needs of their players and

en

00:15:52

Binge-Worthy TV and Golf: Combining Passions for...

Spela Golf ·

2023/11/30

In this podcast episode, Annie and Cece dive into their shared fascination with the popular TV show, Virgin River. They discuss its Hallmark-style charm, addictive storyline, and their excitement for the upcoming season. The conversation takes a delightful turn as they offer tips and advice on establishing a golf handicap, navigating golf course etiquette, carrying the right number of golf balls as a beginner, and packing essential items for a fulfilling golf experience. They also touch upon the

en

00:32:49

Unpacking Enneagram Personality Types: Insights from...

Spela Golf ·

2023/11/23

In this insightful episode of Spela Golf, Annie and Cece delve into the world of Enneagram personality types. They discuss their own Enneagram types. Cece, the Perfectionist (type one) and Annie, the Loyalist (type six), and how it influences their daily lives and golf experiences. The podcast hosts explore the characteristics, fears, and desires associated with each Enneagram type while sharing personal anecdotes and reflections. They emphasize the importance of understanding one's own Enneagram

en

00:31:45

Birdie Juice and Breakfast Balls: Fun Golf Terms You...

Spela Golf ·

2023/11/16

Discover the fun and unique terms of the golf course with Annie and Cece. Learn about the significance of birdie juice, breakfast balls, and other catchy sayings in the world of golf. Dive into the meaning of par, birdie, eagle, and albatross, and how these terms reflect a player's performance. Get insights into the language of the golf course, from dog legs and aprons to fairways and fringes. From beginner to expert, this episode will provide you with a deeper understanding of the golfing world and

en

00:33:20

Friends for a Reason, a Season, or a Lifetime

Spela Golf ·

2023/11/09

Join Annie and Cece in this episode as they share their personal journeys and reflections on friendship and networking in the world of golf. They delve into their experiences of building networks and developing lifelong friendships through the game. Cecilia recounts her memorable trip to Asia as part of the NCAA All-Star team, highlighting the value of networking with successful individuals and cultivating connections that can shape one's future. Annie reflects on her own journey, detailing the

en

00:23:52

Having Fun on the Fairway: Tips for Casual Golfers

Spela Golf ·

2023/11/02

When it comes to choosing between private and group golf instruction, the decision may vary based on age and skill level. For juniors, starting with a clinic is a good way to gauge interest in the sport. Private lessons work best for high school students who need individual attention and tailored instruction. Adults can benefit from both group clinics as a way to practice and private lessons for specific goals. Wearing appropriate golf attire is an important aspect of the sport. While casual rounds

en

00:33:53

Should I Quit Golf?

Spela Golf ·

2023/10/26

Annie and Cece share their personal stories of nearly quitting golf. Annie recounts a car wreck that left her questioning her love for the sport. As she grappled with guilt and depression, the support of her therapist and her hole-in-one on the course helped her rediscover her passion. Cece, on the other hand, reflects on her journey as a Swedish golfer attending college in the US. After a difficult freshman year and a break from the sport, she found happiness returning to golf as an assistant

en

00:27:05

Scoring in Golf: Tips and Strategies for Lowering...

Spela Golf ·

2023/10/19

Scoring in golf is a constant challenge for players of all skill levels. In this episode, Annie and Cece explore different tips and strategies for lowering your golf score. They touch on key elements like shot selection, decision-making, and understanding the golf swing. Whether you're a beginner or an experienced player, this episode offers valuable insights into improving your golf score and enjoying the game even more.

en

00:34:11

Accidental Hit

Spela Golf ·

2023/10/12

Annie and Cece discuss the importance of understanding and following the rules and etiquette of golf. They highlight the recent rule changes and provide insights into various topics, such as accidentally moving the ball, marking the golf ball, and handling bunkers. They also emphasize the significance of marking the golf ball correctly and offer helpful tips for dealing with ball collisions and knowing who tees off first.

en

00:30:59

Simplifying Golf: One Turn at a Time

Spela Golf ·

2023/10/05

Simplifying golf can lead to a more enjoyable experience on the course. By focusing on one turn at a time, similar to using a GPS, golfers can simplify their game and avoid overthinking. Prioritizing course management and decision making can help to alleviate tension and doubts during play. Beginner golfers can benefit from determining their main focus when approaching the game, while more advanced players can simplify by focusing on key aspects of their swing. By simplifying golf, players can

en

00:31:16

Swing Speed and Nutrition: Boosting Performance on...

Spela Golf ·

2023/09/28

Achieving optimal swing speed and performing at your best on the golf course requires a combination of proper nutrition and a strong understanding of muscle engagement. In this episode, Annie and Cece discuss the importance of leveraging the big muscles in your body, such as your legs and core, to generate power and speed in your swing. Additionally, they touch upon the significance of nutrition on the golf course, emphasizing the need for regular snacks to sustain energy levels and keep blood sugar

en

00:34:52

Road to PGA Instructor

Spela Golf ·

2023/09/21

Annie asks Cecilia about her journey on becoming a PGA instructor.

en

00:38:58

My Worst Nightmare

Spela Golf ·

2023/09/14

Annie and Cece talk about overcoming obstacles on the golf course and deciding what the best options will be when you get into tricky situations.

en

00:34:45

Around The World

Spela Golf ·

2023/09/07

Annie talks about her recent experience playing in the Black Desert Resort Championship Pro-Am in Utah. Cecilia gives tips and drills on how to improve your putting and chipping.

en

00:30:12

126

Spela Golf ·

2023/08/31

Annie and Cece talk about how to establish a handicap and how it will help you track your progress. Cece talks about how she got her greencard back in Sweden. Annie shares her latest tournament at Torreon Golf Club.

en

00:38:12

Breaking Habits

Spela Golf ·

2023/08/24

Annie and Cecilia talk about how your golf score doesn't define you as a person. They also discuss daily habits in golf and life.

en

00:34:54

I hit it in the water, what now?

Spela Golf ·

2023/08/17

Cecilia clarifies different options after hitting your ball into a hazard. What is allowed and what is not allowed? Can you hit your ball off the cart path without a penalty stroke?Annie shares a story when she had to disqualify a player in high school.

en

00:25:13

Be Brave

Spela Golf ·

2023/08/10

Annie talks about how she began learning to be independent at the age of 7 by doing her own laundry and packing her own lunch.Cecilia shares how she wants to raise her kids to be successful as adults and athletes by blocking out outside noise, and focus on one thing at a time.

en

48 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN