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PODCAST

Running In Slow Motion with Sidney & Tamra Smith

You Hear Good Things podcast network

Comedian Sidney Smith and his wife Tamra — a sharp-witted educator with a soft spot for flowers — team up to navigate life, goals, and culture at their own hilarious, at times, in-depth pace. They call it “running in slow motion,” and that pretty much sums up the vibe. This isn’t a marriage podcast (their union ranks a generous 5 out of 10, after all), but it is a refreshingly honest, smart, and funny take on relationships, ambition, and everyday chaos. From real talk to pop culture and unexpected

comedy comedy interviews

All Episodes

125:17

Ep. 33- They Call It Pillow Talk. I Call It...

Running In Slow Motion with Sidney & Tamra Smith ·

2025/07/29

Send us a text Ep. 33 – They Call It Pillow Talk. I Call It Oversharing With the Ops In this raw and reflective episode, Sidney and Tamra return to the mics after a rough start — and deliver one of their most honest conversations yet. From the power of a well-timed “thank you” to the small luxuries that make us feel rich (new socks, aluminum solo cups, two bowls of cereal), they explore the joy in life’s tiny comforts. They get real about: Why men struggle with emotional intimacyThe unspoken ...

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131:05

Ep. 32 – Dutch Bros vs Starbucks, Double Lives & the...

Running In Slow Motion with Sidney & Tamra Smith ·

2025/07/22

Send us a text Ep. 32 – Dutch Bros vs Starbucks, Double Lives & the Need for Outside Friends Sidney and Tamra are back at it — arguing coffee loyalty, unpacking cultural code-switching, and reflecting on the friendships that keep a marriage sane. From a rough night on stage to the conversations they'd have with their (hypothetical) Black child, this episode moves from laughs to real talk and back again. Honest, funny, and full of perspective — this is one of their most personal episodes y...

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115:33

Ep. 31 “Rediscovery, Perimenopause & The Donut Test...

Running In Slow Motion with Sidney & Tamra Smith ·

2025/07/17

Send us a text Episode 31 – We’re Back w/ The Donut Test of Love After a year-long hiatus, Running In Slow Motion returns with an honest, hilarious, and unexpectedly emotional deep dive into where we’ve been and what brought us back. Sidney and Tamra open up about career burnout, marriage rediscovery, mental health, perimenopause, and yes... a very heated debate about one free donut. From summer naps to serious growth, this one’s packed with everything that makes this pod what it is: smart, f...

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101:53

Ep. 30 My Spouse Is So Insecure?! Marriage Is About...

Running In Slow Motion with Sidney & Tamra Smith ·

2024/08/04

Send us a Text Message.RUNNERS, ON YOUR MARK! In this episode of "Running In Slow Motion," we dive into the intricate dynamics of relationships, both personal and professional, and reflect on the profound impact educators have on our lives.Do You Have an Insecure Spouse?Navigating a relationship with an insecure spouse can be challenging. Many find themselves hiding past relationship experiences to avoid conflict or feelings of jealousy. We explore why openness and understanding a...

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108:48

Ep. 29 We Ask Were YOU Groomed To Have A Successful...

Running In Slow Motion with Sidney & Tamra Smith ·

2024/07/25

Send us a Text Message.RUNNERS, ON YOUR MARK! Therapy, religion and marital grooming! **WARNING: SPOILER ALERTS IN THIS EPISODE**In this episode, Tamra recounts her delightful trip to California to visit Mama Gail, and she teases that this trip proves that she is the fun dog parent. Her experiences as a dog mom bring a light-hearted start to the episode, offering a glimpse into her loving and playful side. However, the discussion soon takes a more serious turn as Tamra and her husband explore...

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73:47

Ep. 28 How do you handle your partner's bad moods?

Running In Slow Motion with Sidney & Tamra Smith ·

2024/07/18

Send us a Text Message.RUNNERS, ON YOUR MARK! Understanding your partner's mood be freeing for you too.**WARNING: SPOILER ALERTS IN THIS EPISODE**This week's episode, Sidney opens up about his ongoing struggle with friends who keep giving him bad TV show recommendations. They dives into the heated debate of which series reigns supreme: Game of Thrones or The Last Kingdom. Sidney and Tamra also explore the tricky terrain of mixing different friend groups and whether it’s ever a good idea.Switc...

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77:09

Ep. 27 Would you take respect or safety over love?

Running In Slow Motion with Sidney & Tamra Smith ·

2024/07/08

Send us a Text Message.RUNNERS, ON YOUR MARK! Is LOVE really the most important thing?In this episode, we explore the reasons behind needing excessive sleep: is it a symptom of depression or a sign that your body needs a mental and physical reset? Tamra shares her journey of forming healthy relationships with female friends despite having poor role models as a child. We also examine whether men value respect over love in relationships and if women prioritize safety over love. Join us fo...

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74:24

Ep. 26 Lack Of Intimacy Makes For A Grumpy Partner

Running In Slow Motion with Sidney & Tamra Smith ·

2024/06/27

Send us a Text Message.RUNNERS, WE'RE BACK! How important is the intimacy? The hell with that! How important is the sex in a marriage/relationship? In this episode, we explore whether intimacy is the key to your spouse's happiness. Is it wrong to think so? How crucial is it in a relationship? Jump into the pod and listen in as we discuss.Plus, a BIG shout-out to our Runners who have missed the show and let us know. Thank you! And we get into more, much more. JOIN THE PATREON!Don't forget to S...

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113:05

Ep. 25 Your Parents Are Only Human

Running In Slow Motion with Sidney & Tamra Smith ·

2024/04/15

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80:56

Ep. 24 Dr. Slippery Fist has shown himself

Running In Slow Motion with Sidney & Tamra Smith ·

2024/03/26

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121:09

Ep. 23 Green handled scissors were for the weirdos!

Running In Slow Motion with Sidney & Tamra Smith ·

2024/03/04

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95:56

Ep. 22 Are We Moving To L.A.?

Running In Slow Motion with Sidney & Tamra Smith ·

2024/02/20

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110:45

Ep. 21 I didn't ask you to do that shit!

Running In Slow Motion with Sidney & Tamra Smith ·

2024/02/08

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93:56

Running It Back #2 Can A Husband Ask About His Wife's...

Running In Slow Motion with Sidney & Tamra Smith ·

2024/01/22

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99:51

Ep. 20 She nags for good reason & Dealing w/ spouse's...

Running In Slow Motion with Sidney & Tamra Smith ·

2024/01/16

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113:56

Ep. 19 (improved audio) Tamra's 40th Birthday. Men...

Running In Slow Motion with Sidney & Tamra Smith ·

2024/01/02

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61:19

Ep. 18 THE CHRISTMAS SHOW! Bacon, last minute gift...

Running In Slow Motion with Sidney & Tamra Smith ·

2023/12/25

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95:34

Ep. 17 A Chinese Christmas 2024. A talk about mental...

Running In Slow Motion with Sidney & Tamra Smith ·

2023/12/18

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117:15

Ep. 16 Husbands, who's the most important: wife,...

Running In Slow Motion with Sidney & Tamra Smith ·

2023/12/12

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111:01

Ep. 15 Does Your Spouse Really Want To See You Win In...

Running In Slow Motion with Sidney & Tamra Smith ·

2023/11/28

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56 results

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