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PODCAST

The Kevin Miller Podcast

Kevin Miller | YAP Media

The big question - what is the meaning of life? The great quest - to find meaning in life. I devoted my life to filling all the roles, pursuing all the achievements, and engaging with all the relationships I thought would provide the greatest meaning to my life. Only to come to the reckoning that the world doesn"t give meaning to my life. I do. Join me as I discuss how we make meaning from our lives and how we can satisfy ourselves in every moment, regardless of the

education self-improvement

All Episodes

70:45

Just Breathe - Can We Really Alter Our Physical &...

The Kevin Miller Podcast ·

2025/09/15

I breathe just to live. I walk to live. I eat, drink, and sleep to live. Is there a benefit to breathing more or differently than necessary? I walk more than necessary for my health and fitness and go so far as to run quite a bit. I don’t eat and drink more for my health but I eat better and drink better. I definitely sleep more than necessary for pure survival. So even though it’s never been a focus, it makes sense that the breathing I do to keep me alive might also give me a benefit if I did more

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75:22

Fawning: Our Appeasing & “Protecting” Others Is...

The Kevin Miller Podcast ·

2025/09/08

We all have a primary pattern of dealing with relational conflict. There are a scant few, in my experience, who do it with health and peace. The rest tend to fall into what psychologists have labeled, Fight, Flight, or Freeze tendencies. I’m not a fighter, and viewed myself as generally freezing in the moment of conflict, masked by thinking I was just being cool and calm, waiting for it to just end so I could take flight and remove myself. I thought I was valiant for my lack of fighting. Righteous

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68:38

Getting What We Expect From Ourselves & How To Expect...

The Kevin Miller Podcast ·

2025/09/05

The self-help and personal development world gives primary focus to increasing our performance so we can achieve greater successes in our lives. And it’s true we all are capable of more. Nobody is performing at their max capacity. But we won’t outperform the level of ability we believe about ourselves and all we have to go on is the proof of what we have and haven’t done thus far. It brings to mind Roger Banister breaking the four minute mile mark in running, which was deemed humanly impossible, but

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40:17

Considering We Are The Matrix & It Is All A Mind Game...

The Kevin Miller Podcast ·

2025/09/01

A few nights ago I watched The Matrix with four of my younger kids after one said she didn’t remember ever seeing it. A group of my older kids had gotten together to watch it recently as well. I’m talking the 1999 movie starring Keanu Reeves. It depicts a concept where most humans are inert and simply plugged into a computer program living pretend lives in a virtual construct. There is then a small clan of rebels who have escaped and are actually living in the tangible, real world. In the 26 years

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35:18

Can You Sell Happiness, Peace & Purpose If People...

The Kevin Miller Podcast ·

2025/08/26

I’ve spent a lifetime doing. Achieving and building and creating and adding. And now I find that what I most want is peace. I’m 54 and I’m tired. Not physically tired. But emotionally. The past four years have been a time of deconstructing and dismantling and letting go of most everything I held dear. I have encountered the most difficult time of my life and along with it the most enlightening time. And I am experiencing peace like never before and finding it more fulfilling than any achievement. I

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58:34

Your Calling Is Not One Role & What Is A Calling w/...

The Kevin Miller Podcast ·

2025/08/22

I have done a number of podcasts on calling, but as I don’t believe anyone has the definitive definition of what a calling is and what your’s might be, I am a fan of a continued discussion with various experts. I spent many years talking about calling and purpose as some holy grail discovery. Even as I did so many different things vocationally and personally, all the while feeling very fulfilled and inspired in my work. It wasn’t until I had kids in high school and became concerned about finding

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52:32

How To Transition Through The Most Difficult Endings...

The Kevin Miller Podcast ·

2025/08/11

I’m tempted to start by saying, “If you’ve ever gone through a significant transition…” but I’m not going to. I bet everyone listening has had something end that they didn’t choose, and chances are 99.9% that you didn’t come through unscathed. In this episode I’m going to share a message that has been a guiding light to me in recent, difficult times. Every week you tune in to hear me talk with an expert in Human Potential, usually with a new book that compiles their research. But I spend even more

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64:37

Harnessing The Past, The Present, & What Is Going...

The Kevin Miller Podcast ·

2025/08/08

Therapy gives much focus to our past, where modern day success coaching is focused primarily on the future. I advocated coaching and had no interest in the past. That is, until I realized I wanted to understand why I kept repeating the same patterns. Today I feel both are needed in order to better understand ourselves. In the field of positive psychology the idea is to look at your past, and while acknowledging the struggles and traumas, look at how they uniquely equip you to have strengths you

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82:18

Will A Better World Really Benefit Us & If Not - What...

The Kevin Miller Podcast ·

2025/08/04

Welcome. I'm Kevin Miller and this is a podcast for your personal evolution. In this episode Will A Better World Really Benefit Us & If Not - What Actually Will I’ve struggled with technology and conveniences and efficiency for a long time. All our human advancements with tech and now AI and such are promoted as if they will finally make everything better and us, happier. But I have not experienced any technological advance that has added to my happiness, and actually, I feel it’s done

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57:33

The Strategy That Outperforms Talent Or Hard Work w/...

