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PODCAST

Heavy Things Lightly

This “Enlightened” New World utopia isn’t turning out to be all it was cracked up to be. Society is disenchanting, but are the only alternatives hiding out in the hills or burying yourself in books? With an air of levity and a touch of humor, John Heers teaches how to examine the confusing New World by calling upon the mind and wisdom of oft-forgotten Old. Heavy Things, Lightly. johnheersftf.substack.com

society & culture non-profit

All Episodes

37:47

USAID: We Know All About It

Heavy Things Lightly ·

2025/02/28

Find this episode on YouTube: Seeing as First Things Foundation does international aid, not to mention personal experience with other international aid organizations, I thought I might chime in with my two cents. Also, check out Gratitude Travels (gratitude-travels.com) for incredible adventures. And Art of the Tamada has two upcoming events which you can get the details on here: first-things.org/aot ✒ Substack: https://johnheersftf.substack.com/ ⓧ https://x.com/johnfromftf 🍷The best dinner party

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79:07

More to Life than Stardom

Heavy Things Lightly ·

2025/02/19

Find this episode on YouTube: Christian Ray Flores was at one point, the most famous pop star in Russia. But his rise to fame and subsequent search for something more is a story even wilder than the 90's. Discover more of Christian's story at his website including his book: ✒ Substack: ⓧ https://x.com/johnfromftf 🍷The best dinner party you've ever experienced - Supra Dinner Society: https://supradinner.com/ 🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home 🔎 Discover

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32:25

We Need to Talk

Heavy Things Lightly ·

2025/02/14

Find this episode on YouTube: Yeah. This needs to be said. HQ: https://www.heavythingslightly.com✒ Substack: https://johnheersftf.substack.com/ ⓧ https://x.com/johnfromftf 🍷The best dinner party you've ever experienced - Supra Dinner Society: https://supradinner.com/ 🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home 🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with FTF: https://first-things.org/opportunities 📢

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83:51

Uncle Seth Hates Stuff

Heavy Things Lightly ·

2025/02/06

Find this episode on YouTube: Our favorite guest is finally back after months of radio silence. Take a moment and show some support for hltp here:✒ Substack: https://johnheersftf.substack.com/ ⓧ https://x.com/johnfromftf 🍷The best dinner party you've ever experienced - Supra Dinner Society: https://supradinner.com/ 🏖️ Tailormade tours that give back: https://www.gratitude-travels.com/home 🔎 Discover the non-profit behind Heavy Things Lightly: https://first-things.org/ ✈ Become a Field Worker with

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99:00

Church History is Wild

Heavy Things Lightly ·

2025/01/30

Find this episode on YouTube: Mathew Namee and Richard Rohlin join John to talk history. But weird history, because it turns out the world has ended. Maybe multiple times. And the way we see history today is not how humanity has always seen it. Mathew Namee is the editor for Orthodox History (https://www.orthodoxhistory.org/) and works closely with the Orthodox Studies Institute. Richard Rohlin is an author, podcast, and manger for the Symbolic World website. ✒ Substack: ⓧ https://x.com/johnfromftf

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68:28

The Science Behind Orthodox Fasting

Heavy Things Lightly ·

2025/01/22

Find this episode on YouTube: https://www.youtube.com/watch?v=FPI-yQCZfKoWe welcome back Dr Pete Patitsas, author of the Athos Diet, to talk more about the science behind intermitent fasting, diet, and the broader implications of fasting. Fasting goes beyond the physical and when applied culturally, may have far reaching benefits.Read more on the Athos Diet here: https://www.theathosdiet.com/** Until End of Jan 2025 please consider supporting families in need in Mozambique - find out more here:

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28:13

Why is your dog in a stroller? Pet mania and the New...

Heavy Things Lightly ·

2025/01/07

Find this episode on YouTube: https://youtu.be/zSipCRWg5uoPets in prams. Cats in specialized plastic comfort domes on wheels. Dogs on ADHD medicine. Today we take a journey into the absurd. To the far reaches of pet ownerdom, where there is no conveyance too fancy, no medication too specialized, no diagnosis left unexplored. Welcome to part 1 of a 3 part series where I tackle the pet mania. Is this unprecedented? What is the history of pet ownership look like? And what does it all mean?🍷Want to

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86:17

Sovereign State: Andrew Favorov

Heavy Things Lightly ·

2024/12/31

Find this episode on YouTube: https://youtu.be/Yn3kveaCt-oToday we sit down with Andrew Favorov, who had the luck (good or bad) to be in the path of Rudy Giuliani and the Trump shenanigans surrounding energy and natural gas during the previous election cycle. An Orthodox Christian, Andrew has worked extensively overseas in the energy sector and helps us understand the narrative surrounding Ukraine, politics, and the ideas of sovereignty.🍷Want to throw the best dinner party you've ever experienced

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57:05

The Working Songwriter, Beer, and God: Joe Pug

Heavy Things Lightly ·

2024/12/19

Find this episode on YouTube: A singer-songwriter known for his lyrical acumen and plaintive harmonica style, Joe Pug has released a string of critically acclaimed albums since 2008. Additionally, Joe is the creator and host of the popular podcast The Working Songwriter. John and Joe explore what it means to be an artist, what Joe notices in the myriad conversations he has on his podcast about working artists, and a little impromptu guitar at the end. Please take a look at one of the best podcasts

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76:57

Pavel Schelin

Heavy Things Lightly ·

2024/12/10

Find this episode on YouTube: https://youtu.be/0BisN-lw4ewJohn talks with Pavel Schelin ( @PavelShchelin ) about modernity, the war in Ukraine, and what this means for America and Russia. Pavel is a Russian, Orthodox Christian and political philosopher.✒ Find articles, John's novel, and even more Heavy Things Lightly at Substack: https://johnheersftf.substack.com/✈ Tailormade travel adventures in Europe and Africa: https://www.gratitude-travels.com/home🔎 Discover the non-profit behind Heavy Things

