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PODCAST

Human & Holy

Honest, spiritual conversations to unravel the essence of the human experience. Exploring Jewish & Chassidic wisdom, women"s Torah, and the lived experience of Judaism. Hosted by Tonia Chazanow. Learn more about Human & Holy"s work at humanandholy.com.

religion & spirituality judaism

All Episodes

00:54:10

My Stroke of Good Fortune | Rus Devorah Wallen [Rerun]

Human & Holy ·

2025/07/27

While we take a season break, we’re bringing back this conversation with Rus Devora Wallen, who shares her own experience with a stroke, and lessons from her clients on how the greatest descents in our lives are often a preparation and a catalyst for unparalleled ascent. Find more of Rus Devorah’s work on toratherapeutics.com ||* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us

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00:43:53

Is This Thought True? | Chayale Tzukernik [Rerun]

Human & Holy ·

2025/07/20

While Human & Holy is on a season break, we’re bringing back this conversation with Chayale Tzukernik, where we explore the role our thoughts play in the way we view the world. Chayale speaks about bridging the gap between her intellectual understanding of an idea and its practical implications in her life. We discuss questioning our natural thought processes in order to guide them towards a more objective truth, and how to practically reframe our experiences in order to align them with a more

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00:44:02

I'm Possible | Devorie Kreiman [Rerun]

Human & Holy ·

2025/07/13

While we take a season break, we’re bringing back this unforgettable conversation with Devorie Kreiman, a mother, educator, and woman of deep faith who has lived through unimaginable loss.In this episode, Devorie shares the raw journey of losing multiple childre, and the lifelong work of finding G-d in the depths of grief. With honesty, courage, and spiritual clarity, she teaches us how to move from “life is impossible” to “I am possible,” holding pain and faith in the same breath.Find out more

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00:04:05

That's a Wrap on Season 5

Human & Holy ·

2025/07/09

Wrapping up Season 5 of Human & Holy! We will be going on a season break and re-airing some favorite episodes until Season 6 airs on Sunday, Sep. 7 ✨To inquire about sponsorship & advertising opportunities, share your feedback or guest recommendations, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is

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01:12:27

Singlehood, Self-Worth, and Opening Yourself Up to...

Human & Holy ·

2025/07/06

A conversation about singlehood, self-worth, and the spiritual journey of opening yourself up to receive G-d's blessings. Jackie, a former psychologist turned global dating mentor, shares powerful insights about faith and personal identity, her story of finding her soulmate at 44, having a baby at 50, and the profound inner work she experienced during that time.To contact Jackie or learn more about her courses, you can find her at jackieglaser.com or find Jackie on Instagram: datingbyjackieg

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00:12:50

An Engraved Faith

Human & Holy ·

2025/07/02

A lesson from the red heifer about how faith is not something that is created or imposed on our lives, but is the ground that everything instinctively rests on. Also: being a channel for giving to others despite our own blockages, leaning into our engraved experience of faith, and the invitation in the unexplainable laws within the Torah.Based on a talk from the Lubavitcher Rebbe. Parshas Chukas, Chelek Alef.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us

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00:59:16

The Lubavitcher Rebbe's Impact Across Generations |...

Human & Holy ·

2025/06/29

In this intergenerational conversation, mother and daughter open their hearts to reflect on what it means to be impacted by the Lubavitcher Rebbe in today’s world. From personal encounters with the Rebbe to honest reflections on what it looks like to be shifted by the Rebbe's teachings without his physical presence, we explore the rich empowerment, divine awareness and love of another Jew that characterizes the Lubavitcher Rebbe's impact.C. Rochel Duchman is a Certified Life Coach (by Infiniti

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00:20:21

Your Life is Torah

Human & Holy ·

2025/06/25

A moving source exploring how our beloved biblical characters were unaware of the way their lives were being recorded as the text of the Torah and what that teaches us about the sacredness of the lived experience of our Judaism and how our lives are becoming a part of the Torah's story, too. Sources:Rus Rabbah 5Rupture and Reconstruction: The Transformation of Contemporary Orthodoxy by Haym Soloveitchik linked here:

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00:59:04

What Would You Do If You Weren’t Afraid? | Michal Oshman

Human & Holy ·

2025/06/22

How do you move from fear to purpose? Bestselling author and TikTok exec Michal Oshman shares how discovering her soul helped her overcome anxiety, perfectionism, and self-doubt. She opens up about parenting with intention, redefining success, and embracing the concept of bitul—spiritual humility—as a path to clarity and peace.Michal Oshman is the former Head of Company Culture, Diversity and Inclusion at TikTok Europe, and was formerly responsible for international leadership and team development

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00:15:20

A Spiritual Experience of Time

Human & Holy ·

2025/06/18

Time rushes forward and in attempt to control its passage, we often find ourselves divvying it up into smaller sections, mining it for every ounce of productive energy, or missing it entirely. In this episode, we explore how mitzvos offer us a way to suspend time---not by escaping it, but by entering it more deeply. Each mitzvah invites us into a moment of stillness within the endless flow of life. These moments of interaction with the divine don’t just change our experience of time, but reshape us

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00:54:21

Mothers Shape the World | Miriam Tenenbaum

Human & Holy ·

2025/06/15

A conversation with Miriam Tenenbaum about the power of a mother's influence, staying connected to a deeper calling while experiencing the mundane moments of motherhood, and staying grounded within your sense of self while showing up for others. To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our

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00:19:27

Why is Religious Art So Well Behaved?