The Kevin Miller Podcast ·

2025/08/01

The two primary ingredients we think of in regards to success is talent and hard work. We tend to believe greatness comes from having above average talent and putting in your 10,000 hours. Yet if we audit everyone who has achieved relative success, we find many, maybe even most, do not have either of these. So what did they do? They just figured out what works and modeled it. Ron Friedman is an award-winning psychologist and from his research in neuroscience, human physiology and behavioral

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81:39

Understanding What The Extraordinary Relational Tool...

The Kevin Miller Podcast ·

2025/07/21

As you may have heard on previous episodes here, I’ve grown a distaste for the concept of validation. It seems everyone wants to talk about their feelings and perspectives and then claim their right to be validated, even if their feelings and perspectives are incredibly misguided and harming themselves and others. I began putting my focus on self-validation and fulfilling the need internally instead of looking to others. It turns out, I wasn’t totally off base, but I was missing out on an

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81:32

How Music Can Enhance Our Emotions & Elevate Our...

The Kevin Miller Podcast ·

2025/07/14

My only family heirloom is my Dad’s 1960s stereo console he had at boarding school. As a kid my parents listened to the music of that time and I’ll always have a special place for the likes of Barbra Striesand, The Bee Gees, and James Taylor. Around the age of seven a family friend gifted me with a transistor radio and though I had a couple dogs, my best friend became music, and the love affair not only never ended, it continues to flourish. I’ve always felt music was more than just a mere

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70:06

How To Do Good In The World In A Way That Fits You &...

The Kevin Miller Podcast ·

2025/07/07

One of the greatest joys and fulfillments of life is helping another person. Not through the base obligations we have to family, but to reach out when we don’t have to and help lift another person up. But I find two problems that arise for most all of us; we don’t know where to plug in to really help others and when we do happen to see opportunities to serve they often feel ill fitting for who we are. So we have good intent and don’t get to apply it. Queue up my guest today, Neil Ghosh. Neil is a

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75:14

8 Steps to Connect & Create Chemistry (or not) w/...

The Kevin Miller Podcast ·

2025/06/23

I find there are few things as intoxicating as someone who is really interested in you. You feel they care about you, they value you, and they are curious to hear about you. This is something you can define and do, if you understand the key components. So I have an expert on listening with us. But before I introduce them, one issue that stuck out to me was, the idea of becoming and being an expert listener, is to connect. But, I don’t want to connect with everyone. My goal is not to have everyone

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79:23

Connecting Your Work To Your Personal Mission w/...

The Kevin Miller Podcast ·

2025/06/20

Monty Moran is the former Co-CEO of Chipotle. He joined them when they had 8 stores and left after they had over 2,500 and their valuation grew from a few million to $23 billion over his decade with the company. This isn’t a podcast about business though. I had Monty on the show because he cites his main key to the success from having one-on-one conversations with Chipotle employees, connecting the company mission to theirs. He did this 20,000 times. It sounds altruistic, but look at Chipotle’s

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76:52

The Ripple Effects Of What You Teach Others w/ Seth...

The Kevin Miller Podcast ·

2025/06/06

“I would like to be measured by what the people who learned from me taught other people.” This is what my guest said, and I’ve never forgotten it. Seth Godin is one of the premier voices of business in our generation, and he was one of my first guests when I was host of The Ziglar Show, and this was the second time I had him on a show. Seth is well known for his innovative thinking and insight into what I’d cite as business and vocational reform. He’s a true leader in that he’s attracted a massive

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63:53

Recognize The Victim Identity Of Our Culture & How To...

The Kevin Miller Podcast ·

2025/05/27

When COVID hit we all wore masks, so as not to infect each other or get infected. I and many others perceive that a more dangerous virus is among us, and it’s a victim mindset, which results in a victim identity. So how can we protect ourselves? My guest is Scott Barry Kaufman, Ph.D., a cognitive psychologist who is among the top one percent most cited scientists in the world for his groundbreaking research on intelligence, creativity, and human potential. He is the host of The Psychology Podcast,

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67:51

How Your Work Contributes To A Meaningful Life w/...

The Kevin Miller Podcast ·

2025/05/23

What began as a discussion on whether our work must really be so important ultimately came to our need to know ourselves and what really fulfills us individually. And while yes, having meaningful work is profound to the joy of our lives, it’s also not meant to be the end all to our purpose and calling, but a tool. For this conversation I brought on Dan Miller, celebrated career leader and author of the classic tome on work, 48 Days To The Work & Life You Love. And also, my father. He passed away

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68:12

The Lost Art Of Actually Asking For Personal Guidance...

The Kevin Miller Podcast ·

2025/05/16

A book landed on my desk a few years ago called, Ask - The Bridge from Your Dreams to Your Destiny. And lo and behold the author was Mark Victor Hanson and his wife Crystal. Mark is cited as one of the bestselling authors of all-time, as he is credited along with Jack Canfield for the entire Chicken Soup For The Soul franchise which has sold over half a billion books. I took the opportunity to talk about…asking. Asking for help, guidance, insight, wisdom, direction and more. We used to be a culture

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63:28

How To Have A Compelling & Relatable Online...

The Kevin Miller Podcast ·

2025/05/02

I find that when we communicate with others, in any way, we are either helping or hurting our relationship with them. Yet every day, more and more of our communication is digital. I cut my relationship teeth as a kid on Dale Carnegie’s book, “How To Win Friends and Influence People.” But this assumed we were face to face. How do we win friends and influence people from a digital perspective? A few years ago I sat down with an expert, Erica Dhawan. She wrote a book titled, Digital Body Language: How

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