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PODCAST

Align Podcast

Aaron Alexander

Welcome! I"m Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you

health & fitness alternative health

All Episodes

01:19:47

What The Church Won't Tell You About God | Aaron Abke...

Align Podcast ·

2025/05/08

Today, Aaron Abke joins us for an expansive discussion about the roots of suffering, the ego, the Law of One, Christ Consciousness, and what it means to surrender to God. We'll explore the teachings of Jesus, spiritual distortions in religion, emotional integration, and practical steps to embody love in our lives. Aaron offers powerful perspectives on how suffering can be a path to awakening and the role of polarity in spiritual growth. OUR GUESTAaron Abke is a paradigm-shifting spiritual

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01:23:02

Robert Edward Grant: What He Discovered Inside The...

Align Podcast ·

2025/05/01

Robert Edward Grant went to the Great Pyramid and discovered a big secret:It was never a tomb. It’s a stargate to higher dimensions. But how can you access this power? Robert returns to the Align Podcast to reveal the pyramid's role as a spiritual stargate, explore consciousness evolution, and explain how geometry, astrology, and resonance shape our reality. He breaks down ancient technology, doomsday scenarios, and humanity’s place in the universal cycle. Get ready for a thought-provoking

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00:48:55

How To Heal Your Body With Quantum Energy | Philipp...

Align Podcast ·

2025/04/24

Quantum energy has the power to transform our lives. And it’s never been more accessible.Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences and scientific advisor for Leela Quantum, discuss the intersection of quantum science and health. They break down the science behind quantum healing, the benefits of quantum energy, and how our internal states shape the world around us. From the science of biofields and healing frequencies

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01:04:09

How To Find True Love (And Make It Last) | Mark...

Align Podcast ·

2025/04/17

Mark Groves returns to the Align Podcast to explore what it truly means to find love that lasts. He breaks down how self-abandonment, poor boundaries, and past wounds keep us from the relationships we wan, and what it takes to build real connection. Through stories, parts work, and personal insights, Mark reveals the secret to attracting meaningful love. If you’re ready to stop repeating the same patterns and start showing up fully, this episode is your roadmap to true love.OUR GUESTMeet Mark

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01:46:10

How To Escape The Matrix And Create A Life Of Purpose...

Align Podcast ·

2025/04/10

Could our reality be a simulation? Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation. Get ready to explore the nature of free will, entropy, our connection to a larger consciousness system, and how this gives purpose and meaning to our existence.OUR GUESTTHOMAS W. CAMPBELL (born December 9, 1944)

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01:07:21

Jordan Poyer: From Addict To NFL Star | Align Podcast...

Align Podcast ·

2025/04/03

NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family. Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life. OUR GUESTJordan Poyer is an American football safety who currently plays for the Buffalo Bills in the NFL, known for his career with the Bills and his background as

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01:02:29

3 Ways To Fight The Global Food Crisis | Joel Salatin...

Align Podcast ·

2025/03/27

Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system.In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can take today to achieve food freedom. OUR GUESTJoel Salatin and his family operate Polyface Farm in Virginia’s Shenandoah Valley, producing salad bar beef,

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00:56:16

Why America Is Sicker Than Ever | Alex Clark | Align...

Align Podcast ·

2025/03/20

America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that?Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to processed foods, Alex reveals how everyday choices shape our well-being. Don't miss this thought-provoking conversation on health, politics, and the

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01:14:31

7 Proven Ways To Overcome Anxiety | Martha Beck |...

Align Podcast ·

2025/03/13

Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self. Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life. OUR GUESTDr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the

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01:04:56

How to Sculpt Your Jawline (And Why It Matters More...

Align Podcast ·

2025/03/06

A strong jaw isn’t just about looks… It’s about health. Brandon Harris, founder of Jawzrsize, had an ugly motorcycle accident that led him to develop a revolutionary jaw training device. In this episode, Brandon explains why modern diets weaken facial muscles, how jaw strength impacts posture and breathing, and the surprising link between oral health and longevity. Discover how training your jaw can enhance performance, prevent sleep apnea, and even boost your confidence. Plus, insights into mewing,

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01:11:44

How To Shatter Your Limitations and Achieve ANY Goal...