Human & Holy ·

2025/06/11

Thoughts on the neatness of religious art, what my process has been around learning to voice the honest emotional experience of life through poetry, and King David's model for creating spiritual art from a raw place within. Sources mentioned in this episode: Orthodoxy, Wealth, and Tackiness by Alex S. Ozar from Tradition, Spring 2025 Issue 57.2Psalm 22: "My God, my God, why have You forsaken me; why so far from delivering me and from my anguished roaring?...I cry by day, You do not

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02:00:20

Chassidus Through the Eyes of a Psychotherapist |...

Human & Holy ·

2025/06/08

A conversation with Devori Nussbaum, a psychotherapist and Tanya teacher, about emotional honesty in our spiritual growth and living with open-hearted presence. Devori shares her unique approach to integrating Chassidus and psychotherapy, offering powerful insights into shedding old identities, processing the grief of life, and tapping into the opportunity for connection with G-d at every moment. Devori is an integrative psychotherapist who has trained in many different healing modalities including

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00:37:02

When a Woman Finds Her Voice

Human & Holy ·

2025/06/04

The cost of undeveloped potential, the misguided instinct to protect our brightest lights, why Dinah felt an internal call to leave her home and lead, and why the world is waiting for women to trust and raise their own distinct voices. Based on a talk of the Lubavitcher Rebbe about Dinah. Likkutei Sichos, Volume 35, Vayishlach Sicha 3.Link to the episode with Rivky Kaplan: https://humanandholy.com/the-feminine-spirit-a-rising-force-rivky-kaplan* * * * * * *To inquire about sponsorship &

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00:22:03

Shavuos: A Journey Inward or Beyond?

Human & Holy ·

2025/05/28

We spend weeks leading up to Shavuot refining our characters. And then we receive G-d's Torah, which asks us to faithfully reflect the light of the Divine in this world. Does the Torah mark a path to self development or self transcendence? What might it look like to be both surrendered and distinctly who we are? * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram

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01:06:10

The Torah Didn't Always Feel Like Mine | Lauren...

Human & Holy ·

2025/05/24

In honor of Shavuos, three women — Lauren Nagel, Devora Pinson, and Chana Arnold — sit down for a raw and honest conversation about receiving the Torah anew in our adult lives. What are some of the things that have disconnected us from the Torah over the years? What are some of the things that have softened those blockages? And in what ways has the Torah become the greatest gift of our lives?If you connected to something that was shared in this episode, let our generous guests know:Devora Pinson:

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00:28:35

Q & A: Maturing in Our Judaism, Friendship,...

Human & Holy ·

2025/05/21

Answering listener questions on maturing in our Judaism, maintaining a spiritual sense of self when mothering small children, friendship, Torah study, and spiritual ruts. ______To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast

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01:04:55

Jewish Meditation: Breathing G-d into the Body |...

Human & Holy ·

2025/05/18

A personal journey of discovering Jewish meditation, taking the cerebral act of study and grounding it in the body through focus and breath. Explore the balance between body and soul, the power of intention in prayer, the difference between Jewish and Eastern meditation, and the spiritual practice of finding balance in our characters through the Sefirot.A mom of seven, Zeesy furthers development on the Board of the Jewish International School. She is the spiritual feminine leader of Blouberg Jewish

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00:25:33

Lag Ba'Omer: A Glowing Generation

Human & Holy ·

2025/05/14

Does each generation get less spiritually sensitive? What is the original source for the idea of "Yeridos Hadoros" -- the decline of the generations -- and in what ways are we experiencing a reversal of that idea? Explore the deeper meaning of Lag Ba'Omer, a teaching from R' Tzadok about the ascent of the generations and why there is an unprecedented spiritual attunement to the deepest parts of Torah. To inquire about sponsorship & advertising opportunities, please email us at

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00:52:48

When Doing the Right Thing is No Longer Enough |...

Human & Holy ·

2025/05/11

A conversation about discovering a loving relationship with G-d through grief. Bianca shares her personal journey of loss and how it led her to a deeper understanding of G-d's love and connection. We discuss expressing raw emotions in prayer, the Torah as a love letter from G-d, and the significance of gratitude and daily conversation in building a relationship with the Divine.Bianca Benisti Kaffash is a motivational speaker and spiritual coach who has walked through her own challenges to discover a

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221 results

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