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60:24

The Miracles of Fasting

Heavy Things Lightly ·

2024/11/15

Find this episode on YouTube: https://youtu.be/306z2Ezv6MwDr. Pete Patitsas ( @theathosdietdrpete2600 ) is an emergency medicine physician who, after visiting Mount Athos, took to a rigorous study of the monks diets. What he (re)discovered was a diet that allowed for weight loss, lots of energy, and an abundance of health. He would later transform his research into 'The Athos Diet.' Discover more about the Athos Diet here: https://www.theathosdiet.com/✒ Find articles, John's novel, and even more

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54:05

Make America Joyful Again

Heavy Things Lightly ·

2024/11/06

Find this episode on YouTube: https://youtu.be/JCaReT9X6BkNino joins us today from Georgia to talk about the history of the Supra, it's significance in Georgian history and it's importance today. Discover Nino's work here: https://www.academia.edu/34293446/LITURGIC_NATURE_OF_THE_GEORGIAN_TRADITIONAL_FEASTS_EXULTATION_AND_FESTIVE_HYMNSWhy is the Supra important here in the US? Find out here: https://supradinnersociety.substack.com/p/the-life-giving-power-of-a-georgian✒ Find articles, John's novel,

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14:47

The End of Baseball

Heavy Things Lightly ·

2024/10/29

Find this episode on YouTube: It seems Strauss has finally managed to kill baseball. Its logo is ubiquitous. Everywhere and on everyone's heads. And I'm here to talk about it. 🍷Want to throw the best dinner party you've ever experienced? The Supra Dinner Society has you covered: https://supradinner.com/ ✒ Find articles, John's novel, and even more Heavy Things Lightly at Substack: https://johnheersftf.substack.com/ ✈ Tailormade travel adventures in Europe and Africa:

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29:41

What is Marriage?

Heavy Things Lightly ·

2024/10/22

Find this episode on YouTube: Recently a certain scientific paper out of Nigeria is making (made?) waves in its attempt to disprove same-sex marriage. On the opposite side is the question of religion and state and everything is quite confusing. But at the end of the day...what is marriage? Here comes the Old World with an answer... ✒ Find articles, John's novel, and even more Heavy Things Lightly at Substack: https://johnheersftf.substack.com/ ✈ Tailormade travel adventures in Europe and Africa that

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32:06

The Road to Hell Ep. 4

Heavy Things Lightly ·

2024/10/14

Find this episode on YouTube: https://youtu.be/csAaELRuPy4The fourth and final installment of our exploration on the phrase "the road to hell is paved in good intentions."Find articles, John's novel, and even more Heavy Things Lightly at Substack: https://johnheersftf.substack.com/Tailormade travel adventures in Europe and Africa: https://www.gratitude-travels.com/homeDiscover the non-profit behind Heavy Things Lightly: https://first-things.org/2 years. Deep cultural immersion. Intense personal

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53:02

Jonathan Pageau

Heavy Things Lightly ·

2024/09/04

Find this episode on YouTube: https://youtu.be/1mUdGqSNnm8Jonathan Pageau talks about mediating the Orthodox Christian life and being in a world that is majority non-Christian. How do we navigate this reality and make decisions? That's the discussion today!Don't miss Jonathan Pageau and Jordan Hall in Florida for the Art of the Tamada: https://first-things.org/aotFind articles, John's novel, and even more Heavy Things Lightly at Substack: https://johnheersftf.substack.com/Discover the non-profit

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65:02

Jordan Hall

Heavy Things Lightly ·

2024/08/28

Find this episode on YouTube: https://youtu.be/2lemBCvOFacJordan Hall rejoins the show to talk about our upcoming Art of the Tamada event in Islamorada and dives into what exactly is happening right now in history. The levels of technology, power, and knowledge are unprecedented, but what does that mean for us?Get tickets to the latest Art of the Tamada event feat. Jonathan Pageau and Jordan Hall: https://first-things.org/aotTailormade travel adventures in Europe and Africa:

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26:54

Knowledge vs Wisdom

Heavy Things Lightly ·

2024/08/20

Find this episode on YouTube: https://youtu.be/3H9pIf_fjNAWhat are we building towards? What do the most incredible engineering projects around the world, from ancient times until now, point to? Would and ancient culture understand the Large Hadron Collider? Do we moderns really understand the deeper reality of the Temple of Hara? Let's find out.Get tickets to the latest Art of the Tamada event feat. Jonathan Pageau and Jordan Hall: https://first-things.org/aotFind articles, John's novel, and even

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62:56

Simon Scionka

Heavy Things Lightly ·

2024/08/12

After much traveling and all things FTF John returns and welcomes Simon Scionka. Simon has been making films since 1997 at the age of 17. Today he has had over 20 years in documentary film production, having visited 40 countries in the course of telling stories. He has filmed feature documentaries like Poverty Inc (a highly recommended film for anyone who wants a deeper insight into foreign aid) and short films like The Good Society. We welcome him today to talk about his latest film Sacred Alaska

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31:00

Intentions, Outcomes, and CERN

Heavy Things Lightly ·

2024/07/18

Find this episode on YouTube: https://youtu.be/1epb8MOU59EMaking pilgrimage to CERN, ancient oracles, auguries, and more. John continues his exploration into intentions and how we are aligning ourselves to a good (or God depending!). And you might be surprised to find that the Old World folk and their entrail readings are that far removed from Physics Girl making pilgrimage to the ultimate science experiment.Visit us at https://first-things.org/2 years. Deep cultural immersion. Intense personal

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221 results

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