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PODCAST

Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom

Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you feel

business self-improvement

All Episodes

50:33

How To Elevate Your Status and Get the Success You...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/05/14

This week on the show, I'm sharing my conversation with Alison Fragale. As a research psychologist, award-winning professor, international keynote speaker and author, Alison provides actionable advice in the areas of status, power, negotiation and influence.Alison and I discuss status - why it matters and how to get it, strategies to help us find a balance between being assertive and warm, and how we use this approach when it comes to our own money and advocating for ourselves in salary and

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56:33

Nervous System Regulation and other tools for...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/05/07

This week, I'm sharing my conversation with Beatriz Victoria Albina. Bea is a Functional Medicine Nurse Practitioner, a Master Somatic Life Coach, a Certified Breathwork Meditation Practitioner, and the host of the podcast, Feminist Wellness. Bea has a passion for helping humans socialized as women reconnect with their bodies and minds so they can break free from co-dependency, perfectionism and people-pleasing and reclaim their joy. We talk about Emotional Outsourcing, healing vs. calming our

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15:30

Staying Hopeful During a Difficult Financial Period

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/05/01

This week, I'm sharing some my experience going through a difficult financial period and provide thoughts and perspectives on how we can move through it, and stay hopeful. Take a breath. Take your Time. Take care of yourself. 💛 --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness

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10:47

Building Emotional Resilience—Navigating Fear and...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/04/23

This week, I'm checking in. This year has been a wild ride so far, emotionally and mentally. I'm sharing my thoughts on emotional resilience, what it means and tools and strategies on how to do it in the moment, when we're feeling our most anxious. Take a breath. Take your Time. Take care of yourself. 💛 --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach

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38:55

Unplugging, Self-Parenting and Finding Balance with...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/04/16

This week, I'm sharing my conversation with Hannah Brencher. Hannah is a author, writer, and online educator who focuses her work on helping people to build more intentional and present lives. Hannah gives us all permission to question our own relationship with technology and dig beneath the surface to see what else might be going on. Hannah founded The World Needs More Love Letters, a global community dedicated to sending letter bundles to those who need encouragement. Named as one of the White

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49:49

How to Be Enough with Ellen Hendriksen

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/04/09

This week on the podcast, I'm sharing my conversation with author Ellen Hendriksen and we talk all things perfectionism. Ellen helps us to understand our perfectionistic tendencies more and shift our perspectives from rigid rules to living in alignment with our values. Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH:

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13:32

Selling Self-Worth and the Cost of Beauty

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/04/02

In today's episode, I'm sharing my thoughts on how the pandemic has changed women's perception of themselves, our relationship with aging and diving into the numbers around how much we really spend to feel good about ourselves as we get older. --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher

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16:21

The Relationship Between Money and Loneliness

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/03/26

Today, I'm talking about the connection between loneliness and money. I talk about the impact that loneliness has on us, why we feel this way and what we can do about it.The opposite of loneliness is connection and I talk about the different types of connection - with others, with ourselves and with the world around us - as strategies to empower us to live more whole, honest and intentional

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01:03:04

Finding Joy, Honoring Rest and Healing Our...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/03/19

This week, I'm sharing my conversation with Kara Stevens. Kara is author of the book, Heal Your Relationship with Money and founder of the Frugal Feminista, a community focused on black women's financial empowerment and personal development. Kara believes that every woman is a revolution unto herself. Her self-help books have inspired thousands of women to get right and tight with their passions, their finances, and their relationships. Through her work, she gives women the tools and inspiration to

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46:03

Feel Good Finance: Untangling Your Relationship with...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/03/12

This week on the show, I'm joined by Aja Evans, a licensed mental health counselor, financial therapist and author of Feel Good Finance - Untangling Your Relationship with Money. Aja talks all things financial therapy, including emotions, shame, self-worth and coping strategies - and we're here for it! Aja Evans is a board-certified therapist, speaker, and writer specializing in financial therapy. Armed with eternal optimism and a passion for helping others, Aja has been in the mental health

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12:44

Understanding Jealousy: What It Reveals & How to Grow...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/03/05

