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PODCAST

Positive Thinking Mind

Positive Thinking Mind LLC

Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!

education self-improvement

All Episodes

08:15

Why Am I Anxious For No Reason?

Positive Thinking Mind ·

2025/03/17

Have you ever had anxiety hit you out of nowhere? Anxious for no reason? One minute you're fine, and the next, your heart races, your stomach feels uneasy, or your thoughts are spinning. It’s overwhelming, and naturally, you start thinking, “What’s wrong with me?” or “Why am I feeling this way?” "Why am I anxious?" Let’s break this down together, I'll share with you why this happens and what you can do about it with some simple techniques. In this podcast: 📘Positive Thinking Mind Blueprint

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06:44

Stopping The Freeze Response When Stressed

Positive Thinking Mind ·

2025/03/10

In this podcast: 📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook Box Breathing For Anxiety https://youtu.be/Mj9BFZZLYb8 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️

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08:22

Is Your Self Esteem Sabotaging Relationships

Positive Thinking Mind ·

2025/03/03

In this podcast:📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️

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10:27

10 Minute Guided Meditation For Anxiety And Stress

Positive Thinking Mind ·

2025/01/20

🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class ______________________________________ 👕👚 Get Your POSITIVE THINKING MERCH !!

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07:39

Feel Like You're Not Good Enough?

Positive Thinking Mind ·

2025/01/14

🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class ______________________________________ 👕👚 Get Your POSITIVE THINKING MERCH !!

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13:27

7 Strange Behaviors of Covert Narcissists

Positive Thinking Mind ·

2025/01/06

🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class ______________________________________ 👕👚 Get Your POSITIVE THINKING MERCH !!

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12:07

Intrusive Thoughts - 5 Ways To Stop

Positive Thinking Mind ·

2024/11/21

🎓ONLINE MASTERCLASSES:🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class

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08:54

Healing After Friends Betrayal

Positive Thinking Mind ·

2024/11/19

When someone you trust turns their back on you, it feels like the ground has been pulled out from under you. You might be feeling that sting right now—the kind of hurt that shakes you at your core. A friend, someone you thought had your back, betrayed you, and now you're left questioning everything: your judgment, your trust, maybe even yourself. ______________________________________ 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️

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08:52

What Does A Narcissist Feel When You're Gone?

Positive Thinking Mind ·

2024/11/11

______________________________________ 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class

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05:54

Box Breathing For Anxiety

Positive Thinking Mind ·

2024/11/04

Today, we'll be practicing a box breathing technique for anxiety. I have anxiety and I find this technique very helpful in relieving it and calming myself to where I'm more comfortable. If you've never done it before, no worries—I'll guide you through each step. ______________________________________ 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking ➡️

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04:48

Stop Comparing Yourself To Others

Positive Thinking Mind ·

2024/10/21

In a world filled with social media highlights and constant streams of achievements, it's important to find peace within ourselves and focus on our personal growth rather than constantly comparing ourselves to others. ______________________________________ 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking ➡️

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10:28

How To Overcome Fear

Positive Thinking Mind ·

2024/10/14

Overcoming fear is one of the most freeing experiences. Fear can sneak into different areas of life and make us feel stuck, uncertain, or even powerless. We can never eliminate fear; it's 100% impossible to do. But there are ways to cope and minimize what you're feeling. Here are 5 ways to start overcoming fear in a real, practical way. ______________________________________ 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️

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03:54

How To Heal Your Emotional Wounds

Positive Thinking Mind ·

2024/10/07

Emotional wounds can take a long time to heal, but patience and effort make the process possible. Think of caring for yourself like treating a physical injury—acknowledging the pain, giving it attention, and working on it until it mends. When I look back at my own experiences, one thing stands out: I used to avoid dealing with emotional hurt. I would distract myself or push it down, thinking that would make it go away, but it didn't. The longer I ignored it, the worse it

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06:17

Anxiety Keeping me Awake At Night

Positive Thinking Mind ·

2024/08/26

If you're having a tough time getting some rest, you're not sleeping at night, and anxiety is taking a toll on your ability to relax and sleep well. You're not alone in this; many of us have been there. As soon as you lie down, your mind starts racing. You worry about everything or replay the mistakes you made. 🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course 🔥➡️Power of Positive Thinking |

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05:19

Journal Prompts For Anxiety

Positive Thinking Mind ·

2024/08/22

Today, I'm excited to share five journaling strategies that have helped me manage anxiety in my own life. I've found these strategies helpful, and I use them regularly. Here are two journals I use. The Five Minute Journal - https://amzn.to/4dECtOd Worry For Nothing Journal - https://amzn.to/4dHzgxr 🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course 🔥➡️Power of Positive Thinking |

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05:46

How To Not Take Things Personally

Positive Thinking Mind ·

2024/08/19

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05:07

Avoidance Anxiety

Positive Thinking Mind ·

2024/08/13

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07:40

Narcissist Or Jerk - How To Tell The Difference

Positive Thinking Mind ·

2024/08/05

Are they a narcissist or just a jerk? How do you tell the difference? One of the most pivotal skills we can develop as we journey through life is understanding the people around us, especially those who challenge us. Today, I want to guide you through a crucial distinction: identifying whether someone is displaying signs of narcissism or simply acting like a jerk. This isn't just about labeling; it's about equipping you with the knowledge to protect and empower yourselves in your

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06:13

5 Things You Don't Need To Justify To Others

Positive Thinking Mind ·

2024/07/22

When you constantly need to justify yourself, you give away your power and place your worth in someone else's hands. But here's the thing—your self-worth isn't dependent on what others think of you. It's about how you see yourself and your confidence in your decisions.🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course 🔥➡️Power of Positive Thinking | https://courses.positivethinkingmind.com/power-of-positive-thinking

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08:49

Is Your Partner Emotionally Immature

Positive Thinking Mind ·

2024/05/28

Have you ever wondered if your partner might be emotionally immature? Are they always blaming others and deflecting responsibility? Do they lack empathy and not understand what you're going through? These questions often sneak into our minds, especially when we encounter certain behaviors that don't match the mature, responsible adult we hope to share our lives with. So, let's dive in and explore what emotional immaturity looks like in a partner. *** Join The Confidence Key! *** 💝 Unlock Your

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97 results

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