Align Podcast ·

2025/02/27

John Assaraf, a New York Times bestselling author, entrepreneur, and mindset and behavior expert, gives a masterclass on overcoming limiting beliefs, achieving financial success, and mastering the art of visualization to set and achieve any goal you want. Learn how to rewire your brain for success, the importance of emotional regulation, and how AI is reshaping our world. An unskippable episode for those interested in practical strategies for personal and professional growth.JOHN ASSARAF📖 FREE

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00:59:20

8 Proven Ways To Stop Skin Aging | Dr. Alessandra...

Align Podcast ·

2025/02/20

Aging might be inevitable. But wrinkles don’t have to be.Dr. Alessandra Zonari is on a mission to revolutionize skin health. She has developed the first peptide scientifically proven to reverse skin’s biological age. In this episode, Alessandra shares the science behind skin aging, the role of inflammation, how diet, sun exposure, and conventional skincare routines could be harming our skin, and how we can protect it and rejuvenate it naturally. OUR GUESTAlessandra Zonari, PhD is on a mission to

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01:12:31

Why Most People Are Breathing Wrong (And How to Fix...

Align Podcast ·

2025/02/13

In this episode of the Align podcast, I’m joined by Dr. Kelly Starrett to break down the connection between breath, movement, and performance. He highlights the common pitfalls in training with breath, demonstrating how tweaks in our breathing technique can be a game-changer in our performance and vitality.Whether you're an athlete or just looking to move and feel better, this conversation is for you. OUR GUESTDr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall

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01:06:14

How Trauma Gets Trapped in Your Body (& How To Heal)...

Align Podcast ·

2025/02/06

Did you know that your body keeps the score on trauma? Even if you don’t realize it. In this episode of the Align podcast, I’m joined by Dr. Stephen Porges to break down how trauma is stored in the body and its impact on the nervous system. Dr. Porges explains the Polyvagal Theory (a concept he coined and pioneered), the brain-gut connection, and why our physiological state shapes perception. Expect to learn practical ways to regulate the nervous system, including breathwork, sound therapy, and

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01:19:36

Matias De Stefano: The Man Who Remembers His Past...

Align Podcast ·

2025/01/30

Get ready to question everything you thought you knew about reality. Matias De Stefano is a Consciousness Educator who remembers all of his past lives and has been able to explore dimensions beyond the ordinary. In this episode of the Align Podcast, Matias shares his knowledge from ancient times, how we can understand the consciousness of the Earth, and the role of prominent figures like Elon Musk in the future of humanity. Matias explains how the Great Pyramid was actually built, his experiences

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00:58:19

How to Breathe Better for Peak Performance | Brian...

Align Podcast ·

2025/01/23

What if the way you breathe is hurting you?In this episode of the Align podcast, Brian Mackenzie, a human optimization expert, breaks down the science of breathing to transform health, performance, and emotional resilience. You’ll discover the role of CO2 in calming the nervous system, why proper breathing techniques are essential for strength and recovery, and how you can integrate some of the best breathing techniques into your daily life and training routines. OUR GUEST Brian is an innovator

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01:09:06

The Hidden Longevity Benefits Of Astaxanthin | David...

Align Podcast ·

2025/01/17

Dave Watumull, CEO of AX3 Life, discusses the incredible health benefits of astaxanthin, a marine super nutrient with powerful effects on longevity and inflammation. From combating cellular aging to supporting brain and skin health, Dave shares 25 years of research and insights on how this nutrient can transform your well-being. Learn how astaxanthin works, its unique impact on inflammation modulation, and how it compares to other nutrients.OUR GUEST Dave Watumull is on a mission to bring

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00:58:26

The Secrets of Sex Magic and Manifestation | Emily...

Align Podcast ·

2025/01/09

Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desires, heal emotions, and connect to your inner divinity. Discover the power of sex magic, the role of pleasure in manifesting, and how balancing masculine and feminine energies can lead to a better world.OUR GUEST Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? She is an international speaker whose superpower is making esoteric tools

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01:17:48

How To Build Wealth In 2025 | Codie Sanchez | Align...

Align Podcast ·

2025/01/02

Codie Sanchez, CEO of Contrarian Thinking, shares actionable strategies to create wealth and make smart financial decisions. Learn how to handle adversity, overcome limiting beliefs, and embrace an ownership mindset. Codie discusses her journey from losing 12 million dollars to building movements, the art of building relationships and overcoming the scarcity mindset. Discover how to gain financial freedom with practical insights and step-by-step advice.OUR GUEST Codie Sanchez is the founder and CEO

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00:53:22

Why Children Are Getting Sicker and How We Can Help |...

Align Podcast ·

2024/12/19

Dr. Joel Warsh, pediatrician, integrative medicine expert, and author, explores the root causes behind the rise in chronic illnesses among children. Learn how environmental toxins, poor diets, and overstimulation contribute to health challenges. Dr. Warsh also offers actionable tips for informed parenting, including guidance on vaccines, food sourcing, and lifestyle changes that promote wellness.OUR GUEST Dr. Joel “Gator” Warsh is a Board-Certified Pediatrician in Los Angeles, California who

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565 results

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