This week, I'm sharing my thoughts on jealousy. Hot off a recent vacation, I find myself struggling to talk about the trip for fear that others will get jealous and/or feel bad about themselves.Today, I dig into what these feelings are, why we experience them and what we can do with those feelings to get closer to our truest and most whole versions of ourselves. -------------------------------------------------------------------------------------------------------- Are you interested in working

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54:08

You Don’t Need A Budget with Dana Miranda

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/02/26

This week on the pod, I'm sharing my conversation with the incredible Dana Miranda.Dana is a Certified Educator in Personal Finance (CEPF), an author and a personal finance journalist. In her recent book, You Don’t Need A Budget -Stop Worrying about Debt, Spend without Shame, and Manage Money with Ease", she writes about how capitalism impacts the ways we think, teach and talk about money. She’s the founder of Healthy Rich, a platform for inclusive, budget-free financial education, working with

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45:38

Redefining Failure in Mompreneurship with Jenna Rykiel

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/02/19

This week on the podcast, I'm sharing my conversation with Jenna Rykiel. Jenna is a Business and Mindset Coach for Mom Entrepreneurs. She helps moms transition out of corporate and into entrepreneurship in a way that honors their dream to create more flexibility and balance for themselves and their family.Jenna's here to support women on their unique journeys to achieve a much more fulfilling personal and professional life – whatever that looks like. Jenna is the host of the podcast How to Quit

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51:21

A Lazy Genius Approach to Life with Kendra Adachi

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/02/12

This week on the podcast, I'm talking with Kendra Adachi, AKA The Lazy Genius. Kendra is a three-time New York Times bestselling author, podcaster, and expert on compassionate time management. Her most recent book, The Plan, provides a refreshing take on compassionate time management. Kendra and I talk about intention, viewing life less linearly and more fluidly, and how to be a genius about the things that matter to us. Find More From Kenda: Website:

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13:55

Finding Balance in a World of Overconsumption

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/02/05

This week on the show, I share my thoughts on Overconsumption (and how it contrasts with the recent Underconsumption trend). I share my own experiences with overconsumption in my 20s and the impact it has on us, physically and mentally. I provide some thoughts on how we can find a sense of balance in our own lives and break out of the consumerist cycle. --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with

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46:24

The Power of Intentional and Sustainable Spending...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/01/29

This week on the show, I'm sharing my conversation with the delightful, Kara Perez.Kara is the founder of Bravely Go, an award winning international financial education company and author of Green Money: Reduce Waste, Build Wealth, and Build a Better Future for All. Bravely focuses on bringing actionable, intersectional and accessible financial education to people who never learned the language of money. Kara and I talk about one of my favorite topics, Target, as well as her brave journey to

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46:38

An Inspiring Look at Money and Happiness with Jeff...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/01/22

This week on the podcast, I'm sharing my conversation with Jeff Golden. Jeff is an author, a teacher, an activist and has been studying and writing about the topic of money and happiness for over 30 years.Jeff brings so much knowledge and vulnerability to this conversation, while also motivating us to approach life in different ways and maybe reconsider what ‘living well’ means. Jeff Golden, M.Ed., has been teaching and writing about these topics for over thirty years, most recently at Vassar

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16:31

Because January is Hard...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/01/15

This week on the podcast, I'm getting real and sharing a story that keeps coming back up for me. I talk about where it stems from and I coach myself through the fear as it presents itself for me. Join me as I get vulnerable and keep peeling back those layers. --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater

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50:20

The Connection Between Visibility and Money with...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2025/01/08

This week, I'm sharing my conversation with Danielle Cohen.Danielle is a visibility coach, professional photographer, business mentor, and educator with a unique talent for helping others step into and offer their greatest work by becoming more visible, owning their story and their magic, and sharing it with the world. As you'll hear in the episode, Danielle helps us to understand this very real tension between our human desire to be seen and our human aversion to exposure. And I love how she

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11:50

Embracing Imperfection and Finding Joy This Holiday

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/12/23

Today, I'm sharing a few reminders (that I need myself) to help us actually celebrate the holidays with ease and still salvage some peace and joy in this last week or so of the year. Less is more in so many ways. Be kind to yourselves, take long deep breaths when you need to and give yourself permission to prioritize what makes you a better you. Happy Holidays! --------------------------------------------------------------------------------------------------------- Are you interested in

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249 